writeyourjourney | Kerstin | #progressnotperfection
IDEALS
So happy to be re-united with my favorite self-care  tools and my ideal Morning Routine after 10 days on the road.

When I start my day with writing, meditation and yoga I am so much better at keeping my IDEALS in focus.

Buddhism has shaped my ideals. Witing, meditation and yoga helps me inch a little closer each day. 
Letting go, silencing the ego, being joyful and contented in the flow are some of my ideals.

Running a retreat in Vietnam and sharing the tools that have helped me in my healing journey in online courses are some of my professional ideals for 2018.

What are your ideals?

#pnpf2018 #ideals #morningroutine Instagram Photos | videos | post

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IDEALS So happy to be re-united with my favorite self-care tools and my ideal Morning Routine after 10 days on the road. When I start my day with writing, meditation and yoga I am so much better at keeping my IDEALS in focus. Buddhism has shaped my ideals. Witing, meditation and yoga helps me inch a little closer each day. Letting go, silencing the ego, being joyful and contented in the flow are some of my ideals. Running a retreat in Vietnam and sharing the tools that have helped me in my healing journey in online courses are some of my professional ideals for 2018. What are your ideals?