empathypoetry | Patricia D. Wheeler | Neither should you. ๐Ÿ’• Thank you for reading. Follow @empathypoetry for more. Artwork is by @_drasan_ . ๐ŸŽจ Hope everyone is having a great Friday! ๐Ÿ˜Š #poetsofinstagram #poem #poetry #poetrycommunity #love #heartbreak #words #quotes #thoughts #hope #heal #art #ink #spilledink #mentalhealth #mentalillness #bipolar #anxiety #depression #writer #feelings #confidence #empathypoetry #patriciadwheeler Instagram Photos | videos | post

Patricia D. Wheeler Instagram

Neither should you. ๐Ÿ’• Thank you for reading. Follow for more. Artwork is by . ๐ŸŽจ Hope everyone is having a great Friday! ๐Ÿ˜Š

empathypoetry | Patricia D. Wheeler | Last night I could not sleep and wrote this at 3 am. Today Richard Spencer will be speaking @uflorida so this is in response to it. It is so sad that this kind of speech takes place in our country. I know a lot of people feel the same way. I encourage you to speak up so that history does not repeat itself. Thank you. ๐Ÿ–‹๐Ÿ’•๐Ÿ™๐Ÿป#poetsofinstagram #poetry #poetrycommunity #speak #words #thoughts #ink #spilledink #peace #coexist #florida #uf #love #gainesville #hope #empathypoetry #patriciadwheeler Instagram Photos | videos | post

Patricia D. Wheeler Instagram

Last night I could not sleep and wrote this at 3 am. Today Richard Spencer will be speaking so this is in response to it. It is so sad that this kind of speech takes place in our country. I know a lot of people feel the same way. I encourage you to speak up so that history does not repeat itself. Thank you. ๐Ÿ–‹๐Ÿ’•๐Ÿ™๐Ÿป

empathypoetry | Patricia D. Wheeler | I was inspired by a @ted talk on depression when I wrote this. Thank you for reading ๐Ÿ™๐Ÿป๐Ÿ–‹ I hope you have a wonderful Wednesday ๐Ÿ’•๐Ÿ’•๐Ÿ’• Follow @empathypoetry for more. Reposts are welcomed ๐Ÿค—#patriciadwheeler #empathypoetry #poetsofinstagram #poem #poetry #poet #ink #spilledink #words #quotes #thoughts #hope #heal #recovery #love #mentalhealthawareness #mentalhealth #mentalillness #bipolar #depression #anxiety Instagram Photos | videos | post

Patricia D. Wheeler Instagram

I was inspired by a talk on depression when I wrote this. Thank you for reading ๐Ÿ™๐Ÿป๐Ÿ–‹ I hope you have a wonderful Wednesday ๐Ÿ’•๐Ÿ’•๐Ÿ’• Follow for more. Reposts are welcomed ๐Ÿค—

empathypoetry | Patricia D. Wheeler | I decided when I started this page that I would remain humble, authentic and vulnerable to make my story be known to help others. However, it is harder for me to come out about my traumatic childhood and the abuse I suffered while very young. I suffered from sexual abuse no child should have to go through before the age of four and it continued once I was placed in a foster home. As I got older I was sexually harassed multiple times as many women do daily. It's not something I even like to talk about because no one wants to admit what has been done to them. I stand with all the girls and women of the world. Abuse doesn't discriminate. You are more than a victim or survivor. You are a warrior. You are a fighter. You are strong. Tell your story. Don't be afraid because that's what the abuser wants. ๐Ÿ’•๐Ÿ’•๐Ÿ’• #metoo #feminist #poetrycommunity #poem #poetry #poet #writer  #words #quotes #thoughts #ink #spilledink #love #hurt #heal #hope #fighter #warrior #strength #mentalhealth #mentalillness #bipolar #ptsd #anxiety #depression #empathypoetry #recovery #patriciadwheeler #endthestigma Instagram Photos | videos | post

Patricia D. Wheeler Instagram

I decided when I started this page that I would remain humble, authentic and vulnerable to make my story be known to help others. However, it is harder for me to come out about my traumatic childhood and the abuse I suffered while very young. I suffered from sexual abuse no child should have to go through before the age of four and it continued once I was placed in a foster home. As I got older I was sexually harassed multiple times as many women do daily. It's not something I even like to talk about because no one wants to admit what has been done to them. I stand with all the girls and women of the world. Abuse doesn't discriminate. You are more than a victim or survivor. You are a warrior. You are a fighter. You are strong. Tell your story. Don't be afraid because that's what the abuser wants. ๐Ÿ’•๐Ÿ’•๐Ÿ’•

empathypoetry | Patricia D. Wheeler | Men are quicker to leave and often return. Women take their time to leave but never return. I believe that people truly can trigger episodes if you are struggling with mental illness. I fully take responsibility for my own actions but have found past lovers and friends putting the full blame on me rather than their own hurtful words and actions. It baffles me how we humans can be so callous towards people who struggle with mental illness. It takes enough strength to open up about them and often when we do, we are judged or made fun of. This past year I was involved with someone who always triggered terrible episodes and I blamed myself entirely instead of knowing that he often triggered them. Surround yourself around people who bring out the best in you. See how you react and observe your emotions around them. You should NEVER have to walk on eggshells in a relationship or friendship. If something is bothering you, you should be able to say something without being told,

Patricia D. Wheeler Instagram

Men are quicker to leave and often return. Women take their time to leave but never return. I believe that people truly can trigger episodes if you are struggling with mental illness. I fully take responsibility for my own actions but have found past lovers and friends putting the full blame on me rather than their own hurtful words and actions. It baffles me how we humans can be so callous towards people who struggle with mental illness. It takes enough strength to open up about them and often when we do, we are judged or made fun of. This past year I was involved with someone who always triggered terrible episodes and I blamed myself entirely instead of knowing that he often triggered them. Surround yourself around people who bring out the best in you. See how you react and observe your emotions around them. You should NEVER have to walk on eggshells in a relationship or friendship. If something is bothering you, you should be able to say something without being told, "You're overreacting." Let me tell you something. People who say that, and I've met my fair share, DON'T WANT TO ADMIT THEY'VE WRONGED YOU AND SHOULD TAKE OWNERSHIP FOR THEIR OWN ACTIONS. Not being able to apologize for wrongs should be a major red โ›ณ๏ธ. If they care about you, then they will. If not, make some changes in your life. I have and I am not blind to the chaos he caused me and the destruction he left behind. ๐Ÿ–‹๐Ÿ–ค๐Ÿฅ€ Say โœŒ๏ธThis is inspired and artwork is by ๐Ÿ™๐Ÿป๐ŸŽจ๐ŸŽญ

empathypoetry | Patricia D. Wheeler | I came across this poem after moving recently. I wrote this when I was 15. Due to my major in ABA and eventually in psychology, I psycho analyze everything. I believe I wrote this because this is what I needed at the time. I suffered from severe bouts of depression at a very young age and self harmed often. I had a very traumatic childhood before I was adopted and it was hard for me to overcome. I will have poems in the future focusing on the abuse I suffered as a child by my birth father. Also I will have poems about how it was living with my birth mother who has mild mental retardation, bipolar disorder and paranoia schizophrenia. After my psychotic episode I posted about yesterday, I was at a loss of how to go on. I needed a mentor and friend. My very own guardian angel. I found my guardian angel through my psychologist who I consider a dear friend and role model. I hope in the future I can be someone's guardian angel as well. If you or someone you know has mental illness please find help. There's no shame in being helped through therapy, medication or both. It doesn't define you. You can still live the life you always wanted. Thank you for reading. ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป #poetry #poem #poetrycommunity #poetsofinstagram #poets #writer #story #author #thoughts #words #hope #heal #recovery #therapy #love #overcome #ink #spilledink #mentalhealth #mentalhealthawareness #mentalillness #bipolar #depression #anxiety #suicide #angel #schizophrenia #empathypoetry #patriciadwheeler Instagram Photos | videos | post

Patricia D. Wheeler Instagram

I came across this poem after moving recently. I wrote this when I was 15. Due to my major in ABA and eventually in psychology, I psycho analyze everything. I believe I wrote this because this is what I needed at the time. I suffered from severe bouts of depression at a very young age and self harmed often. I had a very traumatic childhood before I was adopted and it was hard for me to overcome. I will have poems in the future focusing on the abuse I suffered as a child by my birth father. Also I will have poems about how it was living with my birth mother who has mild mental retardation, bipolar disorder and paranoia schizophrenia. After my psychotic episode I posted about yesterday, I was at a loss of how to go on. I needed a mentor and friend. My very own guardian angel. I found my guardian angel through my psychologist who I consider a dear friend and role model. I hope in the future I can be someone's guardian angel as well. If you or someone you know has mental illness please find help. There's no shame in being helped through therapy, medication or both. It doesn't define you. You can still live the life you always wanted. Thank you for reading. ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป

empathypoetry | Patricia D. Wheeler | I have been sharing parts of myself on this page and the response is amazing. Today, I shake as I type about a part of my life this year that is hard for me to process but I know is needed to help others. This spring and summer I suffered from severe bipolar 2 episodes of depression and hypomania. It went unnoticed by many friends and family members since everyone thinks my life is

Patricia D. Wheeler Instagram

I have been sharing parts of myself on this page and the response is amazing. Today, I shake as I type about a part of my life this year that is hard for me to process but I know is needed to help others. This spring and summer I suffered from severe bipolar 2 episodes of depression and hypomania. It went unnoticed by many friends and family members since everyone thinks my life is "perfect" and I more or less have my shit together career wise. This is what people have told me, not what I think. I was misdiagnosed with only severe depression and put on only antidepressants which worsened my episodes, especially with alcohol. This August I suffered my first and only psychotic break. I was not hospitalized but my friends took my medication away from me and watched me many days afterwards so I would not commit suicide. That night after a heavy night of drinking which worsened my bipolar symptoms enormously, I contemplated running out in front of a car, constantly dialing friends phone numbers as a cry for help, all while banging my head against a wall repeating, "I want to kill myself." The words wouldn't stop. It was like I was in a trance. I ended up self-harming and cutting my legs and arms like I used to do in middle and high school. Of course no one noticed because I didn't fit the "depressed type". My friends considered taking me to the hospital but ended up not. Perhaps if I had been hospitalized I would have been diagnosed sooner with bipolar disorder and recovered faster. What I want to get across is there is NO CERTAIN TYPE OF PERSON WHO SUFFERS FROM MENTAL ILLNESS. No one knew how bad it was for me until I spoke out. Once I did, I received help and love from those around me. I am recovering, on the right medication and attend therapy regularly. There are some bad days but some really good days too. I encourage you to speak out. You are important and loved. ๐Ÿ’š๐Ÿ’š๐Ÿ’š

empathypoetry | Patricia D. Wheeler | Often at the end of a relationship we reminisce and ponder on what could have been done or said to save it. We can have hate towards that person or focus on the bad times only making it harder to move forward. We tend to bring that heartache with us into the next relationship and often compare the present person to the past person. If we would simply realize that it wasn't meant to be and that yes there were bad times but there were also good times. It was a stop along the way and you learn. There is a Dr. Seuss quote that states,

Patricia D. Wheeler Instagram

Often at the end of a relationship we reminisce and ponder on what could have been done or said to save it. We can have hate towards that person or focus on the bad times only making it harder to move forward. We tend to bring that heartache with us into the next relationship and often compare the present person to the past person. If we would simply realize that it wasn't meant to be and that yes there were bad times but there were also good times. It was a stop along the way and you learn. There is a Dr. Seuss quote that states, "Don't cry because it's over, smile because it happened." This is how you let go. Holding on will cause you more pain than letting go. Smile because it happened. ๐ŸŒžHave a great Friday everyone! I will use my free time to write and read poetry this evening. ๐Ÿ™๐Ÿป๐Ÿ–‹๐Ÿ˜Šโ˜•๏ธ

empathypoetry | Patricia D. Wheeler | The comments and messages I've been receiving about my work has been overwhelming! ๐Ÿ˜ŠThank you so much for reading! I am forever grateful. ๐Ÿ™๐Ÿป Artwork is by @_drasan_ ๐ŸŽญ๐ŸŽจ Follow @empathypoetry for more poetry. Reposts are welcomed. Please tag me or use the hashtag #patriciadwheeler or #empathypoetry ๐Ÿ–‹๐Ÿ–ค๐Ÿฅ€ #poetsofinstagram #poem #poetry #poetrycommunity #art #ink #spilledink #words #quotes #thoughts #hope #heal #therapy #heartbreak #love #hurt #repair #recovery #mentalhealth #mentalillness #bipolar #depression #anxiety #endthestigma Instagram Photos | videos | post

Patricia D. Wheeler Instagram

The comments and messages I've been receiving about my work has been overwhelming! ๐Ÿ˜ŠThank you so much for reading! I am forever grateful. ๐Ÿ™๐Ÿป Artwork is by ๐ŸŽญ๐ŸŽจ Follow for more poetry. Reposts are welcomed. Please tag me or use the hashtag or ๐Ÿ–‹๐Ÿ–ค๐Ÿฅ€

empathypoetry | Patricia D. Wheeler | Excerpt from my story is now here. Thank you for reading. Follow @empathypoetry for more. Reposts are welcomed. Please tag @empathypoetry and hashtag #empathypoetry or #patriciadwheeler ๐Ÿ–‹๐Ÿ–ค Artwork is by @_drasan_ ๐ŸŽจ๐ŸŽญ Have a great Wednesday! ๐Ÿ’•๐Ÿ˜Š๐Ÿ™๐Ÿป #poetsofinstagram #poem #poetry #poetrycommunity #writer #quote #words #thoughts #author #ink #spilledink #love #life #heartbreak #mentalillness #mentalhealth #bipolar #depression #anxiety #hope #heal #therapy #recovery Instagram Photos | videos | post

Patricia D. Wheeler Instagram

Excerpt from my story is now here. Thank you for reading. Follow for more. Reposts are welcomed. Please tag and hashtag or ๐Ÿ–‹๐Ÿ–ค Artwork is by ๐ŸŽจ๐ŸŽญ Have a great Wednesday! ๐Ÿ’•๐Ÿ˜Š๐Ÿ™๐Ÿป

empathypoetry | Patricia D. Wheeler | Goodmorning โ˜•๏ธ @instagram ๐ŸŒž๐ŸŒปFollow @empathypoetry for more. Thank you for reading. ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป #poetsofinstagram #poem #poetry #poetrycommunity #writer #words #quotes #thoughts #love #heartbreak #life #heal #hope #recovery #therapy #author #mentalhealth #mentalillness #sun #dream #bipolar #depression #anxiety #endthestigma Instagram Photos | videos | post

Patricia D. Wheeler Instagram

Goodmorning โ˜•๏ธ ๐ŸŒž๐ŸŒปFollow for more. Thank you for reading. ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป

empathypoetry | Patricia D. Wheeler | You do not have to allow cold hearted people to change your warm heart or outlook on life and love. It is so easy after getting your heart broken to be self destructive or rebound. However, this is not healthy behavior. I have seen this so many times in both men and women using another human to get over someone else. This is wrong. Two wrongs don't make a right. I could have allowed this Michigan man to turn me into someone who had the same outlook on relationships and love as he does but I chose not to. This is his problem and he will have to learn to fix himself. We all try to heal other people at some point but this is not your journey. They will have to find healing on their own. It is okay to care and love people from a distance. Sometimes these people we care for most are toxic to us. It does not always mean they are a terrible person. It means your needs do not match their own and your life is going in a different direction than theirs. I have had to move away from many such people in the past few months due to this. Of course I still care but I care about my well being more. Love yourself enough to walk away. And every time you think of them, send them some light and love. โค๏ธโค๏ธโค๏ธ #poetsofinstagram #poetry #poem #poets #poetrycommunity #writer #words #thoughts #quotes #ink #spilledink #writing #author #hope #heal #heartbreak #therapy #mentalhealth #mentalillness #bipolar #depression #anxiety #endthestigma Instagram Photos | videos | post

Patricia D. Wheeler Instagram

You do not have to allow cold hearted people to change your warm heart or outlook on life and love. It is so easy after getting your heart broken to be self destructive or rebound. However, this is not healthy behavior. I have seen this so many times in both men and women using another human to get over someone else. This is wrong. Two wrongs don't make a right. I could have allowed this Michigan man to turn me into someone who had the same outlook on relationships and love as he does but I chose not to. This is his problem and he will have to learn to fix himself. We all try to heal other people at some point but this is not your journey. They will have to find healing on their own. It is okay to care and love people from a distance. Sometimes these people we care for most are toxic to us. It does not always mean they are a terrible person. It means your needs do not match their own and your life is going in a different direction than theirs. I have had to move away from many such people in the past few months due to this. Of course I still care but I care about my well being more. Love yourself enough to walk away. And every time you think of them, send them some light and love. โค๏ธโค๏ธโค๏ธ

empathypoetry | Patricia D. Wheeler | It took me a long time to speak up but one thing is for sure, I'll never give a damn what others think and no one can silence me. This is the last day for Mental Health Awareness Week. I urge you to speak up and #endthestigma ๐Ÿ’š๐Ÿ’š๐Ÿ’š #poetsofinstagram #poem #poetry #ink #spilledink #poetrycommunity #writer #writing #hope #heal #recovery #therapy #quotes #thoughts #words #live #mentalillness #mentalhealth #bipolar #bpd #anxiety #schizophrenia #depression #ocd #eatingdisorder #ptsd Instagram Photos | videos | post

Patricia D. Wheeler Instagram

It took me a long time to speak up but one thing is for sure, I'll never give a damn what others think and no one can silence me. This is the last day for Mental Health Awareness Week. I urge you to speak up and ๐Ÿ’š๐Ÿ’š๐Ÿ’š

empathypoetry | Patricia D. Wheeler | This is my hope as I write. I hope that my words light the way for those struggling with mental illness, a broken heart or feelings of failure to know there is a way out of the dark. I will always be here to make your voice be heard. After allowing myself to be completely vulnerable with my bipolar disorder and anxiety disorder, I have been able to remain authentic in my life and especially in my writing. This is who I am. I am unashamed. Take it or leave it. I am so much stronger because of the demons I face daily and so are you. Follow @empathypoetry for more. Artwork is by @_drasan_ . Remember this week is Mental Health Awareness Week. Support those you know with mental illness. Much love. Xoxo ๐Ÿ˜˜๐Ÿ–‹๐Ÿ’š๐Ÿ™๐Ÿป #poetsofinstagram #poem #poetry #poets #writer #words #quotes #thoughts #hope #heal #recovery #therapy #ink #spilledink #art #mentalhealth #mentalillness #awareness #bpd #bipolar #depression #anxiety #suicide #ptsd #ocd #eatingdisorder #trauma #schizophrenia #endthestigma Instagram Photos | videos | post

Patricia D. Wheeler Instagram

This is my hope as I write. I hope that my words light the way for those struggling with mental illness, a broken heart or feelings of failure to know there is a way out of the dark. I will always be here to make your voice be heard. After allowing myself to be completely vulnerable with my bipolar disorder and anxiety disorder, I have been able to remain authentic in my life and especially in my writing. This is who I am. I am unashamed. Take it or leave it. I am so much stronger because of the demons I face daily and so are you. Follow for more. Artwork is by . Remember this week is Mental Health Awareness Week. Support those you know with mental illness. Much love. Xoxo ๐Ÿ˜˜๐Ÿ–‹๐Ÿ’š๐Ÿ™๐Ÿป

empathypoetry | Patricia D. Wheeler | October 1st-7th is Mental Health Awareness Week. Although, it is crucial to advocate for mental health every day, this week is essential in reaching out to people who need help. We have to start with bringing it up in conversations. It's uncomfortable for sure but to save lives it is a must. When I have been at my lowest contemplating my own suicide, it was because I felt like no one cared or would want to listen. Allowing yourself to be available to your loved ones in a time in need could help prevent such a terrible tragedy. Most the time people just want to be heard. Let them know they aren't alone. Therapy and medication only go so far. Support from family and friends is significant in recovery. As always, thank you for reading & follow @empathypoetry for more. ๐Ÿ–‹๐Ÿ’š๐ŸŒ“ #poetsofinstagram #poem #poetry #poetrycommunity #writer #ink #spilledink #hope #heal #therapy #recovery #suicideawareness #mentalhealth #mentalillness #depression #suicide #bipolar #anxiety #ptsd #ocd #eatingdisorder #schizophrenia #endthestigma Instagram Photos | videos | post

Patricia D. Wheeler Instagram

October 1st-7th is Mental Health Awareness Week. Although, it is crucial to advocate for mental health every day, this week is essential in reaching out to people who need help. We have to start with bringing it up in conversations. It's uncomfortable for sure but to save lives it is a must. When I have been at my lowest contemplating my own suicide, it was because I felt like no one cared or would want to listen. Allowing yourself to be available to your loved ones in a time in need could help prevent such a terrible tragedy. Most the time people just want to be heard. Let them know they aren't alone. Therapy and medication only go so far. Support from family and friends is significant in recovery. As always, thank you for reading & follow for more. ๐Ÿ–‹๐Ÿ’š๐ŸŒ“

empathypoetry | Patricia D. Wheeler | This is sad but so true. I have found myself at times to be jaded and hurt other people with my own broken heart. The pieces often have sharp edges and cut others by words and actions. I have also had this happen to me. Do not allow those before to turn your heart cold. Rise above it. Artwork is by @_drasan_ ๐Ÿฅ€๐Ÿ–ค Follow @empathypoetry for more ๐Ÿ–‹๐Ÿ”ฎ๐ŸŒ“๐Ÿ’šThank you for reading ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป#poetsofinstagram #poem #poetrycommunity #poetry #art #writer #ink #spilledink #hope #heal #recovery #therapy #words #quotes #life #love #heartbreak #thoughts #mentalillness #mentalhealth #bipolar #depression #anxiety #endthestigma Instagram Photos | videos | post

Patricia D. Wheeler Instagram

This is sad but so true. I have found myself at times to be jaded and hurt other people with my own broken heart. The pieces often have sharp edges and cut others by words and actions. I have also had this happen to me. Do not allow those before to turn your heart cold. Rise above it. Artwork is by ๐Ÿฅ€๐Ÿ–ค Follow for more ๐Ÿ–‹๐Ÿ”ฎ๐ŸŒ“๐Ÿ’šThank you for reading ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป

empathypoetry | Patricia D. Wheeler | Thoughts of you still linger ๐Ÿฅ€๐Ÿ–ค Follow @empathypoetry for more ๐Ÿ–‹ Artwork is by @_drasan_ ๐Ÿ’•Make sure to follow her ๐Ÿ˜Š#poetsofinstagram #poem #poetry #ink #spilledink #poetrycommunity #writer #words #quotes #thoughts #love #heartbreak #hope #heal #recovery #art #madness #mentalillness #mentalhealth #advocate #awareness #bipolar #depression #anxiety #endthestigma Instagram Photos | videos | post

Patricia D. Wheeler Instagram

Thoughts of you still linger ๐Ÿฅ€๐Ÿ–ค Follow for more ๐Ÿ–‹ Artwork is by ๐Ÿ’•Make sure to follow her ๐Ÿ˜Š

empathypoetry | Patricia D. Wheeler | Don't ever allow toxic people to stay more than a few pages in your book of life. Consider it a lesson. Due to my empath tendencies I struggle with this. I often find myself trying to fight other people's demons and making them my own. This is not my battle nor yours if you are the same. Sometimes these toxic people may take advantage of your kindness and caring heart. Be careful. Saying,

Patricia D. Wheeler Instagram

Don't ever allow toxic people to stay more than a few pages in your book of life. Consider it a lesson. Due to my empath tendencies I struggle with this. I often find myself trying to fight other people's demons and making them my own. This is not my battle nor yours if you are the same. Sometimes these toxic people may take advantage of your kindness and caring heart. Be careful. Saying, "No" and speaking your mind does not make you a mean person. It makes you strong. Having feelings and being hurt doesn't make you weak. It makes you human. This year has taught me so much about who I should allow around to help support me and help me grow as a person. I haven't allowed these toxic people to turn my warm heart cold. Nor have I treated others in the same way. I will always remain humble, kind and an empath. This is my mantra. Have a great Monday! Much love as always xoxo Artwork it by ๐Ÿ–‹๐ŸŒ“๐Ÿ–ค๐Ÿ”ฎ๐Ÿ’š๐Ÿฅ€๐Ÿ’•๐ŸŽญ