Just me and my favorite toy, scoping out the wildlife behind my house.  Got my eyes on the same wily chipmunk and his new friend the sly squirrel. .
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#dogs #dogsofinstagram #rescue #Adoptdontshop #dogrescueΒ  #terrier #terriers #rescuedog #fitbit #rescuedogsofinstagram #squirrel #chipmunk #nature  #walking #shelterdogs #emmatherescue #cairnterrier #westie #pets Instagram Photos | videos | post

Just me and my favorite toy, scoping out the wildlife behind my house. Got my eyes on the same wily chipmunk and his new friend the sly squirrel. . . . . .

1 likes - 0 comments
What a beautiful day! Not smoking, using my Fitbit that my dad got me for my bday. It's a new week and I can't wait for the end of it already! Nearly 24hours smoke free!! #happygirl #fitbit #exercise #blessed #newadventure Instagram Photos | videos | post

What a beautiful day! Not smoking, using my Fitbit that my dad got me for my bday. It's a new week and I can't wait for the end of it already! Nearly 24hours smoke free!!

0 likes - 0 comments
Out for a walk #lochleven #knackeredthemother #fitbit Instagram Photos | videos | post

Out for a walk

0 likes - 0 comments
A two PE lesson and after school netball club kind of day #fitbit #allthesteps Instagram Photos | videos | post

A two PE lesson and after school netball club kind of day

1 likes - 0 comments
Seriously, how the hell do you spice a seed with

Seriously, how the hell do you spice a seed with "pumpkin spice" when it came from the damn pumpkin. It already was spiced by the pumpkin naturally....this pumpkin spice stuff is going to damn far...

14 likes - 0 comments
Find My Fitbit (πŸ“±), find your Fitbit; 1k+ 4.5 ⭐️ ratings; 29% off, $6.99 β†˜οΈ $4.99! 
Follow link in profile to get it today! #FindMyFitbit #Health & Fitness #AppDeals #apps #deals #iOS #cheapapps #fitbit Instagram Photos | videos | post

Find My Fitbit (πŸ“±), find your Fitbit; 1k+ 4.5 ⭐️ ratings; 29% off, $6.99 β†˜οΈ $4.99! Follow link in profile to get it today! & Fitness

1 likes - 0 comments
Big portion for tea tonight 😍🍽90g pasta, 150g chicken & carrots πŸ“(538 cals) I tend to avoid carbs other than fruit & veg as much as poss but now I'm doing weights I'm going to start having them more often to fuel my workouts πŸ‘πŸ’ͺ#weightloss #diet #exercise #fitness #healthy #fitnesspal #macros #protein  #slimmingworld #caloriecounting #weightwatchers #weighttraining #gym #cardio #eatclean #followme #motivation #workout #food #fitbit #tea #meal #monday #evening #pasta #chicken #carrots #veg #carbs #UFBG Instagram Photos | videos | post

Big portion for tea tonight 😍🍽90g pasta, 150g chicken & carrots πŸ“(538 cals) I tend to avoid carbs other than fruit & veg as much as poss but now I'm doing weights I'm going to start having them more often to fuel my workouts πŸ‘πŸ’ͺ

10 likes - 1 comments
One of my #eatclean #collegehacks is making a big bowl of tuna salad so when you come home from class starving you can quickly toast up whole grain bread and put the tuna salad on top! -
This tuna salad is made with: 3 celery sticks, 1 cup of carrots, 1/4 an onion, 1 cup plain fat free Greek yogurt, 2 tbsp of mustard, salt and pepper! And of course two cans of tuna! -
Just mix them all together! Bing, bang, boom! πŸ’₯ Instagram Photos | videos | post

One of my is making a big bowl of tuna salad so when you come home from class starving you can quickly toast up whole grain bread and put the tuna salad on top! - This tuna salad is made with: 3 celery sticks, 1 cup of carrots, 1/4 an onion, 1 cup plain fat free Greek yogurt, 2 tbsp of mustard, salt and pepper! And of course two cans of tuna! - Just mix them all together! Bing, bang, boom! πŸ’₯

9 likes - 1 comments
Na ihr Lieben πŸ€—
Heute war wieder #CardioMonday und ich war wieder auf dem Laufband πŸƒβ€β™€οΈ 5min walken
20min locker laufen 
5min walken
10min schnell laufen
5min walken
15min schnell laufen
5min walken
10min locker laufen
5min auslaufen

800kcal in den Himmel geschossen 😎 Instagram Photos | videos | post

Na ihr Lieben πŸ€— Heute war wieder und ich war wieder auf dem Laufband πŸƒβ€β™€οΈ 5min walken 20min locker laufen 5min walken 10min schnell laufen 5min walken 15min schnell laufen 5min walken 10min locker laufen 5min auslaufen 800kcal in den Himmel geschossen 😎

9 likes - 3 comments
First time for everything.. Couch to 5K let's have ya πŸ‘ŠπŸ»πŸ’ͺπŸ»πŸ‘Ÿ #couchto5k #fitbit #ozpersonaltraining #feelgood Instagram Photos | videos | post

First time for everything.. Couch to 5K let's have ya πŸ‘ŠπŸ»πŸ’ͺπŸ»πŸ‘Ÿ

1 likes - 0 comments
Just me and my favorite toy, scoping out the wildlife behind my house.  Got my eyes on the same wily chipmunk and his new friend the sly squirrel. .
.
.
.
.
#dogs #dogsofinstagram #rescue #Adoptdontshop #dogrescueΒ  #terrier #terriers #rescuedog #fitbit #rescuedogsofinstagram #squirrel #chipmunk #nature  #walking #shelterdogs #emmatherescue #cairnterrier #westie #pets Instagram Photos | videos | post

Just me and my favorite toy, scoping out the wildlife behind my house. Got my eyes on the same wily chipmunk and his new friend the sly squirrel. . . . . .

1 likes - 0 comments
What a beautiful day! Not smoking, using my Fitbit that my dad got me for my bday. It's a new week and I can't wait for the end of it already! Nearly 24hours smoke free!! #happygirl #fitbit #exercise #blessed #newadventure Instagram Photos | videos | post

What a beautiful day! Not smoking, using my Fitbit that my dad got me for my bday. It's a new week and I can't wait for the end of it already! Nearly 24hours smoke free!!

0 likes - 0 comments
Out for a walk #lochleven #knackeredthemother #fitbit Instagram Photos | videos | post

Out for a walk

0 likes - 0 comments
A two PE lesson and after school netball club kind of day #fitbit #allthesteps Instagram Photos | videos | post

A two PE lesson and after school netball club kind of day

1 likes - 0 comments
Seriously, how the hell do you spice a seed with

Seriously, how the hell do you spice a seed with "pumpkin spice" when it came from the damn pumpkin. It already was spiced by the pumpkin naturally....this pumpkin spice stuff is going to damn far...

14 likes - 0 comments
Find My Fitbit (πŸ“±), find your Fitbit; 1k+ 4.5 ⭐️ ratings; 29% off, $6.99 β†˜οΈ $4.99! 
Follow link in profile to get it today! #FindMyFitbit #Health & Fitness #AppDeals #apps #deals #iOS #cheapapps #fitbit Instagram Photos | videos | post

Find My Fitbit (πŸ“±), find your Fitbit; 1k+ 4.5 ⭐️ ratings; 29% off, $6.99 β†˜οΈ $4.99! Follow link in profile to get it today! & Fitness

1 likes - 0 comments
Big portion for tea tonight 😍🍽90g pasta, 150g chicken & carrots πŸ“(538 cals) I tend to avoid carbs other than fruit & veg as much as poss but now I'm doing weights I'm going to start having them more often to fuel my workouts πŸ‘πŸ’ͺ#weightloss #diet #exercise #fitness #healthy #fitnesspal #macros #protein  #slimmingworld #caloriecounting #weightwatchers #weighttraining #gym #cardio #eatclean #followme #motivation #workout #food #fitbit #tea #meal #monday #evening #pasta #chicken #carrots #veg #carbs #UFBG Instagram Photos | videos | post

Big portion for tea tonight 😍🍽90g pasta, 150g chicken & carrots πŸ“(538 cals) I tend to avoid carbs other than fruit & veg as much as poss but now I'm doing weights I'm going to start having them more often to fuel my workouts πŸ‘πŸ’ͺ

10 likes - 1 comments
One of my #eatclean #collegehacks is making a big bowl of tuna salad so when you come home from class starving you can quickly toast up whole grain bread and put the tuna salad on top! -
This tuna salad is made with: 3 celery sticks, 1 cup of carrots, 1/4 an onion, 1 cup plain fat free Greek yogurt, 2 tbsp of mustard, salt and pepper! And of course two cans of tuna! -
Just mix them all together! Bing, bang, boom! πŸ’₯ Instagram Photos | videos | post

One of my is making a big bowl of tuna salad so when you come home from class starving you can quickly toast up whole grain bread and put the tuna salad on top! - This tuna salad is made with: 3 celery sticks, 1 cup of carrots, 1/4 an onion, 1 cup plain fat free Greek yogurt, 2 tbsp of mustard, salt and pepper! And of course two cans of tuna! - Just mix them all together! Bing, bang, boom! πŸ’₯

9 likes - 1 comments
Na ihr Lieben πŸ€—
Heute war wieder #CardioMonday und ich war wieder auf dem Laufband πŸƒβ€β™€οΈ 5min walken
20min locker laufen 
5min walken
10min schnell laufen
5min walken
15min schnell laufen
5min walken
10min locker laufen
5min auslaufen

800kcal in den Himmel geschossen 😎 Instagram Photos | videos | post

Na ihr Lieben πŸ€— Heute war wieder und ich war wieder auf dem Laufband πŸƒβ€β™€οΈ 5min walken 20min locker laufen 5min walken 10min schnell laufen 5min walken 15min schnell laufen 5min walken 10min locker laufen 5min auslaufen 800kcal in den Himmel geschossen 😎

9 likes - 3 comments
First time for everything.. Couch to 5K let's have ya πŸ‘ŠπŸ»πŸ’ͺπŸ»πŸ‘Ÿ #couchto5k #fitbit #ozpersonaltraining #feelgood Instagram Photos | videos | post

First time for everything.. Couch to 5K let's have ya πŸ‘ŠπŸ»πŸ’ͺπŸ»πŸ‘Ÿ

1 likes - 0 comments