Diário de um fan do Bodybuilding Projeto 3 Dígitos até 31/12 💪

Travel... Campos do Jordão 13° sqn 23° kkk

___________________________________________________________

#asus  #projeto3digitos #100kg #gym  #viagem #body #travel #projeto #BULKING  #academia  #trashday #photooftheday #crossfit #peace #chemistry #party🎉  #traveling  #off #dieta #selfie #body  #bodybuilding #gym  #optimumnutrition  #4k #brasil #euro #nike Instagram Photos | videos | post

Diário de um fan do Bodybuilding Projeto 3 Dígitos até 31/12 💪 Travel... Campos do Jordão 13° sqn 23° kkk ___________________________________________________________

0 likes - 0 comments
Prejudging is over. Although I didn’t place well it was a great experience to compete with the best of the best since being off stage for over 2 years.

Am I disappointed? Hell no! Because what’s meant for me has my name on it and what’s coming is better than what’s gone! It’s that simple. I’m always looking forward, working harder and will never stop.

Special shoutout to Shawn Wolfe for getting me back in the game. Thank you bro for all your help the past 4 months.

Another special thank you goes to my wife. Thank you babe for your patience and support. A selfish sport like this is impossible without a supportive partner, prep cook, posing coach and critic. You made this prep easy.
__
#ifbb #npc #mensphysique #bodybuilding #vegan #49yearsstrong #30yearveteran #ferignolegacy Instagram Photos | videos | post

Prejudging is over. Although I didn’t place well it was a great experience to compete with the best of the best since being off stage for over 2 years. Am I disappointed? Hell no! Because what’s meant for me has my name on it and what’s coming is better than what’s gone! It’s that simple. I’m always looking forward, working harder and will never stop. Special shoutout to Shawn Wolfe for getting me back in the game. Thank you bro for all your help the past 4 months. Another special thank you goes to my wife. Thank you babe for your patience and support. A selfish sport like this is impossible without a supportive partner, prep cook, posing coach and critic. You made this prep easy. __

0 likes - 0 comments
ROMO CODE-NBV977
Browse iHerb site and you'll find over 1,200 brands and 35,000 brand name products that you may also find at health food stores and natural pharmacies -- with one important difference:  prices are typically 30 - 40% less. Also, don't forget about promo code- NBV977 for an additional discount.
#optimumnutrition #wheyprotein #sportnutrition #mypre #nutrition #myprotein #fitnessaddicted #fitnesslifestyle #tribulus #fitnessfreak #bcaa #goldstandard #bodybuilding #zma #gymfood #optimen #optiwomen #bodyinprogress #seriousmass #bulkpowders #creatine #hmb #bestprotein #hydrowhey #glutamine #pumpitup#iherb Instagram Photos | videos | post

ROMO CODE-NBV977 Browse iHerb site and you'll find over 1,200 brands and 35,000 brand name products that you may also find at health food stores and natural pharmacies -- with one important difference: prices are typically 30 - 40% less. Also, don't forget about promo code- NBV977 for an additional discount.

0 likes - 0 comments
💥GIVEAWAY ALERT!!💥
------------------------------------
Whats YOUR favorite Max Effort Baking Mix!?
We wanna know!
We will be giving 1 away to you and your friend!
How you ENTER: 💥 
Follow @maxeffortmuscle
Tag a homie of your choice below & comment what your favorite baking mix flavor is 2 ENTER ✅ HURRY!!!!
#maxeffortmuscle #whatsinyoursack #fitness #bodybuilding #powerlifting #supplements #supps #giveaway Instagram Photos | videos | post

💥GIVEAWAY ALERT!!💥 ------------------------------------ Whats YOUR favorite Max Effort Baking Mix!? We wanna know! We will be giving 1 away to you and your friend! How you ENTER: 💥 Follow Tag a homie of your choice below & comment what your favorite baking mix flavor is 2 ENTER ✅ HURRY!!!!

0 likes - 0 comments
🔝 Promoção @iherb: 15% de desconto nas compras nas marcas selecionadas! Corra pois é só até segunda-feira! Cupom de desconto IHerb: MOD617 👍😁 Acessem: 💊www.importarsuplementos.com💊 ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ 💵Cupons de Desconto:💵 ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ 🔸Cupom de desconto Same Day Supplements: DMMTDFYT 🔹Cupom de desconto eVitamins: importarsuplementos ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ #bodybuildingcom #iherb #healthdesigns #bodybuildingcom #samedaysupplements #biovea #evitamins #suppz #maromba #whey #suplementos #suplementacao #marombeiro #ifbbpro #mrolympia #fisiculturismo #bodybuilding #fechaacaraetreina #treinopesado #discountcode #discount #discountcoupon #fikagigante #biceps #massa #agachamento #supino Instagram Photos | videos | post

🔝 Promoção 15% de desconto nas compras nas marcas selecionadas! Corra pois é só até segunda-feira! Cupom de desconto IHerb: MOD617 👍😁 Acessem: 💊www.importarsuplementos.com💊 ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ 💵Cupons de Desconto:💵 ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ 🔸Cupom de desconto Same Day Supplements: DMMTDFYT 🔹Cupom de desconto eVitamins: importarsuplementos ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀

0 likes - 0 comments
Just a quick practice before heading to my little girl’s piano performance. Feeling a little more flexible this morning on my back. Will soon leaving the wall and hopefully I would be able to come to penguin pose perfectly. #health #fitness #fit #TagFire #TFers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices @TagfireApp #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise Instagram Photos | videos | post

Just a quick practice before heading to my little girl’s piano performance. Feeling a little more flexible this morning on my back. Will soon leaving the wall and hopefully I would be able to come to penguin pose perfectly.

4 likes - 1 comments
Wait.....did that girl see me curl this???? Instagram Photos | videos | post

Wait.....did that girl see me curl this????

1 likes - 1 comments
A few exciting announcements (please read)+ giveaway 💦🧐 1) @flexpastreality is officially releasing within the first 2 weeks of December so turn on my notifications and subscribe to the site me be the first informed!!! 2) I am excited to say that @casssmartin @wrkethicsupps is sponsoring me as an athlete and I seriously can’t wait to grow with a company that I believe in... 3) body is under construction for a figure competition in 2018 🗣 GIVEAWAY —> 1 person will be winning a free limited edition @flexpastreality donut diamond shaker cup AND a free BABBB🍑 or GHP + 10 minute Skype session all you need to do is... tag 2 friends and tell me why YOU should win 💦 #fitspo #weightlossjourney #weightloss #fitness #transformation #figurecompetitor #motivation #inspiration #onlinecoach #newyear #bodiedbykzee #fitness #bodypositive #bodybuilding #bodygoals #selflove #fit #personaltrainer #weightloss #weightlifting #nutrition #food #prep #advice #help #youtuber —> BTW HAVING A BLACK FRIDAY SALE ON MY WEBSITE (watch my story for details) 😍😍😍😍 winner will be announced on Nov.24th !!! Instagram Photos | videos | post

A few exciting announcements (please read)+ giveaway 💦🧐 1) is officially releasing within the first 2 weeks of December so turn on my notifications and subscribe to the site me be the first informed!!! 2) I am excited to say that is sponsoring me as an athlete and I seriously can’t wait to grow with a company that I believe in... 3) body is under construction for a figure competition in 2018 🗣 GIVEAWAY —> 1 person will be winning a free limited edition donut diamond shaker cup AND a free BABBB🍑 or GHP + 10 minute Skype session all you need to do is... tag 2 friends and tell me why YOU should win 💦 —> BTW HAVING A BLACK FRIDAY SALE ON MY WEBSITE (watch my story for details) 😍😍😍😍 winner will be announced on Nov.24th !!!

5 likes - 0 comments
Caught up with my man @charlesgriffen_ifbbpro no angle could save me here 😂 #npcnationals #npc #ifbb #bodybuilding #classicphisique Instagram Photos | videos | post

Caught up with my man no angle could save me here 😂

2 likes - 0 comments
Diário de um fan do Bodybuilding Projeto 3 Dígitos até 31/12 💪

Travel... Campos do Jordão 13° sqn 23° kkk

___________________________________________________________

#asus  #projeto3digitos #100kg #gym  #viagem #body #travel #projeto #BULKING  #academia  #trashday #photooftheday #crossfit #peace #chemistry #party🎉  #traveling  #off #dieta #selfie #body  #bodybuilding #gym  #optimumnutrition  #4k #brasil #euro #nike Instagram Photos | videos | post

Diário de um fan do Bodybuilding Projeto 3 Dígitos até 31/12 💪 Travel... Campos do Jordão 13° sqn 23° kkk ___________________________________________________________

0 likes - 0 comments
Prejudging is over. Although I didn’t place well it was a great experience to compete with the best of the best since being off stage for over 2 years.

Am I disappointed? Hell no! Because what’s meant for me has my name on it and what’s coming is better than what’s gone! It’s that simple. I’m always looking forward, working harder and will never stop.

Special shoutout to Shawn Wolfe for getting me back in the game. Thank you bro for all your help the past 4 months.

Another special thank you goes to my wife. Thank you babe for your patience and support. A selfish sport like this is impossible without a supportive partner, prep cook, posing coach and critic. You made this prep easy.
__
#ifbb #npc #mensphysique #bodybuilding #vegan #49yearsstrong #30yearveteran #ferignolegacy Instagram Photos | videos | post

Prejudging is over. Although I didn’t place well it was a great experience to compete with the best of the best since being off stage for over 2 years. Am I disappointed? Hell no! Because what’s meant for me has my name on it and what’s coming is better than what’s gone! It’s that simple. I’m always looking forward, working harder and will never stop. Special shoutout to Shawn Wolfe for getting me back in the game. Thank you bro for all your help the past 4 months. Another special thank you goes to my wife. Thank you babe for your patience and support. A selfish sport like this is impossible without a supportive partner, prep cook, posing coach and critic. You made this prep easy. __

0 likes - 0 comments
ROMO CODE-NBV977
Browse iHerb site and you'll find over 1,200 brands and 35,000 brand name products that you may also find at health food stores and natural pharmacies -- with one important difference:  prices are typically 30 - 40% less. Also, don't forget about promo code- NBV977 for an additional discount.
#optimumnutrition #wheyprotein #sportnutrition #mypre #nutrition #myprotein #fitnessaddicted #fitnesslifestyle #tribulus #fitnessfreak #bcaa #goldstandard #bodybuilding #zma #gymfood #optimen #optiwomen #bodyinprogress #seriousmass #bulkpowders #creatine #hmb #bestprotein #hydrowhey #glutamine #pumpitup#iherb Instagram Photos | videos | post

ROMO CODE-NBV977 Browse iHerb site and you'll find over 1,200 brands and 35,000 brand name products that you may also find at health food stores and natural pharmacies -- with one important difference: prices are typically 30 - 40% less. Also, don't forget about promo code- NBV977 for an additional discount.

0 likes - 0 comments
💥GIVEAWAY ALERT!!💥
------------------------------------
Whats YOUR favorite Max Effort Baking Mix!?
We wanna know!
We will be giving 1 away to you and your friend!
How you ENTER: 💥 
Follow @maxeffortmuscle
Tag a homie of your choice below & comment what your favorite baking mix flavor is 2 ENTER ✅ HURRY!!!!
#maxeffortmuscle #whatsinyoursack #fitness #bodybuilding #powerlifting #supplements #supps #giveaway Instagram Photos | videos | post

💥GIVEAWAY ALERT!!💥 ------------------------------------ Whats YOUR favorite Max Effort Baking Mix!? We wanna know! We will be giving 1 away to you and your friend! How you ENTER: 💥 Follow Tag a homie of your choice below & comment what your favorite baking mix flavor is 2 ENTER ✅ HURRY!!!!

0 likes - 0 comments
🔝 Promoção @iherb: 15% de desconto nas compras nas marcas selecionadas! Corra pois é só até segunda-feira! Cupom de desconto IHerb: MOD617 👍😁 Acessem: 💊www.importarsuplementos.com💊 ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ 💵Cupons de Desconto:💵 ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ 🔸Cupom de desconto Same Day Supplements: DMMTDFYT 🔹Cupom de desconto eVitamins: importarsuplementos ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ #bodybuildingcom #iherb #healthdesigns #bodybuildingcom #samedaysupplements #biovea #evitamins #suppz #maromba #whey #suplementos #suplementacao #marombeiro #ifbbpro #mrolympia #fisiculturismo #bodybuilding #fechaacaraetreina #treinopesado #discountcode #discount #discountcoupon #fikagigante #biceps #massa #agachamento #supino Instagram Photos | videos | post

🔝 Promoção 15% de desconto nas compras nas marcas selecionadas! Corra pois é só até segunda-feira! Cupom de desconto IHerb: MOD617 👍😁 Acessem: 💊www.importarsuplementos.com💊 ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ 💵Cupons de Desconto:💵 ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ 🔸Cupom de desconto Same Day Supplements: DMMTDFYT 🔹Cupom de desconto eVitamins: importarsuplementos ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀

0 likes - 0 comments
Just a quick practice before heading to my little girl’s piano performance. Feeling a little more flexible this morning on my back. Will soon leaving the wall and hopefully I would be able to come to penguin pose perfectly. #health #fitness #fit #TagFire #TFers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices @TagfireApp #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise Instagram Photos | videos | post

Just a quick practice before heading to my little girl’s piano performance. Feeling a little more flexible this morning on my back. Will soon leaving the wall and hopefully I would be able to come to penguin pose perfectly.

4 likes - 1 comments
Wait.....did that girl see me curl this???? Instagram Photos | videos | post

Wait.....did that girl see me curl this????

1 likes - 1 comments
A few exciting announcements (please read)+ giveaway 💦🧐 1) @flexpastreality is officially releasing within the first 2 weeks of December so turn on my notifications and subscribe to the site me be the first informed!!! 2) I am excited to say that @casssmartin @wrkethicsupps is sponsoring me as an athlete and I seriously can’t wait to grow with a company that I believe in... 3) body is under construction for a figure competition in 2018 🗣 GIVEAWAY —> 1 person will be winning a free limited edition @flexpastreality donut diamond shaker cup AND a free BABBB🍑 or GHP + 10 minute Skype session all you need to do is... tag 2 friends and tell me why YOU should win 💦 #fitspo #weightlossjourney #weightloss #fitness #transformation #figurecompetitor #motivation #inspiration #onlinecoach #newyear #bodiedbykzee #fitness #bodypositive #bodybuilding #bodygoals #selflove #fit #personaltrainer #weightloss #weightlifting #nutrition #food #prep #advice #help #youtuber —> BTW HAVING A BLACK FRIDAY SALE ON MY WEBSITE (watch my story for details) 😍😍😍😍 winner will be announced on Nov.24th !!! Instagram Photos | videos | post

A few exciting announcements (please read)+ giveaway 💦🧐 1) is officially releasing within the first 2 weeks of December so turn on my notifications and subscribe to the site me be the first informed!!! 2) I am excited to say that is sponsoring me as an athlete and I seriously can’t wait to grow with a company that I believe in... 3) body is under construction for a figure competition in 2018 🗣 GIVEAWAY —> 1 person will be winning a free limited edition donut diamond shaker cup AND a free BABBB🍑 or GHP + 10 minute Skype session all you need to do is... tag 2 friends and tell me why YOU should win 💦 —> BTW HAVING A BLACK FRIDAY SALE ON MY WEBSITE (watch my story for details) 😍😍😍😍 winner will be announced on Nov.24th !!!

5 likes - 0 comments
Caught up with my man @charlesgriffen_ifbbpro no angle could save me here 😂 #npcnationals #npc #ifbb #bodybuilding #classicphisique Instagram Photos | videos | post

Caught up with my man no angle could save me here 😂

2 likes - 0 comments