Neskutečná dobrota! Domácí seitan opečený na pánvi do křupava 👌 K tomu grilovaná zelenina 🍅🍆🥕🌶 rýže 🍚 a čerstvá rukola 🌱 Naprosto dokonalý jídlo, který jsem si totálně zamilovala. 💚
#thebestfoodever #plantbased #vegannataliri #jetolaska #crueltyfree 💚🐮🐷🐥🐰🐠#jdetoibezmasa #rostlinnastrava #healthyfood #fitnessbrokolice 👉📖 #vegancookbook #fitnessbrokolicevkuchyni 📚❤️ Instagram Photos | videos | post

Neskutečná dobrota! Domácí seitan opečený na pánvi do křupava 👌 K tomu grilovaná zelenina 🍅🍆🥕🌶 rýže 🍚 a čerstvá rukola 🌱 Naprosto dokonalý jídlo, který jsem si totálně zamilovala. 💚 💚🐮🐷🐥🐰🐠 👉📖 📚❤️

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Today's food - breakfast, overnight oats, lunch was chicken and egg salad and tea was chicken casserole. Snacks were 2 plums and pear and orange. Managed 3 litres of water today and 14,000 steps. Good start to the week #healthy #healthyfood #healthyliving #healthyeating #sw #slimmingworld #slimmingworldfood #slimmingworldmeals #food #fooddiary #weightloss #weightlossjourney Instagram Photos | videos | post

Today's food - breakfast, overnight oats, lunch was chicken and egg salad and tea was chicken casserole. Snacks were 2 plums and pear and orange. Managed 3 litres of water today and 14,000 steps. Good start to the week

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"Don't ever let someone tell you that you can't do something. You got a dream, you gotta protect it. When people can't do something themselves, they are gonna tell you that you can't do it. You want something, go and get it" (The pursuit of happiness) . . No permitas que nadie te diga que eres incapaz de hacer algo. Si tienes un sueño, protégelo. La gente que no logra sus sueños suele decirle a los demás que tampoco cumplirán los suyos. Quieres algo, sal a buscarlo. (En busca de la felicidad). . .

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A Quien le gustaria #almorzar conmigo algo asi? 😋😋 Bowl de #Risotto de espinaca🌱
(Arroz integral, espinaca, caldo de pollo,  nusazon black de @nusazon , aceite de oliva extravirgen, ajo, un tis de parmesano)
Encima vegetales salteados y pechuga(me quedo de la q prepare ayer con salsa de uva)

#bowl #SaludableMasNoFit #lunchtime #like #friends #instafood #healthyfood #lunch #gym #nutrición #healthy #share #cartagena #diet #happy #me Instagram Photos | videos | post

A Quien le gustaria conmigo algo asi? 😋😋 Bowl de de espinaca🌱 (Arroz integral, espinaca, caldo de pollo, nusazon black de , aceite de oliva extravirgen, ajo, un tis de parmesano) Encima vegetales salteados y pechuga(me quedo de la q prepare ayer con salsa de uva)

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Hora de recuperar fuerzas. Hora de cenar y descansar. 🍴
Hoy tenemos burger de ternera con zanahoria y canonigos con atún. 
#fitfood #instagirl #instafit #instafitfood #musclefood #bonnapetit #eresloquecomes #healthybody #healthy #healthyfood Instagram Photos | videos | post

Hora de recuperar fuerzas. Hora de cenar y descansar. 🍴 Hoy tenemos burger de ternera con zanahoria y canonigos con atún.

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🤗 P R E P A R A T I O N 🤗 all prepped and ready to go. New day new start.
After four days of over indulging, and eating everything to was in my sight - it's now time to get back on track 💪🏼
Lunch - chicken salad 🥗 lettuce leaf, peppers, onions and tommies and a bottle of water with lemon slices for flavour 👍🏼
Breakfast - overnight oats with strawberries (adding blackberries in the morning)
Now my partner is home (till the end of October) I can finally get back to training for the #greatsouthrun ✌🏼 #fitnessjourney #fitnesslifestyle #fitnessmotivation #fitfam #fitfood #fitspo #fattofit #fatloss #fatlossjourney #weightlosscommunity #weightloss #weightlossjourney #postpartum #postpartumfitness #postpartumweightloss #postpartumjourney #healthylifestyle #healthyeating #healthybreakfast #healthystart #healthymum #healthyfood #preparation #backtowork #fulltimeworkingmum #mumssupportingmums #mumsofinstagram Instagram Photos | videos | post

🤗 P R E P A R A T I O N 🤗 all prepped and ready to go. New day new start. After four days of over indulging, and eating everything to was in my sight - it's now time to get back on track 💪🏼 Lunch - chicken salad 🥗 lettuce leaf, peppers, onions and tommies and a bottle of water with lemon slices for flavour 👍🏼 Breakfast - overnight oats with strawberries (adding blackberries in the morning) Now my partner is home (till the end of October) I can finally get back to training for the ✌🏼

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Mal wieder ein süßes Abendessen heute 😍 Puddingzoats 🍫 eine riesen Portion mit nicht mal 250 kcal 😱 ich bin im 7. Schokohimmel #zoats #puddingoats #dinner #nosugar #healthyfood #foodblogger #foodporn #gesund #kalorienarm #diet #fitnessfood #fitstagram #fatloss #bodytransformation #zucchini #oatmeal #team69daysladies Instagram Photos | videos | post

Mal wieder ein süßes Abendessen heute 😍 Puddingzoats 🍫 eine riesen Portion mit nicht mal 250 kcal 😱 ich bin im 7. Schokohimmel

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Cocine rico y natural, 
Cuidemos nuestro cuerpo de la mejor forma 😀

#salt #salud #cook #cooking #naturaleza #ligh #santiago #metro #healthyfood #food #cocina #moledores Instagram Photos | videos | post

Cocine rico y natural, Cuidemos nuestro cuerpo de la mejor forma 😀

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🏃‍♀️ 8km / 41:03 / 5'08 
Dans la soirée , après le boulot c'était run de récupération. 
Mes jambes étaient lourdes car jen ai bavé à la partie vtt du triathlon d'hier (il y avait énormément de monté de forêt )📈 #trailrunning#sport#courseapied#run#running#runninggirl#runningheroes#like4like#gym#l4l#fit#fitgirl#fitness#fitnessmotivation#instagirl#instafit#bööty#motivation#determination#nopainnogain#ventreplat#abdos#healthyfood#healthy#workout#rungirlrun#shape#instarun#runner Instagram Photos | videos | post

🏃‍♀️ 8km / 41:03 / 5'08 Dans la soirée , après le boulot c'était run de récupération. Mes jambes étaient lourdes car jen ai bavé à la partie vtt du triathlon d'hier (il y avait énormément de monté de forêt )📈

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Neskutečná dobrota! Domácí seitan opečený na pánvi do křupava 👌 K tomu grilovaná zelenina 🍅🍆🥕🌶 rýže 🍚 a čerstvá rukola 🌱 Naprosto dokonalý jídlo, který jsem si totálně zamilovala. 💚
#thebestfoodever #plantbased #vegannataliri #jetolaska #crueltyfree 💚🐮🐷🐥🐰🐠#jdetoibezmasa #rostlinnastrava #healthyfood #fitnessbrokolice 👉📖 #vegancookbook #fitnessbrokolicevkuchyni 📚❤️ Instagram Photos | videos | post

Neskutečná dobrota! Domácí seitan opečený na pánvi do křupava 👌 K tomu grilovaná zelenina 🍅🍆🥕🌶 rýže 🍚 a čerstvá rukola 🌱 Naprosto dokonalý jídlo, který jsem si totálně zamilovala. 💚 💚🐮🐷🐥🐰🐠 👉📖 📚❤️

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Today's food - breakfast, overnight oats, lunch was chicken and egg salad and tea was chicken casserole. Snacks were 2 plums and pear and orange. Managed 3 litres of water today and 14,000 steps. Good start to the week #healthy #healthyfood #healthyliving #healthyeating #sw #slimmingworld #slimmingworldfood #slimmingworldmeals #food #fooddiary #weightloss #weightlossjourney Instagram Photos | videos | post

Today's food - breakfast, overnight oats, lunch was chicken and egg salad and tea was chicken casserole. Snacks were 2 plums and pear and orange. Managed 3 litres of water today and 14,000 steps. Good start to the week

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"Don't ever let someone tell you that you can't do something. You got a dream, you gotta protect it. When people can't do something themselves, they are gonna tell you that you can't do it. You want something, go and get it" (The pursuit of happiness) . . No permitas que nadie te diga que eres incapaz de hacer algo. Si tienes un sueño, protégelo. La gente que no logra sus sueños suele decirle a los demás que tampoco cumplirán los suyos. Quieres algo, sal a buscarlo. (En busca de la felicidad). . .

0 likes - 0 comments
A Quien le gustaria #almorzar conmigo algo asi? 😋😋 Bowl de #Risotto de espinaca🌱
(Arroz integral, espinaca, caldo de pollo,  nusazon black de @nusazon , aceite de oliva extravirgen, ajo, un tis de parmesano)
Encima vegetales salteados y pechuga(me quedo de la q prepare ayer con salsa de uva)

#bowl #SaludableMasNoFit #lunchtime #like #friends #instafood #healthyfood #lunch #gym #nutrición #healthy #share #cartagena #diet #happy #me Instagram Photos | videos | post

A Quien le gustaria conmigo algo asi? 😋😋 Bowl de de espinaca🌱 (Arroz integral, espinaca, caldo de pollo, nusazon black de , aceite de oliva extravirgen, ajo, un tis de parmesano) Encima vegetales salteados y pechuga(me quedo de la q prepare ayer con salsa de uva)

0 likes - 0 comments
Hora de recuperar fuerzas. Hora de cenar y descansar. 🍴
Hoy tenemos burger de ternera con zanahoria y canonigos con atún. 
#fitfood #instagirl #instafit #instafitfood #musclefood #bonnapetit #eresloquecomes #healthybody #healthy #healthyfood Instagram Photos | videos | post

Hora de recuperar fuerzas. Hora de cenar y descansar. 🍴 Hoy tenemos burger de ternera con zanahoria y canonigos con atún.

0 likes - 0 comments
🤗 P R E P A R A T I O N 🤗 all prepped and ready to go. New day new start.
After four days of over indulging, and eating everything to was in my sight - it's now time to get back on track 💪🏼
Lunch - chicken salad 🥗 lettuce leaf, peppers, onions and tommies and a bottle of water with lemon slices for flavour 👍🏼
Breakfast - overnight oats with strawberries (adding blackberries in the morning)
Now my partner is home (till the end of October) I can finally get back to training for the #greatsouthrun ✌🏼 #fitnessjourney #fitnesslifestyle #fitnessmotivation #fitfam #fitfood #fitspo #fattofit #fatloss #fatlossjourney #weightlosscommunity #weightloss #weightlossjourney #postpartum #postpartumfitness #postpartumweightloss #postpartumjourney #healthylifestyle #healthyeating #healthybreakfast #healthystart #healthymum #healthyfood #preparation #backtowork #fulltimeworkingmum #mumssupportingmums #mumsofinstagram Instagram Photos | videos | post

🤗 P R E P A R A T I O N 🤗 all prepped and ready to go. New day new start. After four days of over indulging, and eating everything to was in my sight - it's now time to get back on track 💪🏼 Lunch - chicken salad 🥗 lettuce leaf, peppers, onions and tommies and a bottle of water with lemon slices for flavour 👍🏼 Breakfast - overnight oats with strawberries (adding blackberries in the morning) Now my partner is home (till the end of October) I can finally get back to training for the ✌🏼

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Mal wieder ein süßes Abendessen heute 😍 Puddingzoats 🍫 eine riesen Portion mit nicht mal 250 kcal 😱 ich bin im 7. Schokohimmel #zoats #puddingoats #dinner #nosugar #healthyfood #foodblogger #foodporn #gesund #kalorienarm #diet #fitnessfood #fitstagram #fatloss #bodytransformation #zucchini #oatmeal #team69daysladies Instagram Photos | videos | post

Mal wieder ein süßes Abendessen heute 😍 Puddingzoats 🍫 eine riesen Portion mit nicht mal 250 kcal 😱 ich bin im 7. Schokohimmel

1 likes - 0 comments
Cocine rico y natural, 
Cuidemos nuestro cuerpo de la mejor forma 😀

#salt #salud #cook #cooking #naturaleza #ligh #santiago #metro #healthyfood #food #cocina #moledores Instagram Photos | videos | post

Cocine rico y natural, Cuidemos nuestro cuerpo de la mejor forma 😀

1 likes - 0 comments
🏃‍♀️ 8km / 41:03 / 5'08 
Dans la soirée , après le boulot c'était run de récupération. 
Mes jambes étaient lourdes car jen ai bavé à la partie vtt du triathlon d'hier (il y avait énormément de monté de forêt )📈 #trailrunning#sport#courseapied#run#running#runninggirl#runningheroes#like4like#gym#l4l#fit#fitgirl#fitness#fitnessmotivation#instagirl#instafit#bööty#motivation#determination#nopainnogain#ventreplat#abdos#healthyfood#healthy#workout#rungirlrun#shape#instarun#runner Instagram Photos | videos | post

🏃‍♀️ 8km / 41:03 / 5'08 Dans la soirée , après le boulot c'était run de récupération. Mes jambes étaient lourdes car jen ai bavé à la partie vtt du triathlon d'hier (il y avait énormément de monté de forêt )📈

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