#encourager ☺️✨ Instagram Photos | videos | post

☺️✨

23 likes - 0 comments
For our next #youmatterjournaling page @jennyfrith asked us to think about our Spiritual Gifts.  When I was a teenager my parents took me to Assisi in Italy and to the Monastery where St Francis of Assisi was.  I have always loved this prayer that he wrote and had it on a little card.  Sadly this has since been damaged so I thought I would write it out again in my journal.  I think the words in St Francis' prayer explain how I strive to be.  I fall short on many occasions but I probably see myself most as a peacemaker, encourager and listener. This page has been painted in gold gouache.  I was going to decorate it but felt maybe simplicity was best for this one! #youmatterjournalingprompt2 #simpleprayer #prayer #stfrancisofassisi #goldgouache #gouache #journal #journaling #spiritualgifts #encourager #peacemaker #listener #lifeofanartist Instagram Photos | videos | post

For our next page asked us to think about our Spiritual Gifts. When I was a teenager my parents took me to Assisi in Italy and to the Monastery where St Francis of Assisi was. I have always loved this prayer that he wrote and had it on a little card. Sadly this has since been damaged so I thought I would write it out again in my journal. I think the words in St Francis' prayer explain how I strive to be. I fall short on many occasions but I probably see myself most as a peacemaker, encourager and listener. This page has been painted in gold gouache. I was going to decorate it but felt maybe simplicity was best for this one!

11 likes - 0 comments
Start placing a higher value on your time: Time is more valuable than money. You can always get more money, but you can never get more time. Is it possible to become twice as valuable, and make twice as much money in the same amount of� time? Of course it is. There is nothing more valuable than time invested wisely. We all have the same 24 hours. It's what you do with them that determines everything! Instagram Photos | videos | post

Start placing a higher value on your time: Time is more valuable than money. You can always get more money, but you can never get more time. Is it possible to become twice as valuable, and make twice as much money in the same amount of� time? Of course it is. There is nothing more valuable than time invested wisely. We all have the same 24 hours. It's what you do with them that determines everything!

27 likes - 3 comments
When people ask me what I do but I don't have 4 hours to go all deep and meaningful.....

When people ask me what I do but I don't have 4 hours to go all deep and meaningful..... "I help Children and their parents get stronger, active and healthier in body and mind, I help adults increase their nutrition or make it more convenient to boost their nutrients daily, I recommend amazing plant-based anti-ageing skincare and provide solutions to treat damaged or loose skin, I help educate families on alternative natural remedies and non-pharmaceutical pain relief, I provide both relaxing and family getaways by the sea, I help companies monitor and increase staff performance, I support and mentor people to love and trust their bodies and themselves to reach their full potential, I speak about REAL life richness and possibility, I have learnt to stop dulling myself down to keep others feeling comfortable and instead inspire them to rise up and do more, I don't idolise people I don't know, and I love people I get to know ❤️" Then I take a breath 🤣 Oh, and I raise my children through this ever evolving example of personal growth and lifting others up ✌🏻💚

47 likes - 2 comments
I️ live in my own little world. But it’s okay, they know me here.. 💆🏾💁🏾💃🏾💪🏾❤️🙏🏾 #brandingme #shavonnajanae #redblackstripes #redfetish #myredworld #dancer #personaltrainer #houstonpersonaltrainer #motivator #dancefitness #fitness #redhair #encourager #rebel #firemood #doingme #dreamer Instagram Photos | videos | post

I️ live in my own little world. But it’s okay, they know me here.. 💆🏾💁🏾💃🏾💪🏾❤️🙏🏾

33 likes - 0 comments
Awesome, I was thinking and doing the very same thing, forgetting my phone... thanks @thegoodquote Instagram Photos | videos | post

Awesome, I was thinking and doing the very same thing, forgetting my phone... thanks

13 likes - 4 comments
I’m still here, I’ve been quite, but I’m still here... #busy #living Instagram Photos | videos | post

I’m still here, I’ve been quite, but I’m still here...

8 likes - 1 comments
Who is the most supportive friend??? @shaunamuhonen comes to all my dance shows and now she just attended #simplybeautiful17 and supported me while I spoke to teen girls and their moms!!! I don’t think I can ever live up to you, my dear! Just have to brag on her cause I’m feeling so loved by her and Brienna making it out to this event!!! #incrediblefriend #alsoshehassixkids #wheredoesshefindthetime Instagram Photos | videos | post

Who is the most supportive friend??? comes to all my dance shows and now she just attended and supported me while I spoke to teen girls and their moms!!! I don’t think I can ever live up to you, my dear! Just have to brag on her cause I’m feeling so loved by her and Brienna making it out to this event!!!

83 likes - 11 comments
#encourager ☺️✨ Instagram Photos | videos | post

☺️✨

23 likes - 0 comments
For our next #youmatterjournaling page @jennyfrith asked us to think about our Spiritual Gifts.  When I was a teenager my parents took me to Assisi in Italy and to the Monastery where St Francis of Assisi was.  I have always loved this prayer that he wrote and had it on a little card.  Sadly this has since been damaged so I thought I would write it out again in my journal.  I think the words in St Francis' prayer explain how I strive to be.  I fall short on many occasions but I probably see myself most as a peacemaker, encourager and listener. This page has been painted in gold gouache.  I was going to decorate it but felt maybe simplicity was best for this one! #youmatterjournalingprompt2 #simpleprayer #prayer #stfrancisofassisi #goldgouache #gouache #journal #journaling #spiritualgifts #encourager #peacemaker #listener #lifeofanartist Instagram Photos | videos | post

For our next page asked us to think about our Spiritual Gifts. When I was a teenager my parents took me to Assisi in Italy and to the Monastery where St Francis of Assisi was. I have always loved this prayer that he wrote and had it on a little card. Sadly this has since been damaged so I thought I would write it out again in my journal. I think the words in St Francis' prayer explain how I strive to be. I fall short on many occasions but I probably see myself most as a peacemaker, encourager and listener. This page has been painted in gold gouache. I was going to decorate it but felt maybe simplicity was best for this one!

11 likes - 0 comments
Start placing a higher value on your time: Time is more valuable than money. You can always get more money, but you can never get more time. Is it possible to become twice as valuable, and make twice as much money in the same amount of� time? Of course it is. There is nothing more valuable than time invested wisely. We all have the same 24 hours. It's what you do with them that determines everything! Instagram Photos | videos | post

Start placing a higher value on your time: Time is more valuable than money. You can always get more money, but you can never get more time. Is it possible to become twice as valuable, and make twice as much money in the same amount of� time? Of course it is. There is nothing more valuable than time invested wisely. We all have the same 24 hours. It's what you do with them that determines everything!

27 likes - 3 comments
When people ask me what I do but I don't have 4 hours to go all deep and meaningful.....

When people ask me what I do but I don't have 4 hours to go all deep and meaningful..... "I help Children and their parents get stronger, active and healthier in body and mind, I help adults increase their nutrition or make it more convenient to boost their nutrients daily, I recommend amazing plant-based anti-ageing skincare and provide solutions to treat damaged or loose skin, I help educate families on alternative natural remedies and non-pharmaceutical pain relief, I provide both relaxing and family getaways by the sea, I help companies monitor and increase staff performance, I support and mentor people to love and trust their bodies and themselves to reach their full potential, I speak about REAL life richness and possibility, I have learnt to stop dulling myself down to keep others feeling comfortable and instead inspire them to rise up and do more, I don't idolise people I don't know, and I love people I get to know ❤️" Then I take a breath 🤣 Oh, and I raise my children through this ever evolving example of personal growth and lifting others up ✌🏻💚

47 likes - 2 comments
I️ live in my own little world. But it’s okay, they know me here.. 💆🏾💁🏾💃🏾💪🏾❤️🙏🏾 #brandingme #shavonnajanae #redblackstripes #redfetish #myredworld #dancer #personaltrainer #houstonpersonaltrainer #motivator #dancefitness #fitness #redhair #encourager #rebel #firemood #doingme #dreamer Instagram Photos | videos | post

I️ live in my own little world. But it’s okay, they know me here.. 💆🏾💁🏾💃🏾💪🏾❤️🙏🏾

33 likes - 0 comments
Awesome, I was thinking and doing the very same thing, forgetting my phone... thanks @thegoodquote Instagram Photos | videos | post

Awesome, I was thinking and doing the very same thing, forgetting my phone... thanks

13 likes - 4 comments
I’m still here, I’ve been quite, but I’m still here... #busy #living Instagram Photos | videos | post

I’m still here, I’ve been quite, but I’m still here...

8 likes - 1 comments
Who is the most supportive friend??? @shaunamuhonen comes to all my dance shows and now she just attended #simplybeautiful17 and supported me while I spoke to teen girls and their moms!!! I don’t think I can ever live up to you, my dear! Just have to brag on her cause I’m feeling so loved by her and Brienna making it out to this event!!! #incrediblefriend #alsoshehassixkids #wheredoesshefindthetime Instagram Photos | videos | post

Who is the most supportive friend??? comes to all my dance shows and now she just attended and supported me while I spoke to teen girls and their moms!!! I don’t think I can ever live up to you, my dear! Just have to brag on her cause I’m feeling so loved by her and Brienna making it out to this event!!!

83 likes - 11 comments