cantstopwontstop #cantstopwontstop Instagram Hashtag

Back it with that double dose #day15 #beat15.. Thank You to @istandard and all the dope #musicproducers I met last night.. really #inspiring #megamusick #cantstopwontstop #beatlife #beats #4fun

Back it with that double dose #day15 #beat15.. Thank You to @istandard and all the dope #musicproducers I met last night.. really #inspiring #megamusick #cantstopwontstop #beatlife #beats #4fun

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Leg day always calls for extra cardio so here I am for the second time today 😍😍😍 #cantstopwontstop #myjourney #mymotivation #getfit #fitmomsofig #cardio #legday #needtolose20more

Leg day always calls for extra cardio so here I am for the second time today 😍😍😍 #cantstopwontstop #myjourney #mymotivation #getfit #fitmomsofig #cardio #legday #needtolose20more

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Can you see the bags under my eyes through the filter? This is after barely sleeping for two days due to an allergic reaction (the doctor guesses) 👀 I was out of commission. I couldn’t function. But you know what, I survived 🤕 Life happens like that and you pick yourself up and keep going. Luckily my program is 4 days only and I didn’t miss a day because I can move the days where I want. It’s that flexible. It’s like this program was created for people who have a life 🤷🏻‍♀️ So no excuses over here but I may be easing my way back in because I still don’t feel 100% 👎🏼
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#whodoyouwanttobe #dreambig #workhard #setgoals #crushthem #believe #bethebestversionofyou #livingmybestlife #boymom #workingmom #bethechange #whynotyou #jacksonville #jaxmoms #makethatchange #obesity #depression #anxiety #changeyourlife #mindset #momsofboys #momsofinstagram #momswithtattoos #womenempoweringwomen #changinglives #momboss
#cantstopwontstop

Can you see the bags under my eyes through the filter? This is after barely sleeping for two days due to an allergic reaction (the doctor guesses) 👀 I was out of commission. I couldn’t function. But you know what, I survived 🤕 Life happens like that and you pick yourself up and keep going. Luckily my program is 4 days only and I didn’t miss a day because I can move the days where I want. It’s that flexible. It’s like this program was created for people who have a life 🤷🏻‍♀️ So no excuses over here but I may be easing my way back in because I still don’t feel 100% 👎🏼 . . . . . . . . . . #whodoyouwanttobe #dreambig #workhard #setgoals #crushthem #believe #bethebestversionofyou #livingmybestlife #boymom #workingmom #bethechange #whynotyou #jacksonville #jaxmoms #makethatchange #obesity #depression #anxiety #changeyourlife #mindset #momsofboys #momsofinstagram #momswithtattoos #womenempoweringwomen #changinglives #momboss #cantstopwontstop

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Turning steel to dust tonight. Recurves, double edge, little guys, and 4” versions coming soon. Now to decide how many will get scales and wrap. What colors do you guys prefer?
#nofilter#glutenfree#alwaysforward#organic#probablystillfuckitup#knivesofinstagram#noragrets#knifemaking#handmade#madeinusa#fixedblade#knifestagram#knifeparty#freehand#persiangirl#wednesdaynightchill#cantstopwontstop#thefuckerywillneverend#humpday#knafs

Turning steel to dust tonight. Recurves, double edge, little guys, and 4” versions coming soon. Now to decide how many will get scales and wrap. What colors do you guys prefer? #nofilter #glutenfree #alwaysforward #organic #probablystillfuckitup #knivesofinstagram #noragrets #knifemaking #handmade #madeinusa #fixedblade #knifestagram #knifeparty #freehand #persiangirl #wednesdaynightchill #cantstopwontstop #thefuckerywillneverend #humpday #knafs

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I told myself 2 weeks ago that I had more than enough beanies for market. And yet, here I am, on my 20th Annie Beanie this month in one of my favorite Lion Brand Heartland colors
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#theanniebeanie #cantstopwontstop #crochetbeanie #crochetbeaniepattern #imadethis #idesignedthis #lionbrandyarn #lionbrandheartland #marketprep #beaniesallday #beanieseason #fallisintheair #614maker #614crafts  #614crochet #madeincbus

I told myself 2 weeks ago that I had more than enough beanies for market. And yet, here I am, on my 20th Annie Beanie this month in one of my favorite Lion Brand Heartland colors . . . . . #theanniebeanie #cantstopwontstop #crochetbeanie #crochetbeaniepattern #imadethis #idesignedthis #lionbrandyarn #lionbrandheartland #marketprep #beaniesallday #beanieseason #fallisintheair #614maker #614crafts #614crochet #madeincbus

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@juscreativebrand got some shit jumping fasho go check him out I’m tryna coop me some myself #fashion #dcnightlife #Motivation202 #promote #inspiration  #fasho #weed #backwoods #health #water #cantstopwontstop #

@juscreativebrand got some shit jumping fasho go check him out I’m tryna coop me some myself #fashion #dcnightlife #Motivation202 #promote #inspiration #fasho #weed #backwoods #health #water #cantstopwontstop #

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When you didn’t get to go to the gym in the morning.  You had a play date after work tie dying a bunch of stuff.  You had two slices of pizza and three glasses of wine and think oh yeah I still have 60 squats left to do today.  Why not use the squat rack in the garage. 🤷🏼‍♀️
This is Day 72.
‪ 💯💯💯💯💯
#100for100SquatChallenge
#squats #squatlife #squatgains #squatgoals #alwaysbesquating #bootywork #asstothegrass #airsquats #straightfire #fitness #fit #fitspo #fitspiration #fitmom #fitlife #cantstopwontstop #results #negu #nevergiveup #motivated #100for100challenge #boomerang #squatforwine #squatforpizza #epicest #deluxst 😂😂😂😂😂

When you didn’t get to go to the gym in the morning. You had a play date after work tie dying a bunch of stuff. You had two slices of pizza and three glasses of wine and think oh yeah I still have 60 squats left to do today. Why not use the squat rack in the garage. 🤷🏼‍♀️ This is Day 72. ‪ 💯💯💯💯💯 #100for100SquatChallenge #squats #squatlife #squatgains #squatgoals #alwaysbesquating #bootywork #asstothegrass #airsquats #straightfire #fitness #fit #fitspo #fitspiration #fitmom #fitlife #cantstopwontstop #results #negu #nevergiveup #motivated #100for100challenge #boomerang #squatforwine #squatforpizza #epicest #deluxst 😂😂😂😂😂

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When CAKE is on your meal plan and has the nutritional value of six salads. WHAT!? 😱 #yesplease #ilovecake #heckyes #dessert #mugcake

When CAKE is on your meal plan and has the nutritional value of six salads. WHAT!? 😱 #yesplease #ilovecake #heckyes #dessert #mugcake

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Definitely not my best pull!  Putting deadlifts back in the mix feels good.  335x1 at 170lbs, I cant complain.  It’s only gonna get better. #deadlift #bodybuilding #gym #fitlife #garbageform #transformyourbody #teamempire #fitspiration #nevergiveup #noexcuses #ifbb #fitspo #dedication #beardedgymrat #keepmovingforward #phillippians413 #cantstopwontstop #allkindsofgains

Definitely not my best pull! Putting deadlifts back in the mix feels good. 335x1 at 170lbs, I cant complain. It’s only gonna get better. #deadlift #bodybuilding #gym #fitlife #garbageform #transformyourbody #teamempire #fitspiration #nevergiveup #noexcuses #ifbb #fitspo #dedication #beardedgymrat #keepmovingforward #phillippians413 #cantstopwontstop #allkindsofgains

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Slowly turning my boyfriend's house into a dime museum...

Slowly turning my boyfriend's house into a dime museum...

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1. I absolutely HATE being injured. Although, when you're forced to sit out for awhile, it tends to remind me how much I LOVE what I'm doing. I mean, I'd rather do 10 rounds of Autumn's flow than be FORCED to sit out 😂😂😂
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2. I've decided that the toe is the most underrated body part. Super annoying that I fell down the stairs and a TOE is holding me back. 🙄
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3. Going to the doctor today forced me to confront my arch nemesis - the scale. Find out how that went in my story. 🙈🙈🙈
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I find out tomorrow what the verdict is. The doc seemed pretty convinced that my toe is broken based off of the shape of my bruise. Apparently, fractures produce bruises that are linear in shape. 🤷‍♀️ I am hoping she is wrong 😬🤞
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#iwontquit #toes #brokentoes #stupidstairs #imclumsy #fellhard #oops #injury #injuries #injured #illbounceback #alwaysdo #cantstopwontstop #wonderwoman #beyourownsuperhero #beastmode

1. I absolutely HATE being injured. Although, when you're forced to sit out for awhile, it tends to remind me how much I LOVE what I'm doing. I mean, I'd rather do 10 rounds of Autumn's flow than be FORCED to sit out 😂😂😂 . 2. I've decided that the toe is the most underrated body part. Super annoying that I fell down the stairs and a TOE is holding me back. 🙄 . 3. Going to the doctor today forced me to confront my arch nemesis - the scale. Find out how that went in my story. 🙈🙈🙈 . I find out tomorrow what the verdict is. The doc seemed pretty convinced that my toe is broken based off of the shape of my bruise. Apparently, fractures produce bruises that are linear in shape. 🤷‍♀️ I am hoping she is wrong 😬🤞 . . . . . #iwontquit #toes #brokentoes #stupidstairs #imclumsy #fellhard #oops #injury #injuries #injured #illbounceback #alwaysdo #cantstopwontstop #wonderwoman #beyourownsuperhero #beastmode

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Thanks for never telling me to shut up about fire school everyone #cantstopwontstop

Thanks for never telling me to shut up about fire school everyone #cantstopwontstop

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Why aren't you doing it? Why do you take days off when your goals aren't achieved and dreams are stuck in a fictional state?
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I just can't afford to stop, I can't go sit around and wait for things to happen, I can't let others dictate how quick my life will change, I just can't stand by anymore. My family needs me to do it, my friends need me to do it, my team needs me to do it, families left behind need me to do it, and mostly my future needs me to do it.
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In the words of @edmylett

Why aren't you doing it? Why do you take days off when your goals aren't achieved and dreams are stuck in a fictional state? . I just can't afford to stop, I can't go sit around and wait for things to happen, I can't let others dictate how quick my life will change, I just can't stand by anymore. My family needs me to do it, my friends need me to do it, my team needs me to do it, families left behind need me to do it, and mostly my future needs me to do it. . In the words of @edmylett "Your mess doesn't disqualify you from achieving your dreams." #icaniwillimust. . . #wfglifestyle #dreambig #united #believe #achieve #cantstopwontstop #doit #doyouwantitbadenough #letsgo #pickupandkillit #whatsyourwhy #findyourpurpose #mywhys❤ #whyihustle #believeinyourself #possibility #loveagain #staywithinit

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Me: Two thumbs up for safety!
Policia: This dude needs to chill
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#dadbehavior #cantstopwontstop #limapolicia #barranco

Me: Two thumbs up for safety! Policia: This dude needs to chill . . . #dadbehavior #cantstopwontstop #limapolicia #barranco

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Having your arm in a cast is SO much better when hanging out with dance friends. Wishing you a speedy recovery, and nothing's ever gonna keep you down with this spirit!
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#mercurycafe
#signmycast
#friendsmakeeverythingbetter

Having your arm in a cast is SO much better when hanging out with dance friends. Wishing you a speedy recovery, and nothing's ever gonna keep you down with this spirit! . . . #mercurycafe #signmycast #friendsmakeeverythingbetter

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Next up, in this triple header, titled “Personally Cloudy”. My second OG @lukechueh possessed custom. Representing what a lot of us deal with, depression, and how  that toxic cloud will eventually eat away from the inside.  Internally set vintage clockwork, custom resin work, custom sculpting.  As always thanks for looking. #possessed #originalboyinthecorner #toyassassin #customtoy #customvinyl #customvinyltoy #customlukechueh #2of3 #designertoys #designervinyl #vintageclockparts #customresinwork #cantstopwontstop #customfuckingeverything #alwaysworking

Next up, in this triple header, titled “Personally Cloudy”. My second OG @lukechueh possessed custom. Representing what a lot of us deal with, depression, and how that toxic cloud will eventually eat away from the inside. Internally set vintage clockwork, custom resin work, custom sculpting. As always thanks for looking. #possessed #originalboyinthecorner #toyassassin #customtoy #customvinyl #customvinyltoy #customlukechueh #2of3 #designertoys #designervinyl #vintageclockparts #customresinwork #cantstopwontstop #customfuckingeverything #alwaysworking

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Post training pic of #back . Tonight was a struggle to get through but I made it and seem to be doing well maintaining. This is actually 4 months from my last show. What you think? All I’ve gotta say is I’m STILL #working .💯💯#back #cantstopwontstop #fitness #ifbb #workhardplayhard #personaltrainer #werk #justdoit #chicago #atlanta #watchme #followme #getfit #traininsane #letsgo @thorstrengthfitness @georgiafitnessacworth

Post training pic of #back . Tonight was a struggle to get through but I made it and seem to be doing well maintaining. This is actually 4 months from my last show. What you think? All I’ve gotta say is I’m STILL #working .💯💯#back #cantstopwontstop #fitness #ifbb #workhardplayhard #personaltrainer #werk #justdoit #chicago #atlanta #watchme #followme #getfit #traininsane #letsgo @thorstrengthfitness @georgiafitnessacworth

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Hey y’all. I’ll be in Pittsboro NC tomorrow night. If your close by come hang out with me. God has a word for you!!! #pastorjpaulcotton #coreyschapel #wordtime #cantstopwontstop #godhasawordforyou #letshavechurch

Hey y’all. I’ll be in Pittsboro NC tomorrow night. If your close by come hang out with me. God has a word for you!!! #pastorjpaulcotton #coreyschapel #wordtime #cantstopwontstop #godhasawordforyou #letshavechurch

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😊🏡🏡
Not all home purchases go according to plan, but when the going gets tough, the tough gets going! This beautiful family experienced one of the most “challenging” ordeals to date and pushed hard to the finish line 🏁!! We persevered through all the curve balls thrown at us and made it to the homeowner celebration! Congratulations @xo.tails & fam!! Everyone earned their stripes on this one!!!
@savvyagentcori @dailydriven808 #teamwork
#congratulations 
#Hawaii 2 #Vegas #homeowners 
#Xpandrealty

😊🏡🏡 Not all home purchases go according to plan, but when the going gets tough, the tough gets going! This beautiful family experienced one of the most “challenging” ordeals to date and pushed hard to the finish line 🏁!! We persevered through all the curve balls thrown at us and made it to the homeowner celebration! Congratulations @xo.tails & fam!! Everyone earned their stripes on this one!!! @savvyagentcori @dailydriven808 #teamwork #congratulations #Hawaii 2 #Vegas #homeowners #Xpandrealty

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#repeatcustomer alert. Kevin has now #purchased 3 #vehicles this year and told me he needs to get 2 more for his busienss before the end of the year. This one is for his daughter Tiffany who is headed back to #college next week to become a #physicaltherapist. Thanks so much for your #time and your #repeat #business Kevin and #congrats Tiffany on your #beautiful #BMW #X3

#askforeddie @ #BMWofOrlandPark because #imakecarbuyingeasy so #jointhemovement #youcarguyEddie putting #dreamsintodriveways #sales #saleslife #10X #mindset #cantstopwontstop #orlandpark #success #successful #driven

#repeatcustomer alert. Kevin has now #purchased 3 #vehicles this year and told me he needs to get 2 more for his busienss before the end of the year. This one is for his daughter Tiffany who is headed back to #college next week to become a #physicaltherapist. Thanks so much for your #time and your #repeat #business Kevin and #congrats Tiffany on your #beautiful #BMW #X3 #askforeddie @ #BMWofOrlandPark because #imakecarbuyingeasy so #jointhemovement #youcarguyEddie putting #dreamsintodriveways #sales #saleslife #10X #mindset #cantstopwontstop #orlandpark #success #successful #driven

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Amazing work from students in our #pantsno1 class with @rivtak tonight!
It’s such a versatile pattern; choice of fabric gives a whole different look. River is on her 3rd pair!
Our Stasia Dress class is sold out, so the Zipper Pouch class on Saturday is our last sewing class this month. Sign up through the website!

Amazing work from students in our #pantsno1 class with @rivtak tonight! It’s such a versatile pattern; choice of fabric gives a whole different look. River is on her 3rd pair! Our Stasia Dress class is sold out, so the Zipper Pouch class on Saturday is our last sewing class this month. Sign up through the website!

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I’m embracing the creativity of this high-energy cycle of mercury in retrograde and loving my fellow Leo fire sign. I’ve been revisiting my personal iconography and delving into some new imagery courtesy of the lovely friends around me.  #Sketch #Sketchbook #Drawing #Draw #Pen #Poppy #Waves #Sea #Frame #Seashell #Color #Gift #Art #PenAndPaper #CantStopWontStop #MercuryRetrograde #ImARam #WhatsYourSign

I’m embracing the creativity of this high-energy cycle of mercury in retrograde and loving my fellow Leo fire sign. I’ve been revisiting my personal iconography and delving into some new imagery courtesy of the lovely friends around me. #Sketch #Sketchbook #Drawing #Draw #Pen #Poppy #Waves #Sea #Frame #Seashell #Color #Gift #Art #PenAndPaper #CantStopWontStop #MercuryRetrograde #ImARam #WhatsYourSign

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#WinningWednesday 
New Home 🏡 Alert 🚨
A very Big Congratulations to my business partner Executive Vice President Toi Jones on purchasing her first home after using our services which helped her improve her credit scores by 190+ points. Congratulations 🎉
Are you next?! #ProductOfTheProduct

#WinningWednesday New Home 🏡 Alert 🚨 A very Big Congratulations to my business partner Executive Vice President Toi Jones on purchasing her first home after using our services which helped her improve her credit scores by 190+ points. Congratulations 🎉 Are you next?! #ProductOfTheProduct

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Lollllll 😂 this was the second time they came and hooked us up with free ice cream loll 😂💯💯👌 #killinit #livingthedream #teamdrew #onthegrind #stackthatpaper #nothingbutbliss #cantstopwontstop #thebeginning of the end of this fat kid lollll 🤣 #chubbydrew #icecreamfickler this company kicks ass lolll 😂 it's the little things in life i find I'm more and more grateful for as time goes on

Lollllll 😂 this was the second time they came and hooked us up with free ice cream loll 😂💯💯👌 #killinit #livingthedream #teamdrew #onthegrind #stackthatpaper #nothingbutbliss #cantstopwontstop #thebeginning of the end of this fat kid lollll 🤣 #chubbydrew #icecreamfickler this company kicks ass lolll 😂 it's the little things in life i find I'm more and more grateful for as time goes on

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14g cannagar wrapped in a Russian Cream leaf #cantstopwontstop #cannagars #fuckthesystem #the420ward

14g cannagar wrapped in a Russian Cream leaf #cantstopwontstop #cannagars #fuckthesystem #the420ward

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Happy #washiwednesday!! The Joann mega accessory kit box is the best place to store my #washi til I get a better storage situation. I wish I could tell you guys that this is all the washi I have, but I have a real problem. I love looking at it in this pretty box though! #howmuchistoomuch #iwillneveruseitall #iwillkeepbuyingithough #cantstopwontstop

Happy #washiwednesday!! The Joann mega accessory kit box is the best place to store my #washi til I get a better storage situation. I wish I could tell you guys that this is all the washi I have, but I have a real problem. I love looking at it in this pretty box though! #howmuchistoomuch #iwillneveruseitall #iwillkeepbuyingithough #cantstopwontstop

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We have choices to make every day and they will either bring us closer or further away from where we want to be. Get inspired, make goals and take action! I'm proud of the changes and growth I've had over the last year- from deciding to get sober to becoming an auntie to following my bodybuilding dream, losing 40 pounds and finding my passion for health and fitness. It's all worth it. No regrets. Live and love life!

#8weeksout from my 1st competition! 💪🏆
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#bodybuilding #bodybuilder #swollsarah #openthecobra #whateverittakes #workout #fitness #health #personaltrainer #rayhecita #pureresults #strengthtraining #alwaysgetbetter #strongwoman #girlswholift #womenwithmuscles #figure #physique #waironman2018 #competitionprep #ladyboss #cantstopwontstop #raisethebar #goals #biggoals #passion #inspiration #takeaction #sober

We have choices to make every day and they will either bring us closer or further away from where we want to be. Get inspired, make goals and take action! I'm proud of the changes and growth I've had over the last year- from deciding to get sober to becoming an auntie to following my bodybuilding dream, losing 40 pounds and finding my passion for health and fitness. It's all worth it. No regrets. Live and love life! #8weeksout from my 1st competition! 💪🏆 . . . #bodybuilding #bodybuilder #swollsarah #openthecobra #whateverittakes #workout #fitness #health #personaltrainer #rayhecita #pureresults #strengthtraining #alwaysgetbetter #strongwoman #girlswholift #womenwithmuscles #figure #physique #waironman2018 #competitionprep #ladyboss #cantstopwontstop #raisethebar #goals #biggoals #passion #inspiration #takeaction #sober

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#CantStopWontStop ogling this gradient 🤤🤤🤤 #CocoaSwatches of the @nyxcosmetics x @alissa.ashley Can’t Stop Won’t Stop foundation in gradient order! After watching Alissa’s YT video , she suggested to let the foundation dry down to see it’s true shade. On the right is the dry blended foundation, and on the left is wet , unblended. How fitting that my shade is “COCOA” 💁🏿‍♀️ Launching on. 8/16 for $15! This foundation is MATTE and will be a combo/oily skin persons dream! Chest swatches coming soon! Who’s excited ?? Full review will be in the App TONIGHT!

#CantStopWontStop ogling this gradient 🤤🤤🤤 #CocoaSwatches of the @nyxcosmetics x @alissa.ashley Can’t Stop Won’t Stop foundation in gradient order! After watching Alissa’s YT video , she suggested to let the foundation dry down to see it’s true shade. On the right is the dry blended foundation, and on the left is wet , unblended. How fitting that my shade is “COCOA” 💁🏿‍♀️ Launching on. 8/16 for $15! This foundation is MATTE and will be a combo/oily skin persons dream! Chest swatches coming soon! Who’s excited ?? Full review will be in the App TONIGHT!

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#Repost @rideorpi
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The only other time that I asked for directions, an old man told me that I was barely twenty minutes from the top, and that from there it was only the “steps.” Excited, I put my headphones in and started playing the songs I’d downloaded for just this very occasion. What I found though, was that none of them-- @mileycyrus

#Repost @rideorpi • • • • • The only other time that I asked for directions, an old man told me that I was barely twenty minutes from the top, and that from there it was only the “steps.” Excited, I put my headphones in and started playing the songs I’d downloaded for just this very occasion. What I found though, was that none of them-- @mileycyrus "The Climb", @ironmaiden “The Trooper” @therealdoctodd "Combat Medicine" --seemed appropriate for this task, which demanded absolute focus and total calm. I wanted the exhilaration that you get when you’re in the zone and your favorite song is playing, but it just wasn’t there. I needed to be alone with my thoughts. . Finally, I crested the top to find that this was a false peak. All it had was an arrow pointing down to the next valley below, a desolate ravine made up of sharp, craggy rocks and narrow passageways that I wasn’t even sure my RoP bike would fit through. Far away and above, I could see the summit--Zeus’ lofty throne--the actual goal I’d set out for. . You only get so many chances in life to go the distance. I heard my mom’s words in my head: “Just take some pictures, they won’t know the difference.” Well, they might not, but I would always know that when given the choice to carry on or call it quits, I’d chosen the latter. After all the times I’d quit or failed in my life, this one was simply not an option for me. @davidgoggins talks about his cookie jar--the accomplishments of perseverance that you can draw upon to get you through trying times. I invoked the reverse cookie jar: the litany of times I had stopped short demanded that I see this one through. . #rideorpi #keepgoing #cantstopwontstop #cantexplain #heartsonfire #mountainclimbing #stillclimbing #bigpieceofrock #mileycyrus #theclimb #veterans #standandfight #mountolympus #Greece

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Oh my gosh you guys! I know I haven't posted much! Boy have I missed you all. The business and the babies have been keeping me BUSY 😂 I am beyond blessed. I have so many updates coming up so you may want to turn on your notifications for the posts I have coming up. I have a big announcement tomorrow! 😍 if you are in my Facebook group you may have an idea but I am wicked pumped for this one 🖤 .
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#handmade #handcrafted #creativedaily #wip #workinprogress #makersgonnamake #makersmovememnt #mycreativebiz #creativedaily #creativelifehappylife #abmcrafty #handsandheart #handsandhustle #cylcollective #calledtobecreative #artistoninstagram #abmcrafty #madebyhand #whatimade #goalgetter #cantstopwontstop #craftbuzz #handmadelove #craftstagram #makingart #doitfortheprocess #makearteveryday #creativeliving #marriedlife

Oh my gosh you guys! I know I haven't posted much! Boy have I missed you all. The business and the babies have been keeping me BUSY 😂 I am beyond blessed. I have so many updates coming up so you may want to turn on your notifications for the posts I have coming up. I have a big announcement tomorrow! 😍 if you are in my Facebook group you may have an idea but I am wicked pumped for this one 🖤 . . . . . #handmade #handcrafted #creativedaily #wip #workinprogress #makersgonnamake #makersmovememnt #mycreativebiz #creativedaily #creativelifehappylife #abmcrafty #handsandheart #handsandhustle #cylcollective #calledtobecreative #artistoninstagram #abmcrafty #madebyhand #whatimade #goalgetter #cantstopwontstop #craftbuzz #handmadelove #craftstagram #makingart #doitfortheprocess #makearteveryday #creativeliving #marriedlife

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#Repost @rideorpi
• • • • •
The only other time that I asked for directions, an old man told me that I was barely twenty minutes from the top, and that from there it was only the “steps.” Excited, I put my headphones in and started playing the songs I’d downloaded for just this very occasion. What I found though, was that none of them-- @mileycyrus

#Repost @rideorpi • • • • • The only other time that I asked for directions, an old man told me that I was barely twenty minutes from the top, and that from there it was only the “steps.” Excited, I put my headphones in and started playing the songs I’d downloaded for just this very occasion. What I found though, was that none of them-- @mileycyrus "The Climb", @ironmaiden “The Trooper” @therealdoctodd "Combat Medicine" --seemed appropriate for this task, which demanded absolute focus and total calm. I wanted the exhilaration that you get when you’re in the zone and your favorite song is playing, but it just wasn’t there. I needed to be alone with my thoughts. . Finally, I crested the top to find that this was a false peak. All it had was an arrow pointing down to the next valley below, a desolate ravine made up of sharp, craggy rocks and narrow passageways that I wasn’t even sure my RoP bike would fit through. Far away and above, I could see the summit--Zeus’ lofty throne--the actual goal I’d set out for. . You only get so many chances in life to go the distance. I heard my mom’s words in my head: “Just take some pictures, they won’t know the difference.” Well, they might not, but I would always know that when given the choice to carry on or call it quits, I’d chosen the latter. After all the times I’d quit or failed in my life, this one was simply not an option for me. @davidgoggins talks about his cookie jar--the accomplishments of perseverance that you can draw upon to get you through trying times. I invoked the reverse cookie jar: the litany of times I had stopped short demanded that I see this one through. . #rideorpi #keepgoing #cantstopwontstop #cantexplain #heartsonfire #mountainclimbing #stillclimbing #bigpieceofrock #mileycyrus #theclimb #veterans #standandfight #mountolympus #Greece

1 likes - 1 comments
#Repost @rideorpi
• • • • •
The only other time that I asked for directions, an old man told me that I was barely twenty minutes from the top, and that from there it was only the “steps.” Excited, I put my headphones in and started playing the songs I’d downloaded for just this very occasion. What I found though, was that none of them-- @mileycyrus

#Repost @rideorpi • • • • • The only other time that I asked for directions, an old man told me that I was barely twenty minutes from the top, and that from there it was only the “steps.” Excited, I put my headphones in and started playing the songs I’d downloaded for just this very occasion. What I found though, was that none of them-- @mileycyrus "The Climb", @ironmaiden “The Trooper” @therealdoctodd "Combat Medicine" --seemed appropriate for this task, which demanded absolute focus and total calm. I wanted the exhilaration that you get when you’re in the zone and your favorite song is playing, but it just wasn’t there. I needed to be alone with my thoughts. . Finally, I crested the top to find that this was a false peak. All it had was an arrow pointing down to the next valley below, a desolate ravine made up of sharp, craggy rocks and narrow passageways that I wasn’t even sure my RoP bike would fit through. Far away and above, I could see the summit--Zeus’ lofty throne--the actual goal I’d set out for. . You only get so many chances in life to go the distance. I heard my mom’s words in my head: “Just take some pictures, they won’t know the difference.” Well, they might not, but I would always know that when given the choice to carry on or call it quits, I’d chosen the latter. After all the times I’d quit or failed in my life, this one was simply not an option for me. @davidgoggins talks about his cookie jar--the accomplishments of perseverance that you can draw upon to get you through trying times. I invoked the reverse cookie jar: the litany of times I had stopped short demanded that I see this one through. . #rideorpi #keepgoing #cantstopwontstop #cantexplain #heartsonfire #mountainclimbing #stillclimbing #bigpieceofrock #mileycyrus #theclimb #veterans #standandfight #mountolympus #Greece

2 likes - 2 comments
*~*Perfectly Imperfect*~* We all tend to get obsessed with perfection...Character is built from how well you can handle adversity. We slip, we fall...Will you continue to get back up or will you stay down?! #TRUcrew #BboyMaximus #BboyLissome #HavingFun #FlippingOUT #Airborn #catchingflight #fallinghard #LIFE #LivingInFullEffect #Live #Laugh #Love #cantstopwontstop

*~*Perfectly Imperfect*~* We all tend to get obsessed with perfection...Character is built from how well you can handle adversity. We slip, we fall...Will you continue to get back up or will you stay down?! #TRUcrew #BboyMaximus #BboyLissome #HavingFun #FlippingOUT #Airborn #catchingflight #fallinghard #LIFE #LivingInFullEffect #Live #Laugh #Love #cantstopwontstop

11 likes - 11 comments
🎶I WALK A LONELY ROAD🎶 Green Day 
Walking lunges 😱 I'll keep trying until I master them, but they are still so hard. It takes incredible amount of mental energy. Can you see the fear? I can't catch myself if I start to fall. 😎😎😎 Great coaching by @paulsklarxfit 😎😎😎 Cameos @sandyrxfir @mnunnfitness 😎😎😎 #noexcuses #nevergiveup #prescriptivefitness #walkinglunges #facingfears #gymlife #cantstopwontstop #onefootinfrontoftheother #secondchances #ificanyoucan #balance #facingmyfears #strengthtraining #deadlift #womenwithmuscle #fitover50 #fitnessaddict 
#braininjury #tbisurvivor #tbiawareness  #traumaticbraininjury #braininjurysurvivor #tbi #braininjuryawareness #headinjury #tbiwarrior #tbionelove

🎶I WALK A LONELY ROAD🎶 Green Day Walking lunges 😱 I'll keep trying until I master them, but they are still so hard. It takes incredible amount of mental energy. Can you see the fear? I can't catch myself if I start to fall. 😎😎😎 Great coaching by @paulsklarxfit 😎😎😎 Cameos @sandyrxfir @mnunnfitness 😎😎😎 #noexcuses #nevergiveup #prescriptivefitness #walkinglunges #facingfears #gymlife #cantstopwontstop #onefootinfrontoftheother #secondchances #ificanyoucan #balance #facingmyfears #strengthtraining #deadlift #womenwithmuscle #fitover50 #fitnessaddict #braininjury #tbisurvivor #tbiawareness  #traumaticbraininjury #braininjurysurvivor #tbi #braininjuryawareness #headinjury #tbiwarrior #tbionelove

19 likes - 19 comments
#Repost @rideorpi
• • • • •
The only other time that I asked for directions, an old man told me that I was barely twenty minutes from the top, and that from there it was only the “steps.” Excited, I put my headphones in and started playing the songs I’d downloaded for just this very occasion. What I found though, was that none of them-- @mileycyrus

#Repost @rideorpi • • • • • The only other time that I asked for directions, an old man told me that I was barely twenty minutes from the top, and that from there it was only the “steps.” Excited, I put my headphones in and started playing the songs I’d downloaded for just this very occasion. What I found though, was that none of them-- @mileycyrus "The Climb", @ironmaiden “The Trooper” @therealdoctodd "Combat Medicine" --seemed appropriate for this task, which demanded absolute focus and total calm. I wanted the exhilaration that you get when you’re in the zone and your favorite song is playing, but it just wasn’t there. I needed to be alone with my thoughts. . Finally, I crested the top to find that this was a false peak. All it had was an arrow pointing down to the next valley below, a desolate ravine made up of sharp, craggy rocks and narrow passageways that I wasn’t even sure my RoP bike would fit through. Far away and above, I could see the summit--Zeus’ lofty throne--the actual goal I’d set out for. . You only get so many chances in life to go the distance. I heard my mom’s words in my head: “Just take some pictures, they won’t know the difference.” Well, they might not, but I would always know that when given the choice to carry on or call it quits, I’d chosen the latter. After all the times I’d quit or failed in my life, this one was simply not an option for me. @davidgoggins talks about his cookie jar--the accomplishments of perseverance that you can draw upon to get you through trying times. I invoked the reverse cookie jar: the litany of times I had stopped short demanded that I see this one through. . #rideorpi #keepgoing #cantstopwontstop #cantexplain #heartsonfire #mountainclimbing #stillclimbing #bigpieceofrock #mileycyrus #theclimb #veterans #standandfight #mountolympus #Greece

3 likes - 3 comments
Good to be back in San Salvador #matusinternational #cantstopwontstop

Good to be back in San Salvador #matusinternational #cantstopwontstop

9 likes - 9 comments
This hot mess is actually a super delicious omelette with spinach, mushrooms, bacon and provolone. I generally put my cheese inside but this was a last minute add. It looks weird. 🤨🥓🥚🍄🧀 .
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#keto #ketodiet #ketogenicdiet #weightlossjourney #weightloss #lowcarb #lchf #fitfam #ketofam 
#ketocommunity #ketoaf #ketolife #ketolove #cantstopwontstop #lazyketo #ketoish #superlazydinner #breakfastfoodislife

This hot mess is actually a super delicious omelette with spinach, mushrooms, bacon and provolone. I generally put my cheese inside but this was a last minute add. It looks weird. 🤨🥓🥚🍄🧀 . . . . . . . #keto #ketodiet #ketogenicdiet #weightlossjourney #weightloss #lowcarb #lchf #fitfam #ketofam #ketocommunity #ketoaf #ketolife #ketolove #cantstopwontstop #lazyketo #ketoish #superlazydinner #breakfastfoodislife

12 likes - 12 comments
DEAD 💀
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...but still strong enough to smile!🙃
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You are not slippery
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I will not fall off your back
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I will roll
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I am flexible
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I will submit you
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You will tap
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Over!!!👊
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Packed house for bag/pad kickboxing... and that’s a good thing.
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Mma non-grind 💥💥💥
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I make time for THIS
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It’s a priority for me
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And I am blessed that I have the flexibility with the work I do to get it done! 🙏🙏🙏
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🔥🔥🔥🔥🔥

DEAD 💀 . ...but still strong enough to smile!🙃 . You are not slippery . I will not fall off your back . I will roll . I am flexible . I will submit you . You will tap . Over!!!👊 . Packed house for bag/pad kickboxing... and that’s a good thing. . Mma non-grind 💥💥💥 . I make time for THIS . It’s a priority for me . And I am blessed that I have the flexibility with the work I do to get it done! 🙏🙏🙏 . . 🔥🔥🔥🔥🔥

13 likes - 13 comments
#Repost @rideorpi
• • • • •
The only other time that I asked for directions, an old man told me that I was barely twenty minutes from the top, and that from there it was only the “steps.” Excited, I put my headphones in and started playing the songs I’d downloaded for just this very occasion. What I found though, was that none of them-- @mileycyrus

#Repost @rideorpi • • • • • The only other time that I asked for directions, an old man told me that I was barely twenty minutes from the top, and that from there it was only the “steps.” Excited, I put my headphones in and started playing the songs I’d downloaded for just this very occasion. What I found though, was that none of them-- @mileycyrus "The Climb", @ironmaiden “The Trooper” @therealdoctodd "Combat Medicine" --seemed appropriate for this task, which demanded absolute focus and total calm. I wanted the exhilaration that you get when you’re in the zone and your favorite song is playing, but it just wasn’t there. I needed to be alone with my thoughts. . Finally, I crested the top to find that this was a false peak. All it had was an arrow pointing down to the next valley below, a desolate ravine made up of sharp, craggy rocks and narrow passageways that I wasn’t even sure my RoP bike would fit through. Far away and above, I could see the summit--Zeus’ lofty throne--the actual goal I’d set out for. . You only get so many chances in life to go the distance. I heard my mom’s words in my head: “Just take some pictures, they won’t know the difference.” Well, they might not, but I would always know that when given the choice to carry on or call it quits, I’d chosen the latter. After all the times I’d quit or failed in my life, this one was simply not an option for me. @davidgoggins talks about his cookie jar--the accomplishments of perseverance that you can draw upon to get you through trying times. I invoked the reverse cookie jar: the litany of times I had stopped short demanded that I see this one through. . #rideorpi #keepgoing #cantstopwontstop #cantexplain #heartsonfire #mountainclimbing #stillclimbing #bigpieceofrock #mileycyrus #theclimb #veterans #standandfight #mountolympus #Greece

2 likes - 2 comments
I’M BACK❗️After being sick for 4 days, not being able to work out, and eating was not so great... today although I’m not feeling 100%. I’m up and moving with the feeling of determined to get back on track and make up for lost times. 👊🏼💥
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📸 @raven.citi .
#determination #staymotivated #cantstopwontstop #mood #fitness #inspo #losangeles #gymrat #love #fitfam #brenbari #fit #photooftheday #npcbikini #npcbikinicompetitor #fitspo #bodytransformation #guamgirl #bodybuilding #fitnessmodel #humpdaymotivation

I’M BACK❗️After being sick for 4 days, not being able to work out, and eating was not so great... today although I’m not feeling 100%. I’m up and moving with the feeling of determined to get back on track and make up for lost times. 👊🏼💥 . . . . . . . . . 📸 @raven.citi . #determination #staymotivated #cantstopwontstop #mood #fitness #inspo #losangeles #gymrat #love #fitfam #brenbari #fit #photooftheday #npcbikini #npcbikinicompetitor #fitspo #bodytransformation #guamgirl #bodybuilding #fitnessmodel #humpdaymotivation

194 likes - 194 comments
Burger Week is bringing down the house at NLB and our awesome crew is all smiles! Come see our happy faces this week and get a $5 burger at Next Level Burger stores nationwide thru Saturday! Nothin' but love! 💥🍔💚
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#cantstopwontstop #nothinbutlove #portlandburgerweek #pdxburgerweek #plantbasedburger #vegansofig #veganism #vegansofinstagram #plantbased #govegan #veganlife #crueltyfree #veganlifestyle #veganlove #veganfood #veganfoodshare #whatveganseat #whatveganslooklike #veganburger #veganfastfood #nextlevelburger #treatyoself #veganeats #burgerholic #burgerlovers #burgerlife

Burger Week is bringing down the house at NLB and our awesome crew is all smiles! Come see our happy faces this week and get a $5 burger at Next Level Burger stores nationwide thru Saturday! Nothin' but love! 💥🍔💚 . . . . . . . . . #cantstopwontstop #nothinbutlove #portlandburgerweek #pdxburgerweek #plantbasedburger #vegansofig #veganism #vegansofinstagram #plantbased #govegan #veganlife #crueltyfree #veganlifestyle #veganlove #veganfood #veganfoodshare #whatveganseat #whatveganslooklike #veganburger #veganfastfood #nextlevelburger #treatyoself #veganeats #burgerholic #burgerlovers #burgerlife

38 likes - 38 comments
#Repost @rideorpi
• • • • •
CHAPTER 3: Along the way, almost every person I passed or who passed me asked why the heck I had a bike on my shoulder. After a dozen failed attempts to explain,  while gasping for breath, the connections between Khan Academy, Ride or Pi, and the reason I was willing to suffer, I gave up. .
I blamed my prosaic Greek, spoken only during short holidays over the past ten years, for my inability to communicate the significance of the quest I was on. I realized that there was no way to summarize climbing Olympus with a bike on my back in a couple sentences. I was following a gut feeling, so the connections between the objects and actions were tenuous at best. It admittedly doesn’t make sense. One might even say it’s… irrational.
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See, there are two kinds of people in everyone’s lives. Most people will tell you that things are difficult, not worth it, or even impossible. They think small so they want you to think small too. They feel threatened when someone is willing to risk more or endure more than they are.
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On the other hand, a select few will say “Fuck yeah, that’s awesome! How can I help?” They’re not threatened by your desire to change the world. They want you and everyone around them to do great things because they know that that’s how we collectively become better. When you find those people, cherish them because they’re few and far between.
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#rideorpi #loveyourlifeorchangeit #bikestagram #onmyback #throughthepines #upupwego #mountainbound #mountainclimbing #cantexplain #foracause #dowhatfeelsright #khanacademy #stillwarmingup #stillgettingit #justgettingstarted #justdoit #cantstopwontstop #veterans #makingchanges #educateyourself #exposeyourself #pushyourself #nolimits #forscience #forthefuture

#Repost @rideorpi • • • • • CHAPTER 3: Along the way, almost every person I passed or who passed me asked why the heck I had a bike on my shoulder. After a dozen failed attempts to explain, while gasping for breath, the connections between Khan Academy, Ride or Pi, and the reason I was willing to suffer, I gave up. . I blamed my prosaic Greek, spoken only during short holidays over the past ten years, for my inability to communicate the significance of the quest I was on. I realized that there was no way to summarize climbing Olympus with a bike on my back in a couple sentences. I was following a gut feeling, so the connections between the objects and actions were tenuous at best. It admittedly doesn’t make sense. One might even say it’s… irrational. . See, there are two kinds of people in everyone’s lives. Most people will tell you that things are difficult, not worth it, or even impossible. They think small so they want you to think small too. They feel threatened when someone is willing to risk more or endure more than they are. . On the other hand, a select few will say “Fuck yeah, that’s awesome! How can I help?” They’re not threatened by your desire to change the world. They want you and everyone around them to do great things because they know that that’s how we collectively become better. When you find those people, cherish them because they’re few and far between. . #rideorpi #loveyourlifeorchangeit #bikestagram #onmyback #throughthepines #upupwego #mountainbound #mountainclimbing #cantexplain #foracause #dowhatfeelsright #khanacademy #stillwarmingup #stillgettingit #justgettingstarted #justdoit #cantstopwontstop #veterans #makingchanges #educateyourself #exposeyourself #pushyourself #nolimits #forscience #forthefuture

3 likes - 3 comments
#Repost @rideorpi
• • • • •
CHAPTER 3: Along the way, almost every person I passed or who passed me asked why the heck I had a bike on my shoulder. After a dozen failed attempts to explain,  while gasping for breath, the connections between Khan Academy, Ride or Pi, and the reason I was willing to suffer, I gave up. .
I blamed my prosaic Greek, spoken only during short holidays over the past ten years, for my inability to communicate the significance of the quest I was on. I realized that there was no way to summarize climbing Olympus with a bike on my back in a couple sentences. I was following a gut feeling, so the connections between the objects and actions were tenuous at best. It admittedly doesn’t make sense. One might even say it’s… irrational.
.
See, there are two kinds of people in everyone’s lives. Most people will tell you that things are difficult, not worth it, or even impossible. They think small so they want you to think small too. They feel threatened when someone is willing to risk more or endure more than they are.
.
On the other hand, a select few will say “Fuck yeah, that’s awesome! How can I help?” They’re not threatened by your desire to change the world. They want you and everyone around them to do great things because they know that that’s how we collectively become better. When you find those people, cherish them because they’re few and far between.
.
#rideorpi #loveyourlifeorchangeit #bikestagram #onmyback #throughthepines #upupwego #mountainbound #mountainclimbing #cantexplain #foracause #dowhatfeelsright #khanacademy #stillwarmingup #stillgettingit #justgettingstarted #justdoit #cantstopwontstop #veterans #makingchanges #educateyourself #exposeyourself #pushyourself #nolimits #forscience #forthefuture

#Repost @rideorpi • • • • • CHAPTER 3: Along the way, almost every person I passed or who passed me asked why the heck I had a bike on my shoulder. After a dozen failed attempts to explain, while gasping for breath, the connections between Khan Academy, Ride or Pi, and the reason I was willing to suffer, I gave up. . I blamed my prosaic Greek, spoken only during short holidays over the past ten years, for my inability to communicate the significance of the quest I was on. I realized that there was no way to summarize climbing Olympus with a bike on my back in a couple sentences. I was following a gut feeling, so the connections between the objects and actions were tenuous at best. It admittedly doesn’t make sense. One might even say it’s… irrational. . See, there are two kinds of people in everyone’s lives. Most people will tell you that things are difficult, not worth it, or even impossible. They think small so they want you to think small too. They feel threatened when someone is willing to risk more or endure more than they are. . On the other hand, a select few will say “Fuck yeah, that’s awesome! How can I help?” They’re not threatened by your desire to change the world. They want you and everyone around them to do great things because they know that that’s how we collectively become better. When you find those people, cherish them because they’re few and far between. . #rideorpi #loveyourlifeorchangeit #bikestagram #onmyback #throughthepines #upupwego #mountainbound #mountainclimbing #cantexplain #foracause #dowhatfeelsright #khanacademy #stillwarmingup #stillgettingit #justgettingstarted #justdoit #cantstopwontstop #veterans #makingchanges #educateyourself #exposeyourself #pushyourself #nolimits #forscience #forthefuture

2 likes - 2 comments
One pallet down one to go.. who else finds is peaceful and semi relaxing to work on a project at night ?

One pallet down one to go.. who else finds is peaceful and semi relaxing to work on a project at night ?

14 likes - 14 comments
Per ujjjjj I’m alil late to the party.. I’m religiously a red wine drinker but all the sudden I’m thinking #yeswayrosé 👈🏽 what about you red? white? Or #alldayrosé ??

Per ujjjjj I’m alil late to the party.. I’m religiously a red wine drinker but all the sudden I’m thinking #yeswayrosé 👈🏽 what about you red? white? Or #alldayrosé ??

58 likes - 58 comments
Always looking up! In truth, two months ago I was about to call it on NYC, and then I found new hope unexpectedly. For all the days I felt down, and for all those days that will happen again, I'm going to look back on this pic and how happy and excited I feel about the future #cantstopwontstop #futureisbright #excited #hopeful #dreambig #wheredidthatgreycomefrom

Always looking up! In truth, two months ago I was about to call it on NYC, and then I found new hope unexpectedly. For all the days I felt down, and for all those days that will happen again, I'm going to look back on this pic and how happy and excited I feel about the future #cantstopwontstop #futureisbright #excited #hopeful #dreambig #wheredidthatgreycomefrom

9 likes - 9 comments