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cinn_rh | Ray Hernandez | 2nd shake today. It's amazing how good I feel training after these. .
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64 floz - 1 bunch of #kale, 1 #cucumber, 1 large knob of #ginger 3 tbsp #chia, 3 tbsp #flax, 1 tbsp #turmeric powder, 2 #bananas, 1.5 cups #almondmilk, 1 cup #water, 1 tbsp #coconutoil .
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#dailygrind #letsgochamp #powerful #plantbased #fruit #vegetables #rawfood #health #healthyasfuck #wellness #cleaneating #discipline #vegetarian #vegetarianathlete #vegan #veganathlete #antioxidants #nutrition #nofilter #instadaily Instagram Photos | videos | post

@cinn_rh Post

2nd shake today. It's amazing how good I feel training after these. . . . 64 floz - 1 bunch of 1 1 large knob of 3 tbsp 3 tbsp 1 tbsp powder, 2 1.5 cups 1 cup 1 tbsp . . . .

samurocchi | Sam | We got to her shop thanks to Persey, our SoWeTo friend. 
She was very said, her nephew was found dead in the street earlier that morning. She showed us her shop and she couldn’t help smiling when reminiscing about her youth as a model and that time her and her shop ended up in the newspaper.
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#nofilter #travellers #travel #travelingram #photo #travelphotography #photography #like4like #ig_photooftheday #cool_capture #tailoring #savilerow #portrait #exploremore #worldbestgram #TheWeekOnInstagram #ig_captures #igdaily #photographyislife #photooftheday #photographer #worldtraveler #southafrica #worldbestgram #tbt #naturalbeauty #vsco #nikon #johannesburg Instagram Photos | videos | post

@samurocchi Post

We got to her shop thanks to Persey, our SoWeTo friend. She was very said, her nephew was found dead in the street earlier that morning. She showed us her shop and she couldn’t help smiling when reminiscing about her youth as a model and that time her and her shop ended up in the newspaper. . . . .