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littletamib | Tami Berrios | 4 pounds gone!!! This is what I'm talking about.  Trust in the process.  Follow the plan and get the results.  Sounds easy right?  Then get with me.  Do it now! 👊

In just 7 days on a new meal plan and workout routine and I am down 4 pounds! 
That 16 sticks of butter 😲. No magic pill.  Just me.  I did this with the support of my coach and friends. 
#nofilter #allrealfood #lifestyle Instagram Photos | videos | post

@littletamib Post

4 pounds gone!!! This is what I'm talking about. Trust in the process. Follow the plan and get the results. Sounds easy right? Then get with me. Do it now! 👊 In just 7 days on a new meal plan and workout routine and I am down 4 pounds! That 16 sticks of butter 😲. No magic pill. Just me. I did this with the support of my coach and friends.