makeitcount #makeitcount Instagram Hashtag

#happybirthdaymom only the memories are left. I can say that about more people than I can count. Never be a day that I don't miss my mom. #dontmissout #makeitcount

#happybirthdaymom only the memories are left. I can say that about more people than I can count. Never be a day that I don't miss my mom. #dontmissout #makeitcount

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Morning 🙌🏻 A brand new day awaits! ✨Wake up with excitement! 😍 Have a great day 💖
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#thursday #thursdayliving #newday #makeitcount #wakeupexcited #excitedfortodag #getupandliveit #newday #nearlyfriday #thursdayfeeling #morning #morningmotivation

Morning 🙌🏻 A brand new day awaits! ✨Wake up with excitement! 😍 Have a great day 💖 . . . . #thursday #thursdayliving #newday #makeitcount #wakeupexcited #excitedfortodag #getupandliveit #newday #nearlyfriday #thursdayfeeling #morning #morningmotivation

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Hearty Vegan Buddha Bowl 
Topped with tahini and maple syrup dressing. Believe me when I say this is the most satisfying, filling and delicious meal ever!! The only prep work is roasting the veggies and chickpeas which takes few minutes to prep and 20 minutes in the oven. Full meal takes 30 minutes! 
Keeping it simple and healthy 🍃
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#buddhabowl #powerbowl #wholesome #vegan #veganfood #healthyfood #fitlife #conciousliving #cleaneating #vegetarian #yummy #roastedveggies #nutrition #fitness #soulfood #plantbased #fitmom #healthyfoodie #fitnessjourney #foodblogger #delhifashionblogger #foodgasm #makeitcount #dinnerideas #tasty

Hearty Vegan Buddha Bowl Topped with tahini and maple syrup dressing. Believe me when I say this is the most satisfying, filling and delicious meal ever!! The only prep work is roasting the veggies and chickpeas which takes few minutes to prep and 20 minutes in the oven. Full meal takes 30 minutes! Keeping it simple and healthy 🍃 . . . . . . . . . . . #buddhabowl #powerbowl #wholesome #vegan #veganfood #healthyfood #fitlife #conciousliving #cleaneating #vegetarian #yummy #roastedveggies #nutrition #fitness #soulfood #plantbased #fitmom #healthyfoodie #fitnessjourney #foodblogger #delhifashionblogger #foodgasm #makeitcount #dinnerideas #tasty

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#Repost @physicianscommittee
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Big news! Plant-based meals are officially coming to every hospital in California! Thanks to Gov. Jerry Brown, who just signed SB 1138 into law, @socialcompassion, Sen. Nancy Skinner, and all who supported the bill!

Schools need to get on it! Young, healthy and stronger future generation doesn’t sound bad. 
#plantbased #greens #fresh #california #food #instafoodie #instahealth #health #kids #hospital #healthyworld #healthylife #lifestlye #eating #instagood #plantbasedmeals #digestive #fitfam #instafitness #makeitcount #nutrition #cleaneating #instagram #movement #i #live #stronger #fitmoms #school

#Repost @physicianscommittee ・・・ Big news! Plant-based meals are officially coming to every hospital in California! Thanks to Gov. Jerry Brown, who just signed SB 1138 into law, @socialcompassion, Sen. Nancy Skinner, and all who supported the bill! Schools need to get on it! Young, healthy and stronger future generation doesn’t sound bad. #plantbased #greens #fresh #california #food #instafoodie #instahealth #health #kids #hospital #healthyworld #healthylife #lifestlye #eating #instagood #plantbasedmeals #digestive #fitfam #instafitness #makeitcount #nutrition #cleaneating #instagram #movement #i #live #stronger #fitmoms #school

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Tomorrow's workout. I am taking on another burpees challenge. This time it is a burpee/pull-up/running challenge. The challenge starts September 23rd and goes for 7 weeks ending on November 10th. The workout is the Pre Test. Then in 7 weeks I will do it again to see if my time improves. The pull-up part of the challenge is easy. My goal is to be able to complete 1 strict pull-up.

Tomorrow's workout. I am taking on another burpees challenge. This time it is a burpee/pull-up/running challenge. The challenge starts September 23rd and goes for 7 weeks ending on November 10th. The workout is the Pre Test. Then in 7 weeks I will do it again to see if my time improves. The pull-up part of the challenge is easy. My goal is to be able to complete 1 strict pull-up.

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There’s soo many times we get comfortable... We settle... We accept that this is our situation and we are okay with it... Never above average... We just accept it.

Sometimes we get scared! Scared of making changes! Scared of what the changes would bring! Scared of what people might say or think! Just scared.

9 months ago I had more anxiety than I have ever had...I was tired of being comfortable...I was tired of settling for less than what I deserved! I was ready to change everything, but I was scared...Scared of any and every outcome that could have possibly occurred!

The truth is, it WAS hard. I was broke down and it hurt me, BUT then it hit me! The people I loved, supported me no matter what. The situations that made me sad, proved my need for change. Everything that I was so scared of, happened, BUT it brought out the VERY BEST in me. 
The change brought pure happiness, confidence, and strengthened my faith!! I will NEVER settle again!! Comfortable will NEVER be enough! I will continue to rise and will NOT be put down!! I am me, and I am ready for sooo much more!!! #pourintoyourself #makeachange #youdeserveit #yolo #makeitcount

There’s soo many times we get comfortable... We settle... We accept that this is our situation and we are okay with it... Never above average... We just accept it. Sometimes we get scared! Scared of making changes! Scared of what the changes would bring! Scared of what people might say or think! Just scared. 9 months ago I had more anxiety than I have ever had...I was tired of being comfortable...I was tired of settling for less than what I deserved! I was ready to change everything, but I was scared...Scared of any and every outcome that could have possibly occurred! The truth is, it WAS hard. I was broke down and it hurt me, BUT then it hit me! The people I loved, supported me no matter what. The situations that made me sad, proved my need for change. Everything that I was so scared of, happened, BUT it brought out the VERY BEST in me. The change brought pure happiness, confidence, and strengthened my faith!! I will NEVER settle again!! Comfortable will NEVER be enough! I will continue to rise and will NOT be put down!! I am me, and I am ready for sooo much more!!! #pourintoyourself #makeachange #youdeserveit #yolo #makeitcount

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Thursday is here again ☺️💭🌟🔥💯✅ have the best day everyone do something amazing #makeitcount 💖❤️

Thursday is here again ☺️💭🌟🔥💯✅ have the best day everyone do something amazing #makeitcount 💖❤️

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EPISODE 3 is out on FRIDAY!! So make sure you have watched number 2 because we are moving fast!
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This is the final part based in #australia and I’ve been saving the best till last so make sure you hit that little notifications Bell 🛎 @kimbertrippin this one is for you! 😉
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Also, I have exactly 2 weeks left with this goofball till I fly back to the UK, if I’m honest, I am looking forward to being chilly for a bit! Ha ha •

#portlincoln #sanddunes #lumixg80 #crocodiledundee #travelcouple #youtubecreator #storytellerteam #ratpackroadie #hiddensecret

EPISODE 3 is out on FRIDAY!! So make sure you have watched number 2 because we are moving fast! • This is the final part based in #australia and I’ve been saving the best till last so make sure you hit that little notifications Bell 🛎 @kimbertrippin this one is for you! 😉 • Also, I have exactly 2 weeks left with this goofball till I fly back to the UK, if I’m honest, I am looking forward to being chilly for a bit! Ha ha • #portlincoln #sanddunes #lumixg80 #crocodiledundee #travelcouple #youtubecreator #storytellerteam #ratpackroadie #hiddensecret

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Find what you love and let it kill you ❤️

Find what you love and let it kill you ❤️

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#backandbiceps with #supersets at 5am never disappoints!!!! HIIT and Core was involved with this workout well every workout 💪🏽💪🏽 that’s one of my September Goals , no stopping now keeping it going !!!! Hope you guys got your #wednesdaygrind in cuz I sure did 💯💯💯.
HIIT 2 Rounds 
15 KB j Jacks
10 Burpee tucks 
5 Plank walkouts with 2 jump squats 
CORE 2 Rounds 
10 Med Ball sit-ups
Military count flutter kicks (1,2,3,1,1,2,3,2 all the way to 10)
20 Bicycles
*** I know my jump squats with my plank walkouts sucked but in my defense I was totally spent*** (Spent is a slang for having no energy left and or out of energy 🤦🏽‍♀️🤪😫💯) not everything will be perfect on my videos , we all lose form sometimes or even lose count of how many rounds you’ve done 🤷🏽‍♀️ it definitely happens lawd @17lnm and I always look at each other and say ok ok what round was that 😂😂😂 #lacourbodyfitness #lacourhair #trusttheprocess #goodqueens #noexcuses #lovedontjudge #makeitcount #loveyoselfmore #strongwomen #getafterit #inspiringwomen #workoutwednesday #goals

#backandbiceps with #supersets at 5am never disappoints!!!! HIIT and Core was involved with this workout well every workout 💪🏽💪🏽 that’s one of my September Goals , no stopping now keeping it going !!!! Hope you guys got your #wednesdaygrind in cuz I sure did 💯💯💯. HIIT 2 Rounds 15 KB j Jacks 10 Burpee tucks 5 Plank walkouts with 2 jump squats CORE 2 Rounds 10 Med Ball sit-ups Military count flutter kicks (1,2,3,1,1,2,3,2 all the way to 10) 20 Bicycles *** I know my jump squats with my plank walkouts sucked but in my defense I was totally spent*** (Spent is a slang for having no energy left and or out of energy 🤦🏽‍♀️🤪😫💯) not everything will be perfect on my videos , we all lose form sometimes or even lose count of how many rounds you’ve done 🤷🏽‍♀️ it definitely happens lawd @17lnm and I always look at each other and say ok ok what round was that 😂😂😂 #lacourbodyfitness #lacourhair #trusttheprocess #goodqueens #noexcuses #lovedontjudge #makeitcount #loveyoselfmore #strongwomen #getafterit #inspiringwomen #workoutwednesday #goals

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Endlich mal wieder ein Beitrag zur Kategorie #wiewerdeichfoodblogger

Habt ihr Adrian vermisst?

Naja jedenfalls das gleiche wie Dienstag zum Frühstück. Was soll es auch anderes geben, die Packung Eiweißbrot muss ja weg und Eier sind auch noch da.
Ansonsten wünsche ich euch schon mal einen schönen Tag!

Zum Mittag gibts den Rest Geschnetzeltes und heute Abend leckeres

Endlich mal wieder ein Beitrag zur Kategorie #wiewerdeichfoodblogger Habt ihr Adrian vermisst? Naja jedenfalls das gleiche wie Dienstag zum Frühstück. Was soll es auch anderes geben, die Packung Eiweißbrot muss ja weg und Eier sind auch noch da. Ansonsten wünsche ich euch schon mal einen schönen Tag! Zum Mittag gibts den Rest Geschnetzeltes und heute Abend leckeres "Der Kühlschrank muss leer werden". Vermutlich Omelette mit Salat. #frühstück #breakfast #spiegelei #gönndir #weightloss #transformation #motivation #fitfam #fitfamily #alive #abnehmen2018 #healthy #healthylifestyle #goals #dreams #youcandoit #makeitcount #beatyourfuckingschweinehund #thebestisyettocome

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Last night was balmy and special. And it kind of looked like this.
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#celebratelife #ocean #almostsummer #bondi #sydneylife photography #makeitcount

Last night was balmy and special. And it kind of looked like this. . . . . . . #celebratelife #ocean #almostsummer #bondi #sydneylife photography #makeitcount

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Today's leg workout didn't go as planned. I really wanted to go to the gym & lift heavy but sometimes you gotta do what you gotta do.  I got a great workout though. 🤗 here are some Clips! #makeitcount #notexcuses #norestdays #nomatterwhat #legday #legsworkout #legpress #repsonreps #fitmom #fitnessaddict #cantstopwontstop #nevergiveup #strongereveryday #strongwomen #momsthatlift #instafit #bodybuilder #flex #gains #shredded #hammies #pump #husstle #muscles #stayfit #fitfam

Today's leg workout didn't go as planned. I really wanted to go to the gym & lift heavy but sometimes you gotta do what you gotta do. I got a great workout though. 🤗 here are some Clips! #makeitcount #notexcuses #norestdays #nomatterwhat #legday #legsworkout #legpress #repsonreps #fitmom #fitnessaddict #cantstopwontstop #nevergiveup #strongereveryday #strongwomen #momsthatlift #instafit #bodybuilder #flex #gains #shredded #hammies #pump #husstle #muscles #stayfit #fitfam

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✔️✈️ People, Places ,Things & vibes #larcenymedia every place I land I'm greeted genuinely 🤝 the bag always on point 💰 I don't post my every move some people place bad vibes in the universe to work against you

#moveinsilence #whilemakingnoise #selfsufficiency #travelmode #makeitcount #album #available #now #hiphop #realrap 
Link in bio

✔️✈️ People, Places ,Things & vibes #larcenymedia every place I land I'm greeted genuinely 🤝 the bag always on point 💰 I don't post my every move some people place bad vibes in the universe to work against you #moveinsilence #whilemakingnoise #selfsufficiency #travelmode #makeitcount #album #available #now #hiphop #realrap Link in bio

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I’m exhausted. I look awful. #runnymascaraandall BUT I got my workout done. 
I don’t always “feel” like it or “want” to, but the day will come and go. The week will still pass. And so will the month and year. I don’t want to put off accomplishing my goals and realize that I’m still in the same place and haven’t made any progress! #theyearwillpassanyway #makeitCOUNT
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I am starting my first round of my Fit for Fall 🍁8 week program in Oct!
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▶️ 4 days per week
▶️ simple eating plan
▶️ good for beginners or advanced!
▶️ access to my accountability group
▶️ coaching from ME!
▶️ a fraction of the cost of a gym membership- you do it all AT HOME!
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YOU CAN DO THIS! Be stronger than your excuses and get out of your own way!  Message me or comment and I’ll get you set up! 💪
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#southernmomma #wifelife #momlife #boymom #photogmom #momtog #homeworkout #beforeandafter #yougotthisgirl #lifelessons #instahealth #lifestylenotadiet #motivation #mealprep #sahmlife #workfromhomemom #wednesdaymotivation #momsgettingfit

I’m exhausted. I look awful. #runnymascaraandall BUT I got my workout done. I don’t always “feel” like it or “want” to, but the day will come and go. The week will still pass. And so will the month and year. I don’t want to put off accomplishing my goals and realize that I’m still in the same place and haven’t made any progress! #theyearwillpassanyway #makeitCOUNT ... I am starting my first round of my Fit for Fall 🍁8 week program in Oct! ... ▶️ 4 days per week ▶️ simple eating plan ▶️ good for beginners or advanced! ▶️ access to my accountability group ▶️ coaching from ME! ▶️ a fraction of the cost of a gym membership- you do it all AT HOME! ... YOU CAN DO THIS! Be stronger than your excuses and get out of your own way! Message me or comment and I’ll get you set up! 💪 . . . . . . . . #southernmomma #wifelife #momlife #boymom #photogmom #momtog #homeworkout #beforeandafter #yougotthisgirl #lifelessons #instahealth #lifestylenotadiet #motivation #mealprep #sahmlife #workfromhomemom #wednesdaymotivation #momsgettingfit

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#Repost @makeitcount4dani with @get_repost
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Day 10 - This video is for all the parents who are watching their kids suffer through JRA, juvenile rheumatoid arthritis. Keep them smiling! I know for a fact it helped me! I love you Dad! No child should be left on the sidelines to watch their friends play! Help us find a cure by supporting my cause! MAKE IT COUNT!#arthritis #rheumatoidarthritiswarrior #Rheumatoid #kidsgetarthritistoo #juvenilerheumatoidarthritis #rheumatoiddisease #disease #video #awareness #hearts #love #honor #home #smiles #rituximab #vulnerability #domorebemore #rituxan #biologic #sing #makeitcount

#Repost @makeitcount4dani with @get_repost ・・・ Day 10 - This video is for all the parents who are watching their kids suffer through JRA, juvenile rheumatoid arthritis. Keep them smiling! I know for a fact it helped me! I love you Dad! No child should be left on the sidelines to watch their friends play! Help us find a cure by supporting my cause! MAKE IT COUNT!#arthritis #rheumatoidarthritiswarrior #Rheumatoid #kidsgetarthritistoo #juvenilerheumatoidarthritis #rheumatoiddisease #disease #video #awareness #hearts #love #honor #home #smiles #rituximab #vulnerability #domorebemore #rituxan #biologic #sing #makeitcount

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#Repost @makeitcount4dani with @get_repost
・・・
Day 10 - This video is for all the parents who are watching their kids suffer through JRA, juvenile rheumatoid arthritis. Keep them smiling! I know for a fact it helped me! I love you Dad! No child should be left on the sidelines to watch their friends play! Help us find a cure by supporting my cause! MAKE IT COUNT!#arthritis #rheumatoidarthritiswarrior #Rheumatoid #kidsgetarthritistoo #juvenilerheumatoidarthritis #rheumatoiddisease #disease #video #awareness #hearts #love #honor #home #smiles #rituximab #vulnerability #domorebemore #rituxan #biologic #sing #makeitcount

#Repost @makeitcount4dani with @get_repost ・・・ Day 10 - This video is for all the parents who are watching their kids suffer through JRA, juvenile rheumatoid arthritis. Keep them smiling! I know for a fact it helped me! I love you Dad! No child should be left on the sidelines to watch their friends play! Help us find a cure by supporting my cause! MAKE IT COUNT!#arthritis #rheumatoidarthritiswarrior #Rheumatoid #kidsgetarthritistoo #juvenilerheumatoidarthritis #rheumatoiddisease #disease #video #awareness #hearts #love #honor #home #smiles #rituximab #vulnerability #domorebemore #rituxan #biologic #sing #makeitcount

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#wish #makeitcount

#wish #makeitcount

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Warmed up with 405lbs tonight on the @edgefitsystems Rickshaw. I got 3 sets of 450 lbs in with my new cheerleader in the gym with me. Gym is therapy, but gym is also where i will teach my kids that limits are only limits until they, through hard work, push beyond them. .
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#MakeItCount #fitness #brolic #roguefitness #betitanfit #repfitness #homegym #basementgym #bumperplates #gainz #iloveworkingout #powerlifting #basementgains #ohiopowerbar #westsidepowerbar #fitnessinvention #BrolicRoll #edgefitness #combobar #rickshaw #ironmaster #veganstrength #vegangainz #veganlifting #vegan #echobike #airbike #gainzgear #strongergrip

Warmed up with 405lbs tonight on the @edgefitsystems Rickshaw. I got 3 sets of 450 lbs in with my new cheerleader in the gym with me. Gym is therapy, but gym is also where i will teach my kids that limits are only limits until they, through hard work, push beyond them. . . . #MakeItCount #fitness #brolic #roguefitness #betitanfit #repfitness #homegym #basementgym #bumperplates #gainz #iloveworkingout #powerlifting #basementgains #ohiopowerbar #westsidepowerbar  #fitnessinvention #BrolicRoll #edgefitness #combobar #rickshaw  #ironmaster #veganstrength #vegangainz #veganlifting #vegan #echobike #airbike #gainzgear #strongergrip

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#life #onelife #makeitcount

#life #onelife #makeitcount

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ARE YOU FROM A FAMILY OF GENIUSES?
This was the question I was asked by someone who attended my #stagedreading of #againsthiswill on Monday, and who is also an avid fan and #insta follower of my two phenomenal nieces, @livingleanclean and @nicolemclarencampbell . I blushed and thanked her for the compliment and kept it moving. But I kept thinking about that all day- about all the lives that have been impacted by these two incredible ladies I'm so proud to call #mifamilia. And I remembered that just a few days before my reading, my director had to leave the project due to a conflict, and I realised I'd have to direct it myself, and how I whatsapped Nicole in a state of shock. '

ARE YOU FROM A FAMILY OF GENIUSES? This was the question I was asked by someone who attended my #stagedreading of #againsthiswill on Monday, and who is also an avid fan and #insta follower of my two phenomenal nieces, @livingleanclean and @nicolemclarencampbell . I blushed and thanked her for the compliment and kept it moving. But I kept thinking about that all day- about all the lives that have been impacted by these two incredible ladies I'm so proud to call #mifamilia. And I remembered that just a few days before my reading, my director had to leave the project due to a conflict, and I realised I'd have to direct it myself, and how I whatsapped Nicole in a state of shock. '"Niece! How am I going to get through this?" She hit me back with "Uncle- you got this. You'll be a rockstar." The rest is history- #standingovation and #record-breaking attendance for playreadings @billieholidaytheatre . Am I from a family of #geniuses? I don't know. I do know that every day I try to follow their example of #creatingavision for myself and hitting the #reset button whenever I need to, in an effort to #makeitcount and use the #goalaccelerator mindset to get me to where I need to go. What more can I say? They #makemeproud every single day. Love them endlessly for inspiring ME . Thank you. ❤❤❤❤ #prouduncle #familyfirst #endlesslove #workingartist #bloodisthickerthanwater #skyisthelimit #specialfamily #nogreaterlove #jamaicans #proudtobejamaican #offbroadway #legaldrama #feelingblessed #givethanks #winningrightnow #womenwinningnow #caribbeanartists

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Today’s throw together lunch featuring a criminally small hommus. Trying to cut down on how much of that stuff I eat, but I’m sure there are still worse addictions to have. 😂
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#weightlossjourney 
#getfitordietrying #changeyourmindsetchangeyourlife #chooseyourhard #chooseyourhapiness #health #positivity #teganoconnorpersonaltraining #makeitcount #itsyourworkout #trainlikeagirl #cleaneating #healthy #noutritiouschoices #hommusislife #staffroompicnic

Today’s throw together lunch featuring a criminally small hommus. Trying to cut down on how much of that stuff I eat, but I’m sure there are still worse addictions to have. 😂 . . . #weightlossjourney #getfitordietrying #changeyourmindsetchangeyourlife #chooseyourhard #chooseyourhapiness #health #positivity #teganoconnorpersonaltraining #makeitcount #itsyourworkout #trainlikeagirl #cleaneating #healthy #noutritiouschoices #hommusislife #staffroompicnic

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Thank you so much for the kind words! Partnering with local businesses and farmers to provide one-of-a-kind experience and flavor is our passion. Whether it's a Farm to Table Dinner  at @Old Quail Run Farm or a pop up dinner at a business or home, we are committed to keeping your dollars in our local community while celebrating the wonderful food and drink that Texoma & Grayson County has to offer!⠀
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Interested in hosting a private Farm-To-Table dinner? Contact us for details!⠀
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#locavore #keepitlocal #farmtotable #popupdinner #eatlocal #eatyourzipcode #makeitspecial #experience #oldquailrunfarm #eatingwithfriends #setthetable #shopsmall #smallbusiness #makeitspecial #makeitcount #supportsmallbiz #supportyourfarmers #familyowned

Thank you so much for the kind words! Partnering with local businesses and farmers to provide one-of-a-kind experience and flavor is our passion. Whether it's a Farm to Table Dinner at @Old Quail Run Farm or a pop up dinner at a business or home, we are committed to keeping your dollars in our local community while celebrating the wonderful food and drink that Texoma & Grayson County has to offer!⠀ *⠀ Interested in hosting a private Farm-To-Table dinner? Contact us for details!⠀ *⠀ #locavore #keepitlocal #farmtotable #popupdinner #eatlocal #eatyourzipcode #makeitspecial #experience #oldquailrunfarm #eatingwithfriends #setthetable #shopsmall #smallbusiness #makeitspecial #makeitcount #supportsmallbiz #supportyourfarmers #familyowned

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Three days in row, watch out now!! Every part of me is sore! 😂😂 But I'll still go back tomorrow... Most likely. 😉 Tonight was Shoulders & Abs for about an hour followed by 20 mins on the ArcTrainer. #iworkout #nopainnogain #makeitcount #beastmode #fitchick #worthit #workit #motivated #determined #girlsthatlift #shouldersandabs #forwardmotion #gainz

Three days in row, watch out now!! Every part of me is sore! 😂😂 But I'll still go back tomorrow... Most likely. 😉 Tonight was Shoulders & Abs for about an hour followed by 20 mins on the ArcTrainer. #iworkout #nopainnogain #makeitcount #beastmode #fitchick #worthit #workit #motivated #determined #girlsthatlift #shouldersandabs #forwardmotion #gainz

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Day 10 - This video is for all the parents who are watching their kids suffer through JRA, juvenile rheumatoid arthritis. Keep them smiling! I know for a fact it helped me! I love you Dad! No child should be left on the sidelines to watch their friends play! Help us find a cure by supporting my cause! MAKE IT COUNT!#arthritis #rheumatoidarthritiswarrior #Rheumatoid #kidsgetarthritistoo #juvenilerheumatoidarthritis #rheumatoiddisease #disease #video #awareness #hearts #love #honor #home #smiles #rituximab #vulnerability #domorebemore #rituxan #biologic #sing #makeitcount

Day 10 - This video is for all the parents who are watching their kids suffer through JRA, juvenile rheumatoid arthritis. Keep them smiling! I know for a fact it helped me! I love you Dad! No child should be left on the sidelines to watch their friends play! Help us find a cure by supporting my cause! MAKE IT COUNT!#arthritis #rheumatoidarthritiswarrior #Rheumatoid #kidsgetarthritistoo #juvenilerheumatoidarthritis #rheumatoiddisease #disease #video #awareness #hearts #love #honor #home #smiles #rituximab #vulnerability #domorebemore #rituxan #biologic #sing #makeitcount

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On this day two years ago, I took my first martial arts class, at 34 years old. I didn’t know what God was up to but he’s been dropping pieces of the puzzle along the way and have used several people to bless me. I’ve loved these past two years and am excited about the next 20. @xsmad #ThenAndNow #BooAndThisExtendedGrowthSpurt #ToBlackBeltAndBeyond #BecomingASensei #LeadershipIsAnAction #MartialArts #EpsomSaltIsLife #PowerNapsAreSexy #BrownChicksKick #GoForYours #OneLife #MakeItCount

On this day two years ago, I took my first martial arts class, at 34 years old. I didn’t know what God was up to but he’s been dropping pieces of the puzzle along the way and have used several people to bless me. I’ve loved these past two years and am excited about the next 20. @xsmad #ThenAndNow #BooAndThisExtendedGrowthSpurt #ToBlackBeltAndBeyond #BecomingASensei #LeadershipIsAnAction #MartialArts #EpsomSaltIsLife #PowerNapsAreSexy #BrownChicksKick #GoForYours #OneLife #MakeItCount

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•Don’t count the days, make the days count• 🖤 STAY @armedandglamorous y’all 💋 XoXo the Twinzies*
#makeitcount #work #pray #slay #legacy #armedwithalegacy #truth #ammunition #armedandglamorous #days #september #fall #quotestoliveby #quotes #inspire

•Don’t count the days, make the days count• 🖤 STAY @armedandglamorous y’all 💋 XoXo the Twinzies* #makeitcount #work #pray #slay #legacy #armedwithalegacy #truth #ammunition #armedandglamorous #days #september #fall #quotestoliveby #quotes #inspire

7 likes - 7 comments
And the book check has made its way into room 13! What do you do when you have avid readers that just can't separate from their books? This great book check bin sits at the student's desk so they can be in proximity and still get their work done. This tool was super quick and easy to add to the classroom thanks to Dollar Tree and my @officialcricut. .
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#iteachhighschool #iteachsped #spedteacher #bookcheck #mshawenroom13 #makeadifference #makeitcount #teachfromtheheart #supportstudents #teachershelpingteachers #classroommanagement #cricutteacher #cricutlove #teachersofinstagram #resourceteacher #curriculumsupport

And the book check has made its way into room 13! What do you do when you have avid readers that just can't separate from their books? This great book check bin sits at the student's desk so they can be in proximity and still get their work done. This tool was super quick and easy to add to the classroom thanks to Dollar Tree and my @officialcricut. . . . . . . . . . . . . . #iteachhighschool #iteachsped #spedteacher #bookcheck #mshawenroom13 #makeadifference #makeitcount #teachfromtheheart #supportstudents #teachershelpingteachers #classroommanagement #cricutteacher #cricutlove #teachersofinstagram #resourceteacher #curriculumsupport

16 likes - 16 comments

"We have all been placed on this Earth to discover our own path, and we will never be happy if we live someone else's idea of Life" -James Van Praagh 🌌🧚‍♀️🌅⭐🌙☀️🧜‍♀️🌊🌏✨⚡🌈🦄 Follow your Dreams💖 They know the way💖 #ThursdayMantra #ThursdayMotivation #ThursdayQuote #Dream #Believe #FollowYourDreams #ChaseYourGoals #ChaseYourDreams #LifeIsPrecious #OneLife #MakeItCount #DoWhatYouLove #BeWhoYouWant #Live #DreamBig #SetGoals #SmashGoals #EnjoyLife #BeYou #Love #Health #Happy #Life #WildUniqueNutrition

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-Turning 24 in just a couple hours, I am where i should be based on my previous decisions and I have no regrets whatsoever because everyday is a new day. -An opportunity to rise again just like the phoenix rises from the ashes.
- I remember the failures and the successes that made me who I am today and I'll embrace every failures and successes along the path to be the man that I choose to be.
-Life is nothing but one single moment appearing to be many because of the cyclical movement of the sun, the moon and many other manifestations.
-Brace yourself Joey because now it's time to take the bull 🐂by the horns and make this one moment count.
I love you

-Turning 24 in just a couple hours, I am where i should be based on my previous decisions and I have no regrets whatsoever because everyday is a new day. -An opportunity to rise again just like the phoenix rises from the ashes. - I remember the failures and the successes that made me who I am today and I'll embrace every failures and successes along the path to be the man that I choose to be. -Life is nothing but one single moment appearing to be many because of the cyclical movement of the sun, the moon and many other manifestations. -Brace yourself Joey because now it's time to take the bull 🐂by the horns and make this one moment count. I love you

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“Don’t count the days, make the days count.” @muhammadali #makeitcount

“Don’t count the days, make the days count.” @muhammadali #makeitcount

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This was an INSANE save to deny Avondale FC a very late winner 😱

Andrew Redmayne once again takes out the @DonateLifeToday Save of the Night. 
#FFACup #DonateLife #MakeItCount

This was an INSANE save to deny Avondale FC a very late winner 😱 Andrew Redmayne once again takes out the @DonateLifeToday Save of the Night. #FFACup #DonateLife #MakeItCount

201 likes - 201 comments
I rarely #selfie, but when I do I #makeitcount. #💋 #infiniteselfie

I rarely #selfie, but when I do I #makeitcount. #💋 #infiniteselfie

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👏🏼🏀🔑 @elitebasketballmiami #EliteBall #Hardwork #Dedication

👏🏼🏀🔑 @elitebasketballmiami #EliteBall #Hardwork #Dedication

46 likes - 46 comments
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Whatever you choose to do in life, do it with purpose. Do it with confidence. Do it with conviction
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Make it count

- Whatever you choose to do in life, do it with purpose. Do it with confidence. Do it with conviction . Make it count

238 likes - 238 comments
Are you living a life of integrity. I try everyday. Some days I fare better than other. By it’s not about being perfect. It’s about enjoying the journey and the belief that one day I will consistently have more hits than misses

Are you living a life of integrity. I try everyday. Some days I fare better than other. By it’s not about being perfect. It’s about enjoying the journey and the belief that one day I will consistently have more hits than misses

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My new boxing partners! Love them! #boxing #boxingpals @titleboxingclubch

My new boxing partners! Love them! #boxing #boxingpals @titleboxingclubch

24 likes - 24 comments