🤩 Sunday funday 🤩
Good evening all ... sorry been mia my weekend has just been a very chilled one basically eating a going to the gym and quality time with my man ❤️... I have absolutely killed every session over the weekend .. it’s safe to say there isn’t a part of my body that doesn’t ache ! And this is thanx to my other half .. he pushes me too the limit and do so things I didn’t think I could do .. it is so nice to have someone support you and help you and believe in you and be with you every step of the way .. although I’m now in agony 😩.. but no pain no gain right ? .. so the whole of today has been a well needed rest .. and I’m currently snuggled on the sofa in my pj’s .. with a blanket , bowl of oats watching factor and I’m a celebrity get me out of here 🕷🐜🐍🦂 sucker for these programmes .. then I’m pretty sure I will sleep well tonight zzzzzzz 😴 ready to kill legs in the morning 👌🏻
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Enjoy what is left of your weekend hunnys 😊
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.
#bodybuilding #couplesgoals #couplegoals #coupleswholift #coupleswhotraintogetherstaytogether #fitness #muscle #gym #physique #aesthetic #flex #sundayfunday #biceps #upperbody #doms #diet #trainhard #instafit #nutrition #workout #girlgains #liftheavy #abs #cardio #fitchick Instagram Photos | videos | post

🤩 Sunday funday 🤩 Good evening all ... sorry been mia my weekend has just been a very chilled one basically eating a going to the gym and quality time with my man ❤️... I have absolutely killed every session over the weekend .. it’s safe to say there isn’t a part of my body that doesn’t ache ! And this is thanx to my other half .. he pushes me too the limit and do so things I didn’t think I could do .. it is so nice to have someone support you and help you and believe in you and be with you every step of the way .. although I’m now in agony 😩.. but no pain no gain right ? .. so the whole of today has been a well needed rest .. and I’m currently snuggled on the sofa in my pj’s .. with a blanket , bowl of oats watching factor and I’m a celebrity get me out of here 🕷🐜🐍🦂 sucker for these programmes .. then I’m pretty sure I will sleep well tonight zzzzzzz 😴 ready to kill legs in the morning 👌🏻 . . Enjoy what is left of your weekend hunnys 😊 . .

4 likes - 0 comments
C h i c k e n • C o o l • W r a p • •
Better fast food choices? This is what Ive been going for lately, if I'm on the go and need something quick to eat! Chick fil A's chicken cool wrap. ▪350 calories
▪14g fat
▪29g carbs
▪37g protein •
I use like 1 TBSP of the avocado ranch just for a little taste. That one pack has 310 calories 👀 Thats No Bueno. •
 #Health #Nutrition #BetterChoices #ChickenWrap #HealthyFood
#HealthyMeals #Health #Fitness #Fit #KCFit #Motivation #FitMuslim #FitnessMotivation Instagram Photos | videos | post

C h i c k e n • C o o l • W r a p • • Better fast food choices? This is what Ive been going for lately, if I'm on the go and need something quick to eat! Chick fil A's chicken cool wrap. ▪350 calories ▪14g fat ▪29g carbs ▪37g protein • I use like 1 TBSP of the avocado ranch just for a little taste. That one pack has 310 calories 👀 Thats No Bueno. •

0 likes - 0 comments
Oh wine, I missed you 😬🙃🍷 Instagram Photos | videos | post

Oh wine, I missed you 😬🙃🍷

1 likes - 1 comments

"petite" salade vegan 🤤🤗 #

0 likes - 0 comments
Just letting you know Monday how we truly feel about you. 
__________________________________________
👇👇Tag a Friend Who Hates Monday Just As Much As Us!! Instagram Photos | videos | post

Just letting you know Monday how we truly feel about you. __________________________________________ 👇👇Tag a Friend Who Hates Monday Just As Much As Us!!

0 likes - 1 comments
📌Бюджетный но все равно хороший протеин Ostrowia 1кг.
📍Вкусы в ассортименте📍
⚠️Ждём вас  в наших магазинах. @realmeat_nutrition 
По адресу:
📍Ул. Небесной сотни 24 (Тц. Квадрат 2й-этаж)
📍Ул. Малая Бердичевская 2/7 (ЭКО маркет 2й-этаж)
#RealMeat #Nutrition #Ukraine #food #best #cool #nice #Украина #bodybuilding #gym #sports #whey #bcaa #protein #creatine #lcarnitine #vitamin #amino #bsn #optimumnutrition #muscletech #dymatize #nutrabolics #OstriVit #спортивноепитание #syntha6 #gainer #fatburn #proteinBar #zhitomir Instagram Photos | videos | post

📌Бюджетный но все равно хороший протеин Ostrowia 1кг. 📍Вкусы в ассортименте📍 ⚠️Ждём вас в наших магазинах. По адресу: 📍Ул. Небесной сотни 24 (Тц. Квадрат 2й-этаж) 📍Ул. Малая Бердичевская 2/7 (ЭКО маркет 2й-этаж)

7 likes - 0 comments
Today’s lunch is inspired by my dear friend @lchf_italian ❤️ We have Pimientos de Padrón (olive-oil fried baby green peppers) They are so delicious😋👍🏻💪🏻 Instagram Photos | videos | post

Today’s lunch is inspired by my dear friend ❤️ We have Pimientos de Padrón (olive-oil fried baby green peppers) They are so delicious😋👍🏻💪🏻

3 likes - 1 comments
HEAL vienna. 21 and 25 november. english cinema haydn @haydnkino 💟
See the love not the fear. Beautiful reminder from @anitamoorjani 💕

HEAL is currently screening worldwide in big cities, small towns, and everywhere in between with new screenings getting added to the list!  Pleases visit our website for more info. Link in bio. 🙏#anitamoorjani #love #mindbody #greggbraden #chronicillness #autoimmune #healer #cancer #lymedisease #chronicpain #mentalhealth #meditation #deepakchopra #medicalmedium #robwergin #radicalremission #drjoedispenza #brucelipton #nutrition #drkellybrogan #documentary #phoenix #australia #reiki #chakras #soundhealing #holistic #integrativemedicine #HEAL #healdocumentary Instagram Photos | videos | post

HEAL vienna. 21 and 25 november. english cinema haydn 💟 See the love not the fear. Beautiful reminder from 💕 HEAL is currently screening worldwide in big cities, small towns, and everywhere in between with new screenings getting added to the list! Pleases visit our website for more info. Link in bio. 🙏

3 likes - 0 comments
Happy Sunday‼️‼️ Am having a nice day today. Done with my meal prep for the week yayyy. No workout just home chillin today. 💕💪🏿💪🏿Well I️ night just do a lil Circus home workout real quick later 😂😍 Instagram Photos | videos | post

Happy Sunday‼️‼️ Am having a nice day today. Done with my meal prep for the week yayyy. No workout just home chillin today. 💕💪🏿💪🏿Well I️ night just do a lil Circus home workout real quick later 😂😍

2 likes - 1 comments
💜Handmade by Moroccan artisans, and featuring designs inspired by the landscapes and culture of Morocco 🇲🇦 When you purchase these vases, not only will you have a beautiful addition to your home, you're helping support a workshop that frees hundreds of young people from a life of poverty. (Comes with diffusing reeds and one 5 mL of Holiday Peace.) Instagram Photos | videos | post

💜Handmade by Moroccan artisans, and featuring designs inspired by the landscapes and culture of Morocco 🇲🇦 When you purchase these vases, not only will you have a beautiful addition to your home, you're helping support a workshop that frees hundreds of young people from a life of poverty. (Comes with diffusing reeds and one 5 mL of Holiday Peace.)

0 likes - 1 comments
Travel to the dreamscape of the Mediterranean, a place idolized in the zeitgeist for its breathtaking nature and spectacular tastes - The Amalfi Coast. 
Best for: Travelling Souls
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Vistas + Flavours Yoga Retreat, Amalfi Coast Italy. Click the link in our bio for further information. Email us for more details - info@turasoir.com
-----------------------------------------
#yogaretreat #yogi #headstand #asana #fitnessholidays #meditation #luxurytravel #yoga #yogaeverydamnday #yogapants #wellness #wellbeing #nutrition #retreat #positivemind #yogadaily #yogainspiration #italy #tuscany #eatpraymoveyoga #amalficoast #positano #horse Instagram Photos | videos | post

Travel to the dreamscape of the Mediterranean, a place idolized in the zeitgeist for its breathtaking nature and spectacular tastes - The Amalfi Coast. Best for: Travelling Souls ---------------------------------------- Vistas + Flavours Yoga Retreat, Amalfi Coast Italy. Click the link in our bio for further information. Email us for more details - info -----------------------------------------

0 likes - 0 comments
🤩 Sunday funday 🤩
Good evening all ... sorry been mia my weekend has just been a very chilled one basically eating a going to the gym and quality time with my man ❤️... I have absolutely killed every session over the weekend .. it’s safe to say there isn’t a part of my body that doesn’t ache ! And this is thanx to my other half .. he pushes me too the limit and do so things I didn’t think I could do .. it is so nice to have someone support you and help you and believe in you and be with you every step of the way .. although I’m now in agony 😩.. but no pain no gain right ? .. so the whole of today has been a well needed rest .. and I’m currently snuggled on the sofa in my pj’s .. with a blanket , bowl of oats watching factor and I’m a celebrity get me out of here 🕷🐜🐍🦂 sucker for these programmes .. then I’m pretty sure I will sleep well tonight zzzzzzz 😴 ready to kill legs in the morning 👌🏻
.
.
Enjoy what is left of your weekend hunnys 😊
.
.
#bodybuilding #couplesgoals #couplegoals #coupleswholift #coupleswhotraintogetherstaytogether #fitness #muscle #gym #physique #aesthetic #flex #sundayfunday #biceps #upperbody #doms #diet #trainhard #instafit #nutrition #workout #girlgains #liftheavy #abs #cardio #fitchick Instagram Photos | videos | post

🤩 Sunday funday 🤩 Good evening all ... sorry been mia my weekend has just been a very chilled one basically eating a going to the gym and quality time with my man ❤️... I have absolutely killed every session over the weekend .. it’s safe to say there isn’t a part of my body that doesn’t ache ! And this is thanx to my other half .. he pushes me too the limit and do so things I didn’t think I could do .. it is so nice to have someone support you and help you and believe in you and be with you every step of the way .. although I’m now in agony 😩.. but no pain no gain right ? .. so the whole of today has been a well needed rest .. and I’m currently snuggled on the sofa in my pj’s .. with a blanket , bowl of oats watching factor and I’m a celebrity get me out of here 🕷🐜🐍🦂 sucker for these programmes .. then I’m pretty sure I will sleep well tonight zzzzzzz 😴 ready to kill legs in the morning 👌🏻 . . Enjoy what is left of your weekend hunnys 😊 . .

4 likes - 0 comments
C h i c k e n • C o o l • W r a p • •
Better fast food choices? This is what Ive been going for lately, if I'm on the go and need something quick to eat! Chick fil A's chicken cool wrap. ▪350 calories
▪14g fat
▪29g carbs
▪37g protein •
I use like 1 TBSP of the avocado ranch just for a little taste. That one pack has 310 calories 👀 Thats No Bueno. •
 #Health #Nutrition #BetterChoices #ChickenWrap #HealthyFood
#HealthyMeals #Health #Fitness #Fit #KCFit #Motivation #FitMuslim #FitnessMotivation Instagram Photos | videos | post

C h i c k e n • C o o l • W r a p • • Better fast food choices? This is what Ive been going for lately, if I'm on the go and need something quick to eat! Chick fil A's chicken cool wrap. ▪350 calories ▪14g fat ▪29g carbs ▪37g protein • I use like 1 TBSP of the avocado ranch just for a little taste. That one pack has 310 calories 👀 Thats No Bueno. •

0 likes - 0 comments
Oh wine, I missed you 😬🙃🍷 Instagram Photos | videos | post

Oh wine, I missed you 😬🙃🍷

1 likes - 1 comments

"petite" salade vegan 🤤🤗 #

0 likes - 0 comments
Just letting you know Monday how we truly feel about you. 
__________________________________________
👇👇Tag a Friend Who Hates Monday Just As Much As Us!! Instagram Photos | videos | post

Just letting you know Monday how we truly feel about you. __________________________________________ 👇👇Tag a Friend Who Hates Monday Just As Much As Us!!

0 likes - 1 comments
📌Бюджетный но все равно хороший протеин Ostrowia 1кг.
📍Вкусы в ассортименте📍
⚠️Ждём вас  в наших магазинах. @realmeat_nutrition 
По адресу:
📍Ул. Небесной сотни 24 (Тц. Квадрат 2й-этаж)
📍Ул. Малая Бердичевская 2/7 (ЭКО маркет 2й-этаж)
#RealMeat #Nutrition #Ukraine #food #best #cool #nice #Украина #bodybuilding #gym #sports #whey #bcaa #protein #creatine #lcarnitine #vitamin #amino #bsn #optimumnutrition #muscletech #dymatize #nutrabolics #OstriVit #спортивноепитание #syntha6 #gainer #fatburn #proteinBar #zhitomir Instagram Photos | videos | post

📌Бюджетный но все равно хороший протеин Ostrowia 1кг. 📍Вкусы в ассортименте📍 ⚠️Ждём вас в наших магазинах. По адресу: 📍Ул. Небесной сотни 24 (Тц. Квадрат 2й-этаж) 📍Ул. Малая Бердичевская 2/7 (ЭКО маркет 2й-этаж)

7 likes - 0 comments
Today’s lunch is inspired by my dear friend @lchf_italian ❤️ We have Pimientos de Padrón (olive-oil fried baby green peppers) They are so delicious😋👍🏻💪🏻 Instagram Photos | videos | post

Today’s lunch is inspired by my dear friend ❤️ We have Pimientos de Padrón (olive-oil fried baby green peppers) They are so delicious😋👍🏻💪🏻

3 likes - 1 comments
HEAL vienna. 21 and 25 november. english cinema haydn @haydnkino 💟
See the love not the fear. Beautiful reminder from @anitamoorjani 💕

HEAL is currently screening worldwide in big cities, small towns, and everywhere in between with new screenings getting added to the list!  Pleases visit our website for more info. Link in bio. 🙏#anitamoorjani #love #mindbody #greggbraden #chronicillness #autoimmune #healer #cancer #lymedisease #chronicpain #mentalhealth #meditation #deepakchopra #medicalmedium #robwergin #radicalremission #drjoedispenza #brucelipton #nutrition #drkellybrogan #documentary #phoenix #australia #reiki #chakras #soundhealing #holistic #integrativemedicine #HEAL #healdocumentary Instagram Photos | videos | post

HEAL vienna. 21 and 25 november. english cinema haydn 💟 See the love not the fear. Beautiful reminder from 💕 HEAL is currently screening worldwide in big cities, small towns, and everywhere in between with new screenings getting added to the list! Pleases visit our website for more info. Link in bio. 🙏

3 likes - 0 comments
Happy Sunday‼️‼️ Am having a nice day today. Done with my meal prep for the week yayyy. No workout just home chillin today. 💕💪🏿💪🏿Well I️ night just do a lil Circus home workout real quick later 😂😍 Instagram Photos | videos | post

Happy Sunday‼️‼️ Am having a nice day today. Done with my meal prep for the week yayyy. No workout just home chillin today. 💕💪🏿💪🏿Well I️ night just do a lil Circus home workout real quick later 😂😍

2 likes - 1 comments