healthy #healthy Instagram Hashtag

10 days ago, I started a brew of my first batch of Kombucha. Last night, I bottled it up with some raspberries and ginger. I'm excited to try it in a few days!

#healthy #kombucha #goodforyourgut #raspberries #ginger #drink #yummy #savemoney

10 days ago, I started a brew of my first batch of Kombucha. Last night, I bottled it up with some raspberries and ginger. I'm excited to try it in a few days! #healthy #kombucha #goodforyourgut #raspberries #ginger #drink #yummy #savemoney

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Tired of the stomach aches? So are we! Start promoting your #digestive health with our Probiotic Blend. Our Probiotic Blend is comprised of a formula of 7 strains of intestinal flora that protect and support a #healthy you.

Save 20% until the end of September with code BIOTIC20

https://phionbalance.com/probiotic-supplement-blend
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#health #well #ad #wellness #product #nutrition #healthy #like #love #instalike#instalove #us #fit #active #probiotics #probiotic

Tired of the stomach aches? So are we! Start promoting your #digestive health with our Probiotic Blend. Our Probiotic Blend is comprised of a formula of 7 strains of intestinal flora that protect and support a #healthy you. Save 20% until the end of September with code BIOTIC20 https://phionbalance.com/probiotic-supplement-blend . . . . #health #well #ad #wellness #product #nutrition #healthy #like #love #instalike #instalove #us #fit #active #probiotics #probiotic

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It was an absolute pleasure interviewing the surgeons at @arrowheadplasticsurgeons yesterday! Thank you so much Dr. Kesler, Dr. Baibak and Dr. Dalagiannis (and also @pinnaclemediagroup !)Stay tuned, we have some exclusive inside information and interviews with all three doctors coming your way this week. Were diving deep and answering all your questions about plastic surgery, beauty treatments and non-invasive procedures. -
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Arrowhead Plastic Surgeons will be speaking at #adayforwellness Sept 30! Don’t miss your opportunity to meet them and ask the questions you’ve always had about plastic surgery. Tickets are only $10 for adults. 
https://www.eventbrite.com/e/a-day-for-wellness-tickets-47143298876?ref=eios&aff=eios -
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Arrowhead Plastic Surgeons have a combined experience of over 35 years, offering a “commitment to excellence in surgery safety, technique and outcome.” The company serves the Northwest Ohio, Southeast Michigan, Toledo, Perrysburg, Bowling Green, Findlay and the surrounding areas.

#poweredbypinnacle
#beauty #skin #treatments #arrowheadplasticsurgeons #plasticsurgery #maumee #glasscitywellness #luxury #medspa #contouring #body #healthandwellness #northwestohio #ohioevents #Whitehouse #ohio #photooftheday #picoftheday #events #event #food #healthy #love #fitness #wellness #sponsor #localbusiness

It was an absolute pleasure interviewing the surgeons at @arrowheadplasticsurgeons yesterday! Thank you so much Dr. Kesler, Dr. Baibak and Dr. Dalagiannis (and also @pinnaclemediagroup !)Stay tuned, we have some exclusive inside information and interviews with all three doctors coming your way this week. Were diving deep and answering all your questions about plastic surgery, beauty treatments and non-invasive procedures. - - Arrowhead Plastic Surgeons will be speaking at #adayforwellness Sept 30! Don’t miss your opportunity to meet them and ask the questions you’ve always had about plastic surgery. Tickets are only $10 for adults. https://www.eventbrite.com/e/a-day-for-wellness-tickets-47143298876?ref=eios&aff=eios - - Arrowhead Plastic Surgeons have a combined experience of over 35 years, offering a “commitment to excellence in surgery safety, technique and outcome.” The company serves the Northwest Ohio, Southeast Michigan, Toledo, Perrysburg, Bowling Green, Findlay and the surrounding areas. #poweredbypinnacle #beauty #skin #treatments #arrowheadplasticsurgeons #plasticsurgery #maumee #glasscitywellness #luxury #medspa #contouring #body #healthandwellness #northwestohio #ohioevents #Whitehouse #ohio #photooftheday #picoftheday #events #event #food #healthy #love #fitness #wellness #sponsor #localbusiness

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Embrace your soul, Armor your body, Share your heart, Nourish your mind! Follow @soul.body.heart.mind for daily Inspiration, Love and Laughs!! ————————————————————
#love #cute #follow #followme #smile #picoftheday #instagood #instadaily #amazing #igers #bestoftheday #instamood #motivationalquotes #life #health #betterliving #betterlife #healthy #strength #betteryou #strong #potential #advice #profound #faith #inspiration #fitness #SBHM
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Embrace your soul, Armor your body, Share your heart, Nourish your mind! Follow @soul.body.heart.mind for daily Inspiration, Love and Laughs!! ———————————————————— #love #cute #follow #followme #smile #picoftheday #instagood #instadaily #amazing #igers #bestoftheday #instamood #motivationalquotes #life #health #betterliving #betterlife #healthy #strength #betteryou #strong #potential #advice #profound #faith #inspiration #fitness #SBHM ————————————————————

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Petit déjeuner 684 calories :
80g grain d'avoine + 300 ml lait semi écrémé >> au micro onde pour 2 min , ajouter un peu d'eau tiède + 20g beurre de cacahuète (moi j'ai mis plus que 20g 😂) + une pomme + 5g de cacao 
Recette par coach @leila_khedim 
#food #healthy #cooking #healthy_cooking #love #beauty #life #smile #cool #happy #cute #drawing #design #algerian #style #fitness #musculation #workout #calisthenics #yoga #body_goal #fit #strong #products #coaching #conseil #style#eat#better

Petit déjeuner 684 calories : 80g grain d'avoine + 300 ml lait semi écrémé >> au micro onde pour 2 min , ajouter un peu d'eau tiède + 20g beurre de cacahuète (moi j'ai mis plus que 20g 😂) + une pomme + 5g de cacao Recette par coach @leila_khedim #food #healthy #cooking #healthy_cooking #love #beauty #life #smile #cool #happy #cute #drawing #design #algerian #style #fitness #musculation #workout #calisthenics #yoga #body_goal #fit #strong #products #coaching #conseil #style #eat #better

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🦋
If you are looking for that extra boost of energy or just want to relax while adding essential nutrients to your body, we will provide you with it all here at MD AESTHETICS! •
•
☎️: 818-305-3456
💌: info@mdaestheticsinc.com
•
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#ivhydration #hydration #vitamins #energyboost #relax #detox #stronger #healthy #wellness

🦋 If you are looking for that extra boost of energy or just want to relax while adding essential nutrients to your body, we will provide you with it all here at MD AESTHETICS! • • ☎️: 818-305-3456 💌: info@mdaestheticsinc.com • • #ivhydration #hydration #vitamins #energyboost #relax #detox #stronger #healthy #wellness

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I give my advice for anyone who is a beginner in their fitness journey in yesterday's YouTube video. The biggest point is to just train hard, eat clean, and don't overthink everything. The video link is in my bio. As a reminder, you can get any Tc Nutrition supplement or product for 10% off by using my discount code (jtomcufcik10) at www.tc-nutrition.com. I'm about to enjoy a scoop of their amazing cinnamon cereal whey protein in the picture above.

I give my advice for anyone who is a beginner in their fitness journey in yesterday's YouTube video. The biggest point is to just train hard, eat clean, and don't overthink everything. The video link is in my bio. As a reminder, you can get any Tc Nutrition supplement or product for 10% off by using my discount code (jtomcufcik10) at www.tc-nutrition.com. I'm about to enjoy a scoop of their amazing cinnamon cereal whey protein in the picture above.

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Loving this nifty little hack!
Taking a day trip and need more then just your roller bottle collection; bring your big bottles along too! 
Fill roller with FCO and voila! Easy to travel with and apply !
#hacks #doterraessentialoils #oilmom #neverleavehomewithoutthem #naturalliving #healthy #replaceyourmedicinecabinet #naturalalternatives

Loving this nifty little hack! Taking a day trip and need more then just your roller bottle collection; bring your big bottles along too! Fill roller with FCO and voila! Easy to travel with and apply ! #hacks #doterraessentialoils #oilmom #neverleavehomewithoutthem #naturalliving #healthy #replaceyourmedicinecabinet #naturalalternatives

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Good athletes inspire themselves; Great athletes inspire others. | @justin_prodigyfit

Good athletes inspire themselves; Great athletes inspire others. | @justin_prodigyfit

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Another fabulous dish from yesterday’s menu! 😋 .
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The key to cooking a perfect quinoa is the water measurements. 2 cups of water per 1 cup of quinoa. You will know when it’s ready as soon as all the water evaporates. Your quinoa should be crunchy yet soft enough to chew.
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#gourmetfitaz #gourmetfit #fitness #fitnessnow #mealprep #meals #foodporn #healthy #healthymeals #health #organic #fitwomen #foodinspiration #foodideas #mealpreping #arizona #tucson #marana #deliveryservice

Another fabulous dish from yesterday’s menu! 😋 . . The key to cooking a perfect quinoa is the water measurements. 2 cups of water per 1 cup of quinoa. You will know when it’s ready as soon as all the water evaporates. Your quinoa should be crunchy yet soft enough to chew. . . #gourmetfitaz #gourmetfit #fitness #fitnessnow #mealprep #meals #foodporn #healthy #healthymeals #health #organic #fitwomen #foodinspiration #foodideas #mealpreping #arizona #tucson #marana #deliveryservice

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Zip bra 4
Sport zip high neck บราเว้าไหล่เปรี้ยวซี๊ด

2 สี : ขาว ชมพู
S 31-33
M 34 - 36
L  37-39

พิเศษ 
1/599 
2/1150

#gym #fitness #zumba #crossfit #sport #cardio #yoga #fit #sportgirl #lean #slim #healthy #weightloss #weighttraining #whey #sportbra #sportgear #ยิม #โยคะ #ฟิตเนส #หุ่นดี #สปอร์ตบรา #boombra #jollyjune

Boom Bra ใส่แล้วตู้ม
#boobiexpert

ช่องทางติดต่อ:
1. Fanpage: Boom Bra ใส่แล้วตู้ม
หรือ

2. สั่งซื้อทาง inboxร้านคลิกทางนี้ (ขวา) 
m.facebook.com/jollybrashop24hrs 
หรือ

3.  Line : 
@jollyservice(กรุณาใส่

Zip bra 4 Sport zip high neck บราเว้าไหล่เปรี้ยวซี๊ด 2 สี : ขาว ชมพู S 31-33 M 34 - 36 L  37-39 พิเศษ 1/599 2/1150 #gym #fitness #zumba #crossfit #sport #cardio #yoga #fit #sportgirl #lean #slim #healthy #weightloss #weighttraining #whey #sportbra #sportgear #ยิม #โยคะ #ฟิตเนส #หุ่นดี #สปอร์ตบรา #boombra #jollyjune Boom Bra ใส่แล้วตู้ม #boobiexpert ช่องทางติดต่อ: 1. Fanpage: Boom Bra ใส่แล้วตู้ม หรือ 2. สั่งซื้อทาง inboxร้านคลิกทางนี้ (ขวา) m.facebook.com/jollybrashop24hrs หรือ 3.  Line : @jollyservice(กรุณาใส่ " @ "ด้วย) หรือคลิกลิ้งนี้ (ล่าง) http://line.me/ti/p/%40jollyservice 4. Tel:096-4656998 5. www.jollybrashop24hrs.com 6.Instagram: boombra_by_jollyjune https://www.instagram.com/boombra_by_jollyjune/ ขอบคุณที่ไว้วางใจ Boom bra ใส่แล้วตู้ม by jollyjune ************************************************

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""More new clients more successful transaction "there are more satisfied clients increasing more & more everyday...." Why are you still waiting!!!!? Take a look through my page!!'what do you see!? Numerous & different lives changing drastically!!!!" If you're having financial problems contact me now right away."#tea #teatime #instatea #tealife #ilovetea #teaaddict #tealover #tealovers #teagram #healthy #drink #hot #mug #teaoftheday #teacup #teastagram #envywear #teaholic #tealove #tealife

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#desayuno 10:00
Malta con leche
2 tostaditas con queso port salud y semillas de chia
Nueces
1 naranja .
Buenaaaas 🌺
Subo la foto recien porque no tenia wifi... y era porque tenia que reiniciarlo 🤦🏼‍♀️ y recien me di cuenta jaja .
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#healthy #healthyfood #sweet #food #foodporn #fooddiary #diariodecomidas #saludable #sano #comidasana #gym #bodypositive #habitossaludables #morning #afternoon #night #snack #breakfast #lunch #dinner #nodiet #nodieta #cambio #micambio

#desayuno 10:00 Malta con leche 2 tostaditas con queso port salud y semillas de chia Nueces 1 naranja . Buenaaaas 🌺 Subo la foto recien porque no tenia wifi... y era porque tenia que reiniciarlo 🤦🏼‍♀️ y recien me di cuenta jaja . . . #healthy #healthyfood #sweet #food #foodporn #fooddiary #diariodecomidas #saludable #sano #comidasana #gym #bodypositive #habitossaludables #morning #afternoon #night #snack #breakfast #lunch #dinner #nodiet #nodieta #cambio #micambio

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Yummy breaky this chilly morning🙌🏼 it’s starting to get cold in the morning, which means fall is so close (Best time of the year!? I think so)💃🤗
Breakfast was super simple👉🏼sautéed mushrooms in coconut oil & in another pan sautéed cauliflower rice w/basil pesto & coconut oil. I had the asparagus already cooked up, so I just put it in the pan last minute to heat it up.
Lastly, thanks to the chickens 🐓 I cooked up a farm fresh egg in ghee butter from @traderjoes . Ohh and can’t forget the avo w/ EBTB seasoning from @traderjoes
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#healthy #healthyactivelifestyle #healthyfood #healthyeating #cauliflowerrice #breakfast #healthybreakfast #foodblog #morningmotivation #poachedegg #avocado #mealprep #balancedlifestyle #liveyourbestlife #farmfreshegg #gheebutter #caulirice #easybreakfast

Yummy breaky this chilly morning🙌🏼 it’s starting to get cold in the morning, which means fall is so close (Best time of the year!? I think so)💃🤗 Breakfast was super simple👉🏼sautéed mushrooms in coconut oil & in another pan sautéed cauliflower rice w/basil pesto & coconut oil. I had the asparagus already cooked up, so I just put it in the pan last minute to heat it up. Lastly, thanks to the chickens 🐓 I cooked up a farm fresh egg in ghee butter from @traderjoes . Ohh and can’t forget the avo w/ EBTB seasoning from @traderjoes • • #healthy #healthyactivelifestyle #healthyfood #healthyeating #cauliflowerrice #breakfast #healthybreakfast #foodblog #morningmotivation #poachedegg #avocado #mealprep #balancedlifestyle #liveyourbestlife #farmfreshegg #gheebutter #caulirice #easybreakfast

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First of all, its origins, because AminoDEX has been formulated with essential #aminoacids in the free form of vegetable origin (legume type) which is obtained from the characteristic #Kyowa fermentation process, with the addition of #Sustamine, another patented material from the great Japanese supplier of high quality raw materials.
The free-form amino acids obtained, have an interesting structure which is very similar to that the human skeletal muscle, and become bioavailable in a time that is faster, when compared to other forms of amino acids/proteins.
So, without engaging the digestive tract, they achieve intestinal absorption in a matter of minutes. And that's not all! The other

First of all, its origins, because AminoDEX has been formulated with essential #aminoacids in the free form of vegetable origin (legume type) which is obtained from the characteristic #Kyowa fermentation process, with the addition of #Sustamine, another patented material from the great Japanese supplier of high quality raw materials. The free-form amino acids obtained, have an interesting structure which is very similar to that the human skeletal muscle, and become bioavailable in a time that is faster, when compared to other forms of amino acids/proteins. So, without engaging the digestive tract, they achieve intestinal absorption in a matter of minutes. And that's not all! The other "strong point" and a very valuable one too, is that it has an absolute effect on nitrogen retention, amounting to practically using up 98/99%, with a drastic (almost zero) reduction in nitrogenous waste production, which protects the "filters" of the body (the liver and kidneys). Virtually all of the amino acid material is available for its "plastic" repairing functions. In addition, another effective rider you can add to the magnificent "8" essentials, is Sustamine, the dipeptide alanyl-l-glutamine, which has net absorption characteristics superior to L-glutamine for maximising cell hydration during and/or after training, and promotes the healing processes that trigger after training, and starting at the intestinal wall, even support the immune system. Therefore: rapidly available amino acids, with 98-99% bio-availability, for faster and more efficient recovery. And before you recover, remember you have to get up first ... before you achieve your objectives. Dott. @docgabritrap Chief Research & Development Yamamoto® #YamamotoNutrition #TeamYamamoto #supplements #fitness #dieting #lifting #muscle #shredded #abs #healthy #workout #training #gym #nutrition #eatclean #weights #health #exercise #bodybuilding #mma #fitspo #motivation

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Another one pot winner. I totally know you CAN enrich flavours by cooking bits separately but when I can’t I also know this fills tummies and is providing great nutrition. 
Today’s one pot wonder is slow cooked beef curry. 
Chuck it in, tip on a tin of tomato’s and a can of coconut milk. 2 good dollops of current paste and add stock to cover. Cooke in the oven for 3-4 hours on a low heat and serve with coriander. If you want rice just chuck it in 15 mins before the end of the cooking time or boil it up as usual 😋

#realmums #survivetheweek #currey #slowcookerrecipes #womeninbusiness #healthyfood #foodsofinstagram #recipes #healthy

Another one pot winner. I totally know you CAN enrich flavours by cooking bits separately but when I can’t I also know this fills tummies and is providing great nutrition. Today’s one pot wonder is slow cooked beef curry. Chuck it in, tip on a tin of tomato’s and a can of coconut milk. 2 good dollops of current paste and add stock to cover. Cooke in the oven for 3-4 hours on a low heat and serve with coriander. If you want rice just chuck it in 15 mins before the end of the cooking time or boil it up as usual 😋 #realmums #survivetheweek #currey #slowcookerrecipes #womeninbusiness #healthyfood #foodsofinstagram #recipes #healthy

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When your mom asks for a selfie and you pose in the exact same way 🤦🏻‍♀️(also this is after a 6am workout cause my moms the bomb) 
#likemotherlikedaughter .
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#Wednesday#mom#mother#workout#early#morning#fun#happy#healthy#pose#needcoffee

When your mom asks for a selfie and you pose in the exact same way 🤦🏻‍♀️(also this is after a 6am workout cause my moms the bomb) #likemotherlikedaughter . . . . #Wednesday #mom #mother #workout #early #morning #fun #happy #healthy #pose #needcoffee

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Truly Natural😍 ♥️ ❤️ ❤️ ❤️ We love hearing from you! Testimonial from our satisfied customers 😍💆🌟❤️ . Treat yourself with 🌿 Organix Cloud

Truly Natural😍 ♥️ ❤️ ❤️ ❤️ We love hearing from you! Testimonial from our satisfied customers 😍💆🌟❤️ . Treat yourself with 🌿 Organix Cloud "INTENSE CARE HAIR OIL + DAILY CARE HAIR WASH" and give your hair the best treatment possible with our 100% natural composition. 😍 ♥️🌲 Thank you for this amazing feedback Monica! To Order/ Information, INBOX! 📩 @organixcloud . . . . . . . . . ♥️ #organic #love #nature #trulybeautiful #hair #haircare #growhair #longhairstyles #selfcare #healthy #frizzfree #nontoxicbeauty #organicbeauty #crueltyfree #beautyproducts #beautyroutine #shampoo #conditioner #naturalbeauty #naturalingredients #luxury #exclusive #reviews #organixcloud

1 likes - 1 comments
Rokitpods gets a mention in The Metro !!!! 😀😀 Thank you. 
#rokitpods 
#organic
#metro 
#healthy
#matchagreentea

Rokitpods gets a mention in The Metro !!!! 😀😀 Thank you. #rokitpods #organic #metro #healthy #matchagreentea

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I *love* living the leftover life! 💚 If I can cook once and then have a recipe feed us for an extra meal or two...I'm all 😍😍😍
Less work + less mess = 💃
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Last night's dinner was exactly that kind of recipe! I made my family's favorite Grain-Free Oven Baked Chicken Nuggets with roasted veggies and then sent the leftovers with them for lunches today! Super easy to make and repack, sure to be eaten and squeaky clean ingredients packed with protein! .
If you need to make these beauties nut-free, you can sub the almond meal in the recipe with oat flour or coconut flour! I've also used melted coconut oil instead of eggs as a binding agent for

I *love* living the leftover life! 💚 If I can cook once and then have a recipe feed us for an extra meal or two...I'm all 😍😍😍 Less work + less mess = 💃 . Last night's dinner was exactly that kind of recipe! I made my family's favorite Grain-Free Oven Baked Chicken Nuggets with roasted veggies and then sent the leftovers with them for lunches today! Super easy to make and repack, sure to be eaten and squeaky clean ingredients packed with protein! . If you need to make these beauties nut-free, you can sub the almond meal in the recipe with oat flour or coconut flour! I've also used melted coconut oil instead of eggs as a binding agent for "breading" (though it doesn't always work quite as well). . Grab the Paleo, whole30 and family-approved recipe link in bio! . . . . . https://www.thenaturalnurturer.com/blog/grain-free-oven-baked-chicken-nuggets . . . . . #glutenfree #nutrition #jerf #wholefood #instafood #realfood #buzzfeedfood #thenewhealthy #cleaneating #realnaturalkids #healthyfoodshare #thekitchn #feedfeed #healthyeah #f52grams #RSreboot #todayfood #healthy #bhgfood #cookCL #foodfreedom #lifeafterwhole30 #kaleyeah #huffposttaste #paleolifestyle #grainfree #kidapproved #whole30 #septemberwhole30

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No @slimfit.studio as nossas professoras são extremamente preocupadas com a qualidade do movimento! E você, precisa de motivação para treinar?! Venha fazer uma aula experimental com a gente!!!! Para agendar: (61) 98115-1025 😍 #EuAmoSlimFit #SlimFit #SlimSummer

No @slimfit.studio as nossas professoras são extremamente preocupadas com a qualidade do movimento! E você, precisa de motivação para treinar?! Venha fazer uma aula experimental com a gente!!!! Para agendar: (61) 98115-1025 😍 #EuAmoSlimFit #SlimFit #SlimSummer

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Sliders and jumps and squats...OH MY. Day 59/80 - leg day!!!

Sliders and jumps and squats...OH MY. Day 59/80 - leg day!!!

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1 likes - 1 comments
No inspiration for food still trying to get some protein in my body, so 4 eggs and some vegetables always good! Keep it healthy

No inspiration for food still trying to get some protein in my body, so 4 eggs and some vegetables always good! Keep it healthy

0 likes - 0 comments
We like it on TAP
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📍: @coldpressexpress at @downtownsummerlin
🍹: Blueberry Kombucha (seasonal)
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Grab a cold glass of kombucha straight from the tap! Try our blueberry, so refreshing!
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WorthTheSqueeze
ColdPressExpress
StopJuiceAbuse
3DollarJuiceClub
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👇🏼TAG A KOMBUCHA LOVER👇🏼

We like it on TAP . 📍: @coldpressexpress at @downtownsummerlin 🍹: Blueberry Kombucha (seasonal) . Grab a cold glass of kombucha straight from the tap! Try our blueberry, so refreshing! . WorthTheSqueeze ColdPressExpress StopJuiceAbuse 3DollarJuiceClub . 👇🏼TAG A KOMBUCHA LOVER👇🏼

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Allergy blend for the sick 3 year old!! In a 10 ml roller bottle I did 3 drops each Peppermint, Lavender, and Lemon 🍋 and topped it off with fractionated coconut 🥥 oil.  We have been applying to bottoms feet and spine every couple hours.

Allergy blend for the sick 3 year old!! In a 10 ml roller bottle I did 3 drops each Peppermint, Lavender, and Lemon 🍋 and topped it off with fractionated coconut 🥥 oil. We have been applying to bottoms feet and spine every couple hours.

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How Will I Know 😘

How Will I Know 😘

266 likes - 266 comments
🤦🏽‍♂️ this used to be my favorite shirt but i guess it’s time to size up.

🤦🏽‍♂️ this used to be my favorite shirt but i guess it’s time to size up.

197 likes - 197 comments
The best project you will ever work on is you 🦍
-
@Board_Twins_Fitness

The best project you will ever work on is you 🦍 - @Board_Twins_Fitness

362 likes - 362 comments
He is my coach, 
He is my blood, 
He is my assistant, 
He is my brother. 
Thanks to this guy, I am becoming better, stronger, and smarter every single day. @neutronfitness 💪🏾 🔥

He is my coach, He is my blood, He is my assistant, He is my brother. Thanks to this guy, I am becoming better, stronger, and smarter every single day. @neutronfitness 💪🏾 🔥

330 likes - 330 comments
We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort. I won’t talk much, one day I’ll let my results speak for me. 💪🏾 🔥

We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort. I won’t talk much, one day I’ll let my results speak for me. 💪🏾 🔥

209 likes - 739 comments

37 likes - 37 comments

34 likes - 34 comments
Queens

Queens

37 likes - 37 comments
한주의 마무리는 역시
그룹이 달라서 첫 중거리 혼런이였지만 포기하지 않고 완주

한주의 마무리는 역시 그룹이 달라서 첫 중거리 혼런이였지만 포기하지 않고 완주

1866 likes - 1866 comments