pcdlifestyles #pcdlifestyles Instagram Hashtag

#BurritoMonday with our #EVECornedBeef for the win … and here’s a tip, add our #EVEKetchup to the mix!
#pcdlifestyles #pcdbrands #stlucia

#BurritoMonday with our #EVECornedBeef for the win … and here’s a tip, add our #EVEKetchup to the mix! #pcdlifestyles #pcdbrands #stlucia

1 likes - 1 comments
Post #lunch Pick me up. Solve the message.
#Eve #pcdlifestyles #pcdbrands #stlucia

Post #lunch Pick me up. Solve the message. #Eve #pcdlifestyles #pcdbrands #stlucia

4 likes - 4 comments
Give a glossy boost to your matte lipstick. Mix some of your favorite matte lipstick with a bit of #Diquez petroleum jelly on the back of your hand and then apply to your lips using a lip brush. Fabulous! #DiquezFab #GlossyLips #BeautyHacks #FromMatteToGloss #pcdlifestyles #pcdbrands #stlucia
Diquez.StLucia

Give a glossy boost to your matte lipstick. Mix some of your favorite matte lipstick with a bit of #Diquez petroleum jelly on the back of your hand and then apply to your lips using a lip brush. Fabulous! #DiquezFab #GlossyLips #BeautyHacks #FromMatteToGloss #pcdlifestyles #pcdbrands #stlucia Diquez.StLucia

2 likes - 2 comments
We know what your heart desires… Bacon!!😍🥓🥓
Tell us your favourite meal that you like to eat with bacon.
#FarmersChoice #Bacon #pcdlifestyles #pcdbrands #stlucia

We know what your heart desires… Bacon!!😍🥓🥓 Tell us your favourite meal that you like to eat with bacon. #FarmersChoice #Bacon #pcdlifestyles #pcdbrands #stlucia

2 likes - 2 comments
Is your ring stuck? No worries... Apply #Diquez Petroleum Jelly around a stuck ring with a cotton swab, then gently move it back and forth until you can slide it off. #LifeHacks #Diqueztricks #PetroleumJelly #PCDBrands ##pcdlifestyles  #stlucia Diquez.StLucia

Is your ring stuck? No worries... Apply #Diquez Petroleum Jelly around a stuck ring with a cotton swab, then gently move it back and forth until you can slide it off. #LifeHacks #Diqueztricks #PetroleumJelly #PCDBrands ##pcdlifestyles #stlucia Diquez.StLucia

4 likes - 4 comments
How about some #soup for lunch?
#grace #PCDbrands #PcdLifestyles

How about some #soup for lunch? #grace #PCDbrands #PcdLifestyles

21 likes - 21 comments
Special thank you to the coordinators of  the 2018 short course national swimming championships . #congratulations to all our winners and participants. 
#seajaysswimclub #PCDbrands #PcdLifestyles

Special thank you to the coordinators of the 2018 short course national swimming championships . #congratulations to all our winners and participants. #seajaysswimclub #PCDbrands #PcdLifestyles

9 likes - 9 comments
#Prizes!!! Angeline Gillings ; Managing Director Grace food.

#TropicalRhythms #PCDbrands #PcdLifestyles #sponsorships

#Prizes!!! Angeline Gillings ; Managing Director Grace food. #TropicalRhythms #PCDbrands #PcdLifestyles #sponsorships

14 likes - 14 comments
#1st place excitement.
#TropicalRhythms #PCDbrands #PcdLifestyles #sponsorship

#1st place excitement. #TropicalRhythms #PCDbrands #PcdLifestyles #sponsorship

18 likes - 18 comments
TBT #TropicalRhythms National Swimming Championships.
#sponsorships #PCDbrands #PcdLifestyles

TBT #TropicalRhythms National Swimming Championships. #sponsorships #PCDbrands #PcdLifestyles

11 likes - 11 comments
Ad some color to your  #Voortman wafer! 
Dip Voortman wafers in cinnamon, chocolate, butterscotch or caramel, add some fall colored sprinkles and you're done!#pcdlifestyles #pcdbrands #stlucia

Ad some color to your #Voortman wafer! Dip Voortman wafers in cinnamon, chocolate, butterscotch or caramel, add some fall colored sprinkles and you're done!#pcdlifestyles #pcdbrands #stlucia

9 likes - 9 comments
#Kitchentip from Caribbean Loves Cooking
Garlic can be too strong a flavour for some. Instead of leaving it out all together, try roasting it before adding to your recipes for a much more mellow flavour.
#caribbeanlovescooking
#pcdlifestyles #pcdbrands #stlucia

#Kitchentip from Caribbean Loves Cooking Garlic can be too strong a flavour for some. Instead of leaving it out all together, try roasting it before adding to your recipes for a much more mellow flavour. #caribbeanlovescooking #pcdlifestyles #pcdbrands #stlucia

8 likes - 8 comments
Sometimes all you need is a place to relax, some Tropical Rhythms and your own company. #Gracetropicalrhythms #pcdlifestyles #pcdbrands #stlucia

Sometimes all you need is a place to relax, some Tropical Rhythms and your own company. #Gracetropicalrhythms #pcdlifestyles #pcdbrands #stlucia

10 likes - 10 comments
DID you know you can use  #clorox  bleach to prep your canvas space for a lasting pop of paint color🎨. Out with the old and new with the new!!
#pcdlifestyles #pcdbrands #stlucia

DID you know you can use #clorox bleach to prep your canvas space for a lasting pop of paint color🎨. Out with the old and new with the new!! #pcdlifestyles #pcdbrands #stlucia

11 likes - 11 comments
It all starts in the mind. Share with us your fitness goals. 💪
#SevenSeas⠀#pcdlifestyles #pcdbrands #stlucia
#HealthyLifestyles

It all starts in the mind. Share with us your fitness goals. 💪 #SevenSeas⠀ #pcdlifestyles #pcdbrands #stlucia #HealthyLifestyles

14 likes - 14 comments
When the invite says “Dress to Impress.”
#righttwix #lefttwix #pcdlifestyles #pcdbrands #stlucia

When the invite says “Dress to Impress.” #righttwix #lefttwix #pcdlifestyles #pcdbrands #stlucia

19 likes - 19 comments
October is #PastaMonth ! Share with us your favorite pasta dishes in the comments below. 
#EvePasta #pcdlifestyles #pcdbrands #stlucia

October is #PastaMonth ! Share with us your favorite pasta dishes in the comments below. #EvePasta #pcdlifestyles #pcdbrands #stlucia

3 likes - 3 comments
Happy Friday ! Post a selfie with your bestie in the comments below!
#Tropicalrhythms #pcdlifestyles #pcdbrands #stlucia 
#nobaddays #escapetheeveryday #rhythmescape

Happy Friday ! Post a selfie with your bestie in the comments below! #Tropicalrhythms #pcdlifestyles #pcdbrands #stlucia #nobaddays #escapetheeveryday #rhythmescape

10 likes - 10 comments
Show of hands 🙋‍♂️ 🙋‍♀️ (in the comments) who here loves breakfast food anytime of the day. Then make it fancy, with EVE #CornedBeef !
#pcdlifestyles #pcdbrands #stlucia

Show of hands 🙋‍♂️ 🙋‍♀️ (in the comments) who here loves breakfast food anytime of the day. Then make it fancy, with EVE #CornedBeef ! #pcdlifestyles #pcdbrands #stlucia

7 likes - 7 comments
#MultiVitaminSyrup and #Omega3Chewies are great supplements that helps kids be more productive at school. 
Make it apart of their morning routine .
#pcdlifestyles #pcdbrands #stlucia#SevenSeas 
#HealthyLifestyles

#MultiVitaminSyrup and #Omega3Chewies are great supplements that helps kids be more productive at school. Make it apart of their morning routine . #pcdlifestyles #pcdbrands #stlucia #SevenSeas #HealthyLifestyles

8 likes - 8 comments
Eat less sugar! You're sweet enough already 
#facts #pcdlifestyles #pcdbrands #stlucia #sevenseas

Eat less sugar! You're sweet enough already #facts #pcdlifestyles #pcdbrands #stlucia #sevenseas

13 likes - 13 comments
Mid Week Challenge Bread Fruit soup.
1 medium sized breadfruit
4 ozs of salt meat
4 ozs of fresh meat
1 large onion
1 cup of hot milk
6 cups of water
Bunch of fresh herbs
1 table spoon of Mello Kreem
Salt and Pepper to Taste

Directions: 
Peel and slice breadfruit, add water, onion (sliced), herbs and meat cut into pieces. Bring to a boil. When tender crush breadfruit until smooth. Add Mello Kreem, salt and pepper to taste. Reheat. Lastly add hot milk. Strain and serve with or without pieces of meat. (Photo via suntemplefood.com)
#caribbeanlovescooking #recipeshare#breadfruit #breadfruitsoup #caribbeancooking #pcdlifestyles #pcdbrands #stlucia

Mid Week Challenge Bread Fruit soup. 1 medium sized breadfruit 4 ozs of salt meat 4 ozs of fresh meat 1 large onion 1 cup of hot milk 6 cups of water Bunch of fresh herbs 1 table spoon of Mello Kreem Salt and Pepper to Taste Directions: Peel and slice breadfruit, add water, onion (sliced), herbs and meat cut into pieces. Bring to a boil. When tender crush breadfruit until smooth. Add Mello Kreem, salt and pepper to taste. Reheat. Lastly add hot milk. Strain and serve with or without pieces of meat. (Photo via suntemplefood.com) #caribbeanlovescooking #recipeshare #breadfruit #breadfruitsoup #caribbeancooking #pcdlifestyles #pcdbrands #stlucia

8 likes - 8 comments
C is for Coffee.C is for Cookie. Who loves Cookies and Coffee 🙋‍♀️🙋‍♂️.
#pcdlifestyles #pcdbrands #stlucia #voortmancookies

C is for Coffee.C is for Cookie. Who loves Cookies and Coffee 🙋‍♀️🙋‍♂️. #pcdlifestyles #pcdbrands #stlucia #voortmancookies

13 likes - 13 comments
Chicken Fillets are delicious and simple to prepare. They’re also great in sandwiches! 😋😊 #Pcdlifestyles # Pcdbrands #stlucia #FarmersChoice #ChickenFillets

Chicken Fillets are delicious and simple to prepare. They’re also great in sandwiches! 😋😊 #Pcdlifestyles # Pcdbrands #stlucia #FarmersChoice #ChickenFillets

7 likes - 7 comments
Jump Start your brain after a long week end. #QuizzTime What do you break before you use it?
#pcdlifestyles #Eve  #StLucia #pcdbrands

Jump Start your brain after a long week end. #QuizzTime What do you break before you use it? #pcdlifestyles #Eve #StLucia #pcdbrands

4 likes - 4 comments
Here is a difficult equation for you, lets see who can find the right result
#minuetcookies #biscuits #creamcookies #cookies #dessert #pcdLifestyles #PCDBrands #minuetcookies

Here is a difficult equation for you, lets see who can find the right result #minuetcookies #biscuits #creamcookies #cookies #dessert #pcdLifestyles #PCDBrands #minuetcookies

8 likes - 8 comments
We've got the best grilled chicked recipe ever! (And a little bit of Roberts Sunflower Spread makes it extra tasty.) Tangy Grilled Chicken  Ingredients
2 broiler-fryer chickens 
2 tbsp. Roberts Sunflower Spread 
2 garlic cloves, minced 
2 shallots, minced 
3 tbsp. tomato paste 
1.5 cup dry white wine 
¼ cup vinegar 
1 green bell pepper, finely chopped 
1 tsp. dried leaf thyme 
1/2 scotch bonnet pepper, finely chopped
1 tsp. Worcestershire

Method Cut chicken into pieces. Melt Sunflower Spread in a medium saucepan. Add garlic and shallots; cook until lightly browned. Stir in tomato paste followed by wine and vinegar. Add bell pepper, thyme, pepper and Worcestershire sauce. Bring to a boil, reduce heat and simmer for five minutes. Cool to room temperature. Place chicken in a large shallow pan and pour sauce on top. Marinate, covered, two to three hours in refrigerator. Preheat grill. Arrange chicken on hot grill and cook turning pieces often and basting with sauce, about 20 minutes or until juices run clear when chicken is pierced with a knife.

Enjoy!
#caribbeanlovescooking #pcdLifestyles #PCDBrands #StLucia

We've got the best grilled chicked recipe ever! (And a little bit of Roberts Sunflower Spread makes it extra tasty.) Tangy Grilled Chicken Ingredients 2 broiler-fryer chickens 2 tbsp. Roberts Sunflower Spread 2 garlic cloves, minced 2 shallots, minced 3 tbsp. tomato paste 1.5 cup dry white wine ¼ cup vinegar 1 green bell pepper, finely chopped 1 tsp. dried leaf thyme 1/2 scotch bonnet pepper, finely chopped 1 tsp. Worcestershire Method Cut chicken into pieces. Melt Sunflower Spread in a medium saucepan. Add garlic and shallots; cook until lightly browned. Stir in tomato paste followed by wine and vinegar. Add bell pepper, thyme, pepper and Worcestershire sauce. Bring to a boil, reduce heat and simmer for five minutes. Cool to room temperature. Place chicken in a large shallow pan and pour sauce on top. Marinate, covered, two to three hours in refrigerator. Preheat grill. Arrange chicken on hot grill and cook turning pieces often and basting with sauce, about 20 minutes or until juices run clear when chicken is pierced with a knife. Enjoy! #caribbeanlovescooking #pcdLifestyles #PCDBrands #StLucia

10 likes - 10 comments
Keep calm and teeeaaa 🙏 #PCDBrands #pcdLifestyles #StLucia

Keep calm and teeeaaa 🙏 #PCDBrands #pcdLifestyles #StLucia

7 likes - 7 comments
Turn that frown all the way around, with fries and it’s fave combination - #EVEKetchup! #pcdLifestyles #PCDBrands #StLucia

Turn that frown all the way around, with fries and it’s fave combination - #EVEKetchup! #pcdLifestyles #PCDBrands #StLucia

9 likes - 9 comments
It all starts in the mind ⠀
#SevenSeas⠀
#HealthyLifestyles #PCDBrands #pcdLifestyles #StLucia

It all starts in the mind ⠀ #SevenSeas⠀ #HealthyLifestyles #PCDBrands #pcdLifestyles #StLucia

16 likes - 16 comments
Air Freshening Cleaning Wipes leave your car’s interior looking and smelling fresh. Now the only thing left to do is hop in and drive. #pcdLifestyles #PCDBrands #StLucia #ArmorAll

Air Freshening Cleaning Wipes leave your car’s interior looking and smelling fresh. Now the only thing left to do is hop in and drive. #pcdLifestyles #PCDBrands #StLucia #ArmorAll

11 likes - 11 comments
#Grace Tropical Rhythms is hosting a National Swimming Championship on Saturday October 6th and Sunday October 7th from 9:15 A.M. onwards at the Ridley Heights Aquatic Center! SEE YOU THERE

#Seajays #PCDBrands #pcdLifestyles #TropicalRhythms

#Grace Tropical Rhythms is hosting a National Swimming Championship on Saturday October 6th and Sunday October 7th from 9:15 A.M. onwards at the Ridley Heights Aquatic Center! SEE YOU THERE #Seajays #PCDBrands #pcdLifestyles #TropicalRhythms

9 likes - 9 comments
Press Release
PCD Celebrates World School Milk Day  Following a very successful celebration of World Milk Day in June, Peter & Company Distribution under its PCD Lifestyles brand for the first time will celebrate International World School Milk Day. World School Milk Day is held worldwide on September 26th 2018. As a part of the activities PCD Lifestyles has embarked on a campaign to encourage students to switch from sodas and sugar drinks to using milk as a snack, thirst quencher or meal accompaniment.
 The campaign which has been called “Milk; Make The Switch” will involve the PCD sales and marketing staff visiting several primary schools to engage teachers and students to inform them about the nutritional benefit of consuming milk and milk based products rather than sugary sodas and other beverages. Students and teachers will also have the chance to sample and taste Dutch Lady products including UHT, evaporated and flavoured milk.  Dutch Lady milk is manufactured in Holland by Friesland Campina, a milk producing co-operative which is wholly owned by the dairy farmers who supply the milk. From since 1851 Friesland Campina has produced high quality milk with careful attention to all aspects of the production process from the grass to the glass to ensure that consumers enjoy the full nutritional benefit of this complete beverage.  The PCD  Lifestyles “Milk; Make The Switch” campaign also includes television advertising on popular local programs, opportunities for consumers to win Dutch Lady product hampers via radio giveaways and placement of Dutch Lady branding at local retail outlets. PCD and Dutch Lady milk encourages all parents to pack milk in the lunch bags of students on September 26th in celebration of World School Milk Day.

#PcdLifestyles #dutchladymilk🍶🍶 #worldschoolmilkday2018

Press Release PCD Celebrates World School Milk Day Following a very successful celebration of World Milk Day in June, Peter & Company Distribution under its PCD Lifestyles brand for the first time will celebrate International World School Milk Day. World School Milk Day is held worldwide on September 26th 2018. As a part of the activities PCD Lifestyles has embarked on a campaign to encourage students to switch from sodas and sugar drinks to using milk as a snack, thirst quencher or meal accompaniment. The campaign which has been called “Milk; Make The Switch” will involve the PCD sales and marketing staff visiting several primary schools to engage teachers and students to inform them about the nutritional benefit of consuming milk and milk based products rather than sugary sodas and other beverages. Students and teachers will also have the chance to sample and taste Dutch Lady products including UHT, evaporated and flavoured milk. Dutch Lady milk is manufactured in Holland by Friesland Campina, a milk producing co-operative which is wholly owned by the dairy farmers who supply the milk. From since 1851 Friesland Campina has produced high quality milk with careful attention to all aspects of the production process from the grass to the glass to ensure that consumers enjoy the full nutritional benefit of this complete beverage. The PCD Lifestyles “Milk; Make The Switch” campaign also includes television advertising on popular local programs, opportunities for consumers to win Dutch Lady product hampers via radio giveaways and placement of Dutch Lady branding at local retail outlets. PCD and Dutch Lady milk encourages all parents to pack milk in the lunch bags of students on September 26th in celebration of World School Milk Day. #PcdLifestyles #dutchladymilk🍶🍶 #worldschoolmilkday2018

25 likes - 25 comments
Don’t let the weather stop you from washing and waxing your car. Clean, Shine and protect easily this winter with Armor All Ultra Shine Wash Wipes and Wax Wipes. No bucket or hose required. #pcdBrands #pcdLifestyles

Don’t let the weather stop you from washing and waxing your car. Clean, Shine and protect easily this winter with Armor All Ultra Shine Wash Wipes and Wax Wipes. No bucket or hose required. #pcdBrands #pcdLifestyles

5 likes - 5 comments
Go ahead and quench your craving. #rhythmfordiroad #escapetheeveryday #rhythmescape #escape #pcdBrands #pcdLifestyles

Go ahead and quench your craving. #rhythmfordiroad #escapetheeveryday #rhythmescape #escape #pcdBrands #pcdLifestyles

5 likes - 5 comments
Real ingredients make REALLY delicious cookies. #VoortmanCookies #PCDBrands #Pcdlifestyles

Real ingredients make REALLY delicious cookies. #VoortmanCookies #PCDBrands #Pcdlifestyles

7 likes - 7 comments
Cod Liver Oil is rich in Omega-3 and Vitamin D.⠀
It supports vital body functions such as Heart, Brain, Bones and Vision.⠀
⠀
#SevenSeas⠀
#HealthyLifestyles #PCDBrands #pcdLifestyles

Cod Liver Oil is rich in Omega-3 and Vitamin D.⠀ It supports vital body functions such as Heart, Brain, Bones and Vision.⠀ ⠀ #SevenSeas⠀ #HealthyLifestyles #PCDBrands #pcdLifestyles

11 likes - 11 comments
Is this the best move?

#TWIX #jenga #games #PCDBrands #pcdLifestyles

Is this the best move? #TWIX  #jenga #games #PCDBrands #pcdLifestyles

12 likes - 12 comments
What's more fabulous than your hair ?!!! Revitalize your style with Diquez Sheer Color. Available in a wide selection of hues.  #HairEnvy #SheerColor #pcdLifestyles #PCDBrands #StLucia

What's more fabulous than your hair ?!!! Revitalize your style with Diquez Sheer Color. Available in a wide selection of hues. #HairEnvy #SheerColor #pcdLifestyles #PCDBrands #StLucia

5 likes - 5 comments
Chicken sticks are great especially with chesses or even lettuce! It’s a great way to keep on the diet, but still fulfill that craving. #FarmersChoice #ChickenSticks #PCDBrands #pcdLifestyles

Chicken sticks are great especially with chesses or even lettuce! It’s a great way to keep on the diet, but still fulfill that craving. #FarmersChoice #ChickenSticks #PCDBrands #pcdLifestyles

5 likes - 5 comments
PCD food and beverage warehouse is open and ready for business today September 24th!  Thank you for your patience and cooperation. #PcdLifestyles #PcdBrands

PCD food and beverage warehouse is open and ready for business today September 24th! Thank you for your patience and cooperation. #PcdLifestyles #PcdBrands

4 likes - 4 comments
Kids are back at school

For a fresh clean, keep shower mold & mildew in check with Clorox Regular-Bleach. #PCDBrands #pcdLifestyles #StLucia

Kids are back at school For a fresh clean, keep shower mold & mildew in check with Clorox Regular-Bleach. #PCDBrands #pcdLifestyles #StLucia

0 likes - 0 comments
We are in a pina cola type of mood today. #rhythmfordiroad #escapetheeveryday #pcdBrands #pcdLifestyles #StLucia

We are in a pina cola type of mood today. #rhythmfordiroad #escapetheeveryday #pcdBrands #pcdLifestyles #StLucia

4 likes - 4 comments
Winners of the #FarmersChoice patio set summer promotion
Julietta Robinson, Claude Reynolds and John Jules.

They all won by purchasing Farmer's Choice products at participating outlets islandwide. 
#pcdLifestyles #PCDBrands #StLucia #NaturallyGood

Winners of the #FarmersChoice patio set summer promotion Julietta Robinson, Claude Reynolds and John Jules. They all won by purchasing Farmer's Choice products at participating outlets islandwide. #pcdLifestyles #PCDBrands #StLucia #NaturallyGood

15 likes - 15 comments
More winners of our dutch lady give away promotion: Taribba do Nascimento, Lisa Daniel and Kyma Morille
#DutchLadyMilk #PCDBrands #pcdLifestyles #StLucia

More winners of our dutch lady give away promotion: Taribba do Nascimento, Lisa Daniel and Kyma Morille #DutchLadyMilk #PCDBrands #pcdLifestyles #StLucia

15 likes - 15 comments
All #Diquez products are individually handled to ensure you and your family get the best quality product possible. 
#GiveYourFamilyTheBest #DiquezBest #ATraditionOfLove #PCDBrands #pcdLifestyles

All #Diquez products are individually handled to ensure you and your family get the best quality product possible. #GiveYourFamilyTheBest #DiquezBest #ATraditionOfLove #PCDBrands #pcdLifestyles

6 likes - 6 comments
The sweet aroma of fried chicken sticks waft into the air! Leave an emoji expressing your reaction in the comments below. #FarmersChoice #ChickenSticks #PCDBrands #pcdLifestyles

The sweet aroma of fried chicken sticks waft into the air! Leave an emoji expressing your reaction in the comments below. #FarmersChoice #ChickenSticks #PCDBrands #pcdLifestyles

9 likes - 9 comments
#dutchladymilk has been building strong families for generations! #PcdBrands #PcdLifestyles #StLucia

#dutchladymilk has been building strong families for generations! #PcdBrands #PcdLifestyles #StLucia

4 likes - 4 comments
Sevens Seas vitamin C, to shield against the common cold and flu. #PcdBrands #PcdLifestyles #SevenSeas #StLucia

Sevens Seas vitamin C, to shield against the common cold and flu. #PcdBrands #PcdLifestyles #SevenSeas #StLucia

9 likes - 9 comments
A touch of Robert's Sunflower Garlic Spread makes stirfried vegetable extraordinary!! #caribbeanlovescooking #roberts #sunflower #garlicspread #pcdLifestyles #pcdBrands #StLucia

A touch of Robert's Sunflower Garlic Spread makes stirfried vegetable extraordinary!! #caribbeanlovescooking #roberts #sunflower #garlicspread #pcdLifestyles #pcdBrands #StLucia

11 likes - 11 comments
That moment the patty is finally in your hands perfectly placed with all garnishes and sauces and the anticipation of the taste and texture paralyzes you for a split second. #FarmersChoice #ChickenPatties #pcdLifestyles #pcdBrands #StLucia

That moment the patty is finally in your hands perfectly placed with all garnishes and sauces and the anticipation of the taste and texture paralyzes you for a split second. #FarmersChoice #ChickenPatties #pcdLifestyles #pcdBrands #StLucia

6 likes - 6 comments
We're always in the mood for a little Classic Mackerel, it's great for any occasion. When was the last time you had some? Comment below.

#pcdBrands #pcdLifestyles #StLucia

We're always in the mood for a little Classic Mackerel, it's great for any occasion. When was the last time you had some? Comment below. #pcdBrands #pcdLifestyles #StLucia

7 likes - 7 comments
Your homework this week? Bake a cake.

Try this simple Roberts recipe for plain vanilla cake.

1 cup sugar
4oz Glow Spread Margarine
2 eggs
1/2 cup milk
1 1/2 cups of flour
2 teaspoons of baking powder
1 teaspoon of vanilla essence

Cream sugar and Glow Spread. Add eggs one at a time and beat well. Add vanilla essence. Sift in baking powder with flour and add into the mixture alternately with milk. Place mixture in a greased floured baking pan and bake at 350F for about 35 minutes.

Volia! You got a homemade cake and your house will smell great!
#caribbeanlovescooking #plaincake #recipeshare #robertsrecipe - #regrann #PcdBrands #StLucia #PcdLifestyles

Your homework this week? Bake a cake. Try this simple Roberts recipe for plain vanilla cake. 1 cup sugar 4oz Glow Spread Margarine 2 eggs 1/2 cup milk 1 1/2 cups of flour 2 teaspoons of baking powder 1 teaspoon of vanilla essence Cream sugar and Glow Spread. Add eggs one at a time and beat well. Add vanilla essence. Sift in baking powder with flour and add into the mixture alternately with milk. Place mixture in a greased floured baking pan and bake at 350F for about 35 minutes. Volia! You got a homemade cake and your house will smell great! #caribbeanlovescooking #plaincake #recipeshare #robertsrecipe - #regrann #PcdBrands #StLucia #PcdLifestyles

15 likes - 15 comments
What toppings do you like on your chicken patty that makes your heart explode with excitement?

#FarmersChoice
#ChickenPatties #StLucia #PcdLifestyles #PcdBrands

What toppings do you like on your chicken patty that makes your heart explode with excitement? #FarmersChoice #ChickenPatties #StLucia #PcdLifestyles #PcdBrands

3 likes - 3 comments
We can always count on #EVE and #Brunswick for #DeliciousMadeEasy - #TunaPasta! #PcdLifestyles #PcdBrands #StLucia

We can always count on #EVE and #Brunswick for #DeliciousMadeEasy - #TunaPasta! #PcdLifestyles #PcdBrands #StLucia

8 likes - 8 comments
Farmer’s choice is here to make ‘Back to ‘School easier with our tasty chicken patty, that’ll make the perfect lunch for your kid! #FarmersChoice #ChickenPatties #StLucia #PcdLifestyles #PcdBrands

Farmer’s choice is here to make ‘Back to ‘School easier with our tasty chicken patty, that’ll make the perfect lunch for your kid! #FarmersChoice #ChickenPatties #StLucia #PcdLifestyles #PcdBrands

9 likes - 9 comments
What is your favorite product from @diquez.stlucia ? #PcdBrands #PcdLifestyles #StLucia #Diquez

What is your favorite product from @diquez.stlucia ? #PcdBrands #PcdLifestyles #StLucia #Diquez

10 likes - 10 comments
@dreamsandthemesslu has yhe right idea

All you need is love and chocolate! 💕
. #Chocolatetree  #tbt #forchocolateloversonly #PcdBrands #StLucia #PcdLifestyles #TWIX #Snickers #MilkyWay

@dreamsandthemesslu has yhe right idea All you need is love and chocolate! 💕 . #Chocolatetree #tbt #forchocolateloversonly #PcdBrands #StLucia #PcdLifestyles #TWIX #Snickers #MilkyWay

26 likes - 26 comments
Don't let the hurricane season catch you off-guard! Stock up on your #Grace canned foods and other necessities, so you'll be ready for whatever the hurricane throws your way. #TeamGrace #BePrepared #PcdBrands #PcdLifestyles

Don't let the hurricane season catch you off-guard! Stock up on your #Grace canned foods and other necessities, so you'll be ready for whatever the hurricane throws your way. #TeamGrace #BePrepared #PcdBrands #PcdLifestyles

7 likes - 7 comments
Investing in your kids' bright future by supplementing them with Kids Omega- 3. It contains Cod Liver Oil, a rich and natural source of Omega 3 fatty acids. 
What's in your bag pack? 
#SevenSeas
#HealthyLifestyles
#BackToSchool #StLucia #PcdLifestyles #PcdBrands

Investing in your kids' bright future by supplementing them with Kids Omega- 3. It contains Cod Liver Oil, a rich and natural source of Omega 3 fatty acids. What's in your bag pack? #SevenSeas #HealthyLifestyles #BackToSchool #StLucia #PcdLifestyles #PcdBrands

5 likes - 5 comments
Crunchy, crispy, and full of protein. Chicken patties are just what the doctor prescribed for that back to school vibe!

#FarmersChoice
#ChickenPatties  #BackToSchool #StLucia #PcdLifestyles #PcdBrands

Crunchy, crispy, and full of protein. Chicken patties are just what the doctor prescribed for that back to school vibe! #FarmersChoice #ChickenPatties #BackToSchool #StLucia #PcdLifestyles #PcdBrands

3 likes - 3 comments
Congratulations to Notoya Popo on being the winner of the #DutchLady give away promotion held by @blazin_nation_slu 
#StLucia #PcdLifestyles #PcdBrands

Congratulations to Notoya Popo on being the winner of the #DutchLady give away promotion held by @blazin_nation_slu #StLucia #PcdLifestyles #PcdBrands

10 likes - 10 comments
Our EVE Sweet Corn is the perfect addition/side to go with dinner later! #PcdLifestyles #PcdBrands #StLucia #Eve

Our EVE Sweet Corn is the perfect addition/side to go with dinner later! #PcdLifestyles #PcdBrands #StLucia #Eve

3 likes - 3 comments
Would you call this a 'Summer Swing' or a 'Refreshing Getaway'? Comment if you wish your day was like this!
#FlavaWithABeat #PcdBrands #PcdLifestyles #StLucia #Grace #Aloe

Would you call this a 'Summer Swing' or a 'Refreshing Getaway'? Comment if you wish your day was like this! #FlavaWithABeat #PcdBrands #PcdLifestyles #StLucia #Grace #Aloe

4 likes - 4 comments
#BananaBoat; full range of sun protection 
#StLucia #PcdBrands #PcdLifestyles #Heat

#BananaBoat; full range of sun protection #StLucia #PcdBrands #PcdLifestyles #Heat

22 likes - 22 comments
Make Seven Seas Vit C part of the daily routine
#PcdBrands #StLucia #PcdLifestyles #SevenSeas

Make Seven Seas Vit C part of the daily routine #PcdBrands #StLucia #PcdLifestyles #SevenSeas

29 likes - 29 comments
Soup served with a smile 😊 #Grace #PcdLifestyles #StLucia #PcdBrands

Soup served with a smile 😊 #Grace #PcdLifestyles #StLucia #PcdBrands

21 likes - 21 comments
Lunch time is 'THE BEST' time of the day for kids at school. Have you done your 'Back To School' supermarket shopping as yet?😉 #LunchTime #BackToSchool #FarmersChoice #PcdLifestyles #PcdBrands #StLucia

Lunch time is 'THE BEST' time of the day for kids at school. Have you done your 'Back To School' supermarket shopping as yet?😉 #LunchTime #BackToSchool #FarmersChoice #PcdLifestyles #PcdBrands #StLucia

9 likes - 9 comments
Haliborange Vitamin C Drink is a perfect way to start the day. 
Which one is your favourite flavour?
#SevenSeas
#HealthyLifestyles
#Haliborange #PcdBrands #StLucia #PcdLifestyles

Haliborange Vitamin C Drink is a perfect way to start the day. Which one is your favourite flavour? #SevenSeas #HealthyLifestyles #Haliborange #PcdBrands #StLucia #PcdLifestyles

18 likes - 18 comments