R E. . . 8  W E E K S  L E F T 👶
🇫🇷 Ouff,  deux semaines super chargées malgré que je bosse plus. @musclemaniaparis et puis mes vacances à Rome m'ont empêchée de m'entraîner et de bien manger!  J'ai bien profité mais j'avais déjà hâte de reprendre mes habitudes.  Reprise de #yoga Pré-natal des aujourd'hui,  alimentation saine, des séances de natation et repos font partie du programme de ces deux derniers mois.  Hier nous avons rencontre notre fils lors de la dernière écho! 😍 Tout va bien,  déjà 1985g et 40cm,  il nous a tiré la langue et montré son bibi 💪comme ça! 😅 Bientôt les vidéos de mes séances de #fitmom et de mes repas sains! 
Bonne journée a Vous ! 💋 Instagram Photos | videos | post

R E. . . 8 W E E K S L E F T 👶 🇫🇷 Ouff, deux semaines super chargées malgré que je bosse plus. et puis mes vacances à Rome m'ont empêchée de m'entraîner et de bien manger! J'ai bien profité mais j'avais déjà hâte de reprendre mes habitudes. Reprise de Pré-natal des aujourd'hui, alimentation saine, des séances de natation et repos font partie du programme de ces deux derniers mois. Hier nous avons rencontre notre fils lors de la dernière écho! 😍 Tout va bien, déjà 1985g et 40cm, il nous a tiré la langue et montré son bibi 💪comme ça! 😅 Bientôt les vidéos de mes séances de et de mes repas sains! Bonne journée a Vous ! 💋

1 likes - 0 comments
Here at Fitness Revolution we plan to revolutionize your Fitness lifestyle. Out with the old in with the new! We will be giving away a free fitness item every 3 months for the next 12 months. All we ask in return is upmost support from the fitness community when we launch our product in  December ,2018. 
#FRCA #fotnessrevolution #motivationalquotes #motivation #fitness #fitnessmotivation  #life #physique #fitmom #healthyfood #mealprep  #mealplan  #meal #gym  #gymshark  #shredzwomen  #fitwoman  #womancrushwednesday  #womanlift #diet #healthyfood #abs Instagram Photos | videos | post

Here at Fitness Revolution we plan to revolutionize your Fitness lifestyle. Out with the old in with the new! We will be giving away a free fitness item every 3 months for the next 12 months. All we ask in return is upmost support from the fitness community when we launch our product in December ,2018.

0 likes - 0 comments
Here at Fitness Revolution we plan to revolutionize your Fitness lifestyle. Out with the old in with the new! We will be giving away a free fitness item every 3 months for the next 12 months. All we ask in return is upmost support from the fitness community when we launch our product in  December ,2018. 
#FRCA #fotnessrevolution #motivationalquotes #motivation #fitness #fitnessmotivation  #life #physique #fitmom #healthyfood #mealprep  #mealplan  #meal #gym  #gymshark  #shredzwomen  #fitwoman  #womancrushwednesday  #womanlift #diet #healthyfood #abs Instagram Photos | videos | post

Here at Fitness Revolution we plan to revolutionize your Fitness lifestyle. Out with the old in with the new! We will be giving away a free fitness item every 3 months for the next 12 months. All we ask in return is upmost support from the fitness community when we launch our product in December ,2018.

0 likes - 0 comments
#gutenmorgen ihr lieben ❤️
Heute gibt es mein geliebtes #porridge mit allerlei #obst - heute richtig hübsch geworden 😍
Heute Abend dann Booty trainieren, weil so ganz ohne Po möchte ich nicht bleiben 😂 
#booty🍑 #🍑 #gesund #gesundessen #healthyfood #eathealthy #healthy #eatclean #cleaneating #fitmom #fitmum #fitfam #fitlife #fitness #fitnessgirl #gewicht #halten #gewichthalten #muskeln #aufbauen #muskelaufbau #muscle #frühstück #breakfast Instagram Photos | videos | post

ihr lieben ❤️ Heute gibt es mein geliebtes mit allerlei - heute richtig hübsch geworden 😍 Heute Abend dann Booty trainieren, weil so ganz ohne Po möchte ich nicht bleiben 😂

7 likes - 0 comments
There is a NEED for innovation and integration between the health & medical industry.

The unfortunate truth is that allopathic methods of practice are somewhat failing to serve in the way that majority is now not just desiring, but demanding.

What was once crowned as the 'TOP', most 'TRUSTED' health treatment has now become challenged and often AVOIDED completely by the underserved members of the public.

And on the other side of the coin is the wellness industry… who are often scoffed at for operating without enough legitimate research.

BOTH are complimentary - they compliment one another.
BOTH serve better when integrated.

There is a NEED to bring the two together to give people what they want and deserve. - True Holistic Healthcare.

Proper CARE- treating the person, not just the illness.

The health and medical industry is well overdue for an overhaul. 
What I've noticed over the past couple of years, is that there is a need not only a need for integration, but baseline business training that teaches health and medical professionals to successfully ACTUALISE this integration through innovation, marketing (so that each specialised professional is getting in front of the people who need them most) and proper program creation that puts *PEOPLE* instead of illness and scientific theory first.

I cannot wait to launch my new program next month. I'm definitely taking enquiries from anyone who wants to be part of the changing face of the industry!
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#yoga #fitness #coaching #vegetarian #love #marketing #pcos #pt #ayurveda #beach #plantbased #healthcoach #women #love #motivation #entrepreneur #fitspo #fitmum #fitmom #homeschool #anorexia #socialchange #recovery #doshas #sadhana #krishna #yogaforsocialchange #mum #mom Instagram Photos | videos | post

There is a NEED for innovation and integration between the health & medical industry. The unfortunate truth is that allopathic methods of practice are somewhat failing to serve in the way that majority is now not just desiring, but demanding. What was once crowned as the 'TOP', most 'TRUSTED' health treatment has now become challenged and often AVOIDED completely by the underserved members of the public. And on the other side of the coin is the wellness industry… who are often scoffed at for operating without enough legitimate research. BOTH are complimentary - they compliment one another. BOTH serve better when integrated. There is a NEED to bring the two together to give people what they want and deserve. - True Holistic Healthcare. Proper CARE- treating the person, not just the illness. The health and medical industry is well overdue for an overhaul. What I've noticed over the past couple of years, is that there is a need not only a need for integration, but baseline business training that teaches health and medical professionals to successfully ACTUALISE this integration through innovation, marketing (so that each specialised professional is getting in front of the people who need them most) and proper program creation that puts *PEOPLE* instead of illness and scientific theory first. I cannot wait to launch my new program next month. I'm definitely taking enquiries from anyone who wants to be part of the changing face of the industry! . . . . . . . . . .

0 likes - 0 comments
Toughest på morgonen, massor med teknik - precis vad jag behöver! Känner mig rätt mör i kroppen nu 💪🏋️🏃😂
#toughestgerda #fitmom #handstand #crossfit Instagram Photos | videos | post

Toughest på morgonen, massor med teknik - precis vad jag behöver! Känner mig rätt mör i kroppen nu 💪🏋️🏃😂

3 likes - 0 comments
|BED HEAD|
•
When you're just not a morning person 😂😍 Instagram Photos | videos | post

|BED HEAD| • When you're just not a morning person 😂😍

0 likes - 1 comments
I quit stepping on the scale to measure my progress.  I know when I feel good and when I need to work harder.  3am workouts come way too early, but I'm enjoying the results of feeling stronger and healthier.  Don't do it for the number on the scale, do it for the feel good. #transformationtuesday #fitmom #fitmilitarywomen Instagram Photos | videos | post

I quit stepping on the scale to measure my progress. I know when I feel good and when I need to work harder. 3am workouts come way too early, but I'm enjoying the results of feeling stronger and healthier. Don't do it for the number on the scale, do it for the feel good.

6 likes - 0 comments
NEW yoga box online now 🙏perfect for the yoga lover, includes a sports towel, yoga socks, yoga stone bracelet and Peak chocolate 🍫 #namaste #yogagift #yogi Instagram Photos | videos | post

NEW yoga box online now 🙏perfect for the yoga lover, includes a sports towel, yoga socks, yoga stone bracelet and Peak chocolate 🍫

6 likes - 1 comments
He's scrubs up alright 😋
.
NEW BLOG: This Outfit + Makeup Details!
I had so many people ask about details for this look I wore on the weekend so I figured I would make my first 'look' blog post on it! Makeup, shoes jewellery and dress details now all on the blog! LINK IN BIO!! .
Did you enjoy my first style based blog? Would you like to see more 'looks'? Instagram Photos | videos | post

He's scrubs up alright 😋 . NEW BLOG: This Outfit + Makeup Details! I had so many people ask about details for this look I wore on the weekend so I figured I would make my first 'look' blog post on it! Makeup, shoes jewellery and dress details now all on the blog! LINK IN BIO!! . Did you enjoy my first style based blog? Would you like to see more 'looks'?

19 likes - 1 comments
No permitas que el miedo te impida avanzar. El miedo bloquea. .
.
Foto del 2015, paso a paso he conseguido conectar cuerpo y mente. Los resultados llegan mucho más rápido si te concentras en el músculo que deseas trabajar, o en el objetivo que quieras conseguir.
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#fitnesslifestyle #fitness #fitgirl #yogaeverywhere #yogui #yoga #strongisthenewskinny #strongisthenewsexy #stronggirls #fitnessa #fitness #fitmu #fitmom ##gym #gymgirl #fitnessgoals #fitnessmotivation Instagram Photos | videos | post

No permitas que el miedo te impida avanzar. El miedo bloquea. . . Foto del 2015, paso a paso he conseguido conectar cuerpo y mente. Los resultados llegan mucho más rápido si te concentras en el músculo que deseas trabajar, o en el objetivo que quieras conseguir. . . . #

6 likes - 0 comments
R E. . . 8  W E E K S  L E F T 👶
🇫🇷 Ouff,  deux semaines super chargées malgré que je bosse plus. @musclemaniaparis et puis mes vacances à Rome m'ont empêchée de m'entraîner et de bien manger!  J'ai bien profité mais j'avais déjà hâte de reprendre mes habitudes.  Reprise de #yoga Pré-natal des aujourd'hui,  alimentation saine, des séances de natation et repos font partie du programme de ces deux derniers mois.  Hier nous avons rencontre notre fils lors de la dernière écho! 😍 Tout va bien,  déjà 1985g et 40cm,  il nous a tiré la langue et montré son bibi 💪comme ça! 😅 Bientôt les vidéos de mes séances de #fitmom et de mes repas sains! 
Bonne journée a Vous ! 💋 Instagram Photos | videos | post

R E. . . 8 W E E K S L E F T 👶 🇫🇷 Ouff, deux semaines super chargées malgré que je bosse plus. et puis mes vacances à Rome m'ont empêchée de m'entraîner et de bien manger! J'ai bien profité mais j'avais déjà hâte de reprendre mes habitudes. Reprise de Pré-natal des aujourd'hui, alimentation saine, des séances de natation et repos font partie du programme de ces deux derniers mois. Hier nous avons rencontre notre fils lors de la dernière écho! 😍 Tout va bien, déjà 1985g et 40cm, il nous a tiré la langue et montré son bibi 💪comme ça! 😅 Bientôt les vidéos de mes séances de et de mes repas sains! Bonne journée a Vous ! 💋

1 likes - 0 comments
Here at Fitness Revolution we plan to revolutionize your Fitness lifestyle. Out with the old in with the new! We will be giving away a free fitness item every 3 months for the next 12 months. All we ask in return is upmost support from the fitness community when we launch our product in  December ,2018. 
#FRCA #fotnessrevolution #motivationalquotes #motivation #fitness #fitnessmotivation  #life #physique #fitmom #healthyfood #mealprep  #mealplan  #meal #gym  #gymshark  #shredzwomen  #fitwoman  #womancrushwednesday  #womanlift #diet #healthyfood #abs Instagram Photos | videos | post

Here at Fitness Revolution we plan to revolutionize your Fitness lifestyle. Out with the old in with the new! We will be giving away a free fitness item every 3 months for the next 12 months. All we ask in return is upmost support from the fitness community when we launch our product in December ,2018.

0 likes - 0 comments
Here at Fitness Revolution we plan to revolutionize your Fitness lifestyle. Out with the old in with the new! We will be giving away a free fitness item every 3 months for the next 12 months. All we ask in return is upmost support from the fitness community when we launch our product in  December ,2018. 
#FRCA #fotnessrevolution #motivationalquotes #motivation #fitness #fitnessmotivation  #life #physique #fitmom #healthyfood #mealprep  #mealplan  #meal #gym  #gymshark  #shredzwomen  #fitwoman  #womancrushwednesday  #womanlift #diet #healthyfood #abs Instagram Photos | videos | post

Here at Fitness Revolution we plan to revolutionize your Fitness lifestyle. Out with the old in with the new! We will be giving away a free fitness item every 3 months for the next 12 months. All we ask in return is upmost support from the fitness community when we launch our product in December ,2018.

0 likes - 0 comments
#gutenmorgen ihr lieben ❤️
Heute gibt es mein geliebtes #porridge mit allerlei #obst - heute richtig hübsch geworden 😍
Heute Abend dann Booty trainieren, weil so ganz ohne Po möchte ich nicht bleiben 😂 
#booty🍑 #🍑 #gesund #gesundessen #healthyfood #eathealthy #healthy #eatclean #cleaneating #fitmom #fitmum #fitfam #fitlife #fitness #fitnessgirl #gewicht #halten #gewichthalten #muskeln #aufbauen #muskelaufbau #muscle #frühstück #breakfast Instagram Photos | videos | post

ihr lieben ❤️ Heute gibt es mein geliebtes mit allerlei - heute richtig hübsch geworden 😍 Heute Abend dann Booty trainieren, weil so ganz ohne Po möchte ich nicht bleiben 😂

7 likes - 0 comments
There is a NEED for innovation and integration between the health & medical industry.

The unfortunate truth is that allopathic methods of practice are somewhat failing to serve in the way that majority is now not just desiring, but demanding.

What was once crowned as the 'TOP', most 'TRUSTED' health treatment has now become challenged and often AVOIDED completely by the underserved members of the public.

And on the other side of the coin is the wellness industry… who are often scoffed at for operating without enough legitimate research.

BOTH are complimentary - they compliment one another.
BOTH serve better when integrated.

There is a NEED to bring the two together to give people what they want and deserve. - True Holistic Healthcare.

Proper CARE- treating the person, not just the illness.

The health and medical industry is well overdue for an overhaul. 
What I've noticed over the past couple of years, is that there is a need not only a need for integration, but baseline business training that teaches health and medical professionals to successfully ACTUALISE this integration through innovation, marketing (so that each specialised professional is getting in front of the people who need them most) and proper program creation that puts *PEOPLE* instead of illness and scientific theory first.

I cannot wait to launch my new program next month. I'm definitely taking enquiries from anyone who wants to be part of the changing face of the industry!
.
.
.
.
.
.
.
.
.
. 
#yoga #fitness #coaching #vegetarian #love #marketing #pcos #pt #ayurveda #beach #plantbased #healthcoach #women #love #motivation #entrepreneur #fitspo #fitmum #fitmom #homeschool #anorexia #socialchange #recovery #doshas #sadhana #krishna #yogaforsocialchange #mum #mom Instagram Photos | videos | post

There is a NEED for innovation and integration between the health & medical industry. The unfortunate truth is that allopathic methods of practice are somewhat failing to serve in the way that majority is now not just desiring, but demanding. What was once crowned as the 'TOP', most 'TRUSTED' health treatment has now become challenged and often AVOIDED completely by the underserved members of the public. And on the other side of the coin is the wellness industry… who are often scoffed at for operating without enough legitimate research. BOTH are complimentary - they compliment one another. BOTH serve better when integrated. There is a NEED to bring the two together to give people what they want and deserve. - True Holistic Healthcare. Proper CARE- treating the person, not just the illness. The health and medical industry is well overdue for an overhaul. What I've noticed over the past couple of years, is that there is a need not only a need for integration, but baseline business training that teaches health and medical professionals to successfully ACTUALISE this integration through innovation, marketing (so that each specialised professional is getting in front of the people who need them most) and proper program creation that puts *PEOPLE* instead of illness and scientific theory first. I cannot wait to launch my new program next month. I'm definitely taking enquiries from anyone who wants to be part of the changing face of the industry! . . . . . . . . . .

0 likes - 0 comments
Toughest på morgonen, massor med teknik - precis vad jag behöver! Känner mig rätt mör i kroppen nu 💪🏋️🏃😂
#toughestgerda #fitmom #handstand #crossfit Instagram Photos | videos | post

Toughest på morgonen, massor med teknik - precis vad jag behöver! Känner mig rätt mör i kroppen nu 💪🏋️🏃😂

3 likes - 0 comments
|BED HEAD|
•
When you're just not a morning person 😂😍 Instagram Photos | videos | post

|BED HEAD| • When you're just not a morning person 😂😍

0 likes - 1 comments
I quit stepping on the scale to measure my progress.  I know when I feel good and when I need to work harder.  3am workouts come way too early, but I'm enjoying the results of feeling stronger and healthier.  Don't do it for the number on the scale, do it for the feel good. #transformationtuesday #fitmom #fitmilitarywomen Instagram Photos | videos | post

I quit stepping on the scale to measure my progress. I know when I feel good and when I need to work harder. 3am workouts come way too early, but I'm enjoying the results of feeling stronger and healthier. Don't do it for the number on the scale, do it for the feel good.

6 likes - 0 comments
NEW yoga box online now 🙏perfect for the yoga lover, includes a sports towel, yoga socks, yoga stone bracelet and Peak chocolate 🍫 #namaste #yogagift #yogi Instagram Photos | videos | post

NEW yoga box online now 🙏perfect for the yoga lover, includes a sports towel, yoga socks, yoga stone bracelet and Peak chocolate 🍫

6 likes - 1 comments
He's scrubs up alright 😋
.
NEW BLOG: This Outfit + Makeup Details!
I had so many people ask about details for this look I wore on the weekend so I figured I would make my first 'look' blog post on it! Makeup, shoes jewellery and dress details now all on the blog! LINK IN BIO!! .
Did you enjoy my first style based blog? Would you like to see more 'looks'? Instagram Photos | videos | post

He's scrubs up alright 😋 . NEW BLOG: This Outfit + Makeup Details! I had so many people ask about details for this look I wore on the weekend so I figured I would make my first 'look' blog post on it! Makeup, shoes jewellery and dress details now all on the blog! LINK IN BIO!! . Did you enjoy my first style based blog? Would you like to see more 'looks'?

19 likes - 1 comments
No permitas que el miedo te impida avanzar. El miedo bloquea. .
.
Foto del 2015, paso a paso he conseguido conectar cuerpo y mente. Los resultados llegan mucho más rápido si te concentras en el músculo que deseas trabajar, o en el objetivo que quieras conseguir.
.
.
.
#fitnesslifestyle #fitness #fitgirl #yogaeverywhere #yogui #yoga #strongisthenewskinny #strongisthenewsexy #stronggirls #fitnessa #fitness #fitmu #fitmom ##gym #gymgirl #fitnessgoals #fitnessmotivation Instagram Photos | videos | post

No permitas que el miedo te impida avanzar. El miedo bloquea. . . Foto del 2015, paso a paso he conseguido conectar cuerpo y mente. Los resultados llegan mucho más rápido si te concentras en el músculo que deseas trabajar, o en el objetivo que quieras conseguir. . . . #

6 likes - 0 comments