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#fitnessmodel Shared publicly - 2018-05-21 13:23:34
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Dude ... this man. 😍It’s been a while since a posted about Fen. But this guy is amazing and I think everyone should have to hear about it . 🙌🏼😂 _ I’ve said before that this prep has been tough. I’ve had to dig deeper than ever and find strength I didn’t know I had. And when I needed it most I had the most incredible support squad. This guy has been there for me .. giving me solid, no BS feedback. Pushing me to work harder and holding me accountable. Researching and learning everything he can about the sport so that he can help me improve. Believing in my dream of becoming an IFBB Pro and being willing to sacrifice a “normal”’lifestyle to help me chase it . We haven’t been on a real vacation in two years. Our vacations have been competition weekends with an extra day or two for fun. Our dates consist of cuddling on the couch instead of going out for dinner. I wear sweatpants more often then anyone should and I spend our “fun money “ on this sport. _ Don’t get me wrong , he loves this chase almost as much as I do. But I don’t take it for granted that he supports me so hard and I wanted to give a special shout out of appreciation for him. I couldn’t do this without you ,Fen. Love you the most !

328 likes - 7 comments
#fitnessmodel Shared publicly - 2018-05-21 12:13:34
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Caption this ❓❗ 💯 🔥😍 . TAG A FRIEND WHO'D LIKE THIS 👇 • Dm for Shoutout Info 📲 • Follow @gym__point #gym #healthy #fitness #fitnessaddict #fitnessmodel #bootybuilding Want to be featured? Dm us your best Pictures 🙌

745 likes - 11 comments
#fitnessmodel Shared publicly - 2018-05-21 14:04:17
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Invest in your mind your body and your soul❤ Their lack of love, or inability to reciprocate does not make you unlovable, What they can or can't do does not dictate your worth. :) - Give focus to the things that control reality Start investing in yourself and see how much your reality shifts, Declare today that you 'll no longer give power to the things outside of yourself. This is where true personal empowerment lies.💯 The power to guide your thoughts .You and your time is precious, don't waste it on people who don't see the value that you posses- Every moment in your life is a chance to get better, to find your purpose and to connect with the source that empowers you. ❤ #livelife

557 likes - 18 comments
#fitnessmodel Shared publicly - 2018-05-21 14:47:41
#fitnessmodel Shared publicly - 2018-05-21 13:27:28
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PRO TIP: never travel without @liquidiv -you never know when your body is going to need a little extra hydration when you’re out of your element💦 I always pack a few lemon flavored sticks in the carry on & am not afraid to push my workouts a little harder or have that extra cocktail bc I know I’ll wake up feeling 💯💁🏻‍♀️ #partner #liquidiv

551 likes - 15 comments
#fitnessmodel Shared publicly - 2018-05-21 13:22:21
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Behind the scenes in studio session with super talented desginer @ikaika_dboneslark everyone go checkout his work 🔝👑⭐️ Muse: @patrickthemodel Brand: ikaika by Dominque Designer: @ikaika_dboneslark Photographer: @scannon846

390 likes - 79 comments
#fitnessmodel Shared publicly - 2018-05-21 15:06:58
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#Bodybuilder @amin_elkach 🔴 featured 🔴 at www.malesbodybuilding.com 🔝 to be auto featured tag your pics #malesbodybuilding 🏅3200 #athletes featured❗free : make your own promotion, be with your fans 💥be popular or sponsored with your PayPal link  community portal for #bodybuilders: forums, directory, 🎥videos, post your news and ⚠️uncensored⚠️ pics 📸  for free #igfitness #gym #beastmode #pecs  #gymrat #gymlife  #malemodel #fitnessman  #6pack #fitnation  #fitnessmotivation #muscle #fitnessmen #musclebuilding #musclemodel  #muscled  #fitnessmodel #musclemen #workout #chest #abs #instamuscle #muscledmen #bodybuilding #instagrambodybuilding

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#fitnessmodel Shared publicly - 2018-05-21 15:06:56
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❤Minha amada Você sabe como emagrecer ? Se a resposta for não!! Clique no link azul do meu perfil @emagreca.hoje , la vou te ensinar : : ❤ VOCÊ VAI 👇 : ✅Emagrecer de 5 a 10kgs Sem Sair de Casa ✅Acelerar o Seu Metabolismo ✅Melhorar seus níveis de Colesterol ✅Reduzir a Celulite ✅Ter Cabelos, Pele e Unhas Mais Bonitos e Saudáveis ✅Ter Aumento de Foco e Energia : ↪↪Para fazer parte do nosso time clique agora no link azul do perfil 👉@emagreca.hoje👈 NÃO perca tempo , decida emagrecer HOJE , AGORA, pare de negociar com a sua saúde e bem estar! ❤ : 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 #emagrecer #emagrecercomsaude #emagrecersaudavel #emagrecercomsaúde #emagrecercerto #emagrecersemsofrer #emagrecereaparecer #emagrecerdevez #emagrecercomendo #perderpeso #fitnessmodel #fitnessgirl #saudavel #saudável #saudávelparasempre #saudavelegostoso #alimentaçãosaudavel #reeducaçãoalimentar #reeducaçaoalimentarja #reeducaçaoalimentar #saudeebemestar #saúdeebemestar #saude #saúde #nutrição #nutriçao #lowcarb #jejumintemitente #nutriçaoeficiente #nutricaofuncional

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#fitnessmodel Shared publicly - 2018-05-21 15:06:53
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#fitnessmodel Shared publicly - 2018-05-21 15:06:44
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#fitnessmodel Shared publicly - 2018-05-21 15:06:31
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Great Morning To The Health Conscious People of The Earth! Check out some PEAK Image Consulting work from this weekend at the @stevekuclo Classic Show in Plano, TX. Congratulations to @pearl.fit for all of your hard work. You deserve it! PEAK Image Consulting. Helping You Shine On Stage! Still booking for the 2018 NPC Show Season. Hair & MakeUp - By Me #stevekucloclassic #peakimageconsulting #npctexas #bikinicompetitor #bikinicompetition #bodybuilding #fitnesscompetitor #fitnessmodel #personaltrainer

1 likes - 0 comments
#fitnessmodel Shared publicly - 2018-05-21 15:06:25
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Follow Muscular, Fashion Icon and Cool Model with amazing Tattoos @tompratt32167 😘😘 @tompratt32167 😘😘 ➖➖➖➖➖➖➖➖➖ BE HAPPY!... MAINTAIN HEALTH!... STAY BLESSED!!! ? @tompratt32167 😘😘 ?🏼⭐️🙏🏼 #swipe . #fitness #fit #fitspo #fitnessmodel #photography #progression #motivation #miami #beach #healthylifestyle #hairy #menshealth #menshealthmag #gym #lift #workout #personaltrainer #athlete #muscle #southbeach #blackandwhite #beard #magicmike #finesse

3 likes - 0 comments
#fitnessmodel Shared publicly - 2018-05-21 15:06:25
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The very lovely Brittany Joy Schneider from Milwaukee, who also started working around the camera as a makeup artist.. Captured in my old studio in Waukesha, with soft-gel lighting.. At one time, I was called “The master of the small studio” by a well known Playboy photographer.. That made me feel good.. 😁#maximmag #glamour #milwaukeephotographer #glamourphotographer #milwaukeemakeupartist #glamourmodel #glamourmodeling #fitnessmodel #fitnesswear #sexymodel #beautifulbutts #maximstyle #maximfrance #maximusa #maximiliano #maximhot100

1 likes - 0 comments
#fitnessmodel Shared publicly - 2018-05-21 15:06:22
#fitnessmodel Shared publicly - 2018-05-21 15:06:14
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OPEN ORDER ! GET GREAT SALE 25➡️Mau tambah tinggi 5-15 cm ? ➡️Mau langsing 10-25 kg ? ➡Mau tambah berat badan? ➡️Mau mengatasi segala macam penyakit ?? Kapan lagi mau merawat diri ? :) Alasan memilih produk kita : -BPOM ✔️ -Penghargaan internasional ✔️ -Aman karena herbal ✔️ -Tidak ketergantungan✔️ -HALAL.MUI.APLI.FDA ✔️ Konsultasi Gratis! Deal Pay (Wastern Union, Paypal & Bank transfer) World Wide Shipment #pemutihbadan #pemutihwajah #kalsium #herbal #halal #terbukti #promosi #onlineshop #promosionlineshop #shop #garansi #trustedshop #selangor #internasional #quality #malaysia #singapore #brunei #WorldWide #shipment #dokterbeauty #carireseller #termurah #calsiumforlife #promoteurbone  #health #fitness #fit #fitnessmodel #fitnessaddict  Yuk order mumpung lagi diskon 😍 dan konsultasi kesehatan gratis ! 🍃Free ongkir seluruh indonesia 🚚 Pembayaran Via : (BCA - BRI - Westernunion - Paypal- Maybank) 💰 Pengiriman Internasional : (Usa - Indonesia - Malaysia - Singapore- Brunei - Jerman - Australia) contact us now! WA : +6282127356759 BUYER SERIOUS !!!

4 likes - 0 comments
#fitnessmodel Shared publicly - 2018-05-21 15:06:11
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@jamesbna_ The Aesthetic lifestyle💪 @jamesbna_

17 likes - 1 comments
#fitnessmodel Shared publicly - 2018-05-21 15:06:09
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1 likes - 1 comments
#fitnessmodel Shared publicly - 2018-05-21 15:06:06
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1 likes - 1 comments
#fitnessmodel Shared publicly - 2018-05-21 15:06:04
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Auch wenn ich nicht gerade ein Freund des Langstreckenlaufs bin, hat er sich doch vor einiger Zeit durch meinen Freund in mein Leben geschlichen. Seit dem versuche ich ihn so gut es geht in mein Leben zu integrieren - auch wenn ich nicht wirklich das bin was man sich unter einem Läufer vorstellt 🤷🏼‍♀️ Jetzt sind es noch 12 Tage und ich bin echt gespannt was mir mein Körper dazu sagen wird 😅💪🏼 . . . #liveauthentic #postitfortheaesthetic #diewocheaufinstagram #nike #toughmudder #nikeshoes #fitspo #fitfam #fitnessmotivation #bodyshape #summerbody #trainhard #jogging #fitnessgirl #fitnessmodel #sport #sportswear #blogger_de #bodypositivity #lifestyleblogger #summervibes #ootdmagazine #ootdshare #healthcare #legsfordays #blondehair #minimalism #allblackeverything

2 likes - 0 comments
#fitnessmodel Shared publicly - 2018-05-21 15:06:01
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repost via @instarepost20 from @rosiliarojas •HABLEMOS __________ . Los aminoácidos de cadena ramificada (en inglés BCAA). Son un tipo de aminoácidos que poseen un compuesto alifático que son no lineales.​ Entre ellos se encuentran la leucina, la isoleucina y la valina.  La combinación de estos tres aminoácidos esenciales compone casi la tercera parte de los músculos esqueléticos en el cuerpo humano y desempeñan un papel muy importante en la síntesis de proteínas. Estos aminoácidos se emplean frecuentemente en los tratamientos de pacientes que han sufrido quemaduras, así como en los suplementos dietéticos de los atletas que practican musculación. Siendo estos parte del grupo de aminoácidos esenciales que el organismo no es capaz de sintetizar pero que son necesarios para su funcionamiento, debemos obtenerlos a través de alimentos o de suplementos deportivos. (INGERIÉNDOSE CON UNA DIETA ADECUADA) ▪Beneficios: -Proporcionar energía metabólica a los músculos. -Evita catabolismo. -Disminución de la fatiga. -Evita sobreentrenamiento -Recuperación del músculo . ...☆ ULTIMATE BODY TRANSFORMATION by @miguelaquino_coach _____________ #wellness #wellnesscompetitor #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #life

0 likes - 1 comments
#fitnessmodel Shared publicly - 2018-05-21 15:05:58
#fitnessmodel Shared publicly - 2018-05-21 15:05:56
#fitnessmodel Shared publicly - 2018-05-21 15:05:54
#fitnessmodel Shared publicly - 2018-05-21 15:05:53
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Hey veggies, Start the week right.🤞 . . We have tender, spicy and smoky cottage cheese, which just melts in your mouth. . Served with a garden salad on the side. (Healthy huh😉) . . Photo: BBQ Cottage Cheese. #frühstück #eatclean #foodporn

10 likes - 1 comments
#fitnessmodel Shared publicly - 2018-05-21 15:05:46
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I’ve literally said this since I started out small taking clients just for lifestyle nutrition and fitness guidance. As a #mom you are always the last priority. Last to eat,shower,sleep, buy things for yourself, literally the last for everything. As parents we are always putting other people before ourselves. You need to love yourself inside and out before you can completely surrender to giving others your full love and dedication. Start with yourself first when it comes to nutrition and health. You will never regret it ! @stephrowefit #rp #girlsthatlift #fitmomoftwo #fitmomsofig #chickswholift #bikini #bodybuilding #fitspo #instafit #instafitness #eatclean #momswholift #momswithabs #shredded #shredz #gains #fitchicks #fitnessmodel #fitmom #fitcouple #fitgirls #l4l #legday #cuts #fitfamsa

4 likes - 0 comments
#fitnessmodel Shared publicly - 2018-05-21 15:05:26
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Outdoor showers are the best showers especially when the suns rays align just about right so you feel the warmth of the sun but not the harshness of the rays! 😍 . Captured by my love @karlevlogs

18 likes - 1 comments
#fitnessmodel Shared publicly - 2018-05-21 15:05:12
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+20kgs📈🔝💯💪

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#fitnessmodel Shared publicly - 2018-05-21 15:04:57
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You trusted those friends ?! Found the one?! Have an amazing family?!. - You thought your career, better position/income can really satisfy you ?!. - Fame/power can get you that sense of achievement. - That was your definition of success/happiness?!. - How is that working with you so far?! Not as you thought??!Did it make you happy??maybe for a while!!!. - Only when you start feeling complete without your friends,job,family,fame and money. - When you stop building homes in other peoples ,other moments so you will feel empty when you lose them (and you will lose them). - when you start investing on yourself and build your home within you and not in the wrong place. - Only then you will feel happy ,complete ,successful and strong enough to help/support the people that matters to you the most.

13 likes - 1 comments
#fitnessmodel Shared publicly - 2018-05-21 15:04:24
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Hot🔥Hot🔥Hot🔥Hot and busy day🌋Arms day behind me with decent cardio session😉 Now little time to breath again for couole minutes so got to cool down with Mango+Pineapple @costacoffee Smoothie👊 ❄❄❄❄❄❄❄❄❄❄❄❄❄❄❄❄❄❄❄❄ #Tuffwraps #gym #weightlifting #muscle #fit #fitness #workout #physique #squat #legday #lean #fitspo #diet #fitnessmodel #training  #instafit # #bodybuilding #fitfam #instagood #motivation #crossfit #nutrition #pca  #musclemodel #strongman #bench

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#fitnessmodel Shared publicly - 2018-05-21 15:02:13
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Here’s to a high vibe kinda Monday...or high hair😂😂! Either way sending all the positive vibes for a great start to the week! #smile #curlyhair #positivevibes #monday #mondaymood #bighairdontcare #platinum #momlife #workingmom #fitmom #fitness

2 likes - 1 comments
#fitnessmodel Shared publicly - 2018-05-21 14:53:41
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Double clap push-ups on the Bosu ball.

1081 likes - 15 comments
#fitnessmodel Shared publicly - 2018-05-21 12:14:18
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Just uploaded my first youtube video (!) About my weight loss 😊 Go check it out, link in @shellywinslife bio.

257 likes - 29 comments
#fitnessmodel Shared publicly - 2018-05-20 18:16:38
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One of my favorite excercise for big shoulders is the seated shoulderpress. The last reps were maybe a little bit dirty but worth it 😏 Try it to finish your shoulders 3-4 sets of 12 to 15 reps🙏🏼 📽@jo._ro

160 likes - 9 comments
#fitnessmodel Shared publicly - 2018-04-08 15:40:43
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Solo 1 from my new song “You Are Not Alone”. I👏🏻can’t👏🏻wait👏🏻to👏🏻record👏🏻this👏🏻song👏🏻.

2395 likes - 125 comments
#fitnessmodel Shared publicly - 2018-04-07 20:35:50
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Hello, Instagram! 👋🏻 I’m here to post music stuffs. Check out my personal account @spammons20 for more stuffs.

2257 likes - 114 comments
#fitnessmodel Shared publicly - 2017-09-04 15:51:30
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Always chillin 🌴

1615 likes - 34 comments
#fitnessmodel Shared publicly - 2017-08-31 16:43:22
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I occasionally wear clothes

1421 likes - 31 comments
#fitnessmodel Shared publicly - 2017-08-29 16:02:45
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☔️

1486 likes - 27 comments
#fitnessmodel Shared publicly - 2017-08-23 16:07:02
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Best Buddy 🐾

1149 likes - 31 comments
#fitnessmodel Shared publicly - 2017-08-20 16:01:04
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Come take a swim with me 🌴

1233 likes - 29 comments
#fitnessmodel Shared publicly - 2017-08-17 15:08:08
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On the road to paradise 🍃🍃

1347 likes - 27 comments