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#makeitcount Shared publicly - 2018-05-23 13:40:37
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Follow✔️💞 @anneeversfraser My name is Anne and I went vegan 3 weeks before my 96th birthday. I made the transition after watching the documentary @wthfilm. I was inspired by the stories of sick individuals going plantbased and being able to get off their medications. I could relate because I was diagnosed with irregular heartbeat shortly before and put on medication that made me feel terrible. I made the switch and a few weeks later, my irregular heartbeat went away! Now I’m inspired by the environmental and ethical impact this diet has. I had no idea that animal agriculture was the leading cause of climate change, deforestation and water waste. I also didn’t make the connection that the only difference between farm animals and animals we keep as pets is your perception. It’s empowering to know that I’m making a difference on these issues by changing what’s on my plate. It’s never too late to change! #thefutureisplantbased 🌱 🌱 🌱 #getoutthere #empath #thefeedfeed #postoftheday #thisisit #healthyhabits #followyourheart #dreamcatcher #foreverlove #coffeebreak #ilysm #betterdays #seetheworld #lookingfor #makeitcount #mindful #motivation #beinspired #earthfocus #lovelove #veganism #veganlifestyle #Positivevibesonly #positivethoughts

213 likes - 9 comments
#makeitcount Shared publicly - 2018-05-23 12:01:07
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"Carry the spirit of a child. Just keep getting really excited about things and see the world as massive and unending in inspiration, color, and dreams, and spread those sparks around so everyone is on fire too because wonder is a contagious burning thing that fuels adulthood like a slingshot of an arrow. The rush it brings". - Victoria Erickson

245 likes - 9 comments
#makeitcount Shared publicly - 2018-05-23 17:41:22
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Building and testing every Bogner Cabinet by hand! @officialjohnmayo #rocknroll #quality

182 likes - 7 comments
#makeitcount Shared publicly - 2018-05-23 22:20:35
#makeitcount Shared publicly - 2018-05-23 22:19:21
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Ambition is awesome. °°° But it's really important to do the work. Want that promotion? Start doing it first before asking for it. Earn it. It's really hard to get the job you want without experience, but how do you get experience without having the job? ▪ °°° Take courses that will make you more valuable on your own dime. Ask to shadow, ask for leadership tasks and take feedback. Don't expect people to see your inner value; show them. ▪ °°° 📸 @tasynicole 👕 @msichana.inc 💄@rakheeforblushed #wednesdaymotivation #mood #yegbusiness #yegfashion #putinthework #workworkwork #werkwerkwerk #makeithappen #makeitcount #bosslady #ladyboss #powersuit #ethicalfashion #ethicallymade #edmontonmade #edmontonphotographer

3 likes - 0 comments
#makeitcount Shared publicly - 2018-05-23 22:02:13
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"Is this how you motor-boat?" The loose Lucies pretending to rehearse. #dramakids #messingaround #onlyonedayleft #makeitcount #unilife #workethic #aimingforafirstclassdegree #examtomorrow #performance

3 likes - 2 comments
#makeitcount Shared publicly - 2018-05-23 22:01:58
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#Transparency . Here we are, the girls behind dovetails.😊 . A rare brunch out @prefabeatery, with just the two of us. This friendship is why we started dovetails, to do something we love and believe in, with someone we love and believe in. 💕 . #everydaywomen, #makeitcount, #madiandamy . . . . #girlbosses, #bestfriends, #wellington, #everydayeverywhere, #ethicalfashion, #nzfashion, #slowfashion, #organicclothing, #capsulecollection, #yogaclothing, #streetwear, #nzmade, #homegrown, #greatthingsgrowhere, #nz, #buylocal, #dovetails

10 likes - 1 comments
#makeitcount Shared publicly - 2018-05-23 21:54:57
#makeitcount Shared publicly - 2018-05-23 21:52:49
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Outdoor training bring us to the essence our physical abilities. Have available only poor or no gym equipment doesn’t mean that we cannot train hard and with quality. All you need to make it worth, is the right mindset. I like to see the world like a giant playground with all sorts of different #functionaltraining equipment where is possible to practice and improve day after day. The only limit is your imagination, the only competition is against yourself. So there are no excuses, go out and make it count! #training #gym #fitness #fitnessjourney #fitnessmotivation #fitnesslife #gymlife #gymmotivation #outdoors #nature #trainhard #run #running #runningman #nikerunning #justdoit #fitnessaddict #fitnessinspiration #nopainnogain #noexcuses #makeitcount #dailyhustle

10 likes - 1 comments
#makeitcount Shared publicly - 2018-05-23 21:50:18
#makeitcount Shared publicly - 2018-05-23 21:50:18
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From where I'd rather be. This was one of the most humbling moments of my entire life. From heading down to the Colorado River into the gaping hole in the earth to the amazing native Americans making turquoise jewellery for protection. I will NEVER forget how I felt when I was here and am forever grateful. Anyone who has ever thought about doing it, believe me you won't regret it. Ah-maz-ing! #grandcanyon #coloradoriver #travel #thisiswhatlifeisabout #dowhatyoulove #dowhatmakesyouhappy #explore #behappy #findyourself #wanderlust #sunset #canyon #westernrim #nativeamerican #spirituality #atitsfinest #photography #travelphotography #inthemoment #makeitcount #thisisthemainevent

10 likes - 1 comments
#makeitcount Shared publicly - 2018-05-23 21:43:16
#makeitcount Shared publicly - 2018-05-23 21:43:05
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. We pride ourselves on the little things at Mi Color...❤️ 🤲shoulder massage before each service . 🔬in-depth hair and scalp analysis . 🧖‍♀️prescribing in salon @kerastase_official ritual treatments . 💌recommending samples for home hair care . 🌿to relax and escape in the the tranquil room . And that’s all finished off with our amazing cut and colouring services! 🎨✂️ . . . #littlethings #makeitcount #life #qotd #massage #hairandscalp #analysis #recommended #ritual #kerastase #hairspa #tranquilroom #tranquil #little #things #micolorhairfacebody @micolorsalons

9 likes - 0 comments
#makeitcount Shared publicly - 2018-05-23 21:41:55
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Taking in the lake views while we can // contemplating how we can freeze time ❤️

30 likes - 1 comments
#makeitcount Shared publicly - 2018-05-23 21:37:16
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Make every coffee count tomorrow- for 65 Roses Day supporting those living wit cystic Fibrosis , we have partnered with @cfcc_nsw . Your cuppa will make a difference! #cf #cfcc #65roses #foracause #makeitcount #lifeasweknowit

6 likes - 0 comments
#makeitcount Shared publicly - 2018-05-23 21:35:15
#makeitcount Shared publicly - 2018-05-23 21:34:47
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Only put off until tomorrow what you are willing to die having left undone. -- Pablo Picasso

19 likes - 1 comments
#makeitcount Shared publicly - 2018-05-23 21:29:46
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Taking a day at the time... Slowly,flowing where the wind blows my soul... 💖🌷 Are you in any rush?! . . What would you like to achieve?! Why haven't you started by asking yourself, Am I in the right direction? . . #reflexions #lovelynight #marveliuday #lifeisagift #everdayciunts #makeitcount #makeeverythingworth #worthliving #loving #behappy #enjoythebestofeverything #love #life #wisdom #timeless

2 likes - 0 comments
#makeitcount Shared publicly - 2018-05-23 21:27:04
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Jep, zo donker was het net tijdens mijn rondje hardlopen. En ik kan daar echt van genieten! Even m’n koppie “leeglopen” voor het slapengaan. Soms is dat gewoon even nodig.

27 likes - 3 comments
#makeitcount Shared publicly - 2018-05-23 21:23:18
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I love branding sessions because I get to meet people and find out about their passions and help them portray that to the world. Had to share a #sneakpeak of @efoster8417 and her baby girl Eve. I mean 😍!!! More to come from this lady soon! . . . #dogsofinstagram #albuquerquephotographer #albuquerqueportraitphotographer #brandingphotography #tellyourstory #whitedog #bigdog #newmexicofamilyphotographer #bloggerstyle #momboss #makeitcount #momtrepreneur #thisislife #abqphotographer

29 likes - 4 comments
#makeitcount Shared publicly - 2018-05-23 21:23:01
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Het was laat, maar ik heb zojuist toch nog even lekker een rondje gelopen. Even de drukte van de dag van me af gerend. En nu lekker douchen en slapen! - Nicole . . (Foto is van maandag, stats van nu)

24 likes - 1 comments
#makeitcount Shared publicly - 2018-05-23 21:20:43
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Did a thing this past weekend #makeitcount #titanictat #whoops #sorrydad

14 likes - 1 comments
#makeitcount Shared publicly - 2018-05-23 21:20:17
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City on water. U won't believe it unless u see it urself. #onelife #oneshot #makeitcount #wanderer

14 likes - 0 comments
#makeitcount Shared publicly - 2018-05-23 21:19:42
#makeitcount Shared publicly - 2018-05-23 21:18:21
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Did you know we design book covers? Our client @altregiajordan needed a cover that would make a great #firstimpression. #hdconsulting #makeitcount #design #cover #books #atlanta

8 likes - 2 comments
#makeitcount Shared publicly - 2018-05-23 21:17:51
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Getting it in at the gym!! 💪 Been working long hours and I've been trying to make it to the gym every chance I get. Need those gains to keep coming....summer is here and I'm behind schedule...lol.😝😂😆👊🏋 . . #bodybuilding #fitnessmotivation #lifting #gym #gymlife #body #muscle #bodybuilder #physique #trainhard #workout #strong #instafitness #gymrat #gains #progress #success #hardwork #train #pushyourself #gettingfit #noexcuses #makeitcount #gethealthy #beastmode #beast #fitness #motivation #oneday #lovealways 😊

27 likes - 0 comments
#makeitcount Shared publicly - 2018-05-23 21:16:58
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••• ☀️ Wake up 🌸 Feel good 🖤 Be happy 🔄 Repeat #lovelife #makeitcount #yolo #happy #healthy #wholesome #selflove

11 likes - 1 comments
#makeitcount Shared publicly - 2018-05-23 21:15:05
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Each new day is a new day to create and design the life you want. It starts with YOU and ends with YOU! #designyourlife

5 likes - 1 comments
#makeitcount Shared publicly - 2018-05-23 21:12:17
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💪🏽🎧🏋🏽‍♀️#24hourfitness #MakeItCount #WorkInProgress #Lifestyle #Fitness #JustDoIt

7 likes - 2 comments
#makeitcount Shared publicly - 2018-05-23 21:12:06
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Looking for some fresh gear!? 🏋️ PMF Fitted Athletic Shorts are available NOW!! 💪🦍 1of 3 colorways shown | charcoal gray w/ black!! Shop the link in the bio or visit pumpmasterflex.com to order yours today!! #seizetheday #pushyourlimits #pumpmasterflexapparel #qualityclothing #fitness #athletic #bodybuilding #fitnessapparel #workoutclothing #activewear #workout #gymclothing #makeitcount #fashion #style #shorts

11 likes - 2 comments
#makeitcount Shared publicly - 2018-05-23 21:11:12
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Regrann from @maceiomarechais - A principal diferença para o Futebol Americano é que esta modalidade não permite contato físico, assim, dispensando o uso de equipamentos. O Flag pode ser considerado como uma iniciação ao esporte, sendo voltado para as crianças de qualquer biotipo. As regras são similares às do jogo profissional, mas ao invés de derrubar o jogador com a bola ao chão, o defensor deverá retirar uma fita que os jogadores usam presas a sua cintura para parar a jogada. #NovidadesVirão #TerraDeMarechais #MakeItCount - #regrann

13 likes - 0 comments
#makeitcount Shared publicly - 2018-05-23 21:09:22
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Finally 🤗 45pounds each side at Hip-trust 🙈👏 Sometimes progress is not that fast like we would like! But when you get to that gol every single pound extra, count! Listen to your body, rest when you need it, add weight when you feel you’re ready and keep trying! You’ll see, it worth! 🙌🏽😉 Middle of the week 💕🌍💕 Sending love 💗 . .. ... #fitnessmotivation #girlswholift #bodybuilding #progressnotperfection #fitspo #fitfam #vanfitfam #strongnotskinny #progress #fitgirl #gymtime #gymgirl #latina #entrenamiento #progreso #instagood #makeitcount #goals

16 likes - 2 comments
#makeitcount Shared publicly - 2018-05-23 21:09:07
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Runner: Renata More

69 likes - 6 comments
#makeitcount Shared publicly - 2018-05-23 21:08:59
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‪“Concentrate all your thoughts upon the work at hand. The sun's rays do not burn until brought to a focus.” Alexander Graham Bell‬ ‪#focus #ThoughtOfTheDay

16 likes - 1 comments
#makeitcount Shared publicly - 2018-05-23 21:07:08
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Regrann from @redcon1 - 💥APP EXCLUSIVE💥 Don’t have the official Redcon1 app yet? Well here’s yet another reason why you need to download it NOW! TODAY ONLY & ONLY on the Redcon1 APP! Get 25% off your entire order you use the code DEAL25 🚨APP ONLY🚨 #redcon1 #supplements #appexclusive #higheststateofreadiness *** http://onelink.to/na48gd - #regrann #aussie #RC1Operator #Tieroperator #conquer #liftheavy #neverest #motivate #bestrong #strength #train #trainhard #pushyourself #goals #believe #dreambig #onelife #makeitcount #fifo #gym #gymlife #weights #fit #fitness #insta #instafit

8 likes - 1 comments
#makeitcount Shared publicly - 2018-05-23 21:02:17
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On this day a Queen was born 🎉 Happy Birthday to you Love. Make it one to remember. Life is ready for you. You can cut your cake now #happybirthdaytome #happybirthday🎂 #gemini #itsyourseason #hatian #hatianqueen #makeitcount #melanin #blackwomanart #educated #happiness😊 #happydays #nurselife

4 likes - 0 comments
#makeitcount Shared publicly - 2018-05-23 21:01:49
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City on water. Ha more like city on wine.#onelife #oneshot #makeitcount #veniceitaly #gondules #Wander

16 likes - 0 comments
#makeitcount Shared publicly - 2018-05-23 21:01:45
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I’ve had a great Birthday 〽️🎂 and I want to say thank you to everyone who took time out of their day to reach out to me. I really appreciate it. #happybirthday #birthdayboy🎉 #cake #caffenero #latte #life #lifestyle #makeitcount #youonlyliveonce #thankyou #sculptmode @sculptmode

83 likes - 23 comments
#makeitcount Shared publicly - 2018-05-23 20:59:23
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“I’m seeing nothing but my dreams coming true staring at the world through my rear view go ahead and scream to god! He can’t hear you!! So now I know the answer to the question do dreams come true? Still staring at the world through my rear view!!!” Leaving it all in the past the world behind you now🙏🏽🌹 #2pac #starinthroughmyrearview #gangrelatedsoundtrack #music #instamusic #rap #makaveli #musicislife #musiclovers #ilovemusic #hiphop #90s #legend #bliss #content #vibes #positivevibes #happy #headphones #enjoylife #enjoythemoment #makeitcount #blessup #peaceful #appreciation #todaynottomorrow #liveauthentic #doyou #happywednesday #keepthefaith

12 likes - 0 comments
#makeitcount Shared publicly - 2018-05-23 20:50:25
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So often we talk about making our health a priority, and many times people don’t even know where to begin. One thing that has become a healthy habit of mine that has been consistent throughout my transformation is drinking this shake... EVERY. SINGLE. DAY. It might seem so simple, but having this incredible meal once a day has become one of my favorite self-care rituals. It reduces my cravings by simultaneously increasing my energy and boosts my digestion. I now look forward to it everyday!! . Let’s share some ideas on how we each make our health a priority! What is something that has become a part of YOUR daily routine that you are sure to schedule in for your mental or physical health? A beach walk with a pet, 10 minutes of meditation, tech-free time, drinking your water?? Would love to hear what you do for your overall wellness! Drop a note below!!👇🏻 . . . . . . . . #makeitcount #mindyourhealth #overallwellness #energy #dailyroutine #balancedlife #journaling #boostyourhealth #boostyourhappiness #gratitude #shareyourideas #healthylifestyle #shakeology #365er #positivity

7 likes - 1 comments
#makeitcount Shared publicly - 2018-05-23 20:48:07
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A principal diferença para o Futebol Americano é que esta modalidade não permite contato físico, assim, dispensando o uso de equipamentos. O Flag pode ser considerado como uma iniciação ao esporte, sendo voltado para as crianças de qualquer biotipo. As regras são similares às do jogo profissional, mas ao invés de derrubar o jogador com a bola ao chão, o defensor deverá retirar uma fita que os jogadores usam presas a sua cintura para parar a jogada. #NovidadesVirão #TerraDeMarechais #MakeItCount

103 likes - 1 comments
#makeitcount Shared publicly - 2018-05-23 20:46:18
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Gorgeous evening for 5 miles and some hefty negative splits starting from Queen’s Park and then running along the canal. ☀️ . 8.51 - 8.46 - 8.32 - 8.11 - 7.50 . 👊🏼 . #runner #running #igrunners #instarunners #worldrunners #thisgirlcan #girlsthatrun #runnergirl #plantbasedrunner #runningfuel #sweatitout #getitdone #betterforit #womensrunning #makeitcount #trainlikeagirl #ukrunchat #choosego

13 likes - 0 comments
#makeitcount Shared publicly - 2018-05-23 20:40:51
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I am so grateful for this wonderful day! I am thankful for the many hundreds of messages I have received from friends and family from around the world, my kids have surprised me and spoilt me with the most wonderful gifts and decorations! Some dear friends arranged a beautiful breakfast for me and another just left after sharing some late night bubbles! I cherish each and every one of you and am truly blessed to have been on so many people’s minds today!you guys are amazing!⭐️Another year has passed and I am ready to embrace this next journey around the sun!☀️ 🎉🥂⭐️🌸 Thank you to everyone who has made my day special, it has truly been the most relaxing day filled with love and laughter!❤️😘 #myday #luckygirl #enough #loveandlaughter #makeitcount #bestday #treatedlikeaprincess #somuchlove #myjourney #friends #family #gratitude #amazingday

8 likes - 4 comments
#makeitcount Shared publicly - 2018-05-23 20:39:45
#makeitcount Shared publicly - 2018-05-23 20:37:18
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As promised, we’ve rescheduled our information session…and this one features current @NYCSchools teacher superstars. 🤩👩🏻‍🏫👨🏽‍🏫 Tune in tonight at 6:00 EST to hear about what it’s like to be a public school teacher in New York City and the power of a teaching career. Link in bio ⬆️⬆️ . p.s. the final deadline for the upcoming 2018-19 school year is June 20 for aspiring teachers (certified now or by 9/1). If you are considering a teaching career but new to education, explore our @NYCTeachingFellows program! . #sorrywemissedyou #rescheduled #tonight #teacherchat #newyorkcity #LeadershipSkills #instaeducation #webinar #PSILoveMySchool #TeachersOfInstagram #TeachNYC #Inspire #EmpoweringYouth #TeacherRecruitment #FutureTeacher #TeacherGram #TeacherFriends #TeacherIdeas #RealTalk #TeacherTalk #lifegoals💯 #Motivation #CareerGoals #TrainingTeachers #MakeItCount #TeachLikeAChampion #TeacherLove #TeacherLife #TeachersOfIG #youngprofessionals

14 likes - 0 comments
#makeitcount Shared publicly - 2018-05-23 20:37:12
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It’s too many ppl in this music game undervaluing and overusing the phrase “Rockstar” just to be cool... This shit is a lifestyle...👿🥀🔱🎸Metal track coming soon ft. @manganellimusic #bumpin #comingsoon #doitfortheculture #metal #rock #lifestyle #versitile #traprock #badbrains #heavy #lit #energy #youtube #subscribe #linkinbio #makeitcount #sex #money #drugs #rebel #individuality #tattoos #piercing @tr1pt973 @djwhookid @turnupgodz

26 likes - 1 comments
#makeitcount Shared publicly - 2018-05-23 20:36:43
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#ThankYouGod I am thankful for who I am, all I have, will ever have & remembering that God didn’t have time to make a nobody, only a somebody! #GiveThanks & #ShowThanks by bettering the lives of all those around you! We all have tremendous talents & abilities that truly can transform ourselves & others. It all starts with a genuine thought, then builds to a good action, which can be the blessing you & others have been waiting for. We all are distracted in life, but to lose sight of the overall meaning is the reason we are sometimes in difficult situations. Whether you believe in God or not, believe & have faith that He is in your corner & wants to be a part of YOUR life. #EnjoyLife #MakeItCount #BeTrueToYourself #GodsPlan

6 likes - 2 comments
#makeitcount Shared publicly - 2018-05-23 20:36:03
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Each one of us has a story to tell. Tell your story and make it your own. Live YOUR life, YOUR vision, YOUR way. No one else knows your greatest challenge, your greatest failure and your greatest success. No one else knows the tough roads you had to follow or the number of times you fell and got back up so no one else can take an accurate measurement of the distance you’ve traveled. Your measure is your own. Make it count. #wednesdaywisdom #live #yourstory #liveyourlife #makeitcount #greece #travel #travelphotography #explore #exploretheworld

11 likes - 0 comments
#makeitcount Shared publicly - 2018-05-23 17:29:47