Don't miss out Noon Boot Camp at Genesis Pine Lake tomorrow! You need it! 💪🏻🖤🏋🏼‍♀️ #genesishealthclubs #genesislincoln #bootcamp #fitcouple #neversettle Instagram Photos | videos | post

Don't miss out Noon Boot Camp at Genesis Pine Lake tomorrow! You need it! 💪🏻🖤🏋🏼‍♀️

0 likes - 0 comments
¡Una invitada de lujo! @genesisdiamont presente en @reto_venezuela

Se parte de la fiesta deportiva de mayor crecimiento en nuestro país. Te esperamos en el Coliseo de Arena en Camuri Chico del Estado Vargas este Viernes 27 de Octubre desde las 2:00 pm, Sábado y Domingo desde las 9:00 am, buena música y mas sorpresas.

#Publicidad #Vargas 
#workoutmotivation #venezuela #gym #bobybuilding #bodytransformation #nevergiveup #food #fitnessmotivation #healthy #fitgirl #challengers #RetoVenezuela #bootcamp #crossfit #acroyoga #ninjawarrior #guerreroninja #hardtrain #musica #ccs #vzla #musica #workout #trainning #ninjawarrior #muscle #insanity #calisthenics #calistenia Instagram Photos | videos | post

¡Una invitada de lujo! presente en Se parte de la fiesta deportiva de mayor crecimiento en nuestro país. Te esperamos en el Coliseo de Arena en Camuri Chico del Estado Vargas este Viernes 27 de Octubre desde las 2:00 pm, Sábado y Domingo desde las 9:00 am, buena música y mas sorpresas.

8 likes - 0 comments
Last weeks classes were absolutely pumping bring on another week 💪🏽✌🏽 --->>CLASS TIMETABLE<<--- Monday 
Circuit 6.15am
Spin 5.30pm
Advanced Boxing 6.15pm

Tuesday 
Bootcamp 6.15am 
Beginners Circuit 5.30pm 
Boxing for Fitness 6.15pm
Bootcamp 6.15pm

Wednesday 
Spin 6.15am 
Advanced Boxing 6.15pm 
Bootcamp 6.15pm

Thursday 
Bootcamp 6.15am 
Spin 6.15pm 
Happy Sunday 💙

#FitnessLife24 #Naracoorte #gym #fitness #summer #classes #bootcamp #boxing #spin #circuit #sunday #monday #letsdothis #love #passion #motivation #instafit #instafitness #instadaily Instagram Photos | videos | post

Last weeks classes were absolutely pumping bring on another week 💪🏽✌🏽 --->>CLASS TIMETABLE<<--- Monday Circuit 6.15am Spin 5.30pm Advanced Boxing 6.15pm Tuesday Bootcamp 6.15am Beginners Circuit 5.30pm Boxing for Fitness 6.15pm Bootcamp 6.15pm Wednesday Spin 6.15am Advanced Boxing 6.15pm Bootcamp 6.15pm Thursday Bootcamp 6.15am Spin 6.15pm Happy Sunday 💙

1 likes - 0 comments
Yep... my house woes and my need to longarm five (large) quilts in seven hours in the middle of the plumber redoing water lines and the home restoration team trying to dry the house out... I have been stressed. I have three sets of papers and a novel to read in the next 24 hours. I had been putting off my workouts because... do I really need to explain? 🙄 While the boys finished their movie (we ate dinner as far away from the loud fans as possible), I realized I could bust out a couple workouts and try out new programs while they finished their movie. So, here I am after a dance workout and a basic training bootcamp style workout. Sweaty, sweaty, sweaty, and ready to start grading. I should mention, I am grading while sitting in the hallway outside the boys’ room because Soren has learned how to climb out of his crib, so we have decided to put him in with the other two boys, pushing his bed completely parallel to Caedmon’s, so if he wants to climb out, he will fall on a mattress. Tonight will be interesting for a lot of reasons: the large fans, the boys learning to sleep together in one room, and my grading as fast as possible. Good thing I got my endorphins and my recovery drink... I’m gonna need it as a refuel for tomorrow’s 10k. Instagram Photos | videos | post

Yep... my house woes and my need to longarm five (large) quilts in seven hours in the middle of the plumber redoing water lines and the home restoration team trying to dry the house out... I have been stressed. I have three sets of papers and a novel to read in the next 24 hours. I had been putting off my workouts because... do I really need to explain? 🙄 While the boys finished their movie (we ate dinner as far away from the loud fans as possible), I realized I could bust out a couple workouts and try out new programs while they finished their movie. So, here I am after a dance workout and a basic training bootcamp style workout. Sweaty, sweaty, sweaty, and ready to start grading. I should mention, I am grading while sitting in the hallway outside the boys’ room because Soren has learned how to climb out of his crib, so we have decided to put him in with the other two boys, pushing his bed completely parallel to Caedmon’s, so if he wants to climb out, he will fall on a mattress. Tonight will be interesting for a lot of reasons: the large fans, the boys learning to sleep together in one room, and my grading as fast as possible. Good thing I got my endorphins and my recovery drink... I’m gonna need it as a refuel for tomorrow’s 10k.

2 likes - 1 comments
Saturday get down! No breaks ☝🏼💥
Sunday Schedule:
8:30 am: BOXING BOOT CAMP - Nathalie Bordeaux
9:45 am - 11 am: BEAT CARDIO (1h15) - Nathalie Bordeaux
#beatcardio #bestcardio #bestworkout #cardiokickboxing #powerhouse #bootcamp #goodvibes #fitness #fitfam #cardio #shermanoaks #music #fun #richiemacmix #nathaliebordeaux #hardworkpaysoff @nathaliebordeaux @therealrichiemac Instagram Photos | videos | post

Saturday get down! No breaks ☝🏼💥 Sunday Schedule: 8:30 am: BOXING BOOT CAMP - Nathalie Bordeaux 9:45 am - 11 am: BEAT CARDIO (1h15) - Nathalie Bordeaux

2 likes - 0 comments
Gfteam Fit For Her is a bootcamp style workout for all fitness levels. Each 1 hour class will focus on a whole body workout to build strength, cardio and confidence. No previous experience necessary as each class will be guided in a group setting. Wherever you are in fitness, and whatever your goals are, come join a great group of ladies and get stronger togetHER. 
Drop in and punch classes available 
Opening class is Saturday November 4th at 1pm Instagram Photos | videos | post

Gfteam Fit For Her is a bootcamp style workout for all fitness levels. Each 1 hour class will focus on a whole body workout to build strength, cardio and confidence. No previous experience necessary as each class will be guided in a group setting. Wherever you are in fitness, and whatever your goals are, come join a great group of ladies and get stronger togetHER. Drop in and punch classes available Opening class is Saturday November 4th at 1pm

3 likes - 1 comments
Reune a tus amigas y vengan a Pintar, tomar el te y degustar deliciosos postres!!!
Ademas todas recibiran una taza de colección de YYLG!!!
Trae tu sombrero o usa uno de los nuestros y da tu mejor sonrisa para la fotografia del recuerdo👒🎂👠🎨🎁🎉.llama y separa la fecha de tu evento!!! Cumpleaños, despedidas de soltera, baby showers y mas!!! #Art #clasesdepintura #abstract #clasesdearte #Paintings #rgv #Canvas #clasesdepintira #Gallery  #artist #summer #summerschool  #party #arts_help #mcallentx #kids #paintingclasses #classes  #yylgPaintings #bootcamp #yylggalleryandstudio #pictureoftheday #pottery Instagram Photos | videos | post

Reune a tus amigas y vengan a Pintar, tomar el te y degustar deliciosos postres!!! Ademas todas recibiran una taza de colección de YYLG!!! Trae tu sombrero o usa uno de los nuestros y da tu mejor sonrisa para la fotografia del recuerdo👒🎂👠🎨🎁🎉.llama y separa la fecha de tu evento!!! Cumpleaños, despedidas de soltera, baby showers y mas!!!

6 likes - 0 comments
Today I had the chance to participate in the traveling boot camp Chicago edition. Thanks to my lovely coach/aunt @ycc1964 for the push and motivation to do it! Not only did we work hard we had fun too. See you back in Detroit for the 5k run. #swallowcliffstairs #fitness #motivation #lifestyle #healthylifestyle #workout #bootcamp #view #views #stairs #fitfam #fit #nike #jordan #blackgirlsrock Instagram Photos | videos | post

Today I had the chance to participate in the traveling boot camp Chicago edition. Thanks to my lovely coach/aunt for the push and motivation to do it! Not only did we work hard we had fun too. See you back in Detroit for the 5k run.

1 likes - 1 comments
Want a successful bootcamp? Camp Gladiator is looking for All-Star Certified Trainers If you are in areas near Houston, Dallas, San Antonio, Corpus Christi, Lubbock,Nashville, Orlando, Tampa, Denver, Charlotte DM me or email michaelkelley@campgladiator.com
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#fitness#bootcamp#personaltrainer#personaltraining#entrepreneur#success#money#business#businessowner#instagood#instadaily#follow#followme#houston#dallas#sanantonio#austin#corpuschristi#lubbock#nashville#collegestation#raleigh#charlotte#orlando#tampa Instagram Photos | videos | post

Want a successful bootcamp? Camp Gladiator is looking for All-Star Certified Trainers If you are in areas near Houston, Dallas, San Antonio, Corpus Christi, Lubbock,Nashville, Orlando, Tampa, Denver, Charlotte DM me or email michaelkelley . . . .

18 likes - 0 comments
Had a humbling experience learning so much from @chweingroff and #FMS ! @functionalmvmt 🔥👽🔥
—�—�
I’m gonna share one of my favorite analogies of today to wrap up my thoughts on the Functional Movement Screen:
If all of the certifications and systems I’ve learned over the years are like shoes in a closet, the Functional Movement Screen is like a Shoe Rack to organize it all! So excited to dive deeper into #FMS !! —�—
Thank you @giovanniroselli for this opportunity, and @georgianna_banana and @evolved_performance for experiencing it and learning alongside me! #FlowWithAJ Instagram Photos | videos | post

Had a humbling experience learning so much from and ! 🔥👽🔥 —�—� I’m gonna share one of my favorite analogies of today to wrap up my thoughts on the Functional Movement Screen: If all of the certifications and systems I’ve learned over the years are like shoes in a closet, the Functional Movement Screen is like a Shoe Rack to organize it all! So excited to dive deeper into !! —�— Thank you for this opportunity, and and for experiencing it and learning alongside me!

43 likes - 2 comments
Shake It! And Take It! Zurvita Protein, like other Zurvita products, is made with the same commitment – use only the most nutrient-rich and highest quality ingredients.Protein Benefits*: builds muscle maintains strong bones boosts metabolism repairs tissue promotes heart health Our protein comes in two crowd-pleasing flavors, Vanilla Crème, and for chocolate lovers, Chocolate Delight. Not only are they delicious and nutritious; they are convenient and ideal for busy and active people-on-the-go! Add water or milk to a Protein Shake bottle for a snack or meal replacement anytime. You can also blend Zurvita Protein with other fruits and liquids to create your own smoothie.
WHAT'S IN YOUR ENERGY DRINK?NOW TRY THE ALL NATURAL ZEAL !! Did you know is Zeal Wellness Drink Mix🤔 has 39 #superfoods Zeal is currently available in Classic and Vegan formulas. Classic Zeal comes in great tasting Wild Berry,Kiwi Watermelon & Lemon-Lime flavors. The Zeal Vegan formula is offered in mouth-watering Bold Grape, Tropic Dream and Wild Berry options!If you need help loosing those extra pounds than you need to invest in the Zurvita Weight Management Kit 🤗$12.00 6pack sample bottles of Zeal!👈GET YOURS TODAY @Zurvita.com/sanderslady 👈#vegan #energy #glutenfree #productive #supplements #fitness #girlpower #exercise #girlswithmuscles #fitgirls #fitgirlmovement #livinghealthy #wheyprotein #greentea #mealreplacement #proteinshake #preworkout #prep #sports #bodybuilder #bootcamp #fitnesscamp #picoftheday #nutritional #consultant #followme Instagram Photos | videos | post

Shake It! And Take It! Zurvita Protein, like other Zurvita products, is made with the same commitment – use only the most nutrient-rich and highest quality ingredients.Protein Benefits*: builds muscle maintains strong bones boosts metabolism repairs tissue promotes heart health Our protein comes in two crowd-pleasing flavors, Vanilla Crème, and for chocolate lovers, Chocolate Delight. Not only are they delicious and nutritious; they are convenient and ideal for busy and active people-on-the-go! Add water or milk to a Protein Shake bottle for a snack or meal replacement anytime. You can also blend Zurvita Protein with other fruits and liquids to create your own smoothie. WHAT'S IN YOUR ENERGY DRINK?NOW TRY THE ALL NATURAL ZEAL !! Did you know is Zeal Wellness Drink Mix🤔 has 39 Zeal is currently available in Classic and Vegan formulas. Classic Zeal comes in great tasting Wild Berry,Kiwi Watermelon & Lemon-Lime flavors. The Zeal Vegan formula is offered in mouth-watering Bold Grape, Tropic Dream and Wild Berry options!If you need help loosing those extra pounds than you need to invest in the Zurvita Weight Management Kit 🤗$12.00 6pack sample bottles of Zeal!👈GET YOURS TODAY 👈

19 likes - 1 comments
Tea Party painting class
Reune a tus amigas y vengan a Pintar, tomar el te y degustar deliciosos postres!!!
Ademas todas recibiran una taza de colección de YYLG!!!
Trae tu sombrero o usa uno de los nuestros y da tu mejor sonrisa para la fotografia del recuerdo👒🎂👠🎨🎁🎉.llama y separa la fecha de tu evento!!! Cumpleaños, despedidas de soltera, baby showers y mas!!! #Art #clasesdepintura #abstract #clasesdearte #Paintings #rgv #Canvas #clasesdepintira #Gallery  #artist #summer #summerschool  #party #arts_help #mcallentx #kids #paintingclasses #classes  #yylgPaintings #bootcamp #yylggalleryandstudio #pictureoftheday #pottery Instagram Photos | videos | post

Tea Party painting class Reune a tus amigas y vengan a Pintar, tomar el te y degustar deliciosos postres!!! Ademas todas recibiran una taza de colección de YYLG!!! Trae tu sombrero o usa uno de los nuestros y da tu mejor sonrisa para la fotografia del recuerdo👒🎂👠🎨🎁🎉.llama y separa la fecha de tu evento!!! Cumpleaños, despedidas de soltera, baby showers y mas!!!

5 likes - 0 comments
Taking agility ladder, upper-body and core training to a whole new level! By incorporating the stability ball into your workouts you significantly increase nervous system stimulation, activate more muscles and improve core stability! Not sure where to start? Come try our

Taking agility ladder, upper-body and core training to a whole new level! By incorporating the stability ball into your workouts you significantly increase nervous system stimulation, activate more muscles and improve core stability! Not sure where to start? Come try our "Bells and Balls" class this week tues & thurs for FREE! Msg me to save your spot now. Get Active. Eat Well. Relax Often. Smile Big

6 likes - 1 comments
Happy birthday to our boss lady @fitness.furyxperience ❤️ Instagram Photos | videos | post

Happy birthday to our boss lady ❤️

8 likes - 2 comments
Don't miss out Noon Boot Camp at Genesis Pine Lake tomorrow! You need it! 💪🏻🖤🏋🏼‍♀️ #genesishealthclubs #genesislincoln #bootcamp #fitcouple #neversettle Instagram Photos | videos | post

Don't miss out Noon Boot Camp at Genesis Pine Lake tomorrow! You need it! 💪🏻🖤🏋🏼‍♀️

0 likes - 0 comments
¡Una invitada de lujo! @genesisdiamont presente en @reto_venezuela

Se parte de la fiesta deportiva de mayor crecimiento en nuestro país. Te esperamos en el Coliseo de Arena en Camuri Chico del Estado Vargas este Viernes 27 de Octubre desde las 2:00 pm, Sábado y Domingo desde las 9:00 am, buena música y mas sorpresas.

#Publicidad #Vargas 
#workoutmotivation #venezuela #gym #bobybuilding #bodytransformation #nevergiveup #food #fitnessmotivation #healthy #fitgirl #challengers #RetoVenezuela #bootcamp #crossfit #acroyoga #ninjawarrior #guerreroninja #hardtrain #musica #ccs #vzla #musica #workout #trainning #ninjawarrior #muscle #insanity #calisthenics #calistenia Instagram Photos | videos | post

¡Una invitada de lujo! presente en Se parte de la fiesta deportiva de mayor crecimiento en nuestro país. Te esperamos en el Coliseo de Arena en Camuri Chico del Estado Vargas este Viernes 27 de Octubre desde las 2:00 pm, Sábado y Domingo desde las 9:00 am, buena música y mas sorpresas.

8 likes - 0 comments
Last weeks classes were absolutely pumping bring on another week 💪🏽✌🏽 --->>CLASS TIMETABLE<<--- Monday 
Circuit 6.15am
Spin 5.30pm
Advanced Boxing 6.15pm

Tuesday 
Bootcamp 6.15am 
Beginners Circuit 5.30pm 
Boxing for Fitness 6.15pm
Bootcamp 6.15pm

Wednesday 
Spin 6.15am 
Advanced Boxing 6.15pm 
Bootcamp 6.15pm

Thursday 
Bootcamp 6.15am 
Spin 6.15pm 
Happy Sunday 💙

#FitnessLife24 #Naracoorte #gym #fitness #summer #classes #bootcamp #boxing #spin #circuit #sunday #monday #letsdothis #love #passion #motivation #instafit #instafitness #instadaily Instagram Photos | videos | post

Last weeks classes were absolutely pumping bring on another week 💪🏽✌🏽 --->>CLASS TIMETABLE<<--- Monday Circuit 6.15am Spin 5.30pm Advanced Boxing 6.15pm Tuesday Bootcamp 6.15am Beginners Circuit 5.30pm Boxing for Fitness 6.15pm Bootcamp 6.15pm Wednesday Spin 6.15am Advanced Boxing 6.15pm Bootcamp 6.15pm Thursday Bootcamp 6.15am Spin 6.15pm Happy Sunday 💙

1 likes - 0 comments
Yep... my house woes and my need to longarm five (large) quilts in seven hours in the middle of the plumber redoing water lines and the home restoration team trying to dry the house out... I have been stressed. I have three sets of papers and a novel to read in the next 24 hours. I had been putting off my workouts because... do I really need to explain? 🙄 While the boys finished their movie (we ate dinner as far away from the loud fans as possible), I realized I could bust out a couple workouts and try out new programs while they finished their movie. So, here I am after a dance workout and a basic training bootcamp style workout. Sweaty, sweaty, sweaty, and ready to start grading. I should mention, I am grading while sitting in the hallway outside the boys’ room because Soren has learned how to climb out of his crib, so we have decided to put him in with the other two boys, pushing his bed completely parallel to Caedmon’s, so if he wants to climb out, he will fall on a mattress. Tonight will be interesting for a lot of reasons: the large fans, the boys learning to sleep together in one room, and my grading as fast as possible. Good thing I got my endorphins and my recovery drink... I’m gonna need it as a refuel for tomorrow’s 10k. Instagram Photos | videos | post

Yep... my house woes and my need to longarm five (large) quilts in seven hours in the middle of the plumber redoing water lines and the home restoration team trying to dry the house out... I have been stressed. I have three sets of papers and a novel to read in the next 24 hours. I had been putting off my workouts because... do I really need to explain? 🙄 While the boys finished their movie (we ate dinner as far away from the loud fans as possible), I realized I could bust out a couple workouts and try out new programs while they finished their movie. So, here I am after a dance workout and a basic training bootcamp style workout. Sweaty, sweaty, sweaty, and ready to start grading. I should mention, I am grading while sitting in the hallway outside the boys’ room because Soren has learned how to climb out of his crib, so we have decided to put him in with the other two boys, pushing his bed completely parallel to Caedmon’s, so if he wants to climb out, he will fall on a mattress. Tonight will be interesting for a lot of reasons: the large fans, the boys learning to sleep together in one room, and my grading as fast as possible. Good thing I got my endorphins and my recovery drink... I’m gonna need it as a refuel for tomorrow’s 10k.

2 likes - 1 comments
Saturday get down! No breaks ☝🏼💥
Sunday Schedule:
8:30 am: BOXING BOOT CAMP - Nathalie Bordeaux
9:45 am - 11 am: BEAT CARDIO (1h15) - Nathalie Bordeaux
#beatcardio #bestcardio #bestworkout #cardiokickboxing #powerhouse #bootcamp #goodvibes #fitness #fitfam #cardio #shermanoaks #music #fun #richiemacmix #nathaliebordeaux #hardworkpaysoff @nathaliebordeaux @therealrichiemac Instagram Photos | videos | post

Saturday get down! No breaks ☝🏼💥 Sunday Schedule: 8:30 am: BOXING BOOT CAMP - Nathalie Bordeaux 9:45 am - 11 am: BEAT CARDIO (1h15) - Nathalie Bordeaux

2 likes - 0 comments
Gfteam Fit For Her is a bootcamp style workout for all fitness levels. Each 1 hour class will focus on a whole body workout to build strength, cardio and confidence. No previous experience necessary as each class will be guided in a group setting. Wherever you are in fitness, and whatever your goals are, come join a great group of ladies and get stronger togetHER. 
Drop in and punch classes available 
Opening class is Saturday November 4th at 1pm Instagram Photos | videos | post

Gfteam Fit For Her is a bootcamp style workout for all fitness levels. Each 1 hour class will focus on a whole body workout to build strength, cardio and confidence. No previous experience necessary as each class will be guided in a group setting. Wherever you are in fitness, and whatever your goals are, come join a great group of ladies and get stronger togetHER. Drop in and punch classes available Opening class is Saturday November 4th at 1pm

3 likes - 1 comments
Reune a tus amigas y vengan a Pintar, tomar el te y degustar deliciosos postres!!!
Ademas todas recibiran una taza de colección de YYLG!!!
Trae tu sombrero o usa uno de los nuestros y da tu mejor sonrisa para la fotografia del recuerdo👒🎂👠🎨🎁🎉.llama y separa la fecha de tu evento!!! Cumpleaños, despedidas de soltera, baby showers y mas!!! #Art #clasesdepintura #abstract #clasesdearte #Paintings #rgv #Canvas #clasesdepintira #Gallery  #artist #summer #summerschool  #party #arts_help #mcallentx #kids #paintingclasses #classes  #yylgPaintings #bootcamp #yylggalleryandstudio #pictureoftheday #pottery Instagram Photos | videos | post

Reune a tus amigas y vengan a Pintar, tomar el te y degustar deliciosos postres!!! Ademas todas recibiran una taza de colección de YYLG!!! Trae tu sombrero o usa uno de los nuestros y da tu mejor sonrisa para la fotografia del recuerdo👒🎂👠🎨🎁🎉.llama y separa la fecha de tu evento!!! Cumpleaños, despedidas de soltera, baby showers y mas!!!

6 likes - 0 comments
Today I had the chance to participate in the traveling boot camp Chicago edition. Thanks to my lovely coach/aunt @ycc1964 for the push and motivation to do it! Not only did we work hard we had fun too. See you back in Detroit for the 5k run. #swallowcliffstairs #fitness #motivation #lifestyle #healthylifestyle #workout #bootcamp #view #views #stairs #fitfam #fit #nike #jordan #blackgirlsrock Instagram Photos | videos | post

Today I had the chance to participate in the traveling boot camp Chicago edition. Thanks to my lovely coach/aunt for the push and motivation to do it! Not only did we work hard we had fun too. See you back in Detroit for the 5k run.

1 likes - 1 comments
Want a successful bootcamp? Camp Gladiator is looking for All-Star Certified Trainers If you are in areas near Houston, Dallas, San Antonio, Corpus Christi, Lubbock,Nashville, Orlando, Tampa, Denver, Charlotte DM me or email michaelkelley@campgladiator.com
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#fitness#bootcamp#personaltrainer#personaltraining#entrepreneur#success#money#business#businessowner#instagood#instadaily#follow#followme#houston#dallas#sanantonio#austin#corpuschristi#lubbock#nashville#collegestation#raleigh#charlotte#orlando#tampa Instagram Photos | videos | post

Want a successful bootcamp? Camp Gladiator is looking for All-Star Certified Trainers If you are in areas near Houston, Dallas, San Antonio, Corpus Christi, Lubbock,Nashville, Orlando, Tampa, Denver, Charlotte DM me or email michaelkelley . . . .

18 likes - 0 comments
Had a humbling experience learning so much from @chweingroff and #FMS ! @functionalmvmt 🔥👽🔥
—�—�
I’m gonna share one of my favorite analogies of today to wrap up my thoughts on the Functional Movement Screen:
If all of the certifications and systems I’ve learned over the years are like shoes in a closet, the Functional Movement Screen is like a Shoe Rack to organize it all! So excited to dive deeper into #FMS !! —�—
Thank you @giovanniroselli for this opportunity, and @georgianna_banana and @evolved_performance for experiencing it and learning alongside me! #FlowWithAJ Instagram Photos | videos | post

Had a humbling experience learning so much from and ! 🔥👽🔥 —�—� I’m gonna share one of my favorite analogies of today to wrap up my thoughts on the Functional Movement Screen: If all of the certifications and systems I’ve learned over the years are like shoes in a closet, the Functional Movement Screen is like a Shoe Rack to organize it all! So excited to dive deeper into !! —�— Thank you for this opportunity, and and for experiencing it and learning alongside me!

43 likes - 2 comments
Shake It! And Take It! Zurvita Protein, like other Zurvita products, is made with the same commitment – use only the most nutrient-rich and highest quality ingredients.Protein Benefits*: builds muscle maintains strong bones boosts metabolism repairs tissue promotes heart health Our protein comes in two crowd-pleasing flavors, Vanilla Crème, and for chocolate lovers, Chocolate Delight. Not only are they delicious and nutritious; they are convenient and ideal for busy and active people-on-the-go! Add water or milk to a Protein Shake bottle for a snack or meal replacement anytime. You can also blend Zurvita Protein with other fruits and liquids to create your own smoothie.
WHAT'S IN YOUR ENERGY DRINK?NOW TRY THE ALL NATURAL ZEAL !! Did you know is Zeal Wellness Drink Mix🤔 has 39 #superfoods Zeal is currently available in Classic and Vegan formulas. Classic Zeal comes in great tasting Wild Berry,Kiwi Watermelon & Lemon-Lime flavors. The Zeal Vegan formula is offered in mouth-watering Bold Grape, Tropic Dream and Wild Berry options!If you need help loosing those extra pounds than you need to invest in the Zurvita Weight Management Kit 🤗$12.00 6pack sample bottles of Zeal!👈GET YOURS TODAY @Zurvita.com/sanderslady 👈#vegan #energy #glutenfree #productive #supplements #fitness #girlpower #exercise #girlswithmuscles #fitgirls #fitgirlmovement #livinghealthy #wheyprotein #greentea #mealreplacement #proteinshake #preworkout #prep #sports #bodybuilder #bootcamp #fitnesscamp #picoftheday #nutritional #consultant #followme Instagram Photos | videos | post

Shake It! And Take It! Zurvita Protein, like other Zurvita products, is made with the same commitment – use only the most nutrient-rich and highest quality ingredients.Protein Benefits*: builds muscle maintains strong bones boosts metabolism repairs tissue promotes heart health Our protein comes in two crowd-pleasing flavors, Vanilla Crème, and for chocolate lovers, Chocolate Delight. Not only are they delicious and nutritious; they are convenient and ideal for busy and active people-on-the-go! Add water or milk to a Protein Shake bottle for a snack or meal replacement anytime. You can also blend Zurvita Protein with other fruits and liquids to create your own smoothie. WHAT'S IN YOUR ENERGY DRINK?NOW TRY THE ALL NATURAL ZEAL !! Did you know is Zeal Wellness Drink Mix🤔 has 39 Zeal is currently available in Classic and Vegan formulas. Classic Zeal comes in great tasting Wild Berry,Kiwi Watermelon & Lemon-Lime flavors. The Zeal Vegan formula is offered in mouth-watering Bold Grape, Tropic Dream and Wild Berry options!If you need help loosing those extra pounds than you need to invest in the Zurvita Weight Management Kit 🤗$12.00 6pack sample bottles of Zeal!👈GET YOURS TODAY 👈

19 likes - 1 comments
Tea Party painting class
Reune a tus amigas y vengan a Pintar, tomar el te y degustar deliciosos postres!!!
Ademas todas recibiran una taza de colección de YYLG!!!
Trae tu sombrero o usa uno de los nuestros y da tu mejor sonrisa para la fotografia del recuerdo👒🎂👠🎨🎁🎉.llama y separa la fecha de tu evento!!! Cumpleaños, despedidas de soltera, baby showers y mas!!! #Art #clasesdepintura #abstract #clasesdearte #Paintings #rgv #Canvas #clasesdepintira #Gallery  #artist #summer #summerschool  #party #arts_help #mcallentx #kids #paintingclasses #classes  #yylgPaintings #bootcamp #yylggalleryandstudio #pictureoftheday #pottery Instagram Photos | videos | post

Tea Party painting class Reune a tus amigas y vengan a Pintar, tomar el te y degustar deliciosos postres!!! Ademas todas recibiran una taza de colección de YYLG!!! Trae tu sombrero o usa uno de los nuestros y da tu mejor sonrisa para la fotografia del recuerdo👒🎂👠🎨🎁🎉.llama y separa la fecha de tu evento!!! Cumpleaños, despedidas de soltera, baby showers y mas!!!

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Taking agility ladder, upper-body and core training to a whole new level! By incorporating the stability ball into your workouts you significantly increase nervous system stimulation, activate more muscles and improve core stability! Not sure where to start? Come try our

Taking agility ladder, upper-body and core training to a whole new level! By incorporating the stability ball into your workouts you significantly increase nervous system stimulation, activate more muscles and improve core stability! Not sure where to start? Come try our "Bells and Balls" class this week tues & thurs for FREE! Msg me to save your spot now. Get Active. Eat Well. Relax Often. Smile Big

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Happy birthday to our boss lady @fitness.furyxperience ❤️ Instagram Photos | videos | post

Happy birthday to our boss lady ❤️

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