classicbodybuilding #classicbodybuilding Instagram Hashtag

May not be the biggest guy on stage, but I can assure you I’ll bring dat conditioning ☝🏽

May not be the biggest guy on stage, but I can assure you I’ll bring dat conditioning ☝🏽

43 likes - 43 comments
TANSformation #Tuesday with @aaron_nimmo! Check Out the @protan_official DIY Tanning Kit fir your next Competition!💪🏻💪🏼💪🏽
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#Repost @aaron_nimmo
・・・
‼️ My Before & After Pics - Before Applying @protan_official tanner kit VS after.
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🙏🏼 Huge thanks to @protan_official for hooking me up with their best tanner kit so I could step on stage with my color on point!

TANSformation #Tuesday with @aaron_nimmo! Check Out the @protan_official DIY Tanning Kit fir your next Competition!💪🏻💪🏼💪🏽 . #Repost @aaron_nimmo ・・・ ‼️ My Before & After Pics - Before Applying @protan_official tanner kit VS after. - 🙏🏼 Huge thanks to @protan_official for hooking me up with their best tanner kit so I could step on stage with my color on point!

51 likes - 51 comments
I don’t post enough content so here’s a “feeder” set of 135 for 30 for your feed. Did this after 255 for 10 with 3-4 second negatives. Could only do 255 for a tough 6 last week with 135 for 12 after... so the program’s working. In other news, I deviated from my program a little and benched 225 for 2 today (after deads). I’ve never done that before... Need to get 3 next time!

I don’t post enough content so here’s a “feeder” set of 135 for 30 for your feed. Did this after 255 for 10 with 3-4 second negatives. Could only do 255 for a tough 6 last week with 135 for 12 after... so the program’s working. In other news, I deviated from my program a little and benched 225 for 2 today (after deads). I’ve never done that before... Need to get 3 next time!

18 likes - 18 comments
Just one of those days ... 405lbs for 6 reps #squatbenchdeadlift #aggression #pushthroughthepain #ironaddicts #classicbodybuilding #contestprep #leaveitallinthegym thank you @daniellarensen for filming!

Just one of those days ... 405lbs for 6 reps #squatbenchdeadlift #aggression #pushthroughthepain #ironaddicts #classicbodybuilding #contestprep #leaveitallinthegym thank you @daniellarensen for filming!

39 likes - 39 comments
BODYBUILDING IS AN ALLUSION GAME 👊🏿
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Here is an example of why posing practice is extremely important 👀not only are you able to hide your weak points, you gain the ability to “extort” areas where your opponents maybe lacking and gain the eye of the judges 😁 people will look at this and tell me that this is impressive but in all actuality my back is extremely lacking 😅 all I did was display and extort what I do have 😁 my back (width and thickness) will be the main focal point during my improvement season 💯💯💯
#HARDBODYJTIMO
#HARDBODYbyJTIMO 
#HARDBODYbyJTIMOdotCOM 
#PAINFUELSMYFIRE
#NoEllz 
#NFFPro  #PoseidonClassic2018 #GloryBeToGod  #classicbodybuilding #naturalbodybuilding 
#naturalbodybuilder #motivation  #fitness #flex  #fitmotivation  #aesthetics #naturalbodybuildingisalive #probodybuilder #minnesotamayhem #naturallyfit #backdoublebicep #latspread #christmastree

BODYBUILDING IS AN ALLUSION GAME 👊🏿 - Here is an example of why posing practice is extremely important 👀not only are you able to hide your weak points, you gain the ability to “extort” areas where your opponents maybe lacking and gain the eye of the judges 😁 people will look at this and tell me that this is impressive but in all actuality my back is extremely lacking 😅 all I did was display and extort what I do have 😁 my back (width and thickness) will be the main focal point during my improvement season 💯💯💯 #HARDBODYJTIMO #HARDBODYbyJTIMO #HARDBODYbyJTIMOdotCOM #PAINFUELSMYFIRE #NoEllz #NFFPro #PoseidonClassic2018 #GloryBeToGod #classicbodybuilding #naturalbodybuilding #naturalbodybuilder #motivation #fitness #flex #fitmotivation #aesthetics #naturalbodybuildingisalive #probodybuilder #minnesotamayhem #naturallyfit #backdoublebicep #latspread #christmastree

33 likes - 33 comments
#backdoublebicep for your consideration. #npcjrusas2018 in may 2018.

Its never enough is it.....🧐 Custom one on one online training and coaching with me includes all of the following and certainly not limited to;
-An initial phone consultation anywhere from 30-60 minutes.
-complete 7 days meal plan with cheat meal/days factored in
-complete workout plan with cardio and daily work life balance factored in
-complete supplement guidance for goals
-goal setting based on physical performance for strength and endurance
-upperbody, lower body, core and cardio output all taken into account
-weekly progress pics
-24/7 text and email support -phone calls as needed
-all diets and workouts re-writable and adjustable while on plan unlimited number of times
-flexible payment options or one time purchases
-8 week plans no commitment
-30% discounted month to month plans available, 12 week minimumi
-all credit cards and debit cards accepted

Just visit www.gfitperformance.com or email me directly at gfitperformance@gmail.com for more information!

#Godbuiltthis #Gfitperformance #fitness #fitnessmotivation #workout #workoutmotivation #bodybuilding #bodybuildingmotivation #classicphysique #muscle #strength #strengthtraining #progressnotperfection #results #strongereveryday #fitnessaddict #onlinecoach #onlinecoaching #fit #motivation #igbodybuilding #igfit #training #strong #vintagemuscle #classicbodybuilding

#backdoublebicep for your consideration. #npcjrusas2018 in may 2018. Its never enough is it.....🧐 Custom one on one online training and coaching with me includes all of the following and certainly not limited to; -An initial phone consultation anywhere from 30-60 minutes. -complete 7 days meal plan with cheat meal/days factored in -complete workout plan with cardio and daily work life balance factored in -complete supplement guidance for goals -goal setting based on physical performance for strength and endurance -upperbody, lower body, core and cardio output all taken into account -weekly progress pics -24/7 text and email support -phone calls as needed -all diets and workouts re-writable and adjustable while on plan unlimited number of times -flexible payment options or one time purchases -8 week plans no commitment -30% discounted month to month plans available, 12 week minimumi -all credit cards and debit cards accepted Just visit www.gfitperformance.com or email me directly at gfitperformance@gmail.com for more information! #Godbuiltthis #Gfitperformance #fitness #fitnessmotivation #workout #workoutmotivation #bodybuilding #bodybuildingmotivation #classicphysique #muscle #strength #strengthtraining #progressnotperfection #results #strongereveryday #fitnessaddict #onlinecoach #onlinecoaching #fit #motivation #igbodybuilding #igfit #training #strong #vintagemuscle #classicbodybuilding

73 likes - 73 comments
Late night workout because ate some ayce sushi for the throuple date @shelbey_young @clc018 and plowed through it! Still taking it easy in the gym because I found out I have a slight tear on my right shoulder so we’ll see how big these legs can get lol! Special shoutouts to @musclepharm for the supplements to keep my on my A game and @kora.fitness @abafitness for always providing comfort with my workout clothes! Discounts on the bio. Have a great week! Be undeniable! #undeniable #bodybuilding #lsu #biceps #biceps #healthyfood #npc #ifbb #batonrouge #classicphysique #classicphysique #classicbodybuilding #nutrition #lifestyles #strength #gym #train #personaltrainer #fitness #fitspo #fitnessmodel #fitspiration #love #picoftheday #instagood

Late night workout because ate some ayce sushi for the throuple date @shelbey_young @clc018 and plowed through it! Still taking it easy in the gym because I found out I have a slight tear on my right shoulder so we’ll see how big these legs can get lol! Special shoutouts to @musclepharm for the supplements to keep my on my A game and @kora.fitness @abafitness for always providing comfort with my workout clothes! Discounts on the bio. Have a great week! Be undeniable! #undeniable #bodybuilding #lsu #biceps #biceps #healthyfood #npc #ifbb #batonrouge #classicphysique #classicphysique #classicbodybuilding #nutrition #lifestyles #strength #gym #train #personaltrainer #fitness #fitspo #fitnessmodel #fitspiration #love #picoftheday #instagood

35 likes - 35 comments
Consistency is KEY... MINDSET is everything
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Time to better what i thought was my best look... This is a mental war more than anything else. I enjoy it and thats the truth. I am willing to invest my time and money into improving my physique, although it may not bring the returns one thinks but the journey is rewarding in itself. I enjoy meeting, talking and learning from people that i come across. Most important thing though is to be humble and Staying consistent is the Key to be successful at anything...
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Watch this space... its a journey of Me vs Me!
#bodybuilding #fitness #fitnessmotivation #fitnessjourney #fitnessfreaks #fitfam #bodybuildingmotivation #classic #classicbodybuilding #consistency #consistencyiskey #journey #champion #nfa #championbreed #liveordie #ifbb #ifbbkzn #ifbbsa #newgeneration #watchthisspace #offseason #growth #mind #mindset #mindsetiseverything #sidechest

Consistency is KEY... MINDSET is everything - Time to better what i thought was my best look... This is a mental war more than anything else. I enjoy it and thats the truth. I am willing to invest my time and money into improving my physique, although it may not bring the returns one thinks but the journey is rewarding in itself. I enjoy meeting, talking and learning from people that i come across. Most important thing though is to be humble and Staying consistent is the Key to be successful at anything... - Watch this space... its a journey of Me vs Me! #bodybuilding #fitness #fitnessmotivation #fitnessjourney #fitnessfreaks #fitfam #bodybuildingmotivation #classic #classicbodybuilding #consistency #consistencyiskey #journey #champion #nfa #championbreed #liveordie #ifbb #ifbbkzn #ifbbsa #newgeneration #watchthisspace #offseason #growth #mind #mindset #mindsetiseverything #sidechest

21 likes - 21 comments
FULL THROTTLE NUTRITION now OPEN... Inside @metroflexgym_murrieta

FULL THROTTLE NUTRITION now OPEN... Inside @metroflexgym_murrieta

35 likes - 35 comments
FULL THROTTLE FITNESS INC... ANCHORED TO FITNESS 💀⚓️💀

FULL THROTTLE FITNESS INC... ANCHORED TO FITNESS 💀⚓️💀

37 likes - 37 comments
Tiddy Tuesday 🍈🍈
-warm up-c2 row -pec/dec flys x3
-hammer strength chest press x3
-dumbbell chest press x3
-incline Smith machine press x3
-cable flys x3

Tiddy Tuesday 🍈🍈 -warm up-c2 row -pec/dec flys x3 -hammer strength chest press x3 -dumbbell chest press x3 -incline Smith machine press x3 -cable flys x3

31 likes - 31 comments
Little throwback to the leaner days.... now that life has succeeded in screwing me over once again I’m focusing on getting back to my leanest form! Y’all watch out 💀💯😠 #bodybuilding #monster #achieveglory #aesthetics #classicbodybuilding

Little throwback to the leaner days.... now that life has succeeded in screwing me over once again I’m focusing on getting back to my leanest form! Y’all watch out 💀💯😠 #bodybuilding #monster #achieveglory #aesthetics #classicbodybuilding

0 likes - 0 comments
That one time I was the biggest guy at my parent’s retirement communities empty gym
#alpha #confidence •
Currently offering: 1 on 1 personal training (Arlington Heights, IL)
Online coaching
Customized training routines
Customized nutritional guidance
E-mail BTMfitness1@gmail.com with any questions or inquiries!
Check out www.GetFitonFire.com for in-home personal training and nutrition!
#fitfam #fit #fitspo #selfie #mirrin #straightflexin #gym #gymtherapy #fitnessmotivation #fitnesstrainer #fitnessaddict #lvftapparel #lvft #pose #art #nasmcertified #cpt #personaltrainer #personaltraining #nasm #classicphysique #classicbodybuilding #goldenera #aesthetic #aesthetics #trainhard #workhard

That one time I was the biggest guy at my parent’s retirement communities empty gym #alpha #confidence • Currently offering: 1 on 1 personal training (Arlington Heights, IL) Online coaching Customized training routines Customized nutritional guidance E-mail BTMfitness1@gmail.com with any questions or inquiries! Check out www.GetFitonFire.com for in-home personal training and nutrition! #fitfam #fit #fitspo #selfie #mirrin #straightflexin #gym #gymtherapy #fitnessmotivation #fitnesstrainer #fitnessaddict #lvftapparel #lvft #pose #art #nasmcertified #cpt #personaltrainer #personaltraining #nasm #classicphysique #classicbodybuilding #goldenera #aesthetic #aesthetics #trainhard #workhard

56 likes - 56 comments
I think the look says it all 😈

#roadtopro2019
#classicphysique #classicbodybuilding #leadbyexample #mindsetfitness

I think the look says it all 😈 #roadtopro2019 #classicphysique #classicbodybuilding #leadbyexample #mindsetfitness

226 likes - 226 comments
Failure is the opportunity to began again more intelligently. 
This surgery sure sucked and is one of the worst in the world. I didn’t ask for petty or sympathy, rather motivation and courage; Honesty I am so grateful to have all of you that supported me throughout this whole process and even before that! One thing I learned is recovery is key and your body DEFINITELY knows best! If you are struggling to make GAINZ or SHREDZ and you know you are putting the time in the gym. Maybe its time to recover and slow it down! Less can be more!! Again thank you everyone for your continuous support along this amazing journey!!

Failure is the opportunity to began again more intelligently. This surgery sure sucked and is one of the worst in the world. I didn’t ask for petty or sympathy, rather motivation and courage; Honesty I am so grateful to have all of you that supported me throughout this whole process and even before that! One thing I learned is recovery is key and your body DEFINITELY knows best! If you are struggling to make GAINZ or SHREDZ and you know you are putting the time in the gym. Maybe its time to recover and slow it down! Less can be more!! Again thank you everyone for your continuous support along this amazing journey!!

54 likes - 54 comments
Keep grinding!! Gym and don't miss meals.  This is whether you gaining or losing, keep at it!! 💪🏽
#inthemaking#fitfam#bodybuilding#classicphysique#classicbodybuilding#meals#gainz#npc#masters#itaintover#myjourney

Keep grinding!! Gym and don't miss meals. This is whether you gaining or losing, keep at it!! 💪🏽 #inthemaking #fitfam #bodybuilding #classicphysique #classicbodybuilding #meals #gainz #npc #masters #itaintover #myjourney

11 likes - 11 comments
This toilet thought it would be funny to photo bomb me but it’s okay I’m sure I had a way better day than he did lmao
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I lied I’m actually 188lbs not 182... I guess that’s what happens when you’ve been eating half a jar of peanut butter everyday 🙄🙄🙄
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We growin 😁😁

This toilet thought it would be funny to photo bomb me but it’s okay I’m sure I had a way better day than he did lmao . I lied I’m actually 188lbs not 182... I guess that’s what happens when you’ve been eating half a jar of peanut butter everyday 🙄🙄🙄 . We growin 😁😁

175 likes - 175 comments
2017→2018
心と身体を鍛えてくれた恩師

#バズーカ岡田 #bodybuilding #fitness #gym #workout #classicbodybuilding #oldschoolbodybuilding

2017→2018 心と身体を鍛えてくれた恩師 #バズーカ岡田 #bodybuilding #fitness #gym #workout #classicbodybuilding #oldschoolbodybuilding

119 likes - 119 comments
I’m not sure who eats better, Annabelle and Cody or me 🤣🐶 A typical dinner for them and Meal 5 for me.  Here is the breakdown of each:

The dog’s dinner:
Chicken breast 
Brown Rice
Blueberries 
Granny Smith Apple

My Meal 5:
5 oz. Grilled Chicken Breast
2 cups Romaine, Kale and Spinach 
1 Granny Smith Apple
1/4 cup Cranberries and Pecans
My roots are from the Mediterranean and it is the off-season so I also add 1/4 cup Feta Cheese and 1/4 cup olives and Kalamata Olives

I don’t do Keto and am not a fan of Keto, this meal for me just happens to be higher in non-starchy carbs.

I’m rocking an @altoonacurve hat in the second pic. 
#athlete #bodybuilder #bodybuilding #classicbodybuilder #classicbodybuilding #adoptdontshop #rescuedog #rescuedogsofinstagram #homemadedogfood #food #pitbullsofinstagram #whippetsofinstagram #organicfood #organiceating #dogslife

I’m not sure who eats better, Annabelle and Cody or me 🤣🐶 A typical dinner for them and Meal 5 for me. Here is the breakdown of each: The dog’s dinner: Chicken breast Brown Rice Blueberries Granny Smith Apple My Meal 5: 5 oz. Grilled Chicken Breast 2 cups Romaine, Kale and Spinach 1 Granny Smith Apple 1/4 cup Cranberries and Pecans My roots are from the Mediterranean and it is the off-season so I also add 1/4 cup Feta Cheese and 1/4 cup olives and Kalamata Olives I don’t do Keto and am not a fan of Keto, this meal for me just happens to be higher in non-starchy carbs. I’m rocking an @altoonacurve hat in the second pic. #athlete #bodybuilder #bodybuilding #classicbodybuilder #classicbodybuilding #adoptdontshop #rescuedog #rescuedogsofinstagram #homemadedogfood #food #pitbullsofinstagram #whippetsofinstagram #organicfood #organiceating #dogslife

20 likes - 20 comments
I swear I smile sometimes lol,pics for coach before prejudging In the early morning 😅😅off season has already begun and I promise you won’t recognize me next time I’m up on stage!! Believe that .
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#fitspo #fitfam #fit #fitness #fitnessmotivation #health #cpa #workout #gym #gymlife #healthy #motivation #bodybuilding #summer #justdoit #happy #fashion #instafit #fitnessmodel #abs #fitnessinspiration #instalike #instafitness #inspiration #love #classicbodybuilding #like #beautiful #triceps #biceps

I swear I smile sometimes lol,pics for coach before prejudging In the early morning 😅😅off season has already begun and I promise you won’t recognize me next time I’m up on stage!! Believe that . . #fitspo #fitfam #fit #fitness #fitnessmotivation #health #cpa #workout #gym #gymlife #healthy #motivation #bodybuilding #summer #justdoit #happy #fashion #instafit #fitnessmodel #abs #fitnessinspiration #instalike #instafitness #inspiration #love #classicbodybuilding #like #beautiful #triceps #biceps

65 likes - 65 comments
Repost from @ash.bathurst using @RepostRegramApp - So today was the last Show for my first year in Bodybuilding! Clean sweep from the Townsville Classic, Qld State titles trough to the Nationals first in Classic 2 bodybuilding!
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This journey wouldn't have been possible without the support of family and friends around me, always pushing me and keeping me motivated.
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Special thanks to Tracey from @tannedbytracey for the amazing job you did with the tanning And going that extra mile for all of your clients.
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Thanks to @ifbbjudgepage for helping me out from Townsville to Sydney, your advice and wisdom has been invaluable and I probably wouldn't have committed the whole way without your support and guidance!
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And a special thanks to @sessy_92_ for always being here, through hangry moments and happy moments. This whole adventure wouldn't havef bfen as successful without you!
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Also thanks to the team at @asn_townsville for always keeping me up to date with my supps and any dietary advice. Awesome team and so happy to be apart of your store!
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Time to relax, reset and get ready for bigger and better things!
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#1st #bodybuilding #competition #ifbb #classicbodybuilding #classic #firstseason #gladitsover #ontobiggerandbrighterthings #rest #relax #gym #gymmotivation #asnfuelled #partners #npcoaching
#ifbb #ifbbaustralia #ifbbelite #weareifbb #classicbodybuilding #nationals

Repost from @ash.bathurst using @RepostRegramApp - So today was the last Show for my first year in Bodybuilding! Clean sweep from the Townsville Classic, Qld State titles trough to the Nationals first in Classic 2 bodybuilding! . This journey wouldn't have been possible without the support of family and friends around me, always pushing me and keeping me motivated. . Special thanks to Tracey from @tannedbytracey for the amazing job you did with the tanning And going that extra mile for all of your clients. . Thanks to @ifbbjudgepage for helping me out from Townsville to Sydney, your advice and wisdom has been invaluable and I probably wouldn't have committed the whole way without your support and guidance! . And a special thanks to @sessy_92_ for always being here, through hangry moments and happy moments. This whole adventure wouldn't havef bfen as successful without you! . Also thanks to the team at @asn_townsville for always keeping me up to date with my supps and any dietary advice. Awesome team and so happy to be apart of your store! . Time to relax, reset and get ready for bigger and better things! . . #1st #bodybuilding #competition #ifbb #classicbodybuilding #classic #firstseason #gladitsover #ontobiggerandbrighterthings #rest #relax #gym #gymmotivation #asnfuelled #partners #npcoaching #ifbb #ifbbaustralia #ifbbelite #weareifbb #classicbodybuilding #nationals

36 likes - 36 comments
12 days out...75 kilos y manteniendo punto desde la última competición el pasado domingo...¡¡¡último apretón y a disfrutar arriba en la tarima!!! #aesthetic #aesthetics #fitness #fitboy #classicbodybuilding #bodybuilding #bodybuilder #fitforlife #fitnessmotivation #fit #fitfood #healthyfood #healthylifestyle #lifestyle #healthylife #instagood #instagram #instagramers #picoftheday

12 days out...75 kilos y manteniendo punto desde la última competición el pasado domingo...¡¡¡último apretón y a disfrutar arriba en la tarima!!! #aesthetic #aesthetics #fitness #fitboy #classicbodybuilding #bodybuilding #bodybuilder #fitforlife #fitnessmotivation #fit #fitfood #healthyfood #healthylifestyle #lifestyle #healthylife #instagood #instagram #instagramers #picoftheday

31 likes - 31 comments
These dynamic muscle contraction exercises are the fucking shit! Talk about a good way to end a workout!! These fuckers get you looking super pumped and full! Give these fuckers a god damn try god dammit! @pedrobarron_ifbbpro @monstaclothing #teampitbull #bodybuilding #classicbodybuilding #classicphysique #pumped #fullasfuck #killinit #5percentnutrition #richpiana #ryderwear #monstaclothing #chestworkout #chestday #fitness #goldsgym #goldgymvenice #themeccaofbodybuilding #musclesandtattoos #inked #muscle

These dynamic muscle contraction exercises are the fucking shit! Talk about a good way to end a workout!! These fuckers get you looking super pumped and full! Give these fuckers a god damn try god dammit! @pedrobarron_ifbbpro @monstaclothing #teampitbull #bodybuilding #classicbodybuilding #classicphysique #pumped #fullasfuck #killinit #5percentnutrition #richpiana #ryderwear #monstaclothing #chestworkout #chestday #fitness #goldsgym #goldgymvenice #themeccaofbodybuilding #musclesandtattoos #inked #muscle

47 likes - 47 comments
Congrats to our ASN ambassador Ash Bathurst on his recent success at the nationals for @ifbbaustralia_official in QLD 🥇 #asnfuelled @asn_townsville @asnjuggernaut @aust_sports_nutrition @asn_fuelled @ash.bathurst 
#Repost @ash.bathurst with @get_repost
・・・
So today was the last Show for my first year in Bodybuilding! Clean sweep from the Townsville Classic, Qld State titles trough to the Nationals first in Classic 2 bodybuilding!
.
This journey wouldn't have been possible without the support of family and friends around me, always pushing me and keeping me motivated.
.
Special thanks to Tracey from @tannedbytracey for the amazing job you did with the tanning And going that extra mile for all of your clients.
.
Thanks to @ifbbjudgepage for helping me out from Townsville to Sydney, your advice and wisdom has been invaluable and I probably wouldn't have committed the whole way without your support and guidance!
.
And a special thanks to @sessy_92_ for always being here, through hangry moments and happy moments. This whole adventure wouldn't havef bfen as successful without you!
.
Also thanks to the team at @asn_townsville for always keeping me up to date with my supps and any dietary advice. Awesome team and so happy to be apart of your store!
.
Time to relax, reset and get ready for bigger and better things!
.
.
#1st #bodybuilding #competition #ifbb #classicbodybuilding #classic #firstseason #gladitsover #ontobiggerandbrighterthings #rest #relax #gym #gymmotivation #asnfuelled #partners #npcoaching

Congrats to our ASN ambassador Ash Bathurst on his recent success at the nationals for @ifbbaustralia_official in QLD 🥇 #asnfuelled @asn_townsville @asnjuggernaut @aust_sports_nutrition @asn_fuelled @ash.bathurst #Repost @ash.bathurst with @get_repost ・・・ So today was the last Show for my first year in Bodybuilding! Clean sweep from the Townsville Classic, Qld State titles trough to the Nationals first in Classic 2 bodybuilding! . This journey wouldn't have been possible without the support of family and friends around me, always pushing me and keeping me motivated. . Special thanks to Tracey from @tannedbytracey for the amazing job you did with the tanning And going that extra mile for all of your clients. . Thanks to @ifbbjudgepage for helping me out from Townsville to Sydney, your advice and wisdom has been invaluable and I probably wouldn't have committed the whole way without your support and guidance! . And a special thanks to @sessy_92_ for always being here, through hangry moments and happy moments. This whole adventure wouldn't havef bfen as successful without you! . Also thanks to the team at @asn_townsville for always keeping me up to date with my supps and any dietary advice. Awesome team and so happy to be apart of your store! . Time to relax, reset and get ready for bigger and better things! . . #1st #bodybuilding #competition #ifbb #classicbodybuilding #classic #firstseason #gladitsover #ontobiggerandbrighterthings #rest #relax #gym #gymmotivation #asnfuelled #partners #npcoaching

19 likes - 19 comments
Last day 😥 glass bottom boat trip

Www.dannyarnoldtraining.co.uk
● Diets ● Routines ● Coaching
Www.bodybuilding-clothing.co.uk
PTDAN 10% off
____________________________________
#prepcoach #fitness #bodybuilding #bodybuilder #gym #shredz #abs #ukbff #veins #inkedmuscle #muscleink #imagainsta #shredded #noexcuses #mealprep #beastmode #shredded #champion #shredzarmy #musclegain #flex #contestprep #ifbb #sthelens #teamukbff #liverpool  #gymmotivation #flexfriday #classicbodybuilding

Last day 😥 glass bottom boat trip Www.dannyarnoldtraining.co.uk ● Diets ● Routines ● Coaching Www.bodybuilding-clothing.co.uk PTDAN 10% off ____________________________________ #prepcoach #fitness #bodybuilding #bodybuilder  #gym #shredz #abs #ukbff #veins #inkedmuscle #muscleink #imagainsta #shredded #noexcuses #mealprep #beastmode #shredded #champion #shredzarmy #musclegain #flex #contestprep #ifbb #sthelens #teamukbff #liverpool  #gymmotivation #flexfriday #classicbodybuilding

36 likes - 36 comments
Perspective is everything.
The first photo was taken roughly 19 weeks ago when I was 250lbs+. Yes, I was strong as hell, but it was difficult to even move around efficiently without getting winded.
The second photo was taken tonight at ~193lbs after my chest and back workout. I may be depleted as hell, but I feel much better overall and actually have higher self-confidence than I did back then. 
Sometimes we lose track of how far we’ve come because we’re so focused on the end result. I still have 1.5 weeks to tighten up. Let’s see what we got!
@building.bodies 
@skywearthreads 
@officialocb_page 
@performix #ion
@gatsupplements #pmp
#powerlifting #bodybuilding #powerbuilding #power #strength #bodybuilder #classicphysique #classicbodybuilding #fitness #fit #fitfam #naturalbodybuilding #progress #not #perfection

Perspective is everything. The first photo was taken roughly 19 weeks ago when I was 250lbs+. Yes, I was strong as hell, but it was difficult to even move around efficiently without getting winded. The second photo was taken tonight at ~193lbs after my chest and back workout. I may be depleted as hell, but I feel much better overall and actually have higher self-confidence than I did back then. Sometimes we lose track of how far we’ve come because we’re so focused on the end result. I still have 1.5 weeks to tighten up. Let’s see what we got! @building.bodies @skywearthreads @officialocb_page @performix #ion @gatsupplements #pmp #powerlifting #bodybuilding #powerbuilding #power #strength #bodybuilder #classicphysique #classicbodybuilding #fitness #fit #fitfam #naturalbodybuilding #progress #not #perfection

62 likes - 62 comments
Find the things that make you better, and hold on to them forever 💪🏼

Find the things that make you better, and hold on to them forever 💪🏼

108 likes - 108 comments
Side tri- Tuesday featuring gnarly glutes #posing #practice #roadtopro

Side tri- Tuesday featuring gnarly glutes #posing #practice #roadtopro

52 likes - 52 comments
Sometimes the best response is no response at all.
NEVER waste your time and effort on those who have no bearing on your life.
Save your energy for those who support your dreams and keep you moving forward.
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At the end of the day, you have a limited amount of energy, use it wisely... LET'S GO!
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#TeamSupplementHub
#LVFT
#JFit

Sometimes the best response is no response at all. NEVER waste your time and effort on those who have no bearing on your life. Save your energy for those who support your dreams and keep you moving forward. - At the end of the day, you have a limited amount of energy, use it wisely... LET'S GO! - #TeamSupplementHub #LVFT #JFit

387 likes - 387 comments
Looking back on my bodybuilding career, I can say without a doubt that I am proud of where I am. From a skinny scared teenager in 2011 to an established professional in 2018. Oh how the time flies. 
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Some people questioned my ability to coach myself this year, but I can firmly say that I am confident in all the decisions I made along the way, especially this last one of increasing my food. My year thus far has gone all according to plan, and I hope to finish what I stated in the upcoming weeks. 
__
This weekend I head into the toughest competition of my professional career. There will be 23 professional bodybuilders seeking the title of Yorton Cup champion. Those of you who follow natural bodybuilding, know that this is one of the most prestigious titles you can earn. One thing is for certain, I’m going to give it my absolutely best. I’ve sat on the sidelines long enough watching the live streams and the footage from past years, and finally I get my own crack at it. I might be the youngest competitor in the field, but I’m certainty not going down easily. 
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#LetThemCome
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#DominateEveryAspect
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#IRONMGMT #raisingthebar #teamironmanagement #bringtheruckus #bodybuilding #gym #fitness #naturalbodybuilding #crushitcrew  #drugfree #IPEWorlds #yortoncup #corenutritionals #gainzzz #crushit #prepcoach #classicbodybuilding #macros #flexiabledieting #motivation #science #weights #contestprep #fitnessmotivation #workout #workoutmotivation #gymtime #bodybuilder

Looking back on my bodybuilding career, I can say without a doubt that I am proud of where I am. From a skinny scared teenager in 2011 to an established professional in 2018. Oh how the time flies. __ Some people questioned my ability to coach myself this year, but I can firmly say that I am confident in all the decisions I made along the way, especially this last one of increasing my food. My year thus far has gone all according to plan, and I hope to finish what I stated in the upcoming weeks. __ This weekend I head into the toughest competition of my professional career. There will be 23 professional bodybuilders seeking the title of Yorton Cup champion. Those of you who follow natural bodybuilding, know that this is one of the most prestigious titles you can earn. One thing is for certain, I’m going to give it my absolutely best. I’ve sat on the sidelines long enough watching the live streams and the footage from past years, and finally I get my own crack at it. I might be the youngest competitor in the field, but I’m certainty not going down easily. __ #LetThemCome __ #DominateEveryAspect __ #IRONMGMT #raisingthebar #teamironmanagement #bringtheruckus #bodybuilding #gym #fitness #naturalbodybuilding #crushitcrew #drugfree #IPEWorlds #yortoncup #corenutritionals #gainzzz #crushit #prepcoach #classicbodybuilding #macros #flexiabledieting #motivation #science #weights #contestprep #fitnessmotivation #workout #workoutmotivation #gymtime #bodybuilder

133 likes - 133 comments
Treino de um dia desses com meu irmão @rodriguezrhuantr e o grande @ale_costaalves .
____________________

Apoio:

@SynthesizeOficial
@DoctorSupplements
@UplayPinhais

____________________
Assessoria Esportiva? Entre em contato para mais informações. 📱📥📧
_____________________

#ClassicPhysique #ClassicBodybuilding
#NoFearBB #Train #Workout
#Fitness #fisiculturismo #bodybuilding #treino  #instafit #musculação #IFBB #picoftheday #Gym #dieta #instafitness #Assessoriaesportiva

Treino de um dia desses com meu irmão @rodriguezrhuantr e o grande @ale_costaalves . ____________________ Apoio: @SynthesizeOficial @DoctorSupplements @UplayPinhais ____________________ Assessoria Esportiva? Entre em contato para mais informações. 📱📥📧 _____________________ #ClassicPhysique #ClassicBodybuilding #NoFearBB #Train #Workout #Fitness #fisiculturismo #bodybuilding #treino #instafit #musculação #IFBB #picoftheday #Gym #dieta #instafitness #Assessoriaesportiva

98 likes - 98 comments
Great shot of my client @mike_warren_realtor from this past weekend. Masters classic physique and  masters overall winner.. I have spots left open for comp season next year.. let me help you get ready for the Vancouver or Ecup. Those shows will be here before you know it so let's get it cooking now

#DOWORK #nwphysiques #PNW
#classicbodybuilding #bbb #bodybuilding #physique

Great shot of my client @mike_warren_realtor from this past weekend. Masters classic physique and masters overall winner.. I have spots left open for comp season next year.. let me help you get ready for the Vancouver or Ecup. Those shows will be here before you know it so let's get it cooking now #DOWORK #nwphysiques #PNW #classicbodybuilding #bbb #bodybuilding #physique

56 likes - 56 comments
I’m just trying to look like a silverback 🦍

I’m just trying to look like a silverback 🦍

60 likes - 60 comments
Reg Park, the man who inspired Arnold's entire career (including the branch off into acting). I really like his look. Gives hope for an attainable physique that is dominant and aesthetic. Realistically, my end body goal. Who inspires you? 🤔
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#classicphysique #classicbodybuilding #goldenerabodybuilding #bodybuilding #fitness #pumpingiron #hercules #arnoldswarzenegger #regpark #oldschoolbodybuilding #gymlife

Reg Park, the man who inspired Arnold's entire career (including the branch off into acting). I really like his look. Gives hope for an attainable physique that is dominant and aesthetic. Realistically, my end body goal. Who inspires you? 🤔 . . . . . . #classicphysique #classicbodybuilding #goldenerabodybuilding #bodybuilding #fitness #pumpingiron #hercules #arnoldswarzenegger #regpark #oldschoolbodybuilding #gymlife

96 likes - 96 comments
Decline Skull Crushers ☠️ One of the best exercises for a head pump. 😜 Also, these are great to get a better stretch in the triceps at the bottom and hit a little bit different angle at the top than you would on a flat bench. 💪

Decline Skull Crushers ☠️ One of the best exercises for a head pump. 😜 Also, these are great to get a better stretch in the triceps at the bottom and hit a little bit different angle at the top than you would on a flat bench. 💪

68 likes - 68 comments
#سلسلة_أقوى_صورة_للأسطورة

#سلسلة_أقوى_صورة_للأسطورة "أنا لا أؤمن بالحظ ، فهو لا يحالف إلا رجال الأفعال" .. توم بلاتز .. الأب الشرعي للكوادز .. . . . "I don't believe in luck , luck comes to men of actions" .. Tom Platz .. The Quadfather . . . #Syria #ifbb #bodybuilding #212bodybuilding #fitness #classicbodybuilding #physique #mrolympia #arnoldclassic #oldschool #goldenera #goldenage #legendsofbodybuilding #evogenelite #teamoxygen #teamwawan #Y3TDiscible #training #workout #gym #onlinecoaching #diet #exclusive

37 likes - 37 comments
Dia 280: Construír un cuerpo tarda años! no es nada fácil ..requiere de mucha disciplina, sacrificio, esfuerzo y mucha inversión...progresos lentos, pero lo que te llevará al éxito siempre va a ser la perseveración!! no desesperarse, que si fuera tan fácil cualquiera sería físicoculturista
#bodybuildingcompetitor #bodybuilding #bodybuildingtransformation #classicbodybuilding #classicphysique #classicphysiqueposing #backdoblebiceps #shredded #shredz #protan #jantana #cardio #lowcarbsdiet #dieta #chikenanabolic #gymmotivation #gymaddict #gym #aestetic #aestetics #health #Fitness #cardio

Dia 280: Construír un cuerpo tarda años! no es nada fácil ..requiere de mucha disciplina, sacrificio, esfuerzo y mucha inversión...progresos lentos, pero lo que te llevará al éxito siempre va a ser la perseveración!! no desesperarse, que si fuera tan fácil cualquiera sería físicoculturista #bodybuildingcompetitor #bodybuilding #bodybuildingtransformation #classicbodybuilding #classicphysique #classicphysiqueposing #backdoblebiceps #shredded #shredz #protan #jantana #cardio #lowcarbsdiet #dieta #chikenanabolic #gymmotivation #gymaddict #gym #aestetic #aestetics #health #Fitness #cardio

69 likes - 69 comments