Routines I love the sacred hour at sunrise. It's when I set myself up for the day with exercise - running and yoga- meditation and 20 minutes of Morning Pages. I give myself two hours of morning routine and I usually rise at 5 am. Just got back home after 11 months in Vietnam and here is my first sunrise. Stunning at this time of the year.
Sounds a wonderful way to start the day. Those early quiet moments are so sacred and full of potential and grounding 🙏💙
Gorgeous sunrise 😍
Love that you’re doing this challenge too Kerstin 💙
Love that you give yourself two hours for morning routines. Beautiful.
I love the early hours for a special type of quiet. Wonderful photo.
so true and when I miss it, I tend to be grumpy and unsettled all day 😊
only just made it 😊
Nice to see you here too Ben 💛
It only happens if I do get up at 5am though 😊
Thank You 😊