Someone once told me

Someone once told me "they wanna see you do good but not better than them" and unfortunately this holds so much truth. Don't be that person- someone else shining in no way dims your light unless you let it. Be happy for your friends and if you want what they have WORK FOR IT. I can promise you you won't achieve it through whining. Jealousy is natural but being bitter is a choice. Just dude. - Recorded my whole leg workout on my story check it out if you want, slide to see it all written out to save for later 🙂

19 likes - 1 comments
🔹Runners High🔹

Don’t forget that physical activity benefits more than just your body. It’s definitely my number one stress reliever and confidence booster since it naturally raises the levels of endorphins in the body.🤗☀️ Not to mention, exercise is very beneficial to ones mental health such as managing depression, anxiety and difficulty sleeping. Happy Tuesday!!
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#gym #fit #fitness #fitnessmotivation  #gymselfie #selfie #gymlife #girlswholift #workout #healthy #cleaneats #girls #abs #muscle #fitnessaddict #fashion #fitfam #fitspo #legdayvideo #fitgirls #girlfitness #fitgirl #train #bikini #girlswhosquat #gymvideo #motivation #Instafit #legday #gymshark Instagram Photos | videos | post

🔹Runners High🔹 Don’t forget that physical activity benefits more than just your body. It’s definitely my number one stress reliever and confidence booster since it naturally raises the levels of endorphins in the body.🤗☀️ Not to mention, exercise is very beneficial to ones mental health such as managing depression, anxiety and difficulty sleeping. Happy Tuesday!! • • • • • • • • • • • • • • • • • • • • • • •

33 likes - 0 comments
| Transformation Tuesday |
.
Really happy with my changes, mentally and physically over the last 7 months
.
Getting over my fear of gain weight has not been easy. After spending months of hard work after having my second baby to get lean, it hasn’t been easy for me to see myself gain some fat back during my bulk.
.
However whether you are cutting or bulking, there are always prices to pay. Fat gain is inevitable, so all I really do is work my butt off to make sure the extra calories goes toward muscle gainzz 💪
.
My plan is to continue my bulk until March, bodybuilding is a slowww and painful process guys 😫 But I love it! The bigger the challenge, the greater the reward🙈💪 #9monthspostpartum #postpartumjourney #gainingweightiscool #liftheavy #weightlossjourney #fitmomsofig Instagram Photos | videos | post

| Transformation Tuesday | . Really happy with my changes, mentally and physically over the last 7 months . Getting over my fear of gain weight has not been easy. After spending months of hard work after having my second baby to get lean, it hasn’t been easy for me to see myself gain some fat back during my bulk. . However whether you are cutting or bulking, there are always prices to pay. Fat gain is inevitable, so all I really do is work my butt off to make sure the extra calories goes toward muscle gainzz 💪 . My plan is to continue my bulk until March, bodybuilding is a slowww and painful process guys 😫 But I love it! The bigger the challenge, the greater the reward🙈💪

8 likes - 1 comments
*RARE SIGHTING HALEY SHOWS HER FACE FOR ONCE*😂😂👏🏽 Anyways...😂 Hello Instagram!👋🏽💕😄 How has everyones Tuesday been been so far? Mine has been so nice due to not having work or class today! For once I could sleep in & spend some quality time with my man😇 After we finally got out of bed we went to chipotle then to the gym so ya’ll already know I got a good lift in🤷🏽‍♀️ I trained biceps and triceps today and my arms already feel like limp noodles🤓 I was really trying to focus hard on mind muscle connection and making each rep slow and controlled to isolate my muscles💪🏽 Long story short, it was a killer workout😉 What did everyone else train today? #gymshark #gymsharkwomen #girlswholift #girlswhosquat #girlswithmuscle #biceps #triceps #arms #glutes #booty #muscle #health #fitness #npc #npcbikini #npcfigure #npccompetitor #michiganbodybuilding #fitnessmotivation #fitgirlsdoitbest #gymrat Instagram Photos | videos | post

*RARE SIGHTING HALEY SHOWS HER FACE FOR ONCE*😂😂👏🏽 Anyways...😂 Hello Instagram!👋🏽💕😄 How has everyones Tuesday been been so far? Mine has been so nice due to not having work or class today! For once I could sleep in & spend some quality time with my man😇 After we finally got out of bed we went to chipotle then to the gym so ya’ll already know I got a good lift in🤷🏽‍♀️ I trained biceps and triceps today and my arms already feel like limp noodles🤓 I was really trying to focus hard on mind muscle connection and making each rep slow and controlled to isolate my muscles💪🏽 Long story short, it was a killer workout😉 What did everyone else train today?

18 likes - 3 comments
🔻TESTO-MAX (SUSTANON)💊
PURE POWER AND MONSTER MUSCLE GAINS⭐️
👉@shredded.ripped
⤵️
Testo-Max pumps up your testosterone levels naturally. Formulated from pure tribulus terrestris extract, it increases luteinizing hormone production which raises your testosterone levels, leading to awesome gains in strength, muscle mass, energy and performance.
❗️
BEST for:
▪️SIZE
▪️STRENGTH
▪️STAMINA
.
💥WOW💥
➡️BUY 2 GET 1 FREE
➡️PROMOCODE

🔻TESTO-MAX (SUSTANON)💊 PURE POWER AND MONSTER MUSCLE GAINS⭐️ 👉 ⤵️ Testo-Max pumps up your testosterone levels naturally. Formulated from pure tribulus terrestris extract, it increases luteinizing hormone production which raises your testosterone levels, leading to awesome gains in strength, muscle mass, energy and performance. ❗️ BEST for: ▪️SIZE ▪️STRENGTH ▪️STAMINA . 💥WOW💥 ➡️BUY 2 GET 1 FREE ➡️PROMOCODE "sale20" - 20% off ➡️FREE WORLDWIDE SHIPPING ⤵️ Order link in bio 🔻🔻🔻 👉 👉 👉 . . .

12 likes - 1 comments
It’s been so long since I’ve dressed up, I can’t actually remember when I wore heels before this night! 🙈not complaining at all, I love gym-wear and I am so happy that it’s what I wear for work, comfy 24/7! 🙌 but on the odd occasion I need to dress up, it makes it a little more fun! 🥂#transformationtuesday #gymgear #sportswear #legday #progresspic #gymshark #bristol #gymclothes #strengthfeed #girlswholift #bristolbornbod #flexibledieting #protein #food #gymlife #gymrat #gym #girlgains #instafit #selfie #bbg #lowcarb #macros #girlswhosquat #bodybuilding #gains #muscle #foodie #fitness #fit Instagram Photos | videos | post

It’s been so long since I’ve dressed up, I can’t actually remember when I wore heels before this night! 🙈not complaining at all, I love gym-wear and I am so happy that it’s what I wear for work, comfy 24/7! 🙌 but on the odd occasion I need to dress up, it makes it a little more fun! 🥂

16 likes - 0 comments
Banana and 1.5 teaspoons of peanut butter. Sounds crazy weird but it was a delicious bath time treat 🍌🥜 Instagram Photos | videos | post

Banana and 1.5 teaspoons of peanut butter. Sounds crazy weird but it was a delicious bath time treat 🍌🥜

17 likes - 1 comments
It feels good to be back here 💪🏼
Front squats and OH squats (weird), and helped mom fix some deadlift cues! (Peep her in the background killin it!) Instagram Photos | videos | post

It feels good to be back here 💪🏼 Front squats and OH squats (weird), and helped mom fix some deadlift cues! (Peep her in the background killin it!)

13 likes - 1 comments
Been really struggling with keeping in a routine with the gym recently but I find that posting progress pictures motivates me. Not much has changed in the last few weeks but determined to keep pushing on 💪🏼 Full body work out this evening with 20 minutes of cardio on the step machine to start. 
Snapchat filter to hide the fact I’m a sweaty mess👧🏻💁🏻🍑 #excusetheawkwardpose #bunhead Instagram Photos | videos | post

Been really struggling with keeping in a routine with the gym recently but I find that posting progress pictures motivates me. Not much has changed in the last few weeks but determined to keep pushing on 💪🏼 Full body work out this evening with 20 minutes of cardio on the step machine to start. Snapchat filter to hide the fact I’m a sweaty mess👧🏻💁🏻🍑

2 likes - 1 comments
To a new beginning with the new Old School Labs Brawn Protein. MmMmMmm... A smooth tasty wiched chocolate shake to complete my workout😍 Instagram Photos | videos | post

To a new beginning with the new Old School Labs Brawn Protein. MmMmMmm... A smooth tasty wiched chocolate shake to complete my workout😍

8 likes - 1 comments
Some days you just need cat wiskers to make you feel better haha Instagram Photos | videos | post

Some days you just need cat wiskers to make you feel better haha

36 likes - 3 comments
Someone once told me

Someone once told me "they wanna see you do good but not better than them" and unfortunately this holds so much truth. Don't be that person- someone else shining in no way dims your light unless you let it. Be happy for your friends and if you want what they have WORK FOR IT. I can promise you you won't achieve it through whining. Jealousy is natural but being bitter is a choice. Just dude. - Recorded my whole leg workout on my story check it out if you want, slide to see it all written out to save for later 🙂

19 likes - 1 comments
🔹Runners High🔹

Don’t forget that physical activity benefits more than just your body. It’s definitely my number one stress reliever and confidence booster since it naturally raises the levels of endorphins in the body.🤗☀️ Not to mention, exercise is very beneficial to ones mental health such as managing depression, anxiety and difficulty sleeping. Happy Tuesday!!
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
#gym #fit #fitness #fitnessmotivation  #gymselfie #selfie #gymlife #girlswholift #workout #healthy #cleaneats #girls #abs #muscle #fitnessaddict #fashion #fitfam #fitspo #legdayvideo #fitgirls #girlfitness #fitgirl #train #bikini #girlswhosquat #gymvideo #motivation #Instafit #legday #gymshark Instagram Photos | videos | post

🔹Runners High🔹 Don’t forget that physical activity benefits more than just your body. It’s definitely my number one stress reliever and confidence booster since it naturally raises the levels of endorphins in the body.🤗☀️ Not to mention, exercise is very beneficial to ones mental health such as managing depression, anxiety and difficulty sleeping. Happy Tuesday!! • • • • • • • • • • • • • • • • • • • • • • •

33 likes - 0 comments
| Transformation Tuesday |
.
Really happy with my changes, mentally and physically over the last 7 months
.
Getting over my fear of gain weight has not been easy. After spending months of hard work after having my second baby to get lean, it hasn’t been easy for me to see myself gain some fat back during my bulk.
.
However whether you are cutting or bulking, there are always prices to pay. Fat gain is inevitable, so all I really do is work my butt off to make sure the extra calories goes toward muscle gainzz 💪
.
My plan is to continue my bulk until March, bodybuilding is a slowww and painful process guys 😫 But I love it! The bigger the challenge, the greater the reward🙈💪 #9monthspostpartum #postpartumjourney #gainingweightiscool #liftheavy #weightlossjourney #fitmomsofig Instagram Photos | videos | post

| Transformation Tuesday | . Really happy with my changes, mentally and physically over the last 7 months . Getting over my fear of gain weight has not been easy. After spending months of hard work after having my second baby to get lean, it hasn’t been easy for me to see myself gain some fat back during my bulk. . However whether you are cutting or bulking, there are always prices to pay. Fat gain is inevitable, so all I really do is work my butt off to make sure the extra calories goes toward muscle gainzz 💪 . My plan is to continue my bulk until March, bodybuilding is a slowww and painful process guys 😫 But I love it! The bigger the challenge, the greater the reward🙈💪

8 likes - 1 comments
*RARE SIGHTING HALEY SHOWS HER FACE FOR ONCE*😂😂👏🏽 Anyways...😂 Hello Instagram!👋🏽💕😄 How has everyones Tuesday been been so far? Mine has been so nice due to not having work or class today! For once I could sleep in & spend some quality time with my man😇 After we finally got out of bed we went to chipotle then to the gym so ya’ll already know I got a good lift in🤷🏽‍♀️ I trained biceps and triceps today and my arms already feel like limp noodles🤓 I was really trying to focus hard on mind muscle connection and making each rep slow and controlled to isolate my muscles💪🏽 Long story short, it was a killer workout😉 What did everyone else train today? #gymshark #gymsharkwomen #girlswholift #girlswhosquat #girlswithmuscle #biceps #triceps #arms #glutes #booty #muscle #health #fitness #npc #npcbikini #npcfigure #npccompetitor #michiganbodybuilding #fitnessmotivation #fitgirlsdoitbest #gymrat Instagram Photos | videos | post

*RARE SIGHTING HALEY SHOWS HER FACE FOR ONCE*😂😂👏🏽 Anyways...😂 Hello Instagram!👋🏽💕😄 How has everyones Tuesday been been so far? Mine has been so nice due to not having work or class today! For once I could sleep in & spend some quality time with my man😇 After we finally got out of bed we went to chipotle then to the gym so ya’ll already know I got a good lift in🤷🏽‍♀️ I trained biceps and triceps today and my arms already feel like limp noodles🤓 I was really trying to focus hard on mind muscle connection and making each rep slow and controlled to isolate my muscles💪🏽 Long story short, it was a killer workout😉 What did everyone else train today?

18 likes - 3 comments
🔻TESTO-MAX (SUSTANON)💊
PURE POWER AND MONSTER MUSCLE GAINS⭐️
👉@shredded.ripped
⤵️
Testo-Max pumps up your testosterone levels naturally. Formulated from pure tribulus terrestris extract, it increases luteinizing hormone production which raises your testosterone levels, leading to awesome gains in strength, muscle mass, energy and performance.
❗️
BEST for:
▪️SIZE
▪️STRENGTH
▪️STAMINA
.
💥WOW💥
➡️BUY 2 GET 1 FREE
➡️PROMOCODE

🔻TESTO-MAX (SUSTANON)💊 PURE POWER AND MONSTER MUSCLE GAINS⭐️ 👉 ⤵️ Testo-Max pumps up your testosterone levels naturally. Formulated from pure tribulus terrestris extract, it increases luteinizing hormone production which raises your testosterone levels, leading to awesome gains in strength, muscle mass, energy and performance. ❗️ BEST for: ▪️SIZE ▪️STRENGTH ▪️STAMINA . 💥WOW💥 ➡️BUY 2 GET 1 FREE ➡️PROMOCODE "sale20" - 20% off ➡️FREE WORLDWIDE SHIPPING ⤵️ Order link in bio 🔻🔻🔻 👉 👉 👉 . . .

12 likes - 1 comments
It’s been so long since I’ve dressed up, I can’t actually remember when I wore heels before this night! 🙈not complaining at all, I love gym-wear and I am so happy that it’s what I wear for work, comfy 24/7! 🙌 but on the odd occasion I need to dress up, it makes it a little more fun! 🥂#transformationtuesday #gymgear #sportswear #legday #progresspic #gymshark #bristol #gymclothes #strengthfeed #girlswholift #bristolbornbod #flexibledieting #protein #food #gymlife #gymrat #gym #girlgains #instafit #selfie #bbg #lowcarb #macros #girlswhosquat #bodybuilding #gains #muscle #foodie #fitness #fit Instagram Photos | videos | post

It’s been so long since I’ve dressed up, I can’t actually remember when I wore heels before this night! 🙈not complaining at all, I love gym-wear and I am so happy that it’s what I wear for work, comfy 24/7! 🙌 but on the odd occasion I need to dress up, it makes it a little more fun! 🥂

16 likes - 0 comments
Banana and 1.5 teaspoons of peanut butter. Sounds crazy weird but it was a delicious bath time treat 🍌🥜 Instagram Photos | videos | post

Banana and 1.5 teaspoons of peanut butter. Sounds crazy weird but it was a delicious bath time treat 🍌🥜

17 likes - 1 comments
It feels good to be back here 💪🏼
Front squats and OH squats (weird), and helped mom fix some deadlift cues! (Peep her in the background killin it!) Instagram Photos | videos | post

It feels good to be back here 💪🏼 Front squats and OH squats (weird), and helped mom fix some deadlift cues! (Peep her in the background killin it!)

13 likes - 1 comments
Been really struggling with keeping in a routine with the gym recently but I find that posting progress pictures motivates me. Not much has changed in the last few weeks but determined to keep pushing on 💪🏼 Full body work out this evening with 20 minutes of cardio on the step machine to start. 
Snapchat filter to hide the fact I’m a sweaty mess👧🏻💁🏻🍑 #excusetheawkwardpose #bunhead Instagram Photos | videos | post

Been really struggling with keeping in a routine with the gym recently but I find that posting progress pictures motivates me. Not much has changed in the last few weeks but determined to keep pushing on 💪🏼 Full body work out this evening with 20 minutes of cardio on the step machine to start. Snapchat filter to hide the fact I’m a sweaty mess👧🏻💁🏻🍑

2 likes - 1 comments
To a new beginning with the new Old School Labs Brawn Protein. MmMmMmm... A smooth tasty wiched chocolate shake to complete my workout😍 Instagram Photos | videos | post

To a new beginning with the new Old School Labs Brawn Protein. MmMmMmm... A smooth tasty wiched chocolate shake to complete my workout😍

8 likes - 1 comments
Some days you just need cat wiskers to make you feel better haha Instagram Photos | videos | post

Some days you just need cat wiskers to make you feel better haha

36 likes - 3 comments