#morningstroll thru the #gardenofeden here in #Estacada #Oregon ✌🏼🧐
πŸ”₯πŸ‘πŸ‘½πŸ‘πŸ”₯ #kenrgy is a selfmade #livingstoner ✌🏿✌🏽✌🏻out2 🌍🌏🌎 ILiveInMy
⛅️SelfMadeCloud🌦
πŸ‘ #homegrow #homespin #homepress I #liveandlearn
(πŸ‘try2) pass along some info.
πŸ˜‰ Wanna spy on a #weedfarmer hashishin β€˜s daily routine? Then hit the follow button & #fireup
Remember #stonersruleβœŒπŸ½πŸ––πŸΌ
Well?πŸ˜΅πŸ˜³πŸ˜ƒπŸ˜ŽGive us time, we been under a lot of pressures for the last 90yrs or so!
βœŒπŸ½πŸ––πŸΌFELLOW FRENCHY CANNOLI ALUMNIπŸ‘¨πŸΌβ€πŸŽ“ Instagram Photos | videos | post

thru the here in ✌🏼🧐 πŸ”₯πŸ‘πŸ‘½πŸ‘πŸ”₯ is a selfmade ✌🏿✌🏽✌🏻out2 🌍🌏🌎 ILiveInMy ⛅️SelfMadeCloud🌦 πŸ‘ I (πŸ‘try2) pass along some info. πŸ˜‰ Wanna spy on a hashishin β€˜s daily routine? Then hit the follow button & Remember Well?πŸ˜΅πŸ˜³πŸ˜ƒπŸ˜ŽGive us time, we been under a lot of pressures for the last 90yrs or so! βœŒπŸ½πŸ––πŸΌFELLOW FRENCHY CANNOLI ALUMNIπŸ‘¨πŸΌβ€πŸŽ“

20 likes - 1 comments
Congratulations to New York Aviator's Zach Ruley for being named Player Of The Week in the USPHL! Zach had 10 points over 4 games at the Islanders Hockey Club  Showcase last weekend & is tied for the league lead in points! #fireup #icehockey #hockey #brookyln #usphl #playeroftheweek #hockeyleague #islandershockeyclub #aviatorsports #aviatorhockey Instagram Photos | videos | post

Congratulations to New York Aviator's Zach Ruley for being named Player Of The Week in the USPHL! Zach had 10 points over 4 games at the Islanders Hockey Club Showcase last weekend & is tied for the league lead in points!

10 likes - 0 comments
#Fryingpot#up#fireup# Instagram Photos | videos | post

#

8 likes - 0 comments
SALAM PENGUSAHA!!! Udah Punya Usaha Tapi Bingung Sama Nama Usahanya? Bingung gimana packingnya? Bingung gimana marketingnya? 
Kuyyy ikuti Kajian Kampus Inspirasi dengan tema,

SALAM PENGUSAHA!!! Udah Punya Usaha Tapi Bingung Sama Nama Usahanya? Bingung gimana packingnya? Bingung gimana marketingnya? Kuyyy ikuti Kajian Kampus Inspirasi dengan tema, "Authentic Personal Branding" yg akan di isi oleh Ibu Uun Unerie (Owner Michiko, Essa Rosella & Mimi Gatherin . πŸ—“ Minggu, 19 November 2017 πŸ“ Gedung SBSN Pematerinya ketjeh lohhhh 😍 Kuylah!

9 likes - 0 comments
Because the Insta girls asked me how to work on their love handles!! 😊 These are just a few basic exercises that work on oblique abdominal muscles using a Bosu ball because using an unstable surface engages the core better, teaches us to have more balance and concentration while working on those muscles. Get your form right though. But let me tell you honestly, these workouts will help you tone them love handles that sit on top of your obliques but you need to eat clean and do some serious cardio for atleast 30 mins a day to get rid of the fat that’s lying there!! πŸ˜‡πŸ’ͺ 4 rounds of 3 exercises: each exercise : 40 Sec work, 20 sec rest! πŸ™ #obliques #coreengagement #fireup #functionaltraining #functionalfitness #f45life #f45love #f45basement #f45nungambakkam #f45india Instagram Photos | videos | post

Because the Insta girls asked me how to work on their love handles!! 😊 These are just a few basic exercises that work on oblique abdominal muscles using a Bosu ball because using an unstable surface engages the core better, teaches us to have more balance and concentration while working on those muscles. Get your form right though. But let me tell you honestly, these workouts will help you tone them love handles that sit on top of your obliques but you need to eat clean and do some serious cardio for atleast 30 mins a day to get rid of the fat that’s lying there!! πŸ˜‡πŸ’ͺ 4 rounds of 3 exercises: each exercise : 40 Sec work, 20 sec rest! πŸ™

142 likes - 4 comments
決戰東京
中華隊加油πŸ’ͺ
#BrotherWeTrust#FireUp#NoFear#Speed
#TeamTaiwan Instagram Photos | videos | post

決戰東京 中華隊加油πŸ’ͺ

38 likes - 2 comments
#morningstroll thru the #gardenofeden here in #Estacada #Oregon ✌🏼🧐
πŸ”₯πŸ‘πŸ‘½πŸ‘πŸ”₯ #kenrgy is a selfmade #livingstoner ✌🏿✌🏽✌🏻out2 🌍🌏🌎 ILiveInMy
⛅️SelfMadeCloud🌦
πŸ‘ #homegrow #homespin #homepress I #liveandlearn
(πŸ‘try2) pass along some info.
πŸ˜‰ Wanna spy on a #weedfarmer hashishin β€˜s daily routine? Then hit the follow button & #fireup
Remember #stonersruleβœŒπŸ½πŸ––πŸΌ
Well?πŸ˜΅πŸ˜³πŸ˜ƒπŸ˜ŽGive us time, we been under a lot of pressures for the last 90yrs or so!
βœŒπŸ½πŸ––πŸΌFELLOW FRENCHY CANNOLI ALUMNIπŸ‘¨πŸΌβ€πŸŽ“ Instagram Photos | videos | post

thru the here in ✌🏼🧐 πŸ”₯πŸ‘πŸ‘½πŸ‘πŸ”₯ is a selfmade ✌🏿✌🏽✌🏻out2 🌍🌏🌎 ILiveInMy ⛅️SelfMadeCloud🌦 πŸ‘ I (πŸ‘try2) pass along some info. πŸ˜‰ Wanna spy on a hashishin β€˜s daily routine? Then hit the follow button & Remember Well?πŸ˜΅πŸ˜³πŸ˜ƒπŸ˜ŽGive us time, we been under a lot of pressures for the last 90yrs or so! βœŒπŸ½πŸ––πŸΌFELLOW FRENCHY CANNOLI ALUMNIπŸ‘¨πŸΌβ€πŸŽ“

20 likes - 1 comments
Congratulations to New York Aviator's Zach Ruley for being named Player Of The Week in the USPHL! Zach had 10 points over 4 games at the Islanders Hockey Club  Showcase last weekend & is tied for the league lead in points! #fireup #icehockey #hockey #brookyln #usphl #playeroftheweek #hockeyleague #islandershockeyclub #aviatorsports #aviatorhockey Instagram Photos | videos | post

Congratulations to New York Aviator's Zach Ruley for being named Player Of The Week in the USPHL! Zach had 10 points over 4 games at the Islanders Hockey Club Showcase last weekend & is tied for the league lead in points!

10 likes - 0 comments
#Fryingpot#up#fireup# Instagram Photos | videos | post

#

8 likes - 0 comments
SALAM PENGUSAHA!!! Udah Punya Usaha Tapi Bingung Sama Nama Usahanya? Bingung gimana packingnya? Bingung gimana marketingnya? 
Kuyyy ikuti Kajian Kampus Inspirasi dengan tema,

SALAM PENGUSAHA!!! Udah Punya Usaha Tapi Bingung Sama Nama Usahanya? Bingung gimana packingnya? Bingung gimana marketingnya? Kuyyy ikuti Kajian Kampus Inspirasi dengan tema, "Authentic Personal Branding" yg akan di isi oleh Ibu Uun Unerie (Owner Michiko, Essa Rosella & Mimi Gatherin . πŸ—“ Minggu, 19 November 2017 πŸ“ Gedung SBSN Pematerinya ketjeh lohhhh 😍 Kuylah!

9 likes - 0 comments
Because the Insta girls asked me how to work on their love handles!! 😊 These are just a few basic exercises that work on oblique abdominal muscles using a Bosu ball because using an unstable surface engages the core better, teaches us to have more balance and concentration while working on those muscles. Get your form right though. But let me tell you honestly, these workouts will help you tone them love handles that sit on top of your obliques but you need to eat clean and do some serious cardio for atleast 30 mins a day to get rid of the fat that’s lying there!! πŸ˜‡πŸ’ͺ 4 rounds of 3 exercises: each exercise : 40 Sec work, 20 sec rest! πŸ™ #obliques #coreengagement #fireup #functionaltraining #functionalfitness #f45life #f45love #f45basement #f45nungambakkam #f45india Instagram Photos | videos | post

Because the Insta girls asked me how to work on their love handles!! 😊 These are just a few basic exercises that work on oblique abdominal muscles using a Bosu ball because using an unstable surface engages the core better, teaches us to have more balance and concentration while working on those muscles. Get your form right though. But let me tell you honestly, these workouts will help you tone them love handles that sit on top of your obliques but you need to eat clean and do some serious cardio for atleast 30 mins a day to get rid of the fat that’s lying there!! πŸ˜‡πŸ’ͺ 4 rounds of 3 exercises: each exercise : 40 Sec work, 20 sec rest! πŸ™

142 likes - 4 comments
決戰東京
中華隊加油πŸ’ͺ
#BrotherWeTrust#FireUp#NoFear#Speed
#TeamTaiwan Instagram Photos | videos | post

決戰東京 中華隊加油πŸ’ͺ

38 likes - 2 comments