Set for Fall๐Ÿ‚ #TGIF Instagram Photos | videos | post

Set for Fall๐Ÿ‚

16 likes - 1 comments
Patience. Understanding. Support. Instagram Photos | videos | post

Patience. Understanding. Support.

19 likes - 1 comments
My eyes were fixated on the paint marks of the dry hollow wall. It brought me no joy to carefully examine the depth of the strokes but rather an emptiness that transitioned my thoughts from hollowness to somewhat stimulated. Even breathing felt difficult as my shoulders slumbered, as if they were being pulled down with gravity and chained to the floor. Another sleepless night of reoccurring nightmares, night sweats and internal screams that's left me utterly exasperated. 45 minutes after my morning alarm had gone off, I still sit on my bed partially clothed and dead inside. I'm expecting to hear the internal monologue of failure arise, but perhaps even that has been silenced from despair. I notice a shooting pain in my pale ice cold fingers and realise I've been clawing at my mattress for security. I notice how my hands have gone limp. Forcibly I drag myself to my closet and half heartedly pull out something that swallows my figure, my pride, my dignity? It's black of course but today isn't a day for colour, for fear of possibly being noticed. Do o brush my hair? Is there any point? I throw on my coat and force myself into the crisp foggy polluted London air. The light hurts my eyes as I block out the bustling city sounds and the swarms of bees that also identify as businesses professionals. Work awaits and I'm terrified I'll collapse into a ball and cry, but I refuse to let my depression win. #travel #endthestigma #WomenWhoRoar #recovery #strength #warrior #mentalhealth #mentalillness #depression #anxiety #mentalhealthmatters Instagram Photos | videos | post

My eyes were fixated on the paint marks of the dry hollow wall. It brought me no joy to carefully examine the depth of the strokes but rather an emptiness that transitioned my thoughts from hollowness to somewhat stimulated. Even breathing felt difficult as my shoulders slumbered, as if they were being pulled down with gravity and chained to the floor. Another sleepless night of reoccurring nightmares, night sweats and internal screams that's left me utterly exasperated. 45 minutes after my morning alarm had gone off, I still sit on my bed partially clothed and dead inside. I'm expecting to hear the internal monologue of failure arise, but perhaps even that has been silenced from despair. I notice a shooting pain in my pale ice cold fingers and realise I've been clawing at my mattress for security. I notice how my hands have gone limp. Forcibly I drag myself to my closet and half heartedly pull out something that swallows my figure, my pride, my dignity? It's black of course but today isn't a day for colour, for fear of possibly being noticed. Do o brush my hair? Is there any point? I throw on my coat and force myself into the crisp foggy polluted London air. The light hurts my eyes as I block out the bustling city sounds and the swarms of bees that also identify as businesses professionals. Work awaits and I'm terrified I'll collapse into a ball and cry, but I refuse to let my depression win.

9 likes - 0 comments
My semi colon; it represents when you couldve ended a sentence, but chose not to. Let that sentence be your life. This is in support of anyone dealing with mental illness, self harm or suicide. This topic hits home with me, as it does with many others. Its OK NOT TO BE OK. I am here for you whoever you are. Speak up. I love you. For everyone who is struggling #iamhere #suicideawareness #endthestigma Instagram Photos | videos | post

My semi colon; it represents when you couldve ended a sentence, but chose not to. Let that sentence be your life. This is in support of anyone dealing with mental illness, self harm or suicide. This topic hits home with me, as it does with many others. Its OK NOT TO BE OK. I am here for you whoever you are. Speak up. I love you. For everyone who is struggling

96 likes - 9 comments
Wow, thank you all so much for your heartwarming comments on my post yesterday. Youโ€™re so lovely and sweet. ๐Ÿ˜ญ๐Ÿ’™ Instagram Photos | videos | post

Wow, thank you all so much for your heartwarming comments on my post yesterday. Youโ€™re so lovely and sweet. ๐Ÿ˜ญ๐Ÿ’™

46 likes - 1 comments
If you've gone through mental health issues and you see this then I want to congratulate you for being a warrior! It's not easy but things do pass and hopefully get easier ๐Ÿ˜™
I'm a few days behind schedule for #inktober... oops... I'll catch up one day ๐Ÿ˜
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#warrior #handlettering #handdrawn #mentalhealth #mentalhealthwarrior #mentalhealthmonth #depression #anxiety #pnd #ptsd #endthestigma #fighter #survivor #arrow #arrowdrawing #arrowdesign #australianartist #doodles #doodling #sketching #mindhealth #wellbeing  #notalone #selfcare #journal #journalling #arttherapy #artwork Instagram Photos | videos | post

If you've gone through mental health issues and you see this then I want to congratulate you for being a warrior! It's not easy but things do pass and hopefully get easier ๐Ÿ˜™ I'm a few days behind schedule for oops... I'll catch up one day ๐Ÿ˜ . . .

14 likes - 0 comments
๐ŸŒฟ gidget's summer of love ๐ŸŒฟ today 1200 women saw and heard my story of pnd at the @gidgetfoundation ladies lunch. What an event. The sisterhood is alive. And the heartbreaking stories, especially of Gidget's Mother speaking for the first time of her daughter's life ending due to pnd. Sister's, I hope you find within to speak up. I hope you can get to the other side. The other side is truly beautiful. You might be a bit bruised and battered from it, but its so worth it. ๐Ÿ’–๐Ÿ’–๐Ÿ’– .
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#pnd #postnataldepression #postpartumdepression #postpartumawareness #takebackpostpartum #mentalhealth #mentalillness #depression #anxiety #wellnessblog #wellbeing #health #writer #storyteller #sisterhood #babyblues #momlife #motherhoodrising #womanhood #blogger #theeverygirl #honestmotherhood #boymom #awareness #endthestigma #loveis #allyouneedislove #thepursuitofjoyproject #theartofslowliving #ppd Instagram Photos | videos | post

๐ŸŒฟ gidget's summer of love ๐ŸŒฟ today 1200 women saw and heard my story of pnd at the ladies lunch. What an event. The sisterhood is alive. And the heartbreaking stories, especially of Gidget's Mother speaking for the first time of her daughter's life ending due to pnd. Sister's, I hope you find within to speak up. I hope you can get to the other side. The other side is truly beautiful. You might be a bit bruised and battered from it, but its so worth it. ๐Ÿ’–๐Ÿ’–๐Ÿ’– . . . . . .

33 likes - 4 comments
I went to a concert tonight to see my favorite band!! It was amazing, I felt amazing, there were good vibes everywhere Instagram Photos | videos | post

I went to a concert tonight to see my favorite band!! It was amazing, I felt amazing, there were good vibes everywhere

8 likes - 1 comments
Ima finna be out here being fake positive bc I'm sad and this is the best I can do #starterpack #moodboard #tagyourself #mentalhealth #recovery #endthestigma Instagram Photos | videos | post

Ima finna be out here being fake positive bc I'm sad and this is the best I can do

2 likes - 0 comments
Weaning off of these little bastads! Urgh! I dont even know how many different antidepressants I have been on over the last 15 years? I do know that I haven't had a break from them though! I've decided once I'm off of #paroxetine I'm going to have a break,  be chemical free for a bit just to see. I keep saying I'm going to do this but the docs and psychs are always like

Weaning off of these little bastads! Urgh! I dont even know how many different antidepressants I have been on over the last 15 years? I do know that I haven't had a break from them though! I've decided once I'm off of I'm going to have a break, be chemical free for a bit just to see. I keep saying I'm going to do this but the docs and psychs are always like "you're not stable enough" if that's the case then I probably never will be so I'm just going to give it a go.

9 likes - 2 comments
Set for Fall๐Ÿ‚ #TGIF Instagram Photos | videos | post

Set for Fall๐Ÿ‚

16 likes - 1 comments
Patience. Understanding. Support. Instagram Photos | videos | post

Patience. Understanding. Support.

19 likes - 1 comments
My eyes were fixated on the paint marks of the dry hollow wall. It brought me no joy to carefully examine the depth of the strokes but rather an emptiness that transitioned my thoughts from hollowness to somewhat stimulated. Even breathing felt difficult as my shoulders slumbered, as if they were being pulled down with gravity and chained to the floor. Another sleepless night of reoccurring nightmares, night sweats and internal screams that's left me utterly exasperated. 45 minutes after my morning alarm had gone off, I still sit on my bed partially clothed and dead inside. I'm expecting to hear the internal monologue of failure arise, but perhaps even that has been silenced from despair. I notice a shooting pain in my pale ice cold fingers and realise I've been clawing at my mattress for security. I notice how my hands have gone limp. Forcibly I drag myself to my closet and half heartedly pull out something that swallows my figure, my pride, my dignity? It's black of course but today isn't a day for colour, for fear of possibly being noticed. Do o brush my hair? Is there any point? I throw on my coat and force myself into the crisp foggy polluted London air. The light hurts my eyes as I block out the bustling city sounds and the swarms of bees that also identify as businesses professionals. Work awaits and I'm terrified I'll collapse into a ball and cry, but I refuse to let my depression win. #travel #endthestigma #WomenWhoRoar #recovery #strength #warrior #mentalhealth #mentalillness #depression #anxiety #mentalhealthmatters Instagram Photos | videos | post

My eyes were fixated on the paint marks of the dry hollow wall. It brought me no joy to carefully examine the depth of the strokes but rather an emptiness that transitioned my thoughts from hollowness to somewhat stimulated. Even breathing felt difficult as my shoulders slumbered, as if they were being pulled down with gravity and chained to the floor. Another sleepless night of reoccurring nightmares, night sweats and internal screams that's left me utterly exasperated. 45 minutes after my morning alarm had gone off, I still sit on my bed partially clothed and dead inside. I'm expecting to hear the internal monologue of failure arise, but perhaps even that has been silenced from despair. I notice a shooting pain in my pale ice cold fingers and realise I've been clawing at my mattress for security. I notice how my hands have gone limp. Forcibly I drag myself to my closet and half heartedly pull out something that swallows my figure, my pride, my dignity? It's black of course but today isn't a day for colour, for fear of possibly being noticed. Do o brush my hair? Is there any point? I throw on my coat and force myself into the crisp foggy polluted London air. The light hurts my eyes as I block out the bustling city sounds and the swarms of bees that also identify as businesses professionals. Work awaits and I'm terrified I'll collapse into a ball and cry, but I refuse to let my depression win.

9 likes - 0 comments
My semi colon; it represents when you couldve ended a sentence, but chose not to. Let that sentence be your life. This is in support of anyone dealing with mental illness, self harm or suicide. This topic hits home with me, as it does with many others. Its OK NOT TO BE OK. I am here for you whoever you are. Speak up. I love you. For everyone who is struggling #iamhere #suicideawareness #endthestigma Instagram Photos | videos | post

My semi colon; it represents when you couldve ended a sentence, but chose not to. Let that sentence be your life. This is in support of anyone dealing with mental illness, self harm or suicide. This topic hits home with me, as it does with many others. Its OK NOT TO BE OK. I am here for you whoever you are. Speak up. I love you. For everyone who is struggling

97 likes - 9 comments
Wow, thank you all so much for your heartwarming comments on my post yesterday. Youโ€™re so lovely and sweet. ๐Ÿ˜ญ๐Ÿ’™ Instagram Photos | videos | post

Wow, thank you all so much for your heartwarming comments on my post yesterday. Youโ€™re so lovely and sweet. ๐Ÿ˜ญ๐Ÿ’™

46 likes - 1 comments
If you've gone through mental health issues and you see this then I want to congratulate you for being a warrior! It's not easy but things do pass and hopefully get easier ๐Ÿ˜™
I'm a few days behind schedule for #inktober... oops... I'll catch up one day ๐Ÿ˜
.
.
.
#warrior #handlettering #handdrawn #mentalhealth #mentalhealthwarrior #mentalhealthmonth #depression #anxiety #pnd #ptsd #endthestigma #fighter #survivor #arrow #arrowdrawing #arrowdesign #australianartist #doodles #doodling #sketching #mindhealth #wellbeing  #notalone #selfcare #journal #journalling #arttherapy #artwork Instagram Photos | videos | post

If you've gone through mental health issues and you see this then I want to congratulate you for being a warrior! It's not easy but things do pass and hopefully get easier ๐Ÿ˜™ I'm a few days behind schedule for oops... I'll catch up one day ๐Ÿ˜ . . .

14 likes - 0 comments
๐ŸŒฟ gidget's summer of love ๐ŸŒฟ today 1200 women saw and heard my story of pnd at the @gidgetfoundation ladies lunch. What an event. The sisterhood is alive. And the heartbreaking stories, especially of Gidget's Mother speaking for the first time of her daughter's life ending due to pnd. Sister's, I hope you find within to speak up. I hope you can get to the other side. The other side is truly beautiful. You might be a bit bruised and battered from it, but its so worth it. ๐Ÿ’–๐Ÿ’–๐Ÿ’– .
.
.
.
.
.
#pnd #postnataldepression #postpartumdepression #postpartumawareness #takebackpostpartum #mentalhealth #mentalillness #depression #anxiety #wellnessblog #wellbeing #health #writer #storyteller #sisterhood #babyblues #momlife #motherhoodrising #womanhood #blogger #theeverygirl #honestmotherhood #boymom #awareness #endthestigma #loveis #allyouneedislove #thepursuitofjoyproject #theartofslowliving #ppd Instagram Photos | videos | post

๐ŸŒฟ gidget's summer of love ๐ŸŒฟ today 1200 women saw and heard my story of pnd at the ladies lunch. What an event. The sisterhood is alive. And the heartbreaking stories, especially of Gidget's Mother speaking for the first time of her daughter's life ending due to pnd. Sister's, I hope you find within to speak up. I hope you can get to the other side. The other side is truly beautiful. You might be a bit bruised and battered from it, but its so worth it. ๐Ÿ’–๐Ÿ’–๐Ÿ’– . . . . . .

33 likes - 4 comments
I went to a concert tonight to see my favorite band!! It was amazing, I felt amazing, there were good vibes everywhere Instagram Photos | videos | post

I went to a concert tonight to see my favorite band!! It was amazing, I felt amazing, there were good vibes everywhere

8 likes - 1 comments
Ima finna be out here being fake positive bc I'm sad and this is the best I can do #starterpack #moodboard #tagyourself #mentalhealth #recovery #endthestigma Instagram Photos | videos | post

Ima finna be out here being fake positive bc I'm sad and this is the best I can do

2 likes - 0 comments
Weaning off of these little bastads! Urgh! I dont even know how many different antidepressants I have been on over the last 15 years? I do know that I haven't had a break from them though! I've decided once I'm off of #paroxetine I'm going to have a break,  be chemical free for a bit just to see. I keep saying I'm going to do this but the docs and psychs are always like

Weaning off of these little bastads! Urgh! I dont even know how many different antidepressants I have been on over the last 15 years? I do know that I haven't had a break from them though! I've decided once I'm off of I'm going to have a break, be chemical free for a bit just to see. I keep saying I'm going to do this but the docs and psychs are always like "you're not stable enough" if that's the case then I probably never will be so I'm just going to give it a go.

9 likes - 2 comments