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#fuckyourcouch Shared publicly - 2018-05-20 09:48:53
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Joining the 4 am running club. As a committed husband/father with essentially 3 jobs and a need and passion to run, I have to make sacrifices and develop habits online with my values. This is an example of conscious habit development.

16 likes - 1 comments
#fuckyourcouch Shared publicly - 2018-05-15 07:30:57
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Supposed to be moving in June, good time to do this I guess

34 likes - 5 comments
#fuckyourcouch Shared publicly - 2018-05-16 18:09:53
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Our tune Ivory Black hit 4 million streams on @spotify 🖤Was so depressed writing that song, can't believe it. Link to video is still up in bio

258 likes - 33 comments
#fuckyourcouch Shared publicly - 2018-05-20 13:24:57
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Every step taken in life, should feel like an adventure. Every risk, calcuable and the fears abated. Each dream should inspire action; even if just to laugh at the attempt. Failure should always cause pause for learning. Success should trickle down to all those that enabled your spirit. We should awaken our inner child daily and find ways for it to discover and explore. Each day we must remind our adult self, now habituated to the ebbs and flows of the struggles of living, to fully lust the vibrancy of our existence; and to compassionately chase adventure. We must never conform to ideologies of past and future (just words really)as we must be determined to love and achieve in the present. We only begin to die, when we fail to live. ~ seanie lama #morningthoughts #silent #lust #live #love #passion #explore #adventure #limitless #fuckyourcouch #holdontowhatyoulove #chaseafterwhatyouwant #neverquit #bloodsweatandtears #alltemporary #belegendary #liveinthepresent #Upventur 📸by @tedhesser

15 likes - 0 comments
#fuckyourcouch Shared publicly - 2018-05-20 12:23:32
#fuckyourcouch Shared publicly - 2018-05-20 09:48:53
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Joining the 4 am running club. As a committed husband/father with essentially 3 jobs and a need and passion to run, I have to make sacrifices and develop habits online with my values. This is an example of conscious habit development.

16 likes - 1 comments
#fuckyourcouch Shared publicly - 2018-05-20 00:06:28
#fuckyourcouch Shared publicly - 2018-05-19 23:03:09
#fuckyourcouch Shared publicly - 2018-05-19 16:19:59
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Who does he think he’s talking back to ? This dog has so many personalities it’s hilarious 😂😩😩😩 #chewy #shihtzu #maltipoo #shihtzusofinstagram #dogsofinstagram #attitudeproblems #getyourshitoffmycouch he’s like #fuckyourcouch

25 likes - 1 comments
#fuckyourcouch Shared publicly - 2018-05-19 15:15:46
#fuckyourcouch Shared publicly - 2018-05-19 04:54:21
#fuckyourcouch Shared publicly - 2018-05-19 00:07:37
#fuckyourcouch Shared publicly - 2018-05-19 00:04:05
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Regrann from @chaos.nutrition - Repost• @nani_f1t Don't let anyone or anything stand in the way of your goals and dreams. You can accomplish anything if you just add effort! Your mind will quit long before your body. So the key is to keep your head in check. Set goals, eat clean, train hard, know your numbers, and push yourself always!! 💟 - - #killthenoisebringthechaos #chaosnutrition #womenofchaos #teamchaos #chicksthatlift #rideordie #fitmom #fitwife #whateverittakes #nodaysoff #goaldigger #nopainnogain #chaotic #fitchick #fitlife #fitness #fuckyourcouch #fuckyourexcuse #islandgirl #hawaiianstrong #Polynesianchick #ironaddict #motivation #liftsforfun #mombod - #regrann

9 likes - 1 comments
#fuckyourcouch Shared publicly - 2018-05-18 23:54:29
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Repost• @nani_f1t Don't let anyone or anything stand in the way of your goals and dreams. You can accomplish anything if you just add effort! Your mind will quit long before your body. So the key is to keep your head in check. Set goals, eat clean, train hard, know your numbers, and push yourself always!! 💟 - - #killthenoisebringthechaos #chaosnutrition #womenofchaos #teamchaos #chicksthatlift #rideordie #fitmom #fitwife #whateverittakes #nodaysoff #goaldigger #nopainnogain #chaotic #fitchick #fitlife #fitness #fuckyourcouch #fuckyourexcuse #islandgirl #hawaiianstrong #Polynesianchick #ironaddict #motivation #liftsforfun #mombod

351 likes - 2 comments
#fuckyourcouch Shared publicly - 2018-05-18 20:00:57
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#FUCKYOURCOUCH MY #SOFA IS TRENDING ITS BECOMING INSTAGRAM FAMOUS

17 likes - 2 comments
#fuckyourcouch Shared publicly - 2018-05-18 19:41:48
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Chaotic Pre-Workout I'm drinking Fruit Punch, also available in Green Apple Envy. Get yours at Chaosnutrition.com. use PROMO code Nani10 for 10% off your order. *Gained a lb of muscle lost 1% body fat! Not the numbers I strive for, but progress is progress!! Time to get this sick out of me and go hard for the next two weeks for greater results!! #killthenoisebringthechaos #chaosnutrition #womenofchaos #teamchaos #chicksthatlift #rideordie #fitmom #fitwife #whateverittakes #nodaysoff #goaldigger #nopainnogain #chaotic #fitchick #fitlife #fitness #fuckyourcouch #fuckyourexcuse #islandgirl #hawaiianstrong #Polynesianchick #ironaddict #motivation #liftsforfun #mombod

34 likes - 5 comments
#fuckyourcouch Shared publicly - 2018-05-18 04:32:20
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🆘 .📢 R O A🔻R..🚷🐑.....🐆 ...oh please be my guest... .#fuckthatcouch .#fuckyourcouch .#fucktheycouch . #fuckthesystem #lovegreat .talent & wisdom and put it all in one! .. THE UNSTOPPABLE!!! #dofuckitup please! #live #life . . . . . . . . . . . . . . . #neons #qoute fuckitup allaroundtheworld doyou #beyou fight to #survive that fucked up #situation . Be prepared love what you do and never ever quite no matter how old ...and know it... if you will it and believe it ...then an #opportunity will create its self and you will rise then and seize that shiat like gotcha. 🌙🌓 . . . . . . . . . . #thewest #thesouth #thenorth #world #international #audioengineer #soulsinger #dinner #everything #in #life #positivity #sign #neonsign #dopeaf #art #wordage

22 likes - 1 comments
#fuckyourcouch Shared publicly - 2018-05-18 03:35:53
#fuckyourcouch Shared publicly - 2018-05-18 00:25:44
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Im Rick James bitch !!!!!! #fuckyourcouch #nanananananananaheyheyheygoodbye #hashtag

5 likes - 0 comments
#fuckyourcouch Shared publicly - 2018-05-17 22:27:53
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Things I did today when all I really wanted to do was stay in bed or at most play video games (preferably from bed): laundry, voted, walked the dog, exercised for the first time in a week, showered, shaved my neck beard while keeping my scruff because multiple women remarked that it looked good and I am vain, and cooked. I’m going to work tonight too even though I’m burnt the hell out and could desperately use a day off. (Don’t worry, I also ate a shitty breakfast and snuck in some video games.) . . What’s the point of all this? Y’all, I’m not asking for a gold star on my calendar or anything, my point is that the general day to day bullshit of living in the darkest timeline is grinding me down. I am sick and goddamn tired of people responding to the reasonable request of “hey do you think you could be less of a c*nt” with “I would ask you to hold my beer but your pathetic beta cuck wrists clearly can’t do it, so just watch as I drive my deportation bus around and advocate for the euthanasia of the elderly and poor.” . . Maybe we can just not is my point. Or maybe we can agree that the people that turn the dial reading “human colostomy bag” up to 11 while wearing “fuck your feelings” shirts kind of need to be tossed into the dustbin of history instead of asking how we can win back their hearts and minds. Fuck them, and fuck our vulgar talking yam of a President. I swear to god I will turn this country around and fucking no one will get dessert if we don’t all stop being such godawful assholes. #fuckthepresident #fuckhisbase #fuckyourcouch

15 likes - 5 comments
#fuckyourcouch Shared publicly - 2018-05-17 20:40:52
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Suzy monster giving me stink eye because her foot was ouch so I cleaned and wrapped it. #bestfriends #puppies #pibble #pitlove #fuckyourcouch #pakman #shellgetoverittho

13 likes - 0 comments
#fuckyourcouch Shared publicly - 2018-05-17 20:40:35
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Barf #fuckyourcouch

6 likes - 4 comments
#fuckyourcouch Shared publicly - 2018-05-17 20:05:28
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Don't let anyone or anything stand in the way of your goals and dreams. You can accomplish anything if you just add effort! Your mind will quit long before your body. So the key is to keep your head in check. Set goals, eat clean, train hard, know your numbers, and push yourself always!! 💟 - - #killthenoisebringthechaos #chaosnutrition #womenofchaos #teamchaos #chicksthatlift #rideordie #fitmom #fitwife #whateverittakes #nodaysoff #goaldigger #nopainnogain #chaotic #fitchick #fitlife #fitness #fuckyourcouch #fuckyourexcuse #islandgirl #hawaiianstrong #Polynesianchick #ironaddict #motivation #liftsforfun #mombod

65 likes - 11 comments
#fuckyourcouch Shared publicly - 2018-05-17 19:09:46
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Literally the only picture/video I have from rolling loud, was having too much fun to pull my phone out🤷‍♂️ #yungsimmie #simmieseason #threatz #rollingloud #rollingloud2018 #fuckyourcouch

21 likes - 1 comments
#fuckyourcouch Shared publicly - 2018-05-17 04:14:41
#fuckyourcouch Shared publicly - 2018-05-16 19:12:47
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About about to start an exciting new chapter of my life. Getting here took almost everything from me and left me with more than my fair share of blood on my hands. Sometimes victories are traumatic and scaring. #victoryismine #coffeeistherealmvp #fuckyourcouch #bloodonmyhands #stayfocused #strongerthanever #nopants

33 likes - 2 comments
#fuckyourcouch Shared publicly - 2018-05-16 18:09:53
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Our tune Ivory Black hit 4 million streams on @spotify 🖤Was so depressed writing that song, can't believe it. Link to video is still up in bio

258 likes - 33 comments
#fuckyourcouch Shared publicly - 2018-05-16 05:58:08
#fuckyourcouch Shared publicly - 2018-05-16 03:25:50
#fuckyourcouch Shared publicly - 2018-05-16 03:09:48
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#fuckyourcouch #Redsoxnation

22 likes - 7 comments
#fuckyourcouch Shared publicly - 2018-05-16 02:03:20
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Mass has been cancelled fukas 🤘😈🔫 #fuckyourcouch #gooddaytoyou #fuckyafeelings #shmood

5 likes - 0 comments
#fuckyourcouch Shared publicly - 2018-05-15 22:44:48
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They call me the tree whisperer 🌳😎 #landscapelovers #landscape_lovers #fuckyourcouch

22 likes - 0 comments
#fuckyourcouch Shared publicly - 2018-05-15 22:09:28
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Pinches mamadas. #fuckyourcouch

127 likes - 2 comments
#fuckyourcouch Shared publicly - 2018-05-15 17:40:14
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One crazy relatable motherfucker 🤘🔫😈 #staysic #tatteredandtorn #fuckyourcouch #haveagreatmotherfuckingday

4 likes - 0 comments
#fuckyourcouch Shared publicly - 2018-05-15 13:17:51
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I wish I knew what Wayne was telling his boy, I was vibing out for like an hour and I turn to my right and I'm two feet from in my opinion the Greatest of all Time, the vibe in the room was indescribable, incomparable to any room I had ever been in, I was star struck... #TillTheDayWeMeetTunechie #MaleGoat #NickisDad #DrakesFather #ymcm #ym #Goat #MyFavorite #HEWASSTANDINGONTHECOUCH #FUCKYOURCOUCH

132 likes - 21 comments
#fuckyourcouch Shared publicly - 2018-05-15 08:22:21
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An amazing harbour-lined city at our fingertips, let's make the most of it. #takealookoutsyd #sydneycity #welovethiscity #keepsydneyopen #cashmeoutsyd #howbowdah #sydney #sydcity #fuckyourcouch

21 likes - 3 comments
#fuckyourcouch Shared publicly - 2018-05-15 07:30:57
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Supposed to be moving in June, good time to do this I guess

34 likes - 5 comments
#fuckyourcouch Shared publicly - 2018-05-15 05:35:02
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This is Allen. He served as a rigger with the 11th airborne during Korea. Allen attempted to break my hand when he shook it. Be like Allen. #veterans #airborne #82ndairborne #warriors #boisebench #idahome #boise #whiskey #fuckyourcouch #jumpers #america #military #army #salty #artillery #infantry #korea #rigger #101stairborne

106 likes - 0 comments
#fuckyourcouch Shared publicly - 2018-05-15 01:36:22
#fuckyourcouch Shared publicly - 2018-05-14 23:20:49
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Looks like a party to me 🤘😈🔫 #fuka #fuckyourcouch

7 likes - 0 comments