It's amazing what some quality rest can do for your performance, rest and sleep has always been my downfall, the key is to always listen to your body something I've always ignored but that's my main focus from here on, epic workout (5k run and  46 sets smashing legs and I still wanted to go longer but saving it for another day💪 (ps shout-out to my boy Steve at vitamin shoppe in Temecula who has coached me up and gave me more knowledge than I could ask for, anyone in the area need help go see him and say I sent you)

#rest #sleep #train #breathe #bringthebestyou #listentoyourbody #muscle #cardio #run #bodybuilding #vascular #shredded #motivate #fattofit #health #wellness #confidence #legday #fitfam #fit #thevikingvapor Instagram Photos | videos | post

It's amazing what some quality rest can do for your performance, rest and sleep has always been my downfall, the key is to always listen to your body something I've always ignored but that's my main focus from here on, epic workout (5k run and 46 sets smashing legs and I still wanted to go longer but saving it for another day💪 (ps shout-out to my boy Steve at vitamin shoppe in Temecula who has coached me up and gave me more knowledge than I could ask for, anyone in the area need help go see him and say I sent you)

2 likes - 0 comments
God has called us to a weekly day of rest & worship. 🙏 We hope your Sunday includes a service with us (9am or 10:45am) & some time to rest up & restore! See you in church. ❤️ #sonrisechurch #godisgood #sundays #santee #christian #rest #restore #worship Instagram Photos | videos | post

God has called us to a weekly day of rest & worship. 🙏 We hope your Sunday includes a service with us (9am or 10:45am) & some time to rest up & restore! See you in church. ❤️

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This is were the battery recharges... this where I'm connected to my roots.... these are my lakes and rivers... this is my home... #lakes #rivers #northern #home #kayak #paddle #blessed #ontario #yourstodiscover #roots #rest #recharge #focus #clarity #onelove #onelife #getoutthere #dosomething Instagram Photos | videos | post

This is were the battery recharges... this where I'm connected to my roots.... these are my lakes and rivers... this is my home...

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#my London tour#first tour end #day off #rest#life is all about work#happyme#i love my healthy skin#thanks HyaCell #hyacellthailand #new product release#whitening#eyes cream #best of beauty medicine product#❤️💯💖📌🇨🇭💯 Instagram Photos | videos | post

London tour tour end off is all about work love my healthy skin HyaCell product release cream of beauty medicine product

3 likes - 0 comments
Exhausted BIG Main Coon Cat Sean Coonery 💤 Visit SeanCoonery.com fur even more!  #SeanCoonery #MaineCoon #Exhausted #Sleep #Rest #Lazy #Cat Instagram Photos | videos | post

Exhausted BIG Main Coon Cat Sean Coonery 💤 Visit SeanCoonery.com fur even more!

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Getting rid of this shoulder pain. I've always had a problem with my left shoulder. 
I need the gym back in my life. #gymlife #rest #gethealthy #repair #ineedtolift #tensunit #fitfam Instagram Photos | videos | post

Getting rid of this shoulder pain. I've always had a problem with my left shoulder. I need the gym back in my life.

3 likes - 0 comments
Dia de descanso com ela! #rest #filhalinda #avaré Instagram Photos | videos | post

Dia de descanso com ela!

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It's amazing what some quality rest can do for your performance, rest and sleep has always been my downfall, the key is to always listen to your body something I've always ignored but that's my main focus from here on, epic workout (5k run and  46 sets smashing legs and I still wanted to go longer but saving it for another day💪 (ps shout-out to my boy Steve at vitamin shoppe in Temecula who has coached me up and gave me more knowledge than I could ask for, anyone in the area need help go see him and say I sent you)

#rest #sleep #train #breathe #bringthebestyou #listentoyourbody #muscle #cardio #run #bodybuilding #vascular #shredded #motivate #fattofit #health #wellness #confidence #legday #fitfam #fit #thevikingvapor Instagram Photos | videos | post

It's amazing what some quality rest can do for your performance, rest and sleep has always been my downfall, the key is to always listen to your body something I've always ignored but that's my main focus from here on, epic workout (5k run and 46 sets smashing legs and I still wanted to go longer but saving it for another day💪 (ps shout-out to my boy Steve at vitamin shoppe in Temecula who has coached me up and gave me more knowledge than I could ask for, anyone in the area need help go see him and say I sent you)

2 likes - 0 comments
God has called us to a weekly day of rest & worship. 🙏 We hope your Sunday includes a service with us (9am or 10:45am) & some time to rest up & restore! See you in church. ❤️ #sonrisechurch #godisgood #sundays #santee #christian #rest #restore #worship Instagram Photos | videos | post

God has called us to a weekly day of rest & worship. 🙏 We hope your Sunday includes a service with us (9am or 10:45am) & some time to rest up & restore! See you in church. ❤️

0 likes - 0 comments
This is were the battery recharges... this where I'm connected to my roots.... these are my lakes and rivers... this is my home... #lakes #rivers #northern #home #kayak #paddle #blessed #ontario #yourstodiscover #roots #rest #recharge #focus #clarity #onelove #onelife #getoutthere #dosomething Instagram Photos | videos | post

This is were the battery recharges... this where I'm connected to my roots.... these are my lakes and rivers... this is my home...

0 likes - 0 comments
#my London tour#first tour end #day off #rest#life is all about work#happyme#i love my healthy skin#thanks HyaCell #hyacellthailand #new product release#whitening#eyes cream #best of beauty medicine product#❤️💯💖📌🇨🇭💯 Instagram Photos | videos | post

London tour tour end off is all about work love my healthy skin HyaCell product release cream of beauty medicine product

3 likes - 0 comments
Exhausted BIG Main Coon Cat Sean Coonery 💤 Visit SeanCoonery.com fur even more!  #SeanCoonery #MaineCoon #Exhausted #Sleep #Rest #Lazy #Cat Instagram Photos | videos | post

Exhausted BIG Main Coon Cat Sean Coonery 💤 Visit SeanCoonery.com fur even more!

1 likes - 0 comments