chicagoblogger #chicagoblogger Instagram Hashtag

Just picked this up just in time for Vintage Garage Chicago! 
It’s a fiddler on the roof weathervane! Too cool! 
Come check this out & other vintage goodies tomorrow, Sunday August 19th at 5051 N Broadway in Chicago, 10-5! 
@vintagegaragechi .
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#weather #weathervane #vintageweathervane #vintagegaragechicago #farmhousestyle #farmhousedecor #farmfresh #shabbychic #shabbychicdecor #vintage #vintagedecor #chicago #chicagogram #chicagostylist #chicagostyle #vintagechicago #vintageshop #vintagemarket #fleamarket #chicagoblogger #bunnyandrita #bunnyandritavintage

Just picked this up just in time for Vintage Garage Chicago! It’s a fiddler on the roof weathervane! Too cool! Come check this out & other vintage goodies tomorrow, Sunday August 19th at 5051 N Broadway in Chicago, 10-5! @vintagegaragechi . . . . #weather #weathervane #vintageweathervane #vintagegaragechicago #farmhousestyle #farmhousedecor #farmfresh #shabbychic #shabbychicdecor #vintage #vintagedecor #chicago #chicagogram #chicagostylist #chicagostyle #vintagechicago #vintageshop #vintagemarket #fleamarket #chicagoblogger #bunnyandrita #bunnyandritavintage

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I made it to Nashville y’all! It’s such a fun and cute city! Omg every corner is pretty much Instagram-worthy. Colorful murals, pastel colors, charming shops, they got it. What makes this #girlstrip special is the people I’m with. I’ve struggled to find people who get it especially after my cancer diagnosis and I found my tribe. We can talk about ANYTHING and it’s a judgement free zone and we just get each other. It’s an unspoken connection and I’m forever grateful for these girls. It doesn’t matter where we are as long as we have each other. Being in #NashVegas is an icing on the cake. #ThriversTakeNashville // Download the LIKEtoKNOW.it app to shop this pic via screenshot http://liketk.it/2x0Jf #liketkit @liketoknow.it

I made it to Nashville y’all! It’s such a fun and cute city! Omg every corner is pretty much Instagram-worthy. Colorful murals, pastel colors, charming shops, they got it. What makes this #girlstrip special is the people I’m with. I’ve struggled to find people who get it especially after my cancer diagnosis and I found my tribe. We can talk about ANYTHING and it’s a judgement free zone and we just get each other. It’s an unspoken connection and I’m forever grateful for these girls. It doesn’t matter where we are as long as we have each other. Being in #NashVegas is an icing on the cake. #ThriversTakeNashville // Download the LIKEtoKNOW.it app to shop this pic via screenshot http://liketk.it/2x0Jf #liketkit @liketoknow.it

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Kinda sorta never want summer to end... kinda sorta want to wear all of my cozy sweaters rn 🤷🏼‍♀️
What about you?! Are you ready for fall or hanging onto every moment of summer?

Kinda sorta never want summer to end... kinda sorta want to wear all of my cozy sweaters rn 🤷🏼‍♀️ What about you?! Are you ready for fall or hanging onto every moment of summer?

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CHICAGO THIS WEEK!! CAN’T WAIT FOR THE @REMYMARTIN SERIES W/ @Bigsean @mustard & special guests!! Come out & celebrate Hip Hop with us 🎶 
You may catch me at the LA event too in September 👀🎤 I’ve attended these events for the last 2 years in Chicago & Milwaukee, it’s always an unforgettable time with lots of knowledge shed on the music industry, great production and unmatched networking opportunities. 
Stay tuned 🎹

CHICAGO THIS WEEK!! CAN’T WAIT FOR THE @REMYMARTIN SERIES W/ @Bigsean @mustard & special guests!! Come out & celebrate Hip Hop with us 🎶 You may catch me at the LA event too in September 👀🎤 I’ve attended these events for the last 2 years in Chicago & Milwaukee, it’s always an unforgettable time with lots of knowledge shed on the music industry, great production and unmatched networking opportunities. Stay tuned 🎹

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Leaf-ing no stone unturned at the eye-catching Bonsai tree festival @chicagobotanic! .
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#chicago #chicagogram #bonsai #treeart #treeeoflife #nature #windycityblogger #windycitybloggers #windycity #chicagoblogger

Leaf-ing no stone unturned at the eye-catching Bonsai tree festival @chicagobotanic! . . . #chicago #chicagogram #bonsai #treeart #treeeoflife #nature #windycityblogger #windycitybloggers #windycity #chicagoblogger

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The outfit I should have packed for Venice. #xoq #veniceitaly #venezia #italy
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Wearing @eloquii swim top and tulle skirt #summerstyle #seetheworld #travel #travelnoire #travelblogger #hothothot #90degrees #sweatmustache

The outfit I should have packed for Venice. #xoq #veniceitaly #venezia #italy . . . . Wearing @eloquii swim top and tulle skirt #summerstyle #seetheworld #travel #travelnoire #travelblogger #hothothot #90degrees #sweatmustache

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Summer Saturdays. ☀️ #chicago

Summer Saturdays. ☀️ #chicago

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Getting a little personal. So there is something that I have learned to never take for granted- and that is my period. Why? Because I struggled for over a year to gain it back after feeling so hopeless- feelings of femininity and womanhood lost - after keeping it a secret for so long out of shame, I had several tests done & was diagnosed with what looks to be PCOS. I still don’t have a lot of answers and I’m still trying to remedy the symptoms associated with the syndrome through food and natural supplements. One thing I do know for sure is that when I have my period I want to use the best possible products for me and to support other women’s health- because over the past couple of years after struggling with my diagnosis it is something that I have become very passionate about. @corawomen aligns perfectly with my passions and my goals in life and for my blog. They offer organic period products that are the best for your body, with a mission to support the health and eduction to a girl in need, and to create a future where your period is neither embarrassing in your own mind, nor difficult to manage in the world. Thank you @corawomen for this amazing product & it came just in time 😏 I have since learned to not be ashamed of what I thought once of as an embarrassing topic because I didn’t realize how important my period was to me until I lost it #fearlessperiod 
#olivethelove #pcos #pcosawareness #food #foodie #foodstagram #foodinsta #foodblogger #bloggerstyle #chicagofoodie #chicagoblogger #vsco #vscocam #intuitiveeating #yogi #yoga #runnersofinstagram

Getting a little personal. So there is something that I have learned to never take for granted- and that is my period. Why? Because I struggled for over a year to gain it back after feeling so hopeless- feelings of femininity and womanhood lost - after keeping it a secret for so long out of shame, I had several tests done & was diagnosed with what looks to be PCOS. I still don’t have a lot of answers and I’m still trying to remedy the symptoms associated with the syndrome through food and natural supplements. One thing I do know for sure is that when I have my period I want to use the best possible products for me and to support other women’s health- because over the past couple of years after struggling with my diagnosis it is something that I have become very passionate about. @corawomen aligns perfectly with my passions and my goals in life and for my blog. They offer organic period products that are the best for your body, with a mission to support the health and eduction to a girl in need, and to create a future where your period is neither embarrassing in your own mind, nor difficult to manage in the world. Thank you @corawomen for this amazing product & it came just in time 😏 I have since learned to not be ashamed of what I thought once of as an embarrassing topic because I didn’t realize how important my period was to me until I lost it #fearlessperiod #olivethelove #pcos #pcosawareness #food #foodie #foodstagram #foodinsta #foodblogger #bloggerstyle #chicagofoodie #chicagoblogger #vsco #vscocam #intuitiveeating #yogi #yoga #runnersofinstagram

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Smile, it’s Saturday ❤️ I love the summer weekends in the city as there’s multiple street fests happening and all you see are happy smiley faces. I’m wearing my new @shoppinkblush dress that feels like I’m wearing PJs but looks like a million bucks - perfect for navigating all that a busy weekend brings your way ! ❤️

Smile, it’s Saturday ❤️ I love the summer weekends in the city as there’s multiple street fests happening and all you see are happy smiley faces. I’m wearing my new @shoppinkblush dress that feels like I’m wearing PJs but looks like a million bucks - perfect for navigating all that a busy weekend brings your way ! ❤️

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Lazy weekend vibes ☀️🛋❤️ shop cozy lounge wear downstairs at Krista K!

Lazy weekend vibes ☀️🛋❤️ shop cozy lounge wear downstairs at Krista K!

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⭐️ feeling inspired by my beautiful city today ⭐️ working on my second blog post to share with y’all 🔥 #chicago #chicagoblogger #igers #igerschicago #312THRIVING #femaleblogger #millennialblogger #photooftheday #chicago #mycity #youngandfree #igphoto #cityviews

⭐️ feeling inspired by my beautiful city today ⭐️ working on my second blog post to share with y’all 🔥 #chicago #chicagoblogger #igers #igerschicago #312THRIVING #femaleblogger #millennialblogger #photooftheday #chicago #mycity #youngandfree #igphoto #cityviews

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Between vacation and teacher meetings and school about to start, I’m exhausted! Taking a break from it all to head out with my hubby and some friends! Happy weekend y’all! #thedressingroom #franlove #targetsyle #dswshoelovers

Between vacation and teacher meetings and school about to start, I’m exhausted! Taking a break from it all to head out with my hubby and some friends! Happy weekend y’all! #thedressingroom #franlove #targetsyle #dswshoelovers

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I thought I knew Fried Chicken, then I had @naokisushichi ones and I was blown away! 😍#🍗 If you like flavorful, juicy fried chicken with perfect, crispy skin, you’ll looooove them. I mean, who doesn’t? 😋 Seriously, these are possibly the BEST Fried Chicken I’ve ever had. 💯 Check out Naoki’s website to know how you can get your hands on them. 📱|| #NaokiSushi #friedchicken #bareaders #eaterchicago #infatuationchi #chitribfood #timeoutchicago #chicagoblogger #tastemade #rslove #chicagofoodie #noleftovers #lettuceentertainyou

I thought I knew Fried Chicken, then I had @naokisushichi ones and I was blown away! 😍#🍗 If you like flavorful, juicy fried chicken with perfect, crispy skin, you’ll looooove them. I mean, who doesn’t? 😋 Seriously, these are possibly the BEST Fried Chicken I’ve ever had. 💯 Check out Naoki’s website to know how you can get your hands on them. 📱|| #NaokiSushi #friedchicken #bareaders #eaterchicago #infatuationchi #chitribfood #timeoutchicago #chicagoblogger #tastemade #rslove #chicagofoodie #noleftovers #lettuceentertainyou

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a working/traveling girl

a working/traveling girl

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Thank you to all the Fresh Families that came out today to a Kid Mart! @antiquetaco @sodroom @sarahjaynelane @bigcityreaders  we make a dream team!!!

Thank you to all the Fresh Families that came out today to a Kid Mart! @antiquetaco @sodroom @sarahjaynelane @bigcityreaders we make a dream team!!!

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My career has evolved from in front of the camera to behind the scenes directing and producing web film content. It’s such a blessing to work with amazing talent who truly work so hard to give value to their readers and audiences.
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Follow @thekittchen and stay tuned for our video of her farm tour produced by my company, @figurimedia for @ilfarmfam. We had so much fun today!

My career has evolved from in front of the camera to behind the scenes directing and producing web film content. It’s such a blessing to work with amazing talent who truly work so hard to give value to their readers and audiences. • Follow @thekittchen and stay tuned for our video of her farm tour produced by my company, @figurimedia for @ilfarmfam. We had so much fun today!

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took to the sky this morning with the hubs ✈️ for his bday, I got him his first flight lesson + now he’s planning his next lessons so he can get his pilot’s license 👨‍✈️#flymesomewhere #proudofhim .
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shop this super comfy dress from @zeagooofficial using the link in their bio - it’s only $25 🙌🏼 {search #B074SK1SYB for this exact dress} wearing a size small for reference • shop the rest of my look on my @liketoknow.it profile http://liketk.it/2x0Gx #liketkit #LTKunder100 #LTKunder50 #LTKstyletip #LTKshoecrush #zeagoo #sponsored #ad

took to the sky this morning with the hubs ✈️ for his bday, I got him his first flight lesson + now he’s planning his next lessons so he can get his pilot’s license 👨‍✈️#flymesomewhere #proudofhim . . shop this super comfy dress from @zeagooofficial using the link in their bio - it’s only $25 🙌🏼 {search #B074SK1SYB for this exact dress} wearing a size small for reference • shop the rest of my look on my @liketoknow.it profile http://liketk.it/2x0Gx #liketkit #LTKunder100 #LTKunder50 #LTKstyletip #LTKshoecrush #zeagoo #sponsored #ad

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Acids Part 2 (continuation)….Acids in a Bottle.
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☀️Alpha H Liquid Gold - Tingleville to Glowville! My all time fave, this acid and I have been steady for manyyy years now. And thats no where about to change. Glycolic acid operating at low ph of 2.5. ☀️Alpha H Liquid Gold Rose - Pleasant surprise and wish it wasn’t LE. Gentler version of the above and still packs a punch.
☀️Biologique Recherche P50 - Needs no introduction, would repurchase the 1970 version not this one. Smells strong vinegar, tad much for me.
☀️Darphin Retuxturizing Peel - Wow strong on alcohol, but has Salicylic Acid and Lactobionic Acid with a number of botanicals. I like this but wouldn’t recommend to anyone less than elephant tough skin to be able to handle alcohol. ☀️This Works Evening Detox Spray on Exfoliant - I like spray on, my lazy self emerges with this one. Still feels gentle on skin with Salicylic Acid, Sodium Hyaluronate with number of essential oils and botanicals/extarcts. Love this purely for spray action. ☀️Bravura London Lactic Acid Peel - Formulated with Rose Water, this is nice gentle peel and love it leaves skin glowing. ☀️Bravura London Salicylic Acid Peel - Six ingredient peel with Salicylic acid, I like using this as acid peel, tone and I like in masks. Fairly cost effective option too. Focused more for Tzone and jaw area.
☀️Beautypie Peeling Drops - I don’t believe this has any AHAs but damn this gives decent results. .
#alphah #biologiquerecherche #darphin #thisworks #beautypie #bravuralondon #darphin #acidexfoliant #hhwreview #luxuryskincare #ecoluxe #skincarediary #nightskinroutine #skincareaddict #skincarejunkie #skincareregime #skincareblogger #skincareproduct #skincareroutine #beautyroutine #chicagoblogger #instabeauty #instablogger #bblogger #bbloggers #beautyblogger #beautybloggers #beautycommunity

Acids Part 2 (continuation)….Acids in a Bottle. . ☀️Alpha H Liquid Gold - Tingleville to Glowville! My all time fave, this acid and I have been steady for manyyy years now. And thats no where about to change. Glycolic acid operating at low ph of 2.5. ☀️Alpha H Liquid Gold Rose - Pleasant surprise and wish it wasn’t LE. Gentler version of the above and still packs a punch. ☀️Biologique Recherche P50 - Needs no introduction, would repurchase the 1970 version not this one. Smells strong vinegar, tad much for me. ☀️Darphin Retuxturizing Peel - Wow strong on alcohol, but has Salicylic Acid and Lactobionic Acid with a number of botanicals. I like this but wouldn’t recommend to anyone less than elephant tough skin to be able to handle alcohol. ☀️This Works Evening Detox Spray on Exfoliant - I like spray on, my lazy self emerges with this one. Still feels gentle on skin with Salicylic Acid, Sodium Hyaluronate with number of essential oils and botanicals/extarcts. Love this purely for spray action. ☀️Bravura London Lactic Acid Peel - Formulated with Rose Water, this is nice gentle peel and love it leaves skin glowing. ☀️Bravura London Salicylic Acid Peel - Six ingredient peel with Salicylic acid, I like using this as acid peel, tone and I like in masks. Fairly cost effective option too. Focused more for Tzone and jaw area. ☀️Beautypie Peeling Drops - I don’t believe this has any AHAs but damn this gives decent results. . #alphah #biologiquerecherche #darphin #thisworks #beautypie #bravuralondon #darphin #acidexfoliant #hhwreview #luxuryskincare #ecoluxe #skincarediary #nightskinroutine #skincareaddict #skincarejunkie #skincareregime #skincareblogger #skincareproduct #skincareroutine #beautyroutine #chicagoblogger #instabeauty #instablogger #bblogger #bbloggers #beautyblogger #beautybloggers #beautycommunity

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When you stop and enjoy the pretty pieces around! These tiles @anthro_chicago are fabulous and full of retro vibes! If you are downtown #chicago be sure to stop in and check out their design center! 
Of course I met a woman from Ireland who was shopping with her daughter and sure we chatted up a storm! Yes random irish strangers having the chats!! #amalynstyle #thelookthewishandthewardrobe #decor

When you stop and enjoy the pretty pieces around! These tiles @anthro_chicago are fabulous and full of retro vibes! If you are downtown #chicago be sure to stop in and check out their design center! Of course I met a woman from Ireland who was shopping with her daughter and sure we chatted up a storm! Yes random irish strangers having the chats!! #amalynstyle #thelookthewishandthewardrobe #decor

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Hey y’all

Hey y’all

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Need ideas for what to wear to church tomorrow? Try a black&white look with a pop of color

#simplechic #simplechicmonmy #style #chicagoblogger #fashionblogger #styledaily  #styledaily #styleblogger #streetstyle #chicstyle #chicagoblogger

Need ideas for what to wear to church tomorrow? Try a black&white look with a pop of color #simplechic #simplechicmonmy #style #chicagoblogger #fashionblogger #styledaily #styledaily #styleblogger #streetstyle #chicstyle #chicagoblogger

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Sometimes you need to work on a Saturday to develop content that serves your audience. New site and podcast coming soon! #contentstrategy #contentmarketing #chicagoblogger #contentstrategists #growth #growthmindset #neverstoplearning #contentacademy #content #contentcoaching

Sometimes you need to work on a Saturday to develop content that serves your audience. New site and podcast coming soon! #contentstrategy #contentmarketing #chicagoblogger #contentstrategists #growth #growthmindset #neverstoplearning #contentacademy #content #contentcoaching

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Touring wine country has me digging all the flowy, comfortable, dresses. And this one from @freepeople is actually called “through the vine”...not planned I swear 😂
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Outfit linked in my profile

Touring wine country has me digging all the flowy, comfortable, dresses. And this one from @freepeople is actually called “through the vine”...not planned I swear 😂 . . Outfit linked in my profile

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So thankful for another sunny day in La Jolla.

So thankful for another sunny day in La Jolla.

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The best Saturday workday lunch do not @ me on this one 🌭 🍟

The best Saturday workday lunch do not @ me on this one 🌭 🍟

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Feeling BERRY sweet in this strawberry sundress! 🍓🍓🍓 When I was exploring Grand Tetons National Park, I saw this creek and just had to go dip my feet in it on a hot July afternoon. I'm so glad I did - I think that the older I get, the more I talk myself out of taking a moment to enjoy the simple pleasures around me. Sometimes you need to act on your impulses and make the moment happen! ⠀
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Dress from @forever21plus⠀
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#stylepluscurves #forever21plus #f21xme #forever21 #plusmodelmag #bloggerpost #lovelysquares #plussizeblogger #psblogger #bodypositivity #summervibes #whatiwore #styleblog #chicagoblogger #stylediaries #stylegram #wearitloveit #colorventures ⠀
#girlythings #flashesofdelight #womenwithstyle #myunicornlife #thehappynow #pursuepretty #bloggerstyle #bloggerlife #30plusblogs #thatsdarling

Feeling BERRY sweet in this strawberry sundress! 🍓🍓🍓 When I was exploring Grand Tetons National Park, I saw this creek and just had to go dip my feet in it on a hot July afternoon. I'm so glad I did - I think that the older I get, the more I talk myself out of taking a moment to enjoy the simple pleasures around me. Sometimes you need to act on your impulses and make the moment happen! ⠀ *⠀ Dress from @forever21plus⠀ *⠀ ⠀ #stylepluscurves #forever21plus #f21xme #forever21 #plusmodelmag #bloggerpost #lovelysquares #plussizeblogger #psblogger #bodypositivity #summervibes #whatiwore #styleblog #chicagoblogger #stylediaries #stylegram #wearitloveit #colorventures #girlythings #flashesofdelight #womenwithstyle #myunicornlife #thehappynow #pursuepretty #bloggerstyle #bloggerlife #30plusblogs #thatsdarling

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Escaped the city & the craziness of the Air and Water Show to head to a friend’s lake house for the weekend. 🌊 Ready for some rest, relaxation & fun in the sun! ☀️ What are you up to this weekend? http://liketk.it/2x0Eg @liketoknow.it #liketkit

Escaped the city & the craziness of the Air and Water Show to head to a friend’s lake house for the weekend. 🌊 Ready for some rest, relaxation & fun in the sun! ☀️ What are you up to this weekend? http://liketk.it/2x0Eg @liketoknow.it #liketkit

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What do YOU think we’ve done more of this weekend? Drink cocktails — or take naps? 😂 (she types as she rolls out of bed)

What do YOU think we’ve done more of this weekend? Drink cocktails — or take naps? 😂 (she types as she rolls out of bed)

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Celebrating life 💕

Celebrating life 💕

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You have to fight through some bad days to earn the best days of your life 🦋
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@lulus #lulus #dress #chicagoblogger #chicagobloggers #influenster #influencers #lithuanian #lithuaniangirl

You have to fight through some bad days to earn the best days of your life 🦋 . . @lulus #lulus #dress #chicagoblogger #chicagobloggers #influenster #influencers #lithuanian #lithuaniangirl

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When you get your first #curlygirl cut and can’t stop looking at it in the mirror! I wasn’t sure if it mattered who cut my hair, but now I am 110% convinced it matters - A LOT!
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A random google search and some review reading landed me with @paulmartinez_curlybar - and what a worthwhile google search that was. He spent hours yesterday cutting, cleaning and styling my natural curls, all while telling me how to best care for my locks at home. Let me just say - Game Changer!
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I went home and threw out the products he told me to never use again. And he got me to vow not to watch YouTube videos again of other curly girls offering their thoughts to deal with my curls.
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#curlyhair #curlygirlroutine #devacurl #devacut #chicagoblogger #chicagostylist #curlyhairdontcare #curlygirlproblems

When you get your first #curlygirl cut and can’t stop looking at it in the mirror! I wasn’t sure if it mattered who cut my hair, but now I am 110% convinced it matters - A LOT! 💁🏼 A random google search and some review reading landed me with @paulmartinez_curlybar - and what a worthwhile google search that was. He spent hours yesterday cutting, cleaning and styling my natural curls, all while telling me how to best care for my locks at home. Let me just say - Game Changer! 💇🏼‍♀️ I went home and threw out the products he told me to never use again. And he got me to vow not to watch YouTube videos again of other curly girls offering their thoughts to deal with my curls. _ #curlyhair #curlygirlroutine #devacurl #devacut #chicagoblogger #chicagostylist #curlyhairdontcare #curlygirlproblems

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No chip pedi. Swarovski Elements.

No chip pedi. Swarovski Elements.

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Getting my hair did. A little self love, me time and wine. 🍷Joy at @twistedscissorschicago is freaking awesome. If you’re local, get in with her! #newhair #metime #thewinemakesitbetter

Getting my hair did. A little self love, me time and wine. 🍷Joy at @twistedscissorschicago is freaking awesome. If you’re local, get in with her! #newhair #metime #thewinemakesitbetter

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I was ready to post this pic at noon and thinking of a caption but something happened (check the IG story) and now I can’t think so here is the schedule picture without the caption 😂

I was ready to post this pic at noon and thinking of a caption but something happened (check the IG story) and now I can’t think so here is the schedule picture without the caption 😂

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Happy Saturday everyone! Does it look like I had fun at the White Sox game yesterday? Good, because I had a freaking blast! I got to hang out with @revbrewchicago in their #soxsocial Tap Room with some awesome girls, had a hot dog (she was thicc), and I got to check off my first ball game off of my bucket list! ✅
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I'm stepping away from the city for a bit to spend some time with my family, and then I'm off to more adventures tomorrow so stay tuned! 📺
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#whitesoxandcg #takemeouttotheballgame #chicagogrammers #chicagoinfluencer
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#chicago #chitown #chifood #chicagogram #chicagoan #chicagoansocial #chigrammers  #chicagofood #girlcrushcollective #bossbabeco #bossgirlbloggers #chicagofood #chicagofoodscene #chicagofoodauthority #chicagofoodanddrink #chicagofoodmag #chifoodie #socialchicagoan #windycityblogco #windycitybloggers #chicagoblogger #yelpchicago #timeoutchicago #thismustbetheplace #eaterchicago

Happy Saturday everyone! Does it look like I had fun at the White Sox game yesterday? Good, because I had a freaking blast! I got to hang out with @revbrewchicago in their #soxsocial Tap Room with some awesome girls, had a hot dog (she was thicc), and I got to check off my first ball game off of my bucket list! ✅ . I'm stepping away from the city for a bit to spend some time with my family, and then I'm off to more adventures tomorrow so stay tuned! 📺 . #whitesoxandcg #takemeouttotheballgame #chicagogrammers #chicagoinfluencer . . . . . . . #chicago #chitown #chifood #chicagogram #chicagoan #chicagoansocial #chigrammers #chicagofood #girlcrushcollective #bossbabeco #bossgirlbloggers #chicagofood #chicagofoodscene #chicagofoodauthority #chicagofoodanddrink #chicagofoodmag #chifoodie #socialchicagoan #windycityblogco #windycitybloggers #chicagoblogger #yelpchicago #timeoutchicago #thismustbetheplace #eaterchicago

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The modern bubble band, reimagined for the woman who isn't afraid to shine a little brighter. ✨

The modern bubble band, reimagined for the woman who isn't afraid to shine a little brighter. ✨

21 likes - 21 comments
🤔Interstitial Cystitis & Pelvic Floor Dysfunction: How Do They Relate?🤔 IC is a chronic bladder syndrome that causes burning, pain, frequency, urgency or any combination there of. A lot of women who have IC develop it after living w/another chronic pelvic condition such as endometriosis, PCOS, IBS or kidney stones or develop it after pregnancy, medical devices or surgery. But why? How do any of those things cause bladder issues? PFD is the answer. When the pelvis feels like it’s under attack from a chronic condition or feels like it’s being invaded, it tightens the muscles as a defense mechanism. In this state, muscles don’t work properly causing alignment & stability issues & the nerves running through the pelvis & in/around these muscles fall victim to the dysfunction, causing Myofascial Pain Syndrome or Trigger Points. TPs are muscle knots containing nerves that cause referred pain to whatever organ/body part they’re attached to. TPs around the tailbone & SI joint, create referred pain to the bladder, vulva, anus & urethra, mimicking pain that can feel like a dead ringer for a uti or yeast infection or they can cause an increase/decrease in functionality, ie frequency, urgency or retention. But these same issues can occur even without TPs forming. Muscle tension alone can cause all of the above; TPs just intensify them. 😷 I’m currently in an IC flare that feels just like a terrible UTI but I finally got the pain to break last night after realizing that my SI/tailbone region was riddled in trigger points. I slowly released them w/help of a foam roller, heat, ice & massage. Understanding the connection between IC, PFD & TPs is essential to recovery but it’s also something that’s not even well understood by a lot of doctors. If a doctor only tries to treat IC as a bladder issue, the patient will most likely only get worse. Integrative medicine is key to breaking the cycle! If you have IC, def look into PFD & trigger points, it may be the missing link to remission! #spoonie #interstitialcystitis #ic #pfd #pelvicfloordysfunction #endometriosis #chronicpainwarrior #pelvicpain #chronicpain #chronicillness #spooniewarrior #spoonies #invisibleillness

🤔Interstitial Cystitis & Pelvic Floor Dysfunction: How Do They Relate?🤔 IC is a chronic bladder syndrome that causes burning, pain, frequency, urgency or any combination there of. A lot of women who have IC develop it after living w/another chronic pelvic condition such as endometriosis, PCOS, IBS or kidney stones or develop it after pregnancy, medical devices or surgery. But why? How do any of those things cause bladder issues? PFD is the answer. When the pelvis feels like it’s under attack from a chronic condition or feels like it’s being invaded, it tightens the muscles as a defense mechanism. In this state, muscles don’t work properly causing alignment & stability issues & the nerves running through the pelvis & in/around these muscles fall victim to the dysfunction, causing Myofascial Pain Syndrome or Trigger Points. TPs are muscle knots containing nerves that cause referred pain to whatever organ/body part they’re attached to. TPs around the tailbone & SI joint, create referred pain to the bladder, vulva, anus & urethra, mimicking pain that can feel like a dead ringer for a uti or yeast infection or they can cause an increase/decrease in functionality, ie frequency, urgency or retention. But these same issues can occur even without TPs forming. Muscle tension alone can cause all of the above; TPs just intensify them. 😷 I’m currently in an IC flare that feels just like a terrible UTI but I finally got the pain to break last night after realizing that my SI/tailbone region was riddled in trigger points. I slowly released them w/help of a foam roller, heat, ice & massage. Understanding the connection between IC, PFD & TPs is essential to recovery but it’s also something that’s not even well understood by a lot of doctors. If a doctor only tries to treat IC as a bladder issue, the patient will most likely only get worse. Integrative medicine is key to breaking the cycle! If you have IC, def look into PFD & trigger points, it may be the missing link to remission! #spoonie #interstitialcystitis #ic #pfd #pelvicfloordysfunction #endometriosis #chronicpainwarrior #pelvicpain #chronicpain #chronicillness #spooniewarrior #spoonies #invisibleillness

51 likes - 51 comments
• Shedd Aquarium ~ Chicago, IL •
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This penguin is one of the many art pieces in the “Washed Ashore: Art to Save the Sea” series within the aquarium. Each sculpture was made entirely of plastic trash collected from the beach. The sculptures include this penguin, an octopus, trigger fish, shark, polar bear, sea dragon, jellyfish, sea lion, sea horse, eel, clownfish, anemone, otter, and a coral reef.
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If you find yourself at the Shedd, check them out! They will be on display until September 2018.
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 #sanantoniotx #bloggerlife #bloggersofinstagram #sanantonioblogger #newblogpost #curlyheadedcutie #instablogger #curlyhair #naturalcurls #curlyhairdontcare #travelblog #exploremore #visiting #chicago #chicagoblogger #nature #sheddaquarium #bekindtonature #washedashore #oceanconservation #beachcleanup

• Shedd Aquarium ~ Chicago, IL • . This penguin is one of the many art pieces in the “Washed Ashore: Art to Save the Sea” series within the aquarium. Each sculpture was made entirely of plastic trash collected from the beach. The sculptures include this penguin, an octopus, trigger fish, shark, polar bear, sea dragon, jellyfish, sea lion, sea horse, eel, clownfish, anemone, otter, and a coral reef. . If you find yourself at the Shedd, check them out! They will be on display until September 2018. . . #sanantoniotx #bloggerlife #bloggersofinstagram #sanantonioblogger #newblogpost #curlyheadedcutie #instablogger #curlyhair #naturalcurls #curlyhairdontcare #travelblog #exploremore #visiting #chicago #chicagoblogger #nature #sheddaquarium #bekindtonature #washedashore #oceanconservation #beachcleanup

23 likes - 23 comments
My terrible eating habits are nacho problem 😏🥑 #heyraychh #whatiatewhatiwore

My terrible eating habits are nacho problem 😏🥑 #heyraychh #whatiatewhatiwore

32 likes - 32 comments
BESTIES GIVEAWAY ALERT! In celebration of our BESTIES and ALL OF YOU - enter to win a pair of FELICIA or ANNA for yourself and a pair for your Bestie too! 
3 easy steps to enter - and you can double your chance to win by having your Bestie enter too:

1) Follow us on Instagram @lineapaoloshoes 
2) Like all our BESTIES CAMPAIGN posts from this week - starting with the Monday post with ANNA & FELICIA
3) Tag your Bestie in the Comments below, and Tag one (or more) of this week’s featured BESTIES who’s wearing your favorite pair(s) of shoes

Giveaway closes Tuesday 8/21. Winner will be selected at random, and announced on Wednesday 8/22, on both our Instagram Story and the Comments below. This giveaway is in no way sponsored by Instagram and adheres to all guidelines. Open to US Residents who are at least 18 years old only.

Thank you @lovelyinla @vanitygirlhollywood @jkath_designbuild @paisleyandsparrow @somepopofcolor @anthrosvault @natmazz @bluebootsgo @kristylyons @asequinedlife @teaganbrookeplusmodel @loveonnational for sharing your friendships with us and spreading the shoe love!

BESTIES GIVEAWAY ALERT! In celebration of our BESTIES and ALL OF YOU - enter to win a pair of FELICIA or ANNA for yourself and a pair for your Bestie too! 3 easy steps to enter - and you can double your chance to win by having your Bestie enter too: 1) Follow us on Instagram @lineapaoloshoes 2) Like all our BESTIES CAMPAIGN posts from this week - starting with the Monday post with ANNA & FELICIA 3) Tag your Bestie in the Comments below, and Tag one (or more) of this week’s featured BESTIES who’s wearing your favorite pair(s) of shoes Giveaway closes Tuesday 8/21. Winner will be selected at random, and announced on Wednesday 8/22, on both our Instagram Story and the Comments below. This giveaway is in no way sponsored by Instagram and adheres to all guidelines. Open to US Residents who are at least 18 years old only. Thank you @lovelyinla @vanitygirlhollywood @jkath_designbuild @paisleyandsparrow @somepopofcolor @anthrosvault @natmazz @bluebootsgo @kristylyons @asequinedlife @teaganbrookeplusmodel @loveonnational for sharing your friendships with us and spreading the shoe love!

44 likes - 44 comments
🌟BE YOUR OWN HERO🌟
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Recently, I’ve been struggling to find motivation, and I’ve been trying to find motivation in others, in the world, or in people online. But the only thing that has clicked and worked for me is finding motivation deep within MYSELF. 😁
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No one can make you workout, no one can keep you from sneaking a bite of brownie after dinner, no one can do these things except YOU! ☺️
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YOU have the power. YOU have the strength. YOU have the ability to be your own hero. No one else can (or should) be a hero for you! 🙏🏻

🌟BE YOUR OWN HERO🌟 • Recently, I’ve been struggling to find motivation, and I’ve been trying to find motivation in others, in the world, or in people online. But the only thing that has clicked and worked for me is finding motivation deep within MYSELF. 😁 • No one can make you workout, no one can keep you from sneaking a bite of brownie after dinner, no one can do these things except YOU! ☺️ • YOU have the power. YOU have the strength. YOU have the ability to be your own hero. No one else can (or should) be a hero for you! 🙏🏻

14 likes - 14 comments
Maguro and Ikura with gold flakes ....dine in //carry out // delivery // catering //...... 🌋 Indie Cafe is known for it’s beautiful presentation of food, friendly service, ...If you’re in the mood for sushi or Thai noodles, Indie Cafe has it all. Creative rolls, and sushi combinations make this an Edgewater hot spot. / Chicago CBSlocal.com.....................Indie is one of

Maguro and Ikura with gold flakes ....dine in //carry out // delivery // catering //...... 🌋 Indie Cafe is known for it’s beautiful presentation of food, friendly service, ...If you’re in the mood for sushi or Thai noodles, Indie Cafe has it all. Creative rolls, and sushi combinations make this an Edgewater hot spot. / Chicago CBSlocal.com.....................Indie is one of "The 50 Best Restaurants in Chicago" _zagat best of chicago also "Time Out Love Chicago Awards" 🍣 .................... #インディーカフェ. . . . . . . #eater_chicago #chicagofood #foodporno #instafood #instaeat #instayummy #instadinner #foodgasm #chicagoblogger #eatchicago #312food #nomnomnom #thefoodiehub #edgewaterchicago #chicagostyle #chicagoshots #eaterchicago #chicagolife #foodshot #foodgraphy #eeeeeats #wu_chicago #foodgram #choosechicago #forkyeah #sushiporn #sushi #sashimi #chicagofoodie

25 likes - 25 comments
Ladies who lunch 🥂💃🏽 3 Arts Cafe’s space is beyond beautiful, the food is delicious, and the rosé is flowing ✨

Ladies who lunch 🥂💃🏽 3 Arts Cafe’s space is beyond beautiful, the food is delicious, and the rosé is flowing ✨

22 likes - 22 comments
Style is a way to say who you are, so created it, express it & own it 🙌🏾
Love it 💛🖤
Unapologetic & Endless Inspiration style 
#tagafriend
#lotuspetalstyles #PetalBabes

Style is a way to say who you are, so created it, express it & own it 🙌🏾 Love it 💛🖤 Unapologetic & Endless Inspiration style #tagafriend #lotuspetalstyles #PetalBabes

330 likes - 330 comments
I call it “The Art City”

I call it “The Art City”

31 likes - 31 comments
Confidence in style! 🙌🏾💙🖤
Sade Music all weekend!
Unapologetic & Endless Inspiration style 
@lotuspetal__ 
#tagafriend
#lotuspetalstyles #PetalBabes

Confidence in style! 🙌🏾💙🖤 Sade Music all weekend! Unapologetic & Endless Inspiration style @lotuspetal__ #tagafriend #lotuspetalstyles #PetalBabes

397 likes - 397 comments
Already missing this city, especially the amazing weather! .
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#mensfashion #mensstyle #ootdmen #menswear

Already missing this city, especially the amazing weather! . . #mensfashion #mensstyle #ootdmen #menswear

111 likes - 111 comments
Everything is a learning experiences.
So Queen continue to be Great!!
Happy Friday!💛 #inspiredaily 
Unapologetic & Endless Inspiration words 
#lotuspetalstyles #PetalBabes

Everything is a learning experiences. So Queen continue to be Great!! Happy Friday!💛 #inspiredaily Unapologetic & Endless Inspiration words #lotuspetalstyles #PetalBabes

345 likes - 345 comments