Pre written content available for purchase via instant download on topics including #beauty #health #nutrition #complimentarytherapies #mediaesthetics #skincare #mua #fitness #bodyimage #wellness #mindfulness #meditation #selfdevelopment Instagram Photos | videos | post

Pre written content available for purchase via instant download on topics including

2 likes - 1 comments
While many ending their week we’ve just started teaching hypnotherapy level 2! We will be covering emotional, empowerment technique, body syndromes, fears and phobias and much, much more! #Hypnotherapy #hypnosishk #certified #fears #phobias #EET #bodysyndromes #ekaa #therapy #regressiontherapy #dreams #nlp #selfdevelopment #AllAboutYouHk #wellness #lovewhatido #grateful #healinghk Instagram Photos | videos | post

While many ending their week we’ve just started teaching hypnotherapy level 2! We will be covering emotional, empowerment technique, body syndromes, fears and phobias and much, much more!

4 likes - 0 comments

"If you do what you always did you will get what you always got"

7 likes - 1 comments
Check out my latest blog, where I share some of my thoughts on my experience at

Check out my latest blog, where I share some of my thoughts on my experience at "Unleash the Power Within" last month, with the one and only, Tony Robbins!💥🔥💪🏼 . . . The perfectly imperfect timing ⏰the silly ways I tried to avoid growth 🙄 and the transformation that was brought about!🐛🦋 . . . Link in comments below! 💫 . .

4 likes - 1 comments
You accept from others the same amount of abuse you do against yourself ! Practice self-Love and you will accept none from others! ❤️🌟
:::::
Sending you Love & Light for you on your path.
::::: Márcia 
Coach & believe IN Founder

E-mail us: coaching@believe-in.pt
Mobile: +351 96 442 74 52
believe IN | life coaching: https://lnkd.in/gQa3Vas

#believein #makeithappen #coaching #love  #selfdevelopment #selfimprovement #believe #leadership #kindness #grow #evolve #lifestyle #goals #intuition #intuitivelifestyle #spiritual #successquotes #emotions #lifechange #leadership #yoga #mindfulness #inspirational #believeinyourself #motivation #confidence #psychology #selflove #motivationalquotes #learning Instagram Photos | videos | post

You accept from others the same amount of abuse you do against yourself ! Practice self-Love and you will accept none from others! ❤️🌟 ::::: Sending you Love & Light for you on your path. ::::: Márcia Coach & believe IN Founder E-mail us: coaching Mobile: +351 96 442 74 52 believe IN | life coaching: https://lnkd.in/gQa3Vas

6 likes - 0 comments
Patience.
-
Such an unbelievably hard thing to master (and I have, by no means, mastered it) in life.
-
Performing every single week, meeting new people, building relationships, showing up for shit, taking risks and suffering minor blows to my limited income has bore fruit.
-
Being completely honest, besides the immense gratitude and satisfaction I get from playing in front of crowds and giving them the best show I can possibly put on with my combined experience... performing has so many other benefits:
1. Social anxiety. Nothing cures your fear of meeting new people like playing on stage or public speaking 😆
2. Presence. Putting yourself out there and serving people in the crowd via music helps build

Patience. - Such an unbelievably hard thing to master (and I have, by no means, mastered it) in life. - Performing every single week, meeting new people, building relationships, showing up for shit, taking risks and suffering minor blows to my limited income has bore fruit. - Being completely honest, besides the immense gratitude and satisfaction I get from playing in front of crowds and giving them the best show I can possibly put on with my combined experience... performing has so many other benefits: 1. Social anxiety. Nothing cures your fear of meeting new people like playing on stage or public speaking 😆 2. Presence. Putting yourself out there and serving people in the crowd via music helps build "presence." If you're into you'll understand what I mean but it's basically how grounded you are. How "in the moment" you can become. 3. Self-esteem. Showing up for gigs, laughing, sharing memories with people and playing onstage helps build that self-esteem muscle. Your confidence in yourself. You being able to do do what you set out to do and have faith in yourself that you'll get it done ✅ - (This is a plug for all my musician friends. You guys might forget (as I do) at times just how much of an asset getting on stage is, not just to your "music career" but for your life in general. Keep grinding and showing up 👊🏻) - But besides all of those incredible gifts... I've been granted access to studio time, an EP album and CD's all pro bono ❤️❤️ - This wouldn't have happened if I hadn't stayed the course, been patient and just pushed the fucking gas pedal on what I wanted. - Please... if you are thinking of giving up on your dream, goal or project - re-evaluate what it means to you and if it's worth it.. don't give up. Hang in there a little bit longer. Be - Your is coming. . . .

12 likes - 0 comments
Since joining The Healthstyle Emporium I’ve learnt more about myself than ever before.
✨
I’ve discovered that all of the little things that come easily to me, are gifts that I should share, and that guide me towards my purpose.
💕
I’ve always envied friends who have grown up knowing exactly what they want to do, and have pursued it intently, succeeding and thriving. 
I know now that I shouldn’t have envied you, but I am proud of you.
😘
I realise that the days where my friends would call on me for advice or support or reassurance, were moments when I could share a gift that I didn’t realise I had
✌🏻
The days when public speaking was needed and I didn’t shy away from it, I wasn’t scared of it, I could be confident on stage without talking from a script
💁🏼
Not obvious skills by ‘normal’ standards of work life, not something that comes together naturally and points at an exact industry, but it’s slowly becoming clear and coming into place 😊
If I can help anyone in life, be guidance, support and inspiration, then that’s a goal worth pursuing and when you have lived several lives, your experiences are worth sharing, and we’re worth the struggle
🌊
#wellness #wellnesscoach #wellnessliving #wellnessjourney #publicspeaker #thehealthstyleemporium #confidence #lifepath #selfdevelopment #learn #support #guidance #meditation #work #happylife #inspiration #inspire #socialmedia #gift Instagram Photos | videos | post

Since joining The Healthstyle Emporium I’ve learnt more about myself than ever before. ✨ I’ve discovered that all of the little things that come easily to me, are gifts that I should share, and that guide me towards my purpose. 💕 I’ve always envied friends who have grown up knowing exactly what they want to do, and have pursued it intently, succeeding and thriving. I know now that I shouldn’t have envied you, but I am proud of you. 😘 I realise that the days where my friends would call on me for advice or support or reassurance, were moments when I could share a gift that I didn’t realise I had ✌🏻 The days when public speaking was needed and I didn’t shy away from it, I wasn’t scared of it, I could be confident on stage without talking from a script 💁🏼 Not obvious skills by ‘normal’ standards of work life, not something that comes together naturally and points at an exact industry, but it’s slowly becoming clear and coming into place 😊 If I can help anyone in life, be guidance, support and inspiration, then that’s a goal worth pursuing and when you have lived several lives, your experiences are worth sharing, and we’re worth the struggle 🌊

7 likes - 4 comments
Your life. Your decisions. Your legacy.  #billionaires Instagram Photos | videos | post

Your life. Your decisions. Your legacy.

26 likes - 1 comments
https://www.facebook.com/powerofpositivity/videos/10154898076922371/ #positivemind #positivemind #selfdevelopment Instagram Photos | videos | post

https://www.facebook.com/powerofpositivity/videos/10154898076922371/

2 likes - 0 comments
Most of us will not realise that there are ways to live life rather than following the pathways society has created. If you have realised that, you are the few lucky ones. Embrace it and use it as your advantage!
Like and share with your friends if you agree!!! Instagram Photos | videos | post

Most of us will not realise that there are ways to live life rather than following the pathways society has created. If you have realised that, you are the few lucky ones. Embrace it and use it as your advantage! Like and share with your friends if you agree!!!

9 likes - 4 comments
I recently rediscovered 'The Power of Now' by Eckhart Tolle and I have fallen in love with it all over again. This is truly such a powerful tool for our modern day life. The power of the present is all we really need. If you haven't read this book, I strongly recommend it - it changed my life. •
•
•
#fabsthoughts #qotd #wordsofwisdom #quotes #quoteoftheday #thoughts #inspiringwords #dailyinspiration #inspirationalwords #raiseyourvibration#selfdevelopment #highervibrations #positivethinking #personalgrowth Instagram Photos | videos | post

I recently rediscovered 'The Power of Now' by Eckhart Tolle and I have fallen in love with it all over again. This is truly such a powerful tool for our modern day life. The power of the present is all we really need. If you haven't read this book, I strongly recommend it - it changed my life. • • •

15 likes - 0 comments
A tokeletes napinditas hozzavaloi: minosegi taplalek a testemnek es az elmemnek is. #goodmorning #morningchill #c9 #day2 #argi #reading #mindset #selfdevelopment #lovemylife 📚🔝🙏 Instagram Photos | videos | post

A tokeletes napinditas hozzavaloi: minosegi taplalek a testemnek es az elmemnek is. 📚🔝🙏

7 likes - 0 comments
Nothing better than family time and an Apple & Elderflower tea 💗☕️ Instagram Photos | videos | post

Nothing better than family time and an Apple & Elderflower tea 💗☕️

17 likes - 1 comments
Do more of it. 
#behappy #time #wasteoftime Instagram Photos | videos | post

Do more of it.

17 likes - 4 comments
Sleep is the most underrated health habit. We’re always cutting short our sleep for one reason or another, but nothing can replace a good nights sleep 😴.⠀
~⠀
Like if you are going to get a good nights sleep tonight 💤.⠀
~⠀
➡️ www.threesixfiveplus.com ⬅️⠀
.⠀
.⠀
.⠀
.⠀
.⠀
#fempreneur #ladypreneur #selfdevelopment #womenentrepreneurs #lifecoaching #girlboss #motivation #healthy #lifestyle #inspiration #health #goals #passion #focus #inspire #believe #healthyliving #nevergiveup #positive #noexcuses #healthylifestyle #energy #healthylife #positive #positivevibes #wellness #wellbeing #workhardplayhard #rolemodel #sleep Instagram Photos | videos | post

Sleep is the most underrated health habit. We’re always cutting short our sleep for one reason or another, but nothing can replace a good nights sleep 😴.⠀ ~⠀ Like if you are going to get a good nights sleep tonight 💤.⠀ ~⠀ ➡️ www.threesixfiveplus.com ⬅️⠀ .⠀ .⠀ .⠀ .⠀ .⠀

29 likes - 0 comments
Pre written content available for purchase via instant download on topics including #beauty #health #nutrition #complimentarytherapies #mediaesthetics #skincare #mua #fitness #bodyimage #wellness #mindfulness #meditation #selfdevelopment Instagram Photos | videos | post

Pre written content available for purchase via instant download on topics including

2 likes - 1 comments
While many ending their week we’ve just started teaching hypnotherapy level 2! We will be covering emotional, empowerment technique, body syndromes, fears and phobias and much, much more! #Hypnotherapy #hypnosishk #certified #fears #phobias #EET #bodysyndromes #ekaa #therapy #regressiontherapy #dreams #nlp #selfdevelopment #AllAboutYouHk #wellness #lovewhatido #grateful #healinghk Instagram Photos | videos | post

While many ending their week we’ve just started teaching hypnotherapy level 2! We will be covering emotional, empowerment technique, body syndromes, fears and phobias and much, much more!

4 likes - 0 comments

"If you do what you always did you will get what you always got"

7 likes - 1 comments
Check out my latest blog, where I share some of my thoughts on my experience at

Check out my latest blog, where I share some of my thoughts on my experience at "Unleash the Power Within" last month, with the one and only, Tony Robbins!💥🔥💪🏼 . . . The perfectly imperfect timing ⏰the silly ways I tried to avoid growth 🙄 and the transformation that was brought about!🐛🦋 . . . Link in comments below! 💫 . .

4 likes - 1 comments
You accept from others the same amount of abuse you do against yourself ! Practice self-Love and you will accept none from others! ❤️🌟
:::::
Sending you Love & Light for you on your path.
::::: Márcia 
Coach & believe IN Founder

E-mail us: coaching@believe-in.pt
Mobile: +351 96 442 74 52
believe IN | life coaching: https://lnkd.in/gQa3Vas

#believein #makeithappen #coaching #love  #selfdevelopment #selfimprovement #believe #leadership #kindness #grow #evolve #lifestyle #goals #intuition #intuitivelifestyle #spiritual #successquotes #emotions #lifechange #leadership #yoga #mindfulness #inspirational #believeinyourself #motivation #confidence #psychology #selflove #motivationalquotes #learning Instagram Photos | videos | post

You accept from others the same amount of abuse you do against yourself ! Practice self-Love and you will accept none from others! ❤️🌟 ::::: Sending you Love & Light for you on your path. ::::: Márcia Coach & believe IN Founder E-mail us: coaching Mobile: +351 96 442 74 52 believe IN | life coaching: https://lnkd.in/gQa3Vas

6 likes - 0 comments
Patience.
-
Such an unbelievably hard thing to master (and I have, by no means, mastered it) in life.
-
Performing every single week, meeting new people, building relationships, showing up for shit, taking risks and suffering minor blows to my limited income has bore fruit.
-
Being completely honest, besides the immense gratitude and satisfaction I get from playing in front of crowds and giving them the best show I can possibly put on with my combined experience... performing has so many other benefits:
1. Social anxiety. Nothing cures your fear of meeting new people like playing on stage or public speaking 😆
2. Presence. Putting yourself out there and serving people in the crowd via music helps build

Patience. - Such an unbelievably hard thing to master (and I have, by no means, mastered it) in life. - Performing every single week, meeting new people, building relationships, showing up for shit, taking risks and suffering minor blows to my limited income has bore fruit. - Being completely honest, besides the immense gratitude and satisfaction I get from playing in front of crowds and giving them the best show I can possibly put on with my combined experience... performing has so many other benefits: 1. Social anxiety. Nothing cures your fear of meeting new people like playing on stage or public speaking 😆 2. Presence. Putting yourself out there and serving people in the crowd via music helps build "presence." If you're into you'll understand what I mean but it's basically how grounded you are. How "in the moment" you can become. 3. Self-esteem. Showing up for gigs, laughing, sharing memories with people and playing onstage helps build that self-esteem muscle. Your confidence in yourself. You being able to do do what you set out to do and have faith in yourself that you'll get it done ✅ - (This is a plug for all my musician friends. You guys might forget (as I do) at times just how much of an asset getting on stage is, not just to your "music career" but for your life in general. Keep grinding and showing up 👊🏻) - But besides all of those incredible gifts... I've been granted access to studio time, an EP album and CD's all pro bono ❤️❤️ - This wouldn't have happened if I hadn't stayed the course, been patient and just pushed the fucking gas pedal on what I wanted. - Please... if you are thinking of giving up on your dream, goal or project - re-evaluate what it means to you and if it's worth it.. don't give up. Hang in there a little bit longer. Be - Your is coming. . . .

12 likes - 0 comments
Since joining The Healthstyle Emporium I’ve learnt more about myself than ever before.
✨
I’ve discovered that all of the little things that come easily to me, are gifts that I should share, and that guide me towards my purpose.
💕
I’ve always envied friends who have grown up knowing exactly what they want to do, and have pursued it intently, succeeding and thriving. 
I know now that I shouldn’t have envied you, but I am proud of you.
😘
I realise that the days where my friends would call on me for advice or support or reassurance, were moments when I could share a gift that I didn’t realise I had
✌🏻
The days when public speaking was needed and I didn’t shy away from it, I wasn’t scared of it, I could be confident on stage without talking from a script
💁🏼
Not obvious skills by ‘normal’ standards of work life, not something that comes together naturally and points at an exact industry, but it’s slowly becoming clear and coming into place 😊
If I can help anyone in life, be guidance, support and inspiration, then that’s a goal worth pursuing and when you have lived several lives, your experiences are worth sharing, and we’re worth the struggle
🌊
#wellness #wellnesscoach #wellnessliving #wellnessjourney #publicspeaker #thehealthstyleemporium #confidence #lifepath #selfdevelopment #learn #support #guidance #meditation #work #happylife #inspiration #inspire #socialmedia #gift Instagram Photos | videos | post

Since joining The Healthstyle Emporium I’ve learnt more about myself than ever before. ✨ I’ve discovered that all of the little things that come easily to me, are gifts that I should share, and that guide me towards my purpose. 💕 I’ve always envied friends who have grown up knowing exactly what they want to do, and have pursued it intently, succeeding and thriving. I know now that I shouldn’t have envied you, but I am proud of you. 😘 I realise that the days where my friends would call on me for advice or support or reassurance, were moments when I could share a gift that I didn’t realise I had ✌🏻 The days when public speaking was needed and I didn’t shy away from it, I wasn’t scared of it, I could be confident on stage without talking from a script 💁🏼 Not obvious skills by ‘normal’ standards of work life, not something that comes together naturally and points at an exact industry, but it’s slowly becoming clear and coming into place 😊 If I can help anyone in life, be guidance, support and inspiration, then that’s a goal worth pursuing and when you have lived several lives, your experiences are worth sharing, and we’re worth the struggle 🌊

7 likes - 4 comments
Your life. Your decisions. Your legacy.  #billionaires Instagram Photos | videos | post

Your life. Your decisions. Your legacy.

26 likes - 1 comments
https://www.facebook.com/powerofpositivity/videos/10154898076922371/ #positivemind #positivemind #selfdevelopment Instagram Photos | videos | post

https://www.facebook.com/powerofpositivity/videos/10154898076922371/

2 likes - 0 comments
Most of us will not realise that there are ways to live life rather than following the pathways society has created. If you have realised that, you are the few lucky ones. Embrace it and use it as your advantage!
Like and share with your friends if you agree!!! Instagram Photos | videos | post

Most of us will not realise that there are ways to live life rather than following the pathways society has created. If you have realised that, you are the few lucky ones. Embrace it and use it as your advantage! Like and share with your friends if you agree!!!

9 likes - 4 comments
I recently rediscovered 'The Power of Now' by Eckhart Tolle and I have fallen in love with it all over again. This is truly such a powerful tool for our modern day life. The power of the present is all we really need. If you haven't read this book, I strongly recommend it - it changed my life. •
•
•
#fabsthoughts #qotd #wordsofwisdom #quotes #quoteoftheday #thoughts #inspiringwords #dailyinspiration #inspirationalwords #raiseyourvibration#selfdevelopment #highervibrations #positivethinking #personalgrowth Instagram Photos | videos | post

I recently rediscovered 'The Power of Now' by Eckhart Tolle and I have fallen in love with it all over again. This is truly such a powerful tool for our modern day life. The power of the present is all we really need. If you haven't read this book, I strongly recommend it - it changed my life. • • •

15 likes - 0 comments
A tokeletes napinditas hozzavaloi: minosegi taplalek a testemnek es az elmemnek is. #goodmorning #morningchill #c9 #day2 #argi #reading #mindset #selfdevelopment #lovemylife 📚🔝🙏 Instagram Photos | videos | post

A tokeletes napinditas hozzavaloi: minosegi taplalek a testemnek es az elmemnek is. 📚🔝🙏

7 likes - 0 comments
Nothing better than family time and an Apple & Elderflower tea 💗☕️ Instagram Photos | videos | post

Nothing better than family time and an Apple & Elderflower tea 💗☕️

17 likes - 1 comments
Do more of it. 
#behappy #time #wasteoftime Instagram Photos | videos | post

Do more of it.

17 likes - 4 comments
Sleep is the most underrated health habit. We’re always cutting short our sleep for one reason or another, but nothing can replace a good nights sleep 😴.⠀
~⠀
Like if you are going to get a good nights sleep tonight 💤.⠀
~⠀
➡️ www.threesixfiveplus.com ⬅️⠀
.⠀
.⠀
.⠀
.⠀
.⠀
#fempreneur #ladypreneur #selfdevelopment #womenentrepreneurs #lifecoaching #girlboss #motivation #healthy #lifestyle #inspiration #health #goals #passion #focus #inspire #believe #healthyliving #nevergiveup #positive #noexcuses #healthylifestyle #energy #healthylife #positive #positivevibes #wellness #wellbeing #workhardplayhard #rolemodel #sleep Instagram Photos | videos | post

Sleep is the most underrated health habit. We’re always cutting short our sleep for one reason or another, but nothing can replace a good nights sleep 😴.⠀ ~⠀ Like if you are going to get a good nights sleep tonight 💤.⠀ ~⠀ ➡️ www.threesixfiveplus.com ⬅️⠀ .⠀ .⠀ .⠀ .⠀ .⠀

29 likes - 0 comments