Gostaria de apresentar para vocês a Margot, minha nova assistente! Encontrei ela num desses dias em que a gente já tá tão envolvido e encantado com o corpo humano que a nossa diversão de domingo é achar novos e surpreendentes aplicativos pra continuar nossa aprendizagem! E assim seguimos, nos preparando para mais uma segunda-feira de muitos atendimentos e intensa evolução pessoal!
.
Vamos nessa, Margot! ❤️
.
.
.
I would like to introduce you to Margot, my new assistant! I've found her during one of these days when we are so involved and fascinated by the human body that our Sunday fun is to look for amazing new apps to keep improving our learning! And thus we keep going, preparing ourselves for another Monday of many treatments and intense personal evolution!
.
Let's go, Margot! ❤️
•
#Anatomy #AnatomyArt #Physiotherapy #PhysiotherapyClinic #Physiotherapist #PhysioLifeStyle #PhysioLove #Ostheopathy #Tactus #Tactus10Anos #Anatomia #AnatomiaHumana #FisioComAmor #Osteopatia #Fisioterapeuta #FisioBsB #Brasília Instagram Photos | videos | post

Gostaria de apresentar para vocês a Margot, minha nova assistente! Encontrei ela num desses dias em que a gente já tá tão envolvido e encantado com o corpo humano que a nossa diversão de domingo é achar novos e surpreendentes aplicativos pra continuar nossa aprendizagem! E assim seguimos, nos preparando para mais uma segunda-feira de muitos atendimentos e intensa evolução pessoal! . Vamos nessa, Margot! ❤️ . . . I would like to introduce you to Margot, my new assistant! I've found her during one of these days when we are so involved and fascinated by the human body that our Sunday fun is to look for amazing new apps to keep improving our learning! And thus we keep going, preparing ourselves for another Monday of many treatments and intense personal evolution! . Let's go, Margot! ❤️ •

0 likes - 0 comments
✖️Injuries are bad form leaving the body
.
📌I bet if you ask all the members at your gym, are you currently in pain - you would get a pretty high percentage of people saying yes. That is not acceptable. We need to take more care of our bodies because that's why we are in the gym in the first place
.
📕Guess who in your gym is doing the most mobility work, stretching, and dynamic warmups? It's the people who have been injured before. They understand that if muscles are tight, it leads us to perform an exercise with poor form that over time leads to an injury
-
. 📝Don't let anyone tell you form is not the number 1 priority. It is. As someone that is dealing with an injury, it forced me to look critically at my body. I overlooked the muscles that were tight and it caught up to me. Now I am more conscious than ever. Please don't let an injury happen to you to recognize that form is everything
-
🎉Foam roll, stretch, do your warm ups, and film your sets. It makes all the difference. Remember, LONGEVITY over performance and you'll live a happy life. Instagram Photos | videos | post

✖️Injuries are bad form leaving the body . 📌I bet if you ask all the members at your gym, are you currently in pain - you would get a pretty high percentage of people saying yes. That is not acceptable. We need to take more care of our bodies because that's why we are in the gym in the first place . 📕Guess who in your gym is doing the most mobility work, stretching, and dynamic warmups? It's the people who have been injured before. They understand that if muscles are tight, it leads us to perform an exercise with poor form that over time leads to an injury - . 📝Don't let anyone tell you form is not the number 1 priority. It is. As someone that is dealing with an injury, it forced me to look critically at my body. I overlooked the muscles that were tight and it caught up to me. Now I am more conscious than ever. Please don't let an injury happen to you to recognize that form is everything - 🎉Foam roll, stretch, do your warm ups, and film your sets. It makes all the difference. Remember, LONGEVITY over performance and you'll live a happy life.

6 likes - 1 comments
Kraków? Niech będzie.
Ja i moje reeboki -.-#bestfriends #kraków #physiotherapy #integration #myandmyshoes #niemysleoponiedzialku Instagram Photos | videos | post

Kraków? Niech będzie. Ja i moje reeboki -.-

5 likes - 0 comments
Al: Ska mënyrë më të mirë për të mbyllur fundjavën, sesa një seancë stërvitore tek @xbodyalbania. NUK KA JUSTIFIKIM ❎
Eng: No better way to end your weekend other than training session @xbodyalbania. NO EXCUSES ❎
Bëhuni Pjesë e @xbodyalbania dhe Përmirësoni Jetesën tuaj 😀😍 Gjithçka për vetëm 20minuta në javë 😉 🔜🔝💪😉 Eja na vizito😍
👉 Rezervo tani ☎️0693600006
XBody Albania Dedicated to Life🌟
#xbodyalbania #xbodyworld #getfitin20min #stopwishingstartdoing #nomoretomorrow #tiranalifestyle #healthylifestyle #strongbodystrongmind #tiranavibes #tiranafitness #emstrainingtirana #humbjenepeshes #forcimimuskujve #eleminimicelulitit #permiresimineqarkullimittegjakut #heqjenedhimibjesseshpines #permiresimineqendrimit #physiotherapy #fizioterapi #dhimbjemuskujsh #dhimbjekockash #deformimipostures Instagram Photos | videos | post

Al: Ska mënyrë më të mirë për të mbyllur fundjavën, sesa një seancë stërvitore tek NUK KA JUSTIFIKIM ❎ Eng: No better way to end your weekend other than training session NO EXCUSES ❎ Bëhuni Pjesë e dhe Përmirësoni Jetesën tuaj 😀😍 Gjithçka për vetëm 20minuta në javë 😉 🔜🔝💪😉 Eja na vizito😍 👉 Rezervo tani ☎️0693600006 XBody Albania Dedicated to Life🌟

0 likes - 0 comments
Everything I needed to be a great Physiotherapist I already learned in Kindergarten. 🤓📚🍎
.
Remember, 50% of what your patients take in will get misinterpreted. (Stolen from @adammeakins).
.
Less is more when it comes to education.
.
Don't sit still. Make moves!
.
Nick Hannah, PT
Registered Physiotherapist 
#hannahmoves Instagram Photos | videos | post

Everything I needed to be a great Physiotherapist I already learned in Kindergarten. 🤓📚🍎 . Remember, 50% of what your patients take in will get misinterpreted. (Stolen from . Less is more when it comes to education. . Don't sit still. Make moves! . Nick Hannah, PT Registered Physiotherapist

29 likes - 2 comments
#Repost @rogerio_liporaci_fisiodesporte (@get_repost)
・・・
📍O curso de fim-de-ano de Avaliação e Reabilitação de Joelho do Instituto Cohen está IMPERDÍVEL📍
👉🏼 Os últimos apontamentos da literatura sobre LCA, meniscos, desordens crônicas, recuperação entre treinos esportivos e muito mais, incluíndo:
👉🏼 Serão duas mesas redondas remotas, com convidados ao vivo nos 4 cantos do Brasil e do mundo e do mais alto gabarito, grandes fisioterapeutas nacionais e internacionais, debatendo:
🔹Retorno ao Esporte pós-reconstrução de LCA.
🔹RECOVERY - Recuperação pós-treinamento e jogos.
▪️Felipe Coimbra - Fisioterapeuta do F. C Kairat, Master pela University of Real Madrid.
▪️Fabio Azevedo - Fisioterapeuta do Botafogo Futebol e Regatas - RJ.
▪️Albino Luciano - Fisioterapeuta do Fortaleza E. C.
▪️Gabriel Leão - Universidade Federal do Ceará, @joelhoemevidencia
▪️Rogério Liporaci - Coordenador de reabilitação do Instituto Cohen - SP.
▪️ E outros convidados especiais nacionais e internacionais!
⚠️ Vai Perder?? Assista presencial no Instituto Cohen em SP (R$309,99) ou AO VIVO-ONLINE (e ganha por mais 30 dias pra assistir na íntegra) se estiver em qualquer lugar do Brasil (R$ 209,99) em até 12x no cartão.⚠️
Inscrições pelo www.peccohen.com.br ou mandando um inbox pelo Instagram @pec.cohen .
#fisioterapia #strengthcoach #fisioterapiadesportiva #instafisio #manualtherapy #reabilitacao #rehabilitation #physiotherapy #physicaltherapy #treinamentodesportivo #injury #knee #joelho #lca #tennis #fisioterapia #football #soccer #crossfit #weightlifting #ufc #mma #bjj #pilates #pilateiros #sonafe #corridaderua #instarunners #menisco #injury #powerlifting Instagram Photos | videos | post

( ・・・ 📍O curso de fim-de-ano de Avaliação e Reabilitação de Joelho do Instituto Cohen está IMPERDÍVEL📍 👉🏼 Os últimos apontamentos da literatura sobre LCA, meniscos, desordens crônicas, recuperação entre treinos esportivos e muito mais, incluíndo: 👉🏼 Serão duas mesas redondas remotas, com convidados ao vivo nos 4 cantos do Brasil e do mundo e do mais alto gabarito, grandes fisioterapeutas nacionais e internacionais, debatendo: 🔹Retorno ao Esporte pós-reconstrução de LCA. 🔹RECOVERY - Recuperação pós-treinamento e jogos. ▪️Felipe Coimbra - Fisioterapeuta do F. C Kairat, Master pela University of Real Madrid. ▪️Fabio Azevedo - Fisioterapeuta do Botafogo Futebol e Regatas - RJ. ▪️Albino Luciano - Fisioterapeuta do Fortaleza E. C. ▪️Gabriel Leão - Universidade Federal do Ceará, ▪️Rogério Liporaci - Coordenador de reabilitação do Instituto Cohen - SP. ▪️ E outros convidados especiais nacionais e internacionais! ⚠️ Vai Perder?? Assista presencial no Instituto Cohen em SP (R$309,99) ou AO VIVO-ONLINE (e ganha por mais 30 dias pra assistir na íntegra) se estiver em qualquer lugar do Brasil (R$ 209,99) em até 12x no cartão.⚠️ Inscrições pelo www.peccohen.com.br ou mandando um inbox pelo Instagram .

15 likes - 3 comments
Opening day tomorrow and we are sooo excited. I drove past the clinic late friday evening and saw the lights on, crews are working overtime (and by crew we mean our amazing easthill family) who have brought this all together in record time. Special congratulations to Judy Fullerton on your new 2nd location, we are so excited for you!!!!! #openingday #2ndlocation #easthillphysio #sterlingclinic #physicaltherapy #physiotherapy Instagram Photos | videos | post

Opening day tomorrow and we are sooo excited. I drove past the clinic late friday evening and saw the lights on, crews are working overtime (and by crew we mean our amazing easthill family) who have brought this all together in record time. Special congratulations to Judy Fullerton on your new 2nd location, we are so excited for you!!!!!

3 likes - 0 comments
Repost @emiratesintegra
・・・
We would like to send out send a shout out to  @lifespark_firestorm competitors. The weekend was amazing with lots of challenges to overcome. We were so excited to be there to provide medical care for #firestorm17. Big thank you to @lifespark_firestorm for hosting such an awesome community event. It was so great to work with all the athletes, sponsors and supporters.
#crossfitdubai #dubaisports #crossfitevent #lifespark #firestorm17 #athletes #emiratesintegra #physiotherapy #physiodubai Instagram Photos | videos | post

Repost ・・・ We would like to send out send a shout out to competitors. The weekend was amazing with lots of challenges to overcome. We were so excited to be there to provide medical care for Big thank you to for hosting such an awesome community event. It was so great to work with all the athletes, sponsors and supporters.

0 likes - 0 comments
E o final de semana foi produtivo por aqui 📚
.
A #EquipeReabthus se atualizando para melhor atender os nossos pacientes e fortalecer mais ainda o trabalho em equipe 🆙✅
.
#ReabthusPilates #ReabthusFisioterapia #ReabthusMuitoMais #ReabthusEPorVocê Instagram Photos | videos | post

E o final de semana foi produtivo por aqui 📚 . A se atualizando para melhor atender os nossos pacientes e fortalecer mais ainda o trabalho em equipe 🆙✅ .

17 likes - 6 comments
Viel Erfolg in Holland beim CSI @jenshilbert 👍🏻👍🏻....heute Pferde behandelt! @equusir #physiotherapy #chiropractic #osteopath #vetphysio Instagram Photos | videos | post

Viel Erfolg in Holland beim CSI 👍🏻👍🏻....heute Pferde behandelt!

11 likes - 3 comments
These series of exercises from #SPEAR bikefit physio, Ashley, work the adductor muscles which are key for cycling to help keep knees aligned to reduce knee pain and injuries - one of the most common ailments of a cyclist. Thanks to #physio Neil for being our model #teamSPEAR #movemoreNovember #physiobikefit #physiotherapy #SPEARphysio #Aberdeen #bikefit #bikefitAberdeen #SPEARAberdeen Instagram Photos | videos | post

These series of exercises from bikefit physio, Ashley, work the adductor muscles which are key for cycling to help keep knees aligned to reduce knee pain and injuries - one of the most common ailments of a cyclist. Thanks to Neil for being our model

4 likes - 0 comments
Gostaria de apresentar para vocês a Margot, minha nova assistente! Encontrei ela num desses dias em que a gente já tá tão envolvido e encantado com o corpo humano que a nossa diversão de domingo é achar novos e surpreendentes aplicativos pra continuar nossa aprendizagem! E assim seguimos, nos preparando para mais uma segunda-feira de muitos atendimentos e intensa evolução pessoal!
.
Vamos nessa, Margot! ❤️
.
.
.
I would like to introduce you to Margot, my new assistant! I've found her during one of these days when we are so involved and fascinated by the human body that our Sunday fun is to look for amazing new apps to keep improving our learning! And thus we keep going, preparing ourselves for another Monday of many treatments and intense personal evolution!
.
Let's go, Margot! ❤️
•
#Anatomy #AnatomyArt #Physiotherapy #PhysiotherapyClinic #Physiotherapist #PhysioLifeStyle #PhysioLove #Ostheopathy #Tactus #Tactus10Anos #Anatomia #AnatomiaHumana #FisioComAmor #Osteopatia #Fisioterapeuta #FisioBsB #Brasília Instagram Photos | videos | post

Gostaria de apresentar para vocês a Margot, minha nova assistente! Encontrei ela num desses dias em que a gente já tá tão envolvido e encantado com o corpo humano que a nossa diversão de domingo é achar novos e surpreendentes aplicativos pra continuar nossa aprendizagem! E assim seguimos, nos preparando para mais uma segunda-feira de muitos atendimentos e intensa evolução pessoal! . Vamos nessa, Margot! ❤️ . . . I would like to introduce you to Margot, my new assistant! I've found her during one of these days when we are so involved and fascinated by the human body that our Sunday fun is to look for amazing new apps to keep improving our learning! And thus we keep going, preparing ourselves for another Monday of many treatments and intense personal evolution! . Let's go, Margot! ❤️ •

0 likes - 0 comments
✖️Injuries are bad form leaving the body
.
📌I bet if you ask all the members at your gym, are you currently in pain - you would get a pretty high percentage of people saying yes. That is not acceptable. We need to take more care of our bodies because that's why we are in the gym in the first place
.
📕Guess who in your gym is doing the most mobility work, stretching, and dynamic warmups? It's the people who have been injured before. They understand that if muscles are tight, it leads us to perform an exercise with poor form that over time leads to an injury
-
. 📝Don't let anyone tell you form is not the number 1 priority. It is. As someone that is dealing with an injury, it forced me to look critically at my body. I overlooked the muscles that were tight and it caught up to me. Now I am more conscious than ever. Please don't let an injury happen to you to recognize that form is everything
-
🎉Foam roll, stretch, do your warm ups, and film your sets. It makes all the difference. Remember, LONGEVITY over performance and you'll live a happy life. Instagram Photos | videos | post

✖️Injuries are bad form leaving the body . 📌I bet if you ask all the members at your gym, are you currently in pain - you would get a pretty high percentage of people saying yes. That is not acceptable. We need to take more care of our bodies because that's why we are in the gym in the first place . 📕Guess who in your gym is doing the most mobility work, stretching, and dynamic warmups? It's the people who have been injured before. They understand that if muscles are tight, it leads us to perform an exercise with poor form that over time leads to an injury - . 📝Don't let anyone tell you form is not the number 1 priority. It is. As someone that is dealing with an injury, it forced me to look critically at my body. I overlooked the muscles that were tight and it caught up to me. Now I am more conscious than ever. Please don't let an injury happen to you to recognize that form is everything - 🎉Foam roll, stretch, do your warm ups, and film your sets. It makes all the difference. Remember, LONGEVITY over performance and you'll live a happy life.

6 likes - 1 comments
Kraków? Niech będzie.
Ja i moje reeboki -.-#bestfriends #kraków #physiotherapy #integration #myandmyshoes #niemysleoponiedzialku Instagram Photos | videos | post

Kraków? Niech będzie. Ja i moje reeboki -.-

5 likes - 0 comments
Al: Ska mënyrë më të mirë për të mbyllur fundjavën, sesa një seancë stërvitore tek @xbodyalbania. NUK KA JUSTIFIKIM ❎
Eng: No better way to end your weekend other than training session @xbodyalbania. NO EXCUSES ❎
Bëhuni Pjesë e @xbodyalbania dhe Përmirësoni Jetesën tuaj 😀😍 Gjithçka për vetëm 20minuta në javë 😉 🔜🔝💪😉 Eja na vizito😍
👉 Rezervo tani ☎️0693600006
XBody Albania Dedicated to Life🌟
#xbodyalbania #xbodyworld #getfitin20min #stopwishingstartdoing #nomoretomorrow #tiranalifestyle #healthylifestyle #strongbodystrongmind #tiranavibes #tiranafitness #emstrainingtirana #humbjenepeshes #forcimimuskujve #eleminimicelulitit #permiresimineqarkullimittegjakut #heqjenedhimibjesseshpines #permiresimineqendrimit #physiotherapy #fizioterapi #dhimbjemuskujsh #dhimbjekockash #deformimipostures Instagram Photos | videos | post

Al: Ska mënyrë më të mirë për të mbyllur fundjavën, sesa një seancë stërvitore tek NUK KA JUSTIFIKIM ❎ Eng: No better way to end your weekend other than training session NO EXCUSES ❎ Bëhuni Pjesë e dhe Përmirësoni Jetesën tuaj 😀😍 Gjithçka për vetëm 20minuta në javë 😉 🔜🔝💪😉 Eja na vizito😍 👉 Rezervo tani ☎️0693600006 XBody Albania Dedicated to Life🌟

0 likes - 0 comments
Everything I needed to be a great Physiotherapist I already learned in Kindergarten. 🤓📚🍎
.
Remember, 50% of what your patients take in will get misinterpreted. (Stolen from @adammeakins).
.
Less is more when it comes to education.
.
Don't sit still. Make moves!
.
Nick Hannah, PT
Registered Physiotherapist 
#hannahmoves Instagram Photos | videos | post

Everything I needed to be a great Physiotherapist I already learned in Kindergarten. 🤓📚🍎 . Remember, 50% of what your patients take in will get misinterpreted. (Stolen from . Less is more when it comes to education. . Don't sit still. Make moves! . Nick Hannah, PT Registered Physiotherapist

29 likes - 2 comments
#Repost @rogerio_liporaci_fisiodesporte (@get_repost)
・・・
📍O curso de fim-de-ano de Avaliação e Reabilitação de Joelho do Instituto Cohen está IMPERDÍVEL📍
👉🏼 Os últimos apontamentos da literatura sobre LCA, meniscos, desordens crônicas, recuperação entre treinos esportivos e muito mais, incluíndo:
👉🏼 Serão duas mesas redondas remotas, com convidados ao vivo nos 4 cantos do Brasil e do mundo e do mais alto gabarito, grandes fisioterapeutas nacionais e internacionais, debatendo:
🔹Retorno ao Esporte pós-reconstrução de LCA.
🔹RECOVERY - Recuperação pós-treinamento e jogos.
▪️Felipe Coimbra - Fisioterapeuta do F. C Kairat, Master pela University of Real Madrid.
▪️Fabio Azevedo - Fisioterapeuta do Botafogo Futebol e Regatas - RJ.
▪️Albino Luciano - Fisioterapeuta do Fortaleza E. C.
▪️Gabriel Leão - Universidade Federal do Ceará, @joelhoemevidencia
▪️Rogério Liporaci - Coordenador de reabilitação do Instituto Cohen - SP.
▪️ E outros convidados especiais nacionais e internacionais!
⚠️ Vai Perder?? Assista presencial no Instituto Cohen em SP (R$309,99) ou AO VIVO-ONLINE (e ganha por mais 30 dias pra assistir na íntegra) se estiver em qualquer lugar do Brasil (R$ 209,99) em até 12x no cartão.⚠️
Inscrições pelo www.peccohen.com.br ou mandando um inbox pelo Instagram @pec.cohen .
#fisioterapia #strengthcoach #fisioterapiadesportiva #instafisio #manualtherapy #reabilitacao #rehabilitation #physiotherapy #physicaltherapy #treinamentodesportivo #injury #knee #joelho #lca #tennis #fisioterapia #football #soccer #crossfit #weightlifting #ufc #mma #bjj #pilates #pilateiros #sonafe #corridaderua #instarunners #menisco #injury #powerlifting Instagram Photos | videos | post

( ・・・ 📍O curso de fim-de-ano de Avaliação e Reabilitação de Joelho do Instituto Cohen está IMPERDÍVEL📍 👉🏼 Os últimos apontamentos da literatura sobre LCA, meniscos, desordens crônicas, recuperação entre treinos esportivos e muito mais, incluíndo: 👉🏼 Serão duas mesas redondas remotas, com convidados ao vivo nos 4 cantos do Brasil e do mundo e do mais alto gabarito, grandes fisioterapeutas nacionais e internacionais, debatendo: 🔹Retorno ao Esporte pós-reconstrução de LCA. 🔹RECOVERY - Recuperação pós-treinamento e jogos. ▪️Felipe Coimbra - Fisioterapeuta do F. C Kairat, Master pela University of Real Madrid. ▪️Fabio Azevedo - Fisioterapeuta do Botafogo Futebol e Regatas - RJ. ▪️Albino Luciano - Fisioterapeuta do Fortaleza E. C. ▪️Gabriel Leão - Universidade Federal do Ceará, ▪️Rogério Liporaci - Coordenador de reabilitação do Instituto Cohen - SP. ▪️ E outros convidados especiais nacionais e internacionais! ⚠️ Vai Perder?? Assista presencial no Instituto Cohen em SP (R$309,99) ou AO VIVO-ONLINE (e ganha por mais 30 dias pra assistir na íntegra) se estiver em qualquer lugar do Brasil (R$ 209,99) em até 12x no cartão.⚠️ Inscrições pelo www.peccohen.com.br ou mandando um inbox pelo Instagram .

15 likes - 3 comments
Opening day tomorrow and we are sooo excited. I drove past the clinic late friday evening and saw the lights on, crews are working overtime (and by crew we mean our amazing easthill family) who have brought this all together in record time. Special congratulations to Judy Fullerton on your new 2nd location, we are so excited for you!!!!! #openingday #2ndlocation #easthillphysio #sterlingclinic #physicaltherapy #physiotherapy Instagram Photos | videos | post

Opening day tomorrow and we are sooo excited. I drove past the clinic late friday evening and saw the lights on, crews are working overtime (and by crew we mean our amazing easthill family) who have brought this all together in record time. Special congratulations to Judy Fullerton on your new 2nd location, we are so excited for you!!!!!

3 likes - 0 comments
Repost @emiratesintegra
・・・
We would like to send out send a shout out to  @lifespark_firestorm competitors. The weekend was amazing with lots of challenges to overcome. We were so excited to be there to provide medical care for #firestorm17. Big thank you to @lifespark_firestorm for hosting such an awesome community event. It was so great to work with all the athletes, sponsors and supporters.
#crossfitdubai #dubaisports #crossfitevent #lifespark #firestorm17 #athletes #emiratesintegra #physiotherapy #physiodubai Instagram Photos | videos | post

Repost ・・・ We would like to send out send a shout out to competitors. The weekend was amazing with lots of challenges to overcome. We were so excited to be there to provide medical care for Big thank you to for hosting such an awesome community event. It was so great to work with all the athletes, sponsors and supporters.

0 likes - 0 comments
E o final de semana foi produtivo por aqui 📚
.
A #EquipeReabthus se atualizando para melhor atender os nossos pacientes e fortalecer mais ainda o trabalho em equipe 🆙✅
.
#ReabthusPilates #ReabthusFisioterapia #ReabthusMuitoMais #ReabthusEPorVocê Instagram Photos | videos | post

E o final de semana foi produtivo por aqui 📚 . A se atualizando para melhor atender os nossos pacientes e fortalecer mais ainda o trabalho em equipe 🆙✅ .

17 likes - 6 comments
Viel Erfolg in Holland beim CSI @jenshilbert 👍🏻👍🏻....heute Pferde behandelt! @equusir #physiotherapy #chiropractic #osteopath #vetphysio Instagram Photos | videos | post

Viel Erfolg in Holland beim CSI 👍🏻👍🏻....heute Pferde behandelt!

12 likes - 3 comments
These series of exercises from #SPEAR bikefit physio, Ashley, work the adductor muscles which are key for cycling to help keep knees aligned to reduce knee pain and injuries - one of the most common ailments of a cyclist. Thanks to #physio Neil for being our model #teamSPEAR #movemoreNovember #physiobikefit #physiotherapy #SPEARphysio #Aberdeen #bikefit #bikefitAberdeen #SPEARAberdeen Instagram Photos | videos | post

These series of exercises from bikefit physio, Ashley, work the adductor muscles which are key for cycling to help keep knees aligned to reduce knee pain and injuries - one of the most common ailments of a cyclist. Thanks to Neil for being our model

4 likes - 0 comments