determination #determination Instagram Hashtag

D E T E R M I N A C I Ó N.

Que tus ganas de triunfar destruyan la pereza que te consume.

#mujerliderconcorazón
#lifestyle #determination #freewomen #force #teamwork
💫💥💣💙

D E T E R M I N A C I Ó N. Que tus ganas de triunfar destruyan la pereza que te consume. #mujerliderconcorazón #lifestyle #determination #freewomen #force #teamwork 💫💥💣💙

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We are happy to announce one of our associates becoming full-time with WHM. 
#goals #successful #money #entrepreneurship #marketing #motivational #inspire #work #determination #grind #boss #whm

We are happy to announce one of our associates becoming full-time with WHM. #goals #successful #money #entrepreneurship #marketing #motivational #inspire #work #determination #grind #boss #whm

2 likes - 2 comments
Ainda dá tempo de fazer a sua inscrição para o 5º Workshop de Kettlebell Básico com @thiagoarias_!

O workshop acontece no dia 27 de outubro, na nossa Unidade II (Rua Colômbia, 64 - Santos) e conta com 5 horas práticas, onde serão abordados movimentos básicos e técnicas e ajustes de Swing Kettlebell, Clean, Turkish Get Up, Globet Squat e Military Press.

Inscrições: (13) 997704488 | contato@thiagoarias.com.br

#thiagoariaspersonalstudio #workout #saude #santos #healthy #movement #me #sports #lifestyle #life #active #athlete #exercise #fitness #fit #determination #move

Ainda dá tempo de fazer a sua inscrição para o 5º Workshop de Kettlebell Básico com @thiagoarias_! O workshop acontece no dia 27 de outubro, na nossa Unidade II (Rua Colômbia, 64 - Santos) e conta com 5 horas práticas, onde serão abordados movimentos básicos e técnicas e ajustes de Swing Kettlebell, Clean, Turkish Get Up, Globet Squat e Military Press. Inscrições: (13) 997704488 | contato@thiagoarias.com.br #thiagoariaspersonalstudio #workout #saude #santos #healthy #movement #me #sports #lifestyle #life #active #athlete #exercise #fitness #fit #determination #move

1 likes - 1 comments
Wanna lose weight? 😍 Order NOW! What you eat is what you will look😊 Thank you for the great photo @oatmeal_stories 😍check out our website to get in shape 👆🏻 @bodysperfect.official .⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#weightloss#fatburner#makeithappen#mealreplacement#supplements#health#fitness#fit#fitnessmodel#fitnessaddict#fitspo#workout#bodybuilding#cardio#gym#train#training#photooftheday#health#healthy#healthychoices#motivation#determination#diet#getfit#cleaneating

Wanna lose weight? 😍 Order NOW! What you eat is what you will look😊 Thank you for the great photo @oatmeal_stories 😍check out our website to get in shape 👆🏻 @bodysperfect.official .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #weightloss #fatburner #makeithappen #mealreplacement #supplements #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #healthychoices #motivation #determination #diet #getfit #cleaneating

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Little something we did at the end of our glute session, constant tension squat into curtesy lunge 20 reps for 3 sets! 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#health #fitness #fit #socialsteeze #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Little something we did at the end of our glute session, constant tension squat into curtesy lunge 20 reps for 3 sets! 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • • • • #health #fitness #fit #socialsteeze #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

4 likes - 4 comments
Reprise qui fait du bien 🔥😍 .

Maintenant on reste focus sur la diète 🥑
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Petits changements par-ci par-là, affaire à  suivre...😈😋 .

Qui est déjà reparti pour faire de la viande ici?! 💪 #PDM .

Ou comme moi, en perte de faaaat? 🐷
 #PDF🤔🤣
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#fitfam #fitness #fit #fitspo #fitspiration #aesthetic #focus #diet #deter #legs #gymshark #training #trainhard #girlwithmuscles #fitnessgirls #motivation #determination #musculation #bodybuilding #basicfitbe

Reprise qui fait du bien 🔥😍 . Maintenant on reste focus sur la diète 🥑 . Petits changements par-ci par-là, affaire à suivre...😈😋 . Qui est déjà reparti pour faire de la viande ici?! 💪 #PDM . Ou comme moi, en perte de faaaat? 🐷 #PDF🤔🤣 . #fitfam #fitness #fit #fitspo #fitspiration #aesthetic #focus #diet #deter #legs #gymshark #training #trainhard #girlwithmuscles #fitnessgirls #motivation #determination #musculation #bodybuilding #basicfitbe

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Don't just mindlessly repeat what you've heard...
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🤔

Don't just mindlessly repeat what you've heard... . 🤔

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Never stop grinding. Been up since 7:45. Less than 2 hours of sleep. I’m up and going like I got 8 hours of sleep. Getting ready to get kids situated. #momlife So that I can get my workout in earlier today. At least by 5 today. #birthdaygoals  #trinidadandtobago🇹🇹 🇨🇳 made me #notanothermadworkout is making me have the best mom body #fitmom #blackqueen👑 #determination #healthandwellness #nevergiveup💪 #blackmoms

Never stop grinding. Been up since 7:45. Less than 2 hours of sleep. I’m up and going like I got 8 hours of sleep. Getting ready to get kids situated. #momlife So that I can get my workout in earlier today. At least by 5 today. #birthdaygoals #trinidadandtobago🇹🇹 🇨🇳 made me #notanothermadworkout is making me have the best mom body #fitmom #blackqueen👑 #determination #healthandwellness #nevergiveup💪 #blackmoms

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#fitgirlcode @fitness.fabs
🥦

#fitgirlcode @fitness.fabs 🥦

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Gente, a @emagrecendocoma_deh é um dos IG que me mostrou que somos nós que decidimos o corpo que queremos ter , pois chegou a 121,700 e decidiu que não deixaria mais seu corpo e sua saúde em risco com apenas 19 anos , e começou a fazer exércicios em casa mesmo , e hoje  ela mostra toda sua rotina ,além de ensinar diversas receitas e como preparar sua comidinha .
A @emagrecendocoma_deh conseguiu eliminar 50kg  sem remédios e sem dietas malucas tudo com uma alimentação saudável e treinos .
Confere lá que vocês também vão amar! @emagrecendocoma_deh .
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#determination #style
#transformationtuesday  #healthylife #healthy #fitman #fitboy #bodybuilder #bodybuilding #fitness #antesedepois 
#motivacao #inspiracao #dieta #receitasfit #treino  #foconadieta #comidadeverdade  #dietasemsofrer  #fikagrandeporra #Mcz #alegrete #lowcarb
#fodaseopadrao

Gente, a @emagrecendocoma_deh é um dos IG que me mostrou que somos nós que decidimos o corpo que queremos ter , pois chegou a 121,700 e decidiu que não deixaria mais seu corpo e sua saúde em risco com apenas 19 anos , e começou a fazer exércicios em casa mesmo , e hoje ela mostra toda sua rotina ,além de ensinar diversas receitas e como preparar sua comidinha . A @emagrecendocoma_deh conseguiu eliminar 50kg sem remédios e sem dietas malucas tudo com uma alimentação saudável e treinos . Confere lá que vocês também vão amar! @emagrecendocoma_deh . . . #determination #style #transformationtuesday #healthylife #healthy #fitman #fitboy #bodybuilder #bodybuilding #fitness #antesedepois #motivacao #inspiracao #dieta #receitasfit #treino  #foconadieta #comidadeverdade  #dietasemsofrer #fikagrandeporra #Mcz #alegrete #lowcarb #fodaseopadrao

6 likes - 6 comments
I know what you thinking, surely the fat burning magic shake your friend told you about is more effective at helping you lose that stubborn belly fat than eating broccoli everyday (i hate broccoli by the way🤢) , and as much as I'd love to say the shakes are more important than the broccoli (it honestly breaks my heart to say this💔), the most important aspect of your nutrition is diet. 
By definition supplementation means the addition of an extra element or amount to something (Google definition for those who might care😌 and just a warning that I'm about to get REALLY technical (like really) 🤓for the rest  of the paragraph to make this point but stick with me here it'll make sense in the end). Taking this definition and breaking it down we can start with the first part of it that says

I know what you thinking, surely the fat burning magic shake your friend told you about is more effective at helping you lose that stubborn belly fat than eating broccoli everyday (i hate broccoli by the way🤢) , and as much as I'd love to say the shakes are more important than the broccoli (it honestly breaks my heart to say this💔), the most important aspect of your nutrition is diet. By definition supplementation means the addition of an extra element or amount to something (Google definition for those who might care😌 and just a warning that I'm about to get REALLY technical (like really) 🤓for the rest  of the paragraph to make this point but stick with me here it'll make sense in the end). Taking this definition and breaking it down we can start with the first part of it that says "the addition" this by itself implies there is something that's already established that you are adding to in this case that something being good nutrition. The second part of this statement that I'll dissect  is that it is an "extra element" meaning although it might have an effect on you overall nutrition it is not necessary a critical element to have . The critical element to your nutrition here is a good Healthy diet. Now for those that might have gotten lost with all the technical stuff I was saying (Dont blame yourself even I get lost in what I'm saying sometimes 😂) I'm going to tie it all up in one simple statement , if your nutrition was a building the foundation and skeleton of your building would be your diet (broccoli 🤢) and the finishes of the building would be your supplementation. Obviously this is an oversimplification of the roles these 2 elements play but the point I'm trying to put across is the aspect of nutrition that will have the greatest impact on your fitness goals will be your diet, then supplementation will aid you in achieving some of the dietary elements you might be failing to hit the target on eg. Protein or something to help in increasing your performance eg creatine. So don't expect miracles if you eating McDonald's everyday and drink a "special shake" at the end of the day, it simply doesn't work like that.

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📸 Entre copines @mymy_dpj 
Tu m’avais manqué. Comme ça fait du bien de relâcher la pression comme il faut là❤️ Encore bon anniv @florianbiasi La famiiiiiiille

#nevergiveup #lastweekend #love #lift #musculation #fitgirl #newhaircut #fitfam #fitmotivation #trainhard #determination #goodnight

📸 Entre copines @mymy_dpj Tu m’avais manqué. Comme ça fait du bien de relâcher la pression comme il faut là❤️ Encore bon anniv @florianbiasi La famiiiiiiille #nevergiveup #lastweekend #love #lift #musculation #fitgirl #newhaircut #fitfam #fitmotivation #trainhard #determination #goodnight

3 likes - 3 comments
Focus sur mes objectifs ... J’ai pas un parcourt simple, mais rien n’est simple dans la vie ! 
Ne te plaint pas, il y a des gens leur vie n’est pas rose du tout, mais le sourire au bout des lèvres et ils arrachent tout sur leur passage.

Nourris toi des autres, de leur parcourt, de leur vécu, de leurs chutes pour avancer sur ton propre chemin et écrire ta propre histoire !

#Determination 
#ForceMental
#Mental
#parcourt

Focus sur mes objectifs ... J’ai pas un parcourt simple, mais rien n’est simple dans la vie ! Ne te plaint pas, il y a des gens leur vie n’est pas rose du tout, mais le sourire au bout des lèvres et ils arrachent tout sur leur passage. Nourris toi des autres, de leur parcourt, de leur vécu, de leurs chutes pour avancer sur ton propre chemin et écrire ta propre histoire ! #Determination #ForceMental #Mental #parcourt

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We didn’t realize we were making memories, we just thought we were having a great time. 🌿🌝 - SWIPE RIGHT 
I love hiking but I was definitely scared of this part, good thing is that overcame my fear to fall and the smile I have at them end worth even more because I was not afraid anymore ! Challenge yourself to overcome your fears one step at the time ! 💗12

We didn’t realize we were making memories, we just thought we were having a great time. 🌿🌝 - SWIPE RIGHT I love hiking but I was definitely scared of this part, good thing is that overcame my fear to fall and the smile I have at them end worth even more because I was not afraid anymore ! Challenge yourself to overcome your fears one step at the time ! 💗12

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🔓She said “hello. Hey, joe . You wanna give it a go “... ;) .
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Worked up to a 405lb #blockpull ... first the first time lifting in 2 weeks yet alone a month or so - dam* right I will take this with a smile —- more like with a bow ,I guess lol(my hamstring cramped up haha)!! Before this I worked up to 335lb’s for a double over hand sumo pull for 3 reps .. 📣let me just say - after being cooped up in a house for a week plus - it felt AMAZING to lift again!! Thank you to @monkeyjunctioncrossfit / @momentumathletics for opening up 🙌🏼
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#grateful #sbd #teamusa #prostrongwoman #gonerogue #strongwoman #fitness #ilmstrong #nursingstudent #hurricaneflorence #ncstrong #smile #determination #heartofalion #fastedlifting 
@sbd.usa @sbdapparel @ironrhinogear @dry_rub @tamateaco @strikeforceenergy (kimpossible for 20%off) @evohemp
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(Instagram removed the first post I made because of back ground music ... Lordy 😂🤦🏻‍♀️)

🔓She said “hello. Hey, joe . You wanna give it a go “... ;) . . Worked up to a 405lb #blockpull ... first the first time lifting in 2 weeks yet alone a month or so - dam* right I will take this with a smile —- more like with a bow ,I guess lol(my hamstring cramped up haha)!! Before this I worked up to 335lb’s for a double over hand sumo pull for 3 reps .. 📣let me just say - after being cooped up in a house for a week plus - it felt AMAZING to lift again!! Thank you to @monkeyjunctioncrossfit / @momentumathletics for opening up 🙌🏼 . . #grateful #sbd #teamusa #prostrongwoman #gonerogue #strongwoman #fitness #ilmstrong #nursingstudent #hurricaneflorence #ncstrong #smile #determination #heartofalion #fastedlifting @sbd.usa @sbdapparel @ironrhinogear @dry_rub @tamateaco @strikeforceenergy (kimpossible for 20%off) @evohemp . . . (Instagram removed the first post I made because of back ground music ... Lordy 😂🤦🏻‍♀️)

4 likes - 4 comments
Gente, a @emagrecendocoma_deh é um dos IG que me mostrou que somos nós que decidimos o corpo que queremos ter , pois chegou a 121,700 e decidiu que não deixaria mais seu corpo e sua saúde em risco com apenas 19 anos , e começou a fazer exércicios em casa mesmo , e hoje  ela mostra toda sua rotina ,além de ensinar diversas receitas e como preparar sua comidinha .
A @emagrecendocoma_deh conseguiu eliminar 50kg  sem remédios e sem dietas malucas tudo com uma alimentação saudável e treinos .
Confere lá que vocês também vão amar! @emagrecendocoma_deh .
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#determination #style
#transformationtuesday  #healthylife #healthy #fitman #fitboy #bodybuilder #bodybuilding #fitness #antesedepois 
#motivacao #inspiracao #dieta #receitasfit #treino  #foconadieta #comidadeverdade  #dietasemsofrer  #fikagrandeporra #Mcz #alegrete #lowcarb
#fodaseopadrao

Gente, a @emagrecendocoma_deh é um dos IG que me mostrou que somos nós que decidimos o corpo que queremos ter , pois chegou a 121,700 e decidiu que não deixaria mais seu corpo e sua saúde em risco com apenas 19 anos , e começou a fazer exércicios em casa mesmo , e hoje ela mostra toda sua rotina ,além de ensinar diversas receitas e como preparar sua comidinha . A @emagrecendocoma_deh conseguiu eliminar 50kg sem remédios e sem dietas malucas tudo com uma alimentação saudável e treinos . Confere lá que vocês também vão amar! @emagrecendocoma_deh . . . #determination #style #transformationtuesday #healthylife #healthy #fitman #fitboy #bodybuilder #bodybuilding #fitness #antesedepois #motivacao #inspiracao #dieta #receitasfit #treino  #foconadieta #comidadeverdade  #dietasemsofrer #fikagrandeporra #Mcz #alegrete #lowcarb #fodaseopadrao

3 likes - 3 comments
》i dream of a fit body, i can lift weights and i will keep working for that better version of me 《 .end of story🖤 
Motivatie is belangrijk als je iets wilt bereiken, maakt niet uit wat! Motivatie is overal om je heen, alleen je mindset moet de juiste vinden. 
Ik haal motivatie uit de kleinste dingetjes...en ja op een badday heb ik weleens een duwtje nodig. Maar dan denk ik weer:

》i dream of a fit body, i can lift weights and i will keep working for that better version of me 《 .end of story🖤 Motivatie is belangrijk als je iets wilt bereiken, maakt niet uit wat! Motivatie is overal om je heen, alleen je mindset moet de juiste vinden. Ik haal motivatie uit de kleinste dingetjes...en ja op een badday heb ik weleens een duwtje nodig. Maar dan denk ik weer:"weet waar je t voor doet" & "je kan dit!" Hoe blijf jij jezelf motiveren? #answer #fitpeople #motivations

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My local #community centre has a pay as you feel market. Lovely.

Part of the joy of living in the friendliest estate in the country.

I should be there more. Today I was there to chat with a woman who will be running a theatre course there soon. One of Clare's next

My local #community centre has a pay as you feel market. Lovely. Part of the joy of living in the friendliest estate in the country. I should be there more. Today I was there to chat with a woman who will be running a theatre course there soon. One of Clare's next "impossible" projects contrary to the stories she always told herself about how rubbish she is. The stories weren't true. Really looking forward to it. #communitycenter #communitycentre #food #market #freefood #fruit #vegetables #local #positive #newcastlephotographer #newcastlelife #newcastleupontyne #Newcastle #bestcity #bestplace #urban #theatre #theatreproject #ambition #determination #youcandoit

1 likes - 1 comments
“Coloque seu caminho só o que te traz paz
Coloque sua mente só o que te faz bem
Coloque muito amor na sua vida também”

Letra da Música Transborde De de PEDRO SCHIN! 
Música que a @coachestrelaterra me apresentou e eu amei!!! 💜💜💜 Se tiver um tempinho pára e ouça ela!!! É um mantra!! Já garanti meu treino de hoje e tu!?? O que tem feito além de trabalhar!!? Já pôs em prática seu plano fitness!??
🤔😆😅

“Coloque seu caminho só o que te traz paz Coloque sua mente só o que te faz bem Coloque muito amor na sua vida também” Letra da Música Transborde De de PEDRO SCHIN! Música que a @coachestrelaterra me apresentou e eu amei!!! 💜💜💜 Se tiver um tempinho pára e ouça ela!!! É um mantra!! Já garanti meu treino de hoje e tu!?? O que tem feito além de trabalhar!!? Já pôs em prática seu plano fitness!?? 🤔😆😅

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Feels good being back into a good routine with training and diet. Let's smash the next few months 💪

Feels good being back into a good routine with training and diet. Let's smash the next few months 💪

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After taking two weeks off my form isn’t up to par. Today’s lift wasn’t a good one, but I still felt better after giving it my all. Every lift won’t be a PR but that isn’t an excuse to not give effort. #groutfit 🤙🏾

After taking two weeks off my form isn’t up to par. Today’s lift wasn’t a good one, but I still felt better after giving it my all. Every lift won’t be a PR but that isn’t an excuse to not give effort. #groutfit 🤙🏾

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Just some of the workouts I did at home today (39 minutes) perfect for flexibility around life. I lost 23.7lbs on this program and it’s only 4 x a week so it’s a game changer.
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Reverse fly x 10 reps x 3 sets
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Full curls x 10 reps x 3 sets
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Plyo jump 60 secs x 3 sets
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Twisted climbers 45 secs x 3 sets
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180 squat jumps 30 secs x 3 sets
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Side reaches 30 secs x 3 sets
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Give it a go and let me know how you got on?

Just some of the workouts I did at home today (39 minutes) perfect for flexibility around life. I lost 23.7lbs on this program and it’s only 4 x a week so it’s a game changer. • Reverse fly x 10 reps x 3 sets • Full curls x 10 reps x 3 sets • Plyo jump 60 secs x 3 sets • Twisted climbers 45 secs x 3 sets • 180 squat jumps 30 secs x 3 sets • Side reaches 30 secs x 3 sets • Give it a go and let me know how you got on?

1 likes - 1 comments
Champion... @leomessi

Champion... @leomessi

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Knowledge is key 🔑, be able to educate yourself with wisdom . So you can always be the supreme self you want to be

Knowledge is key 🔑, be able to educate yourself with wisdom . So you can always be the supreme self you want to be

5 likes - 5 comments
#alhajimusa #alhajimusa #alhajimusa 
Living the life....Call me ZADDY 
#zaddy
WAIT FOR THE MAIN VIDEO #jac9ja

#alhajimusa #alhajimusa #alhajimusa Living the life....Call me ZADDY #zaddy WAIT FOR THE MAIN VIDEO #jac9ja

3 likes - 3 comments
Being driven around in a black car today, a black Tesla that is for dollars! I’m geeked up about this new book I’m writing! People think I spend a lot of money on a lavish lifestyle but I prefer to keep the bulk of my money in the bank and instead I work my genius to get the things I want!  I feel it’s time to share my secret sauce, because your girl ain’t stingy, I want us all to win!!! So, let me get back to my pen and pad and of course this luxury ride! I’ll talk to y’all later but in the meantime, keep pressing play on your dreams!!! -Success Coach Lori
#TheDreamPushHer

Being driven around in a black car today, a black Tesla that is for dollars! I’m geeked up about this new book I’m writing! People think I spend a lot of money on a lavish lifestyle but I prefer to keep the bulk of my money in the bank and instead I work my genius to get the things I want! I feel it’s time to share my secret sauce, because your girl ain’t stingy, I want us all to win!!! So, let me get back to my pen and pad and of course this luxury ride! I’ll talk to y’all later but in the meantime, keep pressing play on your dreams!!! -Success Coach Lori #TheDreamPushHer

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Вторник 19:00 в большом зале в пер. Ониловой, 18 у нас тай-бо функционал! 👊
Одна из самых интенсивных!🤗 жиросжигающих тренировок!😆 Взрывной микс из высокоударного кардио и силовых упражнений на проработку всех основных групп мышц. Уникальная возможность сжечь до 500 ккал на одной тренировке! 
А это целая шоколадка! 😋🍫
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А ещё это всегда весело, хотя и очень нелегко, особенно для новичков! 
Но это того стоит! 💪

Запись на бесплатное пробное занятие в Вайбер 097 888 48 73

#FitnessLadyOdessa #ФитнесЛедиОдесса
#тренера #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Вторник 19:00 в большом зале в пер. Ониловой, 18 у нас тай-бо функционал! 👊 Одна из самых интенсивных!🤗 жиросжигающих тренировок!😆 Взрывной микс из высокоударного кардио и силовых упражнений на проработку всех основных групп мышц. Уникальная возможность сжечь до 500 ккал на одной тренировке! А это целая шоколадка! 😋🍫 . А ещё это всегда весело, хотя и очень нелегко, особенно для новичков! Но это того стоит! 💪 Запись на бесплатное пробное занятие в Вайбер 097 888 48 73 #FitnessLadyOdessa #ФитнесЛедиОдесса #тренера #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

15 likes - 15 comments
I very much agree 🍑🍑🍑 -
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I very much agree 🍑🍑🍑 - - - -

89 likes - 89 comments