แก้เครียด 🙂 #sirsasana #headstand Instagram Photos | videos | post

แก้เครียด 🙂

2 likes - 0 comments
Headstand practice, if you have mastered your headstand, then try bringing the legs up from the floor like shown using your core! I was a bit wobbly today as haven’t had chance to practice as much as I’d like .. but good ab workout 😂💪🔥.. but nice to get a bit of practice in #yoga #strength #yoga #yogaflow #stretching #fit #fitness #strong #love #headstand #core #yogafit x Instagram Photos | videos | post

Headstand practice, if you have mastered your headstand, then try bringing the legs up from the floor like shown using your core! I was a bit wobbly today as haven’t had chance to practice as much as I’d like .. but good ab workout 😂💪🔥.. but nice to get a bit of practice in x

1 likes - 0 comments
I T | may not be Bali but I already can’t wait for @sylviasyoga ‘s yoga class at @stretch_london tonight (followed by our AcroYoga class after ✌️) Fun fact, Sylvia was my first ever yoga teacher back in 2012 (I think!) and I blame her entirely for my yoga habit 😉 Oh and Acroyoga too, I actually ended up getting into AcroYoga because after attending her first AcroYoga class Sylvia was looking for a base, she spotted me in her class and chatted me up with the line ‘you’ve got strong legs, do you want to base me?’ Obviously I said yes and the rest is history 💙 Now 5 years later I find myself teaching both yoga and AcroYoga. Isn’t it funny how one person can change the course of your life in so many ways. I didn’t initially intend this post to be a love letter to Sylvia but hey ho, I love my wifey! 👯‍♀️ #wifeforlife Instagram Photos | videos | post

I T | may not be Bali but I already can’t wait for ‘s yoga class at tonight (followed by our AcroYoga class after ✌️) Fun fact, Sylvia was my first ever yoga teacher back in 2012 (I think!) and I blame her entirely for my yoga habit 😉 Oh and Acroyoga too, I actually ended up getting into AcroYoga because after attending her first AcroYoga class Sylvia was looking for a base, she spotted me in her class and chatted me up with the line ‘you’ve got strong legs, do you want to base me?’ Obviously I said yes and the rest is history 💙 Now 5 years later I find myself teaching both yoga and AcroYoga. Isn’t it funny how one person can change the course of your life in so many ways. I didn’t initially intend this post to be a love letter to Sylvia but hey ho, I love my wifey! 👯‍♀️

36 likes - 1 comments
|| B O O K || New purchase 🤓 Since all my yoga books are back in London I picked this one by @yogidunx up after class at @powerliving today 🧘🏼‍♀️🤸🏼‍♀️Going to bring it with me to Melbourne tomorrow for plane reading ✈️ Instagram Photos | videos | post

|| B O O K || New purchase 🤓 Since all my yoga books are back in London I picked this one by up after class at today 🧘🏼‍♀️🤸🏼‍♀️Going to bring it with me to Melbourne tomorrow for plane reading ✈️

7 likes - 1 comments
Still so stuck with jumping back :( I can lift up but can’t swing through no matter how much I practice i can’t seem to fully practice these 😩😩😩years of practice later.... maybe in a few more years then 😆 Instagram Photos | videos | post

Still so stuck with jumping back :( I can lift up but can’t swing through no matter how much I practice i can’t seem to fully practice these 😩😩😩years of practice later.... maybe in a few more years then 😆

11 likes - 1 comments
Headstands were one of the first poses that started my yoga journey...something calming about being upside down 🙃 Instagram Photos | videos | post

Headstands were one of the first poses that started my yoga journey...something calming about being upside down 🙃

6 likes - 1 comments
Reminiscing about summer 2017💭💭 Instagram Photos | videos | post

Reminiscing about summer 2017💭💭

7 likes - 1 comments
#sirsasna therapy. #headstand tratamiento para sinusitis y la congestión nasal. Super efectivo
🤧
#yoga #yogalove #yogahispana #yogaover50 #lokiyoguis #viviendolavidalocayoga Instagram Photos | videos | post

therapy. tratamiento para sinusitis y la congestión nasal. Super efectivo 🤧

9 likes - 0 comments
#crowtohs
given by @samgachyoga
I almost didn't make it for level 1 🙈😭! So hard to lift up from HS to crow without dropping the feet and from crow back to HS in the 2nd round required so much strength 😵. I moved very slowly, 2 minutes to complete 2 rounds, my video speed up x2. 
@venensiasoon how did you do this transition for so many rounds😲?! @honsiong try this 💪💪! #LeagueOfExtraordinaryYogis
#LeagueOfGratitude
##LXY
#yoga #yogaeverydamnday#yogajourney #yogapractice #yogadaily #yogainspiration #yogalife #crowpose #headstand Instagram Photos | videos | post

given by I almost didn't make it for level 1 🙈😭! So hard to lift up from HS to crow without dropping the feet and from crow back to HS in the 2nd round required so much strength 😵. I moved very slowly, 2 minutes to complete 2 rounds, my video speed up x2. how did you do this transition for so many rounds😲?! try this 💪💪! #

5 likes - 4 comments
แก้เครียด 🙂 #sirsasana #headstand Instagram Photos | videos | post

แก้เครียด 🙂

2 likes - 0 comments
Headstand practice, if you have mastered your headstand, then try bringing the legs up from the floor like shown using your core! I was a bit wobbly today as haven’t had chance to practice as much as I’d like .. but good ab workout 😂💪🔥.. but nice to get a bit of practice in #yoga #strength #yoga #yogaflow #stretching #fit #fitness #strong #love #headstand #core #yogafit x Instagram Photos | videos | post

Headstand practice, if you have mastered your headstand, then try bringing the legs up from the floor like shown using your core! I was a bit wobbly today as haven’t had chance to practice as much as I’d like .. but good ab workout 😂💪🔥.. but nice to get a bit of practice in x

1 likes - 0 comments
I T | may not be Bali but I already can’t wait for @sylviasyoga ‘s yoga class at @stretch_london tonight (followed by our AcroYoga class after ✌️) Fun fact, Sylvia was my first ever yoga teacher back in 2012 (I think!) and I blame her entirely for my yoga habit 😉 Oh and Acroyoga too, I actually ended up getting into AcroYoga because after attending her first AcroYoga class Sylvia was looking for a base, she spotted me in her class and chatted me up with the line ‘you’ve got strong legs, do you want to base me?’ Obviously I said yes and the rest is history 💙 Now 5 years later I find myself teaching both yoga and AcroYoga. Isn’t it funny how one person can change the course of your life in so many ways. I didn’t initially intend this post to be a love letter to Sylvia but hey ho, I love my wifey! 👯‍♀️ #wifeforlife Instagram Photos | videos | post

I T | may not be Bali but I already can’t wait for ‘s yoga class at tonight (followed by our AcroYoga class after ✌️) Fun fact, Sylvia was my first ever yoga teacher back in 2012 (I think!) and I blame her entirely for my yoga habit 😉 Oh and Acroyoga too, I actually ended up getting into AcroYoga because after attending her first AcroYoga class Sylvia was looking for a base, she spotted me in her class and chatted me up with the line ‘you’ve got strong legs, do you want to base me?’ Obviously I said yes and the rest is history 💙 Now 5 years later I find myself teaching both yoga and AcroYoga. Isn’t it funny how one person can change the course of your life in so many ways. I didn’t initially intend this post to be a love letter to Sylvia but hey ho, I love my wifey! 👯‍♀️

36 likes - 1 comments
|| B O O K || New purchase 🤓 Since all my yoga books are back in London I picked this one by @yogidunx up after class at @powerliving today 🧘🏼‍♀️🤸🏼‍♀️Going to bring it with me to Melbourne tomorrow for plane reading ✈️ Instagram Photos | videos | post

|| B O O K || New purchase 🤓 Since all my yoga books are back in London I picked this one by up after class at today 🧘🏼‍♀️🤸🏼‍♀️Going to bring it with me to Melbourne tomorrow for plane reading ✈️

7 likes - 1 comments
Still so stuck with jumping back :( I can lift up but can’t swing through no matter how much I practice i can’t seem to fully practice these 😩😩😩years of practice later.... maybe in a few more years then 😆 Instagram Photos | videos | post

Still so stuck with jumping back :( I can lift up but can’t swing through no matter how much I practice i can’t seem to fully practice these 😩😩😩years of practice later.... maybe in a few more years then 😆

11 likes - 1 comments
Headstands were one of the first poses that started my yoga journey...something calming about being upside down 🙃 Instagram Photos | videos | post

Headstands were one of the first poses that started my yoga journey...something calming about being upside down 🙃

6 likes - 1 comments
Reminiscing about summer 2017💭💭 Instagram Photos | videos | post

Reminiscing about summer 2017💭💭

7 likes - 1 comments
#sirsasna therapy. #headstand tratamiento para sinusitis y la congestión nasal. Super efectivo
🤧
#yoga #yogalove #yogahispana #yogaover50 #lokiyoguis #viviendolavidalocayoga Instagram Photos | videos | post

therapy. tratamiento para sinusitis y la congestión nasal. Super efectivo 🤧

9 likes - 0 comments
#crowtohs
given by @samgachyoga
I almost didn't make it for level 1 🙈😭! So hard to lift up from HS to crow without dropping the feet and from crow back to HS in the 2nd round required so much strength 😵. I moved very slowly, 2 minutes to complete 2 rounds, my video speed up x2. 
@venensiasoon how did you do this transition for so many rounds😲?! @honsiong try this 💪💪! #LeagueOfExtraordinaryYogis
#LeagueOfGratitude
##LXY
#yoga #yogaeverydamnday#yogajourney #yogapractice #yogadaily #yogainspiration #yogalife #crowpose #headstand Instagram Photos | videos | post

given by I almost didn't make it for level 1 🙈😭! So hard to lift up from HS to crow without dropping the feet and from crow back to HS in the 2nd round required so much strength 😵. I moved very slowly, 2 minutes to complete 2 rounds, my video speed up x2. how did you do this transition for so many rounds😲?! try this 💪💪! #

5 likes - 4 comments