selftalk #selftalk Instagram Hashtag

Black like my soul.
Focusing on all that I've lost recently.
Fall isnt usually viewed as a time of

Black like my soul. Focusing on all that I've lost recently. Fall isnt usually viewed as a time of "new beginnings" so I'm gonna focus on what has ended for me. Ended toxic friendships Ended negative body image Ended a lack-mentality Ended caring what people say about me Ended putting others before my own needs Ended negative self talk Ended procrastinating Ended internal conflict Ended living in fear of the future Celebrate what you've lost today #black #coffee #coffeeislife #newjob #fall #basicbitch #basic #theend #toxicfriendships #body #selflove #mentalhealth #putyourselffirst #selftalk #money #manifest #magic #fear #fearnomore #loveyourlife #unicorngirls🦄 @missfit_ut801 #loveyoubestie

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I keep being brought back to this message. A constant reminder to cut myself some slack, stop beating myself up and relax my expectations. I’m forcing that voice in my head to focus on the positive day in and day out. 
#day12 #100daystobrave #anniefdowns #bekindtoyourself #loveyourself #selftalk #speaklife #innervoice #peptalk #personalgrowth #personaldevelopment #betterthanyesterday #growingeveryday #franklybalanced

I keep being brought back to this message. A constant reminder to cut myself some slack, stop beating myself up and relax my expectations. I’m forcing that voice in my head to focus on the positive day in and day out. #day12 #100daystobrave #anniefdowns #bekindtoyourself #loveyourself #selftalk #speaklife #innervoice #peptalk #personalgrowth #personaldevelopment #betterthanyesterday #growingeveryday #franklybalanced

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Self talk. Manifestation. Mindfulness.

Self talk. Manifestation. Mindfulness.

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My Amazing #Wife Doing a Facetime Call With Some of The People We Take Care of and Help in the Philippines With Our #NonProfit That We Run.
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We also did a video and spoke to team members we have in different areas that work with our organization.
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#PHILANTHROPY IS TRULY WHERE OUR HEARTS ARE.❤
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There's so many amazing ways to help and touch lives around the world. 💢
Leave a comment if you believe helping others is important.
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 #positivevibes #positivemind #positiveminds #positivemindset #positivemood #positivelife #positiveenergy #positiveattitude #positivevibesonly #positivelifestyle #positiveliving #positiveselftalk #onlygoodvibes #thinkpositive #positiveaffirmations #abundancemindset #selfgrowth #personalgrowth #growthmindset #goodthoughts #thinkhappythoughts #staypositive #selftalk #ipreview #ICWLH

My Amazing #Wife Doing a Facetime Call With Some of The People We Take Care of and Help in the Philippines With Our #NonProfit That We Run. 💢 We also did a video and spoke to team members we have in different areas that work with our organization. 💢 #PHILANTHROPY IS TRULY WHERE OUR HEARTS ARE.❤ 💢 There's so many amazing ways to help and touch lives around the world. 💢 Leave a comment if you believe helping others is important. . . . . . . . . . . . . . . . #positivevibes #positivemind #positiveminds #positivemindset #positivemood #positivelife #positiveenergy #positiveattitude #positivevibesonly #positivelifestyle #positiveliving #positiveselftalk #onlygoodvibes #thinkpositive #positiveaffirmations #abundancemindset #selfgrowth #personalgrowth #growthmindset #goodthoughts #thinkhappythoughts #staypositive #selftalk #ipreview #ICWLH

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Learn to treat yourself better. When I saw this imagine I picked out every flaw... I had to stop my train of negative self talk... that sh💩t is toxic. Instead I am looking at it with appreciation... for the time I have put into my body... and the results I have achieved... I am stronger and healthier than ever... thank you body for showing up for me today 🌟🍑 📸 @christopherpatey  #apholistic #health #wellness #mindbody #selftalk #balance #fitmoms #holistichealth #nutrition #fitness #momlife #nurselife #lanutritionist

Learn to treat yourself better. When I saw this imagine I picked out every flaw... I had to stop my train of negative self talk... that sh💩t is toxic. Instead I am looking at it with appreciation... for the time I have put into my body... and the results I have achieved... I am stronger and healthier than ever... thank you body for showing up for me today 🌟🍑 📸 @christopherpatey #apholistic #health #wellness #mindbody #selftalk #balance #fitmoms #holistichealth #nutrition #fitness #momlife #nurselife #lanutritionist

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Your constant inner dialogue has a big impact on your daily life experience. Recognize that you are not a passive listener to this self-talk, but the director of it.📞 Self-talk is mostly a habit, so take charge today and consciously direct that dialogue to align with what you want.
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Link in bio for full video! 👆
#selftalk #selflove #personaldevelopment #motivation #success #inspiration #entrepreneur #love #mindset #personalgrowth  #lifecoach #growth #leadership #goals #inspirationalquotes #quote #selfdevelopment #selfhelp #mentor #motivationalquotes #life #hustle #quotes  #happiness #selfawareness #selfimprovement #wisdom #bigpicture #lawofattraction #growthlife

Your constant inner dialogue has a big impact on your daily life experience. Recognize that you are not a passive listener to this self-talk, but the director of it.📞 Self-talk is mostly a habit, so take charge today and consciously direct that dialogue to align with what you want. ˙ Link in bio for full video! 👆 #selftalk #selflove #personaldevelopment #motivation #success #inspiration #entrepreneur #love #mindset #personalgrowth #lifecoach #growth #leadership #goals #inspirationalquotes #quote #selfdevelopment #selfhelp #mentor #motivationalquotes #life #hustle #quotes #happiness #selfawareness #selfimprovement #wisdom #bigpicture #lawofattraction #growthlife

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Want to learn more about Sport Psychology and how YOU might benefit?
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Move Therapy and Wellness Therapist and Sport Psychology Consultant @stephanie_kyle talks Sport Psychology for athletes and non-athletes alike on the blog!
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Click the link in our bio to read!
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#sportpsychology #performance #performancepsychology #control #breath #meditation #visualization #mentalhealth #psychology #psychotherapy #chicago #chicagohealth #chicagoblogger #selfhelp #mentalstrength #mindset #stress #selftalk #yoga #yogatherapy #athelete #coaching #coach #controlyourbreath #controlyourthoughts #moveyourself #moveforward #movetherapy
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pc @lauren.in.balance

Want to learn more about Sport Psychology and how YOU might benefit? . Move Therapy and Wellness Therapist and Sport Psychology Consultant @stephanie_kyle talks Sport Psychology for athletes and non-athletes alike on the blog! . Click the link in our bio to read! . . . #sportpsychology #performance #performancepsychology #control #breath #meditation #visualization #mentalhealth #psychology #psychotherapy #chicago #chicagohealth #chicagoblogger #selfhelp #mentalstrength #mindset #stress #selftalk #yoga #yogatherapy #athelete #coaching #coach #controlyourbreath #controlyourthoughts #moveyourself #moveforward #movetherapy . pc @lauren.in.balance

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One morning she woke up different.☀️ Done with trying to figure out who was with her, against her, or walking down the middle been they didn't have the guts to pick a side. She was done with anything that didn't bring her peace.☮️ She realized that opinions we're a dime a dozen, validation was for parking, & loyalty wasn't a word but a lifestyle. It was this day that her life changed. And not because of a man or a job but because she realized that life is way too short to leave the key to your own happiness I'm someone else's pocket.🗝️ #livefree #itsyou #takethekeywithyou #painofthepast #findyourself #theeverygirl #cantstopmenow #dreamersandoers #raiseyourvibration #selfgrowth #youarepowerful #soulminimalist #shootandshare #selftalk #thatauthenthicfeeling #inspiremyinstagram #feelfreefeed #littlestoriesofmylife #momentsofmine #findyourhappiness

One morning she woke up different.☀️ Done with trying to figure out who was with her, against her, or walking down the middle been they didn't have the guts to pick a side. She was done with anything that didn't bring her peace.☮️ She realized that opinions we're a dime a dozen, validation was for parking, & loyalty wasn't a word but a lifestyle. It was this day that her life changed. And not because of a man or a job but because she realized that life is way too short to leave the key to your own happiness I'm someone else's pocket.🗝️ #livefree #itsyou #takethekeywithyou #painofthepast #findyourself #theeverygirl #cantstopmenow #dreamersandoers #raiseyourvibration #selfgrowth #youarepowerful #soulminimalist #shootandshare #selftalk #thatauthenthicfeeling #inspiremyinstagram #feelfreefeed #littlestoriesofmylife #momentsofmine #findyourhappiness

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If I could wish one simple thing for the people I see struggling every day - on the street, in my classes, on social media, on the other end of the telephone - it would be this. If I could sum up what my healing feels like on the days when I wake up and feel uncomfortable in my skin, doubtful of my impact, questionable about my abilities - it would be this. Softness. Kindness. Comfort. We are our own biggest cheerleader, support system, comfort object (there’s a word for this. like a blanket or beloved toy. what is it???), advocate, and love of our lives. Always. The now isn’t the forever, and the immediate isn’t the permanent. We forget we’re so much more than the moment. And ON those days that we forget - those days when *I* forget - we must tell ourselves to calm our breath and tap into that soul of ours that just wants to reassure us, every second of every moment, to press pause on looking for the next thing to fix. That soul that just wants us to take a beat, that wants us to know that it’s all going to be okay.
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#womenagainstnegativetalk #WANTyourself #thegoodword #selftalksessions // artwork by @agathesorlet - ty @bethanycmeyers + @thebecomeproject for sharing 💛

If I could wish one simple thing for the people I see struggling every day - on the street, in my classes, on social media, on the other end of the telephone - it would be this. If I could sum up what my healing feels like on the days when I wake up and feel uncomfortable in my skin, doubtful of my impact, questionable about my abilities - it would be this. Softness. Kindness. Comfort. We are our own biggest cheerleader, support system, comfort object (there’s a word for this. like a blanket or beloved toy. what is it???), advocate, and love of our lives. Always. The now isn’t the forever, and the immediate isn’t the permanent. We forget we’re so much more than the moment. And ON those days that we forget - those days when *I* forget - we must tell ourselves to calm our breath and tap into that soul of ours that just wants to reassure us, every second of every moment, to press pause on looking for the next thing to fix. That soul that just wants us to take a beat, that wants us to know that it’s all going to be okay. _______________ #womenagainstnegativetalk #WANTyourself #thegoodword #selftalksessions // artwork by @agathesorlet - ty @bethanycmeyers + @thebecomeproject for sharing 💛

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I am grateful every day, because i know i am truly blessed 🙏🙏
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#selftalk #grateful #blessed #onlybyhisgrace #godisgood

I am grateful every day, because i know i am truly blessed 🙏🙏 . . . #selftalk #grateful #blessed #onlybyhisgrace #godisgood

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Self talk and actions create patterns of behaviors & beliefs.  Your mind is ALWAYS listening so choose your thoughts, words and actions carefully.  Use positive words like “ I am healthy,  I am happy,  I am abundant.” Stay away from the words CAN’T,  DON’T,  WON’T.  Surround yourself in your day to day life with positive uplifting ppl that can inspire you and push you towards your goals. 💪🏻💪🏻👍👍#drjoedispenza #fitfam #winterparkfl #personaltrainer #goals #fitness #fit #fitnessmotivation #healthyfood #healthyrecipes #selflove #selftalk #fitlife

Self talk and actions create patterns of behaviors & beliefs. Your mind is ALWAYS listening so choose your thoughts, words and actions carefully. Use positive words like “ I am healthy, I am happy, I am abundant.” Stay away from the words CAN’T, DON’T, WON’T. Surround yourself in your day to day life with positive uplifting ppl that can inspire you and push you towards your goals. 💪🏻💪🏻👍👍#drjoedispenza #fitfam #winterparkfl #personaltrainer #goals #fitness #fit #fitnessmotivation #healthyfood #healthyrecipes #selflove #selftalk #fitlife

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#SheYoe #lifeTip #selfTalk

#SheYoe #lifeTip #selfTalk

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“A leader is one who knows the way, goes the way, and shows the way.” – John C. Maxwell
@johncmaxwell.
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A good leader is someone that has a futuristic vision and knows how to turn his ideas into reality.
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Some of the qualities that define a good leader are: great communication, confidence,
commitment, positive attitude, creativity, empathy.
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As you can see, those are traits that can be rehearsed. Make a plan to improve those skills.
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Tag that person that inspires you!
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#conquermyselfjourney #positiveaffirmations #dailyaffirmations #abundancemindset #selfgrowth #selfmastery #abundancemindset #universalenergy #abundantlife #selfempowerment #selfdiscovery #selfdiscipline #mindsetmatters #selfbelief #encourageyourself #healthymindset
#selftalk #selfrespect #innerstrength #mindshift #staytruetoyourself #livetothefullest
#betteryourself #focusonyourself #dailywisdom #powerofpositivity #positiveliving #bemindful
#powerofthemind #ownyourlife

“A leader is one who knows the way, goes the way, and shows the way.” – John C. Maxwell @johncmaxwell. . A good leader is someone that has a futuristic vision and knows how to turn his ideas into reality. . Some of the qualities that define a good leader are: great communication, confidence, commitment, positive attitude, creativity, empathy. . As you can see, those are traits that can be rehearsed. Make a plan to improve those skills. . Tag that person that inspires you! . . . . . . . . #conquermyselfjourney #positiveaffirmations #dailyaffirmations #abundancemindset #selfgrowth #selfmastery #abundancemindset #universalenergy #abundantlife #selfempowerment #selfdiscovery #selfdiscipline #mindsetmatters #selfbelief #encourageyourself #healthymindset #selftalk #selfrespect #innerstrength #mindshift #staytruetoyourself #livetothefullest #betteryourself #focusonyourself #dailywisdom #powerofpositivity #positiveliving #bemindful #powerofthemind #ownyourlife

77 likes - 77 comments
逢魔之時~
以為已經走上正軌的列車再度脫軌⋯
#selftalk #自言自語 #sunset #taipei

逢魔之時~ 以為已經走上正軌的列車再度脫軌⋯ #selftalk #自言自語 #sunset #taipei

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If you love this one, leave me a comment below
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Follow @mindset.hustler
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Turn on Notifications!
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Be patient and stay focused.
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via @sheismotivated Thank you!
Head over to @sheismotivated and tap follow for more like this!
#mindsethustler

If you love this one, leave me a comment below - Follow @mindset.hustler - Turn on Notifications! - - - - - - - - - - Be patient and stay focused. ➖➖➖➖➖➖➖➖➖➖➖➖➖ via @sheismotivated Thank you! Head over to @sheismotivated and tap follow for more like this! #mindsethustler

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Not till we are lost, do we begin to find ourselves! This couldn't be more true for myself. So much has clicked for me in the last few months im so excited for what's to come for the remainder of the year!

Not till we are lost, do we begin to find ourselves! This couldn't be more true for myself. So much has clicked for me in the last few months im so excited for what's to come for the remainder of the year!

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What do you do 
when nothing needs to be done 
Where do you go 
when it's just you and your mind 
dark as night sky 
just me floating by 
warm air, cool water 
weightless surrender 
effort is hard here 
it's easier to be
every inhale lifts you higher 
and the exhales feel like you just might sink 
but you won't 
you won't sink
every drop of salt water 
is working in your favor 
you are supported 
as you are, and so it is. (another little something from my float the other day @weightlessky 🌀)

What do you do when nothing needs to be done Where do you go when it's just you and your mind dark as night sky just me floating by warm air, cool water weightless surrender effort is hard here it's easier to be every inhale lifts you higher and the exhales feel like you just might sink but you won't you won't sink every drop of salt water is working in your favor you are supported as you are, and so it is. (another little something from my float the other day @weightlessky 🌀)

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What are you watching, listening to, reading, saying? Garbage in....garbage out. #mindyourmind #selftalk #renewyourmind #readtheword #outloud #pastor #lifecoach #jesus

What are you watching, listening to, reading, saying? Garbage in....garbage out. #mindyourmind #selftalk #renewyourmind #readtheword #outloud #pastor #lifecoach #jesus

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Because I need this today ... already trying to find reasons I shouldn't work out today ... #workoutwednesday #findmotivation #selftalk #32weekspregnant #stillgetmorningsickness

Because I need this today ... already trying to find reasons I shouldn't work out today ... #workoutwednesday #findmotivation #selftalk #32weekspregnant #stillgetmorningsickness

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My friend @jenny_duez posted this. It represents me quite a bit. I need to get out more. 😄😂😄😂

My friend @jenny_duez posted this. It represents me quite a bit. I need to get out more. 😄😂😄😂

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Have you ever struggled simply with believing in yourself? *
If you don’t, bravo!!!! 👏🏻👏🏻 Unfortunately, the majority of us don’t - some are aware and work hard at changing that and others don’t realize they’re always putting themselves down. The good news is you can change your #selftalk! 🗣
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My self esteem was so damaged from how I felt about my outward appearance I thought I’d never be where I am today. 
I’m taking it one step at a time and trying my best to accept compliments when given instead of saying something negative or needing improvement to combat it. 🧐
I take more pictures and make myself say something positive about them. It’s not all about the outside but that was one of the first things I had to tackle before moving forward. 🤷🏼‍♀️
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By being able to accept and embrace my looks which was one of my biggest issues, I am now able to look further inward and work on other things. 💯I believe It’s ok to be overweight if you are happy with yourself - in the end it’s your choice....but I wasn’t happy so I made a change. 👍🏻
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Have you done anything to make your self talk more positive? If so, comment below! 👇🏻
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#Health #WeightLoss #ExtremeWeightLoss #WeightlossJourney #Progress #ProgressNotPerfection #Inspiration #Motivation #Happy #Happiness #Determination #YouCanDoIt #Positivity #PositiveVibes #LoveYourself #KetoCommunity #Transformation #Respect #KetoGirl #Healthy #Fatfueled #cantstopwontstop #morninginspiration #wisdomwednesday #findyourtruenorth

Have you ever struggled simply with believing in yourself? * If you don’t, bravo!!!! 👏🏻👏🏻 Unfortunately, the majority of us don’t - some are aware and work hard at changing that and others don’t realize they’re always putting themselves down. The good news is you can change your #selftalk! 🗣 * My self esteem was so damaged from how I felt about my outward appearance I thought I’d never be where I am today. I’m taking it one step at a time and trying my best to accept compliments when given instead of saying something negative or needing improvement to combat it. 🧐 I take more pictures and make myself say something positive about them. It’s not all about the outside but that was one of the first things I had to tackle before moving forward. 🤷🏼‍♀️ * By being able to accept and embrace my looks which was one of my biggest issues, I am now able to look further inward and work on other things. 💯I believe It’s ok to be overweight if you are happy with yourself - in the end it’s your choice....but I wasn’t happy so I made a change. 👍🏻 * Have you done anything to make your self talk more positive? If so, comment below! 👇🏻 * * #Health #WeightLoss #ExtremeWeightLoss #WeightlossJourney #Progress #ProgressNotPerfection #Inspiration #Motivation #Happy #Happiness #Determination #YouCanDoIt #Positivity #PositiveVibes #LoveYourself #KetoCommunity #Transformation #Respect #KetoGirl #Healthy #Fatfueled #cantstopwontstop #morninginspiration #wisdomwednesday #findyourtruenorth

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Happy Wednesday! Or Hump day! For me is another opportunity to press on, press thru and go one step closer to my goals! I am healthy, wealthy, alive, blessed, loved and connected to the infinite overflow of provision. What is your declaration today? 
#wednesdaywisdom #dianalifecoach #coachinglife #expectations #affirmations #selftalk #belief #blessed🙏 #healthy #speaklife

Happy Wednesday! Or Hump day! For me is another opportunity to press on, press thru and go one step closer to my goals! I am healthy, wealthy, alive, blessed, loved and connected to the infinite overflow of provision. What is your declaration today? #wednesdaywisdom #dianalifecoach #coachinglife #expectations #affirmations #selftalk #belief #blessed🙏 #healthy #speaklife

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Does your life feel batshit crazy sometimes? Mine does. Simply because maybe; I let things build up for too long. .
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I don’t address some issues quick enough, it actually becomes unhealthy.
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In this case it was physically. I’m grateful I was only diagnosed with two benign tumours in my right and left breast. Although I’m still waiting for results, my doctors are pretty convinced they will be non cancerous. I have to get them removed just in case, and I’m willing to do that to protect my body. .
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I know you’re probably thinking “grateful?!” I am very grateful, there is always a silver lining to a dark cloud. I likely do not have cancer, that’s definitely something to be grateful for. I have great doctors, and a great group of people whom support me. .
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Take care of your health friends, your body is a massive machine capable of doing so many things.. sometimes it needs a little bit of maintenance to keep going. Your mental and physical health are so so important. I love you all, and I’m grateful for my life. 💞
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#health #selfcare #optimism #reflection #selftalk #selflove #friends #support

Does your life feel batshit crazy sometimes? Mine does. Simply because maybe; I let things build up for too long. . . I don’t address some issues quick enough, it actually becomes unhealthy. . . In this case it was physically. I’m grateful I was only diagnosed with two benign tumours in my right and left breast. Although I’m still waiting for results, my doctors are pretty convinced they will be non cancerous. I have to get them removed just in case, and I’m willing to do that to protect my body. . . I know you’re probably thinking “grateful?!” I am very grateful, there is always a silver lining to a dark cloud. I likely do not have cancer, that’s definitely something to be grateful for. I have great doctors, and a great group of people whom support me. . . Take care of your health friends, your body is a massive machine capable of doing so many things.. sometimes it needs a little bit of maintenance to keep going. Your mental and physical health are so so important. I love you all, and I’m grateful for my life. 💞 . . #health #selfcare #optimism #reflection #selftalk #selflove #friends #support

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Sometimes this is the hardest thing to believe. I am surrounded by people that I know love me. I have a husband that shows me this every day. I am always reminded that God loves me without fail. 
But how does one really let this penetrate their being? So that it can be evident that I know I’m loved, and live like I am loved? It feels like this is an everyday journey and sometimes it’s really discouraging! 
But I’m told that if you tell yourself the truth, eventually you will believe it.
So this morning, all day, I AM LOVED.
•••
And you are too. •••
#loved #selftalk #godislove #iamloved #sayit #believeit #youareloved #inspire #morningmotivation

Sometimes this is the hardest thing to believe. I am surrounded by people that I know love me. I have a husband that shows me this every day. I am always reminded that God loves me without fail. But how does one really let this penetrate their being? So that it can be evident that I know I’m loved, and live like I am loved? It feels like this is an everyday journey and sometimes it’s really discouraging! But I’m told that if you tell yourself the truth, eventually you will believe it. So this morning, all day, I AM LOVED. ••• And you are too. ••• #loved #selftalk #godislove #iamloved #sayit #believeit #youareloved #inspire #morningmotivation

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‘Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. YOUR PLAYING SMALL DOES NOT SERVE THE WORLD. There is nothing enlightened about shrinking so that other people will not feel insecure around you. We are all meant to shine. As we let our own light shine, we unconsciously give others permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.’ ✨ #MarianneWilliamson .
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I give hundreds of people who come through @lafitness a positive pep talk but for some reason, these last few months, I’ve stopped giving one person the encouragement she needs: myself 🤷🏻‍♀️ Well, I recently started talking to myself again and sometimes out loud 📣✨ And it feels GOOD 🙌🏻 Thanks @maldoge for reminding me of this fantastic quote 👌🏻 #vibratehigher #futureisgolden

‘Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. YOUR PLAYING SMALL DOES NOT SERVE THE WORLD. There is nothing enlightened about shrinking so that other people will not feel insecure around you. We are all meant to shine. As we let our own light shine, we unconsciously give others permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.’ ✨ #MarianneWilliamson . . I give hundreds of people who come through @lafitness a positive pep talk but for some reason, these last few months, I’ve stopped giving one person the encouragement she needs: myself 🤷🏻‍♀️ Well, I recently started talking to myself again and sometimes out loud 📣✨ And it feels GOOD 🙌🏻 Thanks @maldoge for reminding me of this fantastic quote 👌🏻 #vibratehigher #futureisgolden

21 likes - 21 comments
You MUST constantly police your thoughts
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“That probably won’t work for me”
IMMEDIATELY say to yourself
“That might work for me!”
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“I always mess this up”
 IMMEDIATELY say to yourself
“I’m getting better at this”
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“They don’t want someone like me”
IMMEDIATELY say to yourself
“They might want someone like me”
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“It is going to suck to change”
IMMEDIATELY say to yourself
“Others have done it. I can do it too”
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You CAN re-train your internal dialog. Your self talk. •
*But you have to be PATIENT
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*You have to catch your self right when you have the negative talk
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*You have to notice your patterns
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*You have to keep practicing and interrupting yourself
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*Dont get frustrated. It took you decades of making that self-talk a habit. Give yourself time to change it
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None of us were born this way. We just have built up habits over the years. •
Got it?
#positivethinking #selftalk #attitude #mindfulness

You MUST constantly police your thoughts • “That probably won’t work for me” IMMEDIATELY say to yourself “That might work for me!” • “I always mess this up” IMMEDIATELY say to yourself “I’m getting better at this” • “They don’t want someone like me” IMMEDIATELY say to yourself “They might want someone like me” • “It is going to suck to change” IMMEDIATELY say to yourself “Others have done it. I can do it too” • You CAN re-train your internal dialog. Your self talk. • *But you have to be PATIENT • *You have to catch your self right when you have the negative talk • *You have to notice your patterns • *You have to keep practicing and interrupting yourself • *Dont get frustrated. It took you decades of making that self-talk a habit. Give yourself time to change it • None of us were born this way. We just have built up habits over the years. • Got it? #positivethinking #selftalk #attitude #mindfulness

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Just a #reminder that you're #kind you are #valued and you're #beautiful (especially my #crush ... #js) #😊 #dailymotivation #notetoself #happywednesday peeps! Don't forget to #affirm yourself with #positive #selftalk today! #newday #freshstart #anotherdayaboveground is a #goodday so #GoBeGreat

Just a #reminder that you're #kind you are #valued and you're #beautiful (especially my #crush ... #js) #😊 #dailymotivation #notetoself #happywednesday peeps! Don't forget to #affirm yourself with #positive #selftalk today! #newday #freshstart #anotherdayaboveground is a #goodday so #GoBeGreat

5 likes - 5 comments
Don’t quit before the miracle happens... 🕊🌈 🕊
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“The symbolism of a Rainbow intuitively tells us to hold onto hope, to believe beyond a shadow of a doubt that sacred blessings open to us when we are following our hearts desire. And the symbol of the Rainbow tells us that we are guided to our hearts desire when we open to spirit to let it guide us...”
📷 : @cstill26
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#surrender #keepingitreal #faith #trust #growth #love #intuition #relationships #parenting #selfrespect #rainbows #quoteoftheday #wordsofwisdom #wordstoliveby #strength #beautifullife #blessed #abundance #alignment #selfcontrol #selfcare #selflove #selftalk #odat #awareness #soberlife #soberliving #af #thedaringway #serenityprayer

Don’t quit before the miracle happens... 🕊🌈 🕊 . . . “The symbolism of a Rainbow intuitively tells us to hold onto hope, to believe beyond a shadow of a doubt that sacred blessings open to us when we are following our hearts desire. And the symbol of the Rainbow tells us that we are guided to our hearts desire when we open to spirit to let it guide us...” 📷 : @cstill26 . . . #surrender #keepingitreal #faith #trust #growth #love #intuition #relationships #parenting #selfrespect #rainbows #quoteoftheday #wordsofwisdom #wordstoliveby #strength #beautifullife #blessed #abundance #alignment #selfcontrol #selfcare #selflove #selftalk #odat #awareness #soberlife #soberliving #af #thedaringway #serenityprayer

37 likes - 37 comments
Owwwwww!!! Happy Birthday and Happy New Year to me. Today I am beyond in love with me. I have vowed to G. R. O. W. this year Bigger, Bolder and more Badassier.
I challenge you to G. R. O. W. with me.
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(G)oal - Be clear and very specific.
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(R)eality - What is the objective? This is your starting point for your desired change.
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(O)ptions - Challenge yourself to think of creative ways to develop several options/potential solutions to your obstacles.
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(W)ill - Taking concrete actionable steps.
Growing leads to lots and lots of Self-Love.
Visit www.knjackson.com/shop or click on the link in the bio and SPRINKLE SELF-LOVE everywhere you go.
#KNIgnites #KNJackson #God #ILoveMe #selflove #selflovestrategist #forgiveness #innerpeace #open #meditate #love #happiness #grow #learn #goaldigger #bossofyou #selftalk #thoughts #goal #realitycheck #options #will

Owwwwww!!! Happy Birthday and Happy New Year to me. Today I am beyond in love with me. I have vowed to G. R. O. W. this year Bigger, Bolder and more Badassier. I challenge you to G. R. O. W. with me. . (G)oal - Be clear and very specific. . (R)eality - What is the objective? This is your starting point for your desired change. . (O)ptions - Challenge yourself to think of creative ways to develop several options/potential solutions to your obstacles. . (W)ill - Taking concrete actionable steps. Growing leads to lots and lots of Self-Love. Visit www.knjackson.com/shop or click on the link in the bio and SPRINKLE SELF-LOVE everywhere you go. #KNIgnites #KNJackson #God #ILoveMe #selflove #selflovestrategist #forgiveness #innerpeace #open #meditate #love #happiness #grow #learn #goaldigger #bossofyou #selftalk #thoughts #goal #realitycheck #options #will

22 likes - 22 comments
Actively participate in what happens in your next chapter. ✊🏽 The words we choose to describe our lives change how we respond to pain and adversity. Choose wisely. 📝 
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#narrativetherapy #whatsyourstory #personalgrowth #selfawareness #selfreflection #story #storytelling #personalpower #selftalk #wisdom #challenge

Actively participate in what happens in your next chapter. ✊🏽 The words we choose to describe our lives change how we respond to pain and adversity. Choose wisely. 📝 ___________________________________ #narrativetherapy #whatsyourstory #personalgrowth #selfawareness #selfreflection #story #storytelling #personalpower #selftalk #wisdom #challenge

26 likes - 26 comments
Doubling down on gratitude when the times get tough. Zorro always tops that list! Oof, so lovable 😻💝

Doubling down on gratitude when the times get tough. Zorro always tops that list! Oof, so lovable 😻💝

22 likes - 22 comments
from my sunny spot wishing you moments of peace today ... #meandmyshadow #selftalk #onestepatatime #peace #nowbacktobreakfast

from my sunny spot wishing you moments of peace today ... #meandmyshadow #selftalk #onestepatatime #peace #nowbacktobreakfast

8 likes - 8 comments
Jadi tetap lah menjadi dirimu sendiri, kita tdk perlu penilaian manusia, berhijrah gampang tp sulit u tetap istiqomah, dimasa muda ego mu menunjukan siapa diri kita, di masa usia dewasa mu dgn kematangan emosi, ego pasti perubahan itu ad, so mommy, ukhti, sistah msh mau denger apa kata org tentang kita?? G usah deh..ga perlu.
Kita pernah melalui hidup di masa lalu yg sdh berlalu, di masa kini yg sedang kita jalani dan di masa depan yang entah bisa kita lalui
Jalani saja hidup di masa kini yg sdg kita lalui yaa mommy, ukhti, sistah..satu yg pasti ga usah denger apa kata orang ttg kita....belajar nya ibun IAY

#selftalk
#selfreminder

Jadi tetap lah menjadi dirimu sendiri, kita tdk perlu penilaian manusia, berhijrah gampang tp sulit u tetap istiqomah, dimasa muda ego mu menunjukan siapa diri kita, di masa usia dewasa mu dgn kematangan emosi, ego pasti perubahan itu ad, so mommy, ukhti, sistah msh mau denger apa kata org tentang kita?? G usah deh..ga perlu. Kita pernah melalui hidup di masa lalu yg sdh berlalu, di masa kini yg sedang kita jalani dan di masa depan yang entah bisa kita lalui Jalani saja hidup di masa kini yg sdg kita lalui yaa mommy, ukhti, sistah..satu yg pasti ga usah denger apa kata orang ttg kita....belajar nya ibun IAY #selftalk #selfreminder

4 likes - 4 comments
Its okay to see yourself as a Success. I know what

Its okay to see yourself as a Success. I know what "they say" No, your not being too proud and self centered. Your actually proclaiming Your Destiny. Training your mind for its expectations. #positiveaffirmations #faithtalk #selftalk #affrim #sayit I am a Success.I see myself as a Success. Whatever obstacle I feel, I face and is to or so hard, others have overcomed and even greater challenges.I have the power, I have the strength. #Mindup #visionup #faithup #levelup #prayup #vestup #speakup #claimup #learnup #readup For what really matters is that #attitude #attitudeup Your attitude, so you can start possessing and approach life with #greaterexpectations Learn to approach situations of life #withanopenmind #withchrist. #yourdaddy #themosthigh #God #godclaimed YES!.

5 likes - 5 comments
Diets, fitness plans, cleanses, flat tummy teas, weight loss supplements, resets, workout regimens, meal plans... they all have one thing in common. They prey on our insecurities:
“Guaranteed to target that stubborn belly fat !!”
“Feeling stuck because you just can’t shed those final pounds??”
Some even throw in wellness buzz-words to make them seem less diet-y & more wellness-y:
“Say bye-bye to bloat & fatigue!”
But at the heart of it, these programs all say the same thing:
“There’s something wrong with you. There’s something wrong with your body. You KNOW there is! So buy this product so that you can fix yourself. We promise you’ll be happier once you do.”
But here’s the crazy thing about it all:
CHANGING YOUR BOD IS NOT A REMEDY FOR YOUR STRUGGLE WITH BODY IMAGE.
So before you buy what they’re selling, take a step back and ask yourself:
“Am I doing this in order to fix my body image? Or do I have another aim?”
Changing the way we eat and/or move can absolutely make us feel better! There’s so much power in these two tools when used responsibly. But it’s only when coupled with a true BODY PEACE PRACTICE that our body image, overall confidence, and overall access to body JOY begin to shift. And, in my opinion, this is the most powerful wellness component of them all🌷

Diets, fitness plans, cleanses, flat tummy teas, weight loss supplements, resets, workout regimens, meal plans... they all have one thing in common. They prey on our insecurities: “Guaranteed to target that stubborn belly fat !!” “Feeling stuck because you just can’t shed those final pounds??” Some even throw in wellness buzz-words to make them seem less diet-y & more wellness-y: “Say bye-bye to bloat & fatigue!” But at the heart of it, these programs all say the same thing: “There’s something wrong with you. There’s something wrong with your body. You KNOW there is! So buy this product so that you can fix yourself. We promise you’ll be happier once you do.” But here’s the crazy thing about it all: CHANGING YOUR BOD IS NOT A REMEDY FOR YOUR STRUGGLE WITH BODY IMAGE. So before you buy what they’re selling, take a step back and ask yourself: “Am I doing this in order to fix my body image? Or do I have another aim?” Changing the way we eat and/or move can absolutely make us feel better! There’s so much power in these two tools when used responsibly. But it’s only when coupled with a true BODY PEACE PRACTICE that our body image, overall confidence, and overall access to body JOY begin to shift. And, in my opinion, this is the most powerful wellness component of them all🌷

58 likes - 58 comments
Hey hey! Since there is some new faces joining this little slice of my internet pie, I figured I’d pop in and say hi! 👋🏻😄 I’m Audrey, I am the creator and artist behind HEY BE FAB. I believe that we all have some inner driver, inner diva who is waiting to jump out of our souls at any moment and truly go after what our hearts desire. That if we let go of all the worry about what others THINK of us and truly L O V E who we are right now, right here, we can truly become comfortable with ourselves. Self love is so vital to our own wellbeing that it’s essential we do the hard work and rediscover the core things that make us, us. I am so passionate about this, that I share (over share really) everything with you. The more we talk openly about metal health, body positivity, and any other stigma, the more we truly start to understand that just because you may not fit into the standards of society doesn’t mean that you are not worth anything. You are enough. You are enough just how you are right now regardless if you’re at a place in your life that you want to be or not. Your worth has nothing to do with what they think you should be. And I hope that when you come to my page that you truly can feel the love I have for myself and for you. That you leave with a sense of love. Even in the dark moments, because we all have them and happiness is merely a moment in your day. It is not an end all. So don’t base all you’re worth on it. Because babe, you’re worth more than that. You deserve more than that. Become more than just that.

Hey hey! Since there is some new faces joining this little slice of my internet pie, I figured I’d pop in and say hi! 👋🏻😄 I’m Audrey, I am the creator and artist behind HEY BE FAB. I believe that we all have some inner driver, inner diva who is waiting to jump out of our souls at any moment and truly go after what our hearts desire. That if we let go of all the worry about what others THINK of us and truly L O V E who we are right now, right here, we can truly become comfortable with ourselves. Self love is so vital to our own wellbeing that it’s essential we do the hard work and rediscover the core things that make us, us. I am so passionate about this, that I share (over share really) everything with you. The more we talk openly about metal health, body positivity, and any other stigma, the more we truly start to understand that just because you may not fit into the standards of society doesn’t mean that you are not worth anything. You are enough. You are enough just how you are right now regardless if you’re at a place in your life that you want to be or not. Your worth has nothing to do with what they think you should be. And I hope that when you come to my page that you truly can feel the love I have for myself and for you. That you leave with a sense of love. Even in the dark moments, because we all have them and happiness is merely a moment in your day. It is not an end all. So don’t base all you’re worth on it. Because babe, you’re worth more than that. You deserve more than that. Become more than just that.

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Karena Allah tahu, kamu mampu 😊..
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Karena Allah tahu, kamu mampu 😊.. . . "Allah tidak membebani seseorang melainkan sesuai dengan kesanggupannya." (QS. AL-Baqarah : 286) #notetoself #selftalk #dailyquotes #positivethinkingtoAllah

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Hey Loves❣️ I often remind you to crush yourself first❣️ Be kind to you, listen to your inner voice, speak to your being with nothing but positivity. Remember who and what you are. 
There is enough outside influences that are coming at you. Don’t allow those things to distract you from being your best caregiver! Mind your business in the literal sense. Be mindful about you and the rest will follow! Happy #wcw 💋

Hey Loves❣️ I often remind you to crush yourself first❣️ Be kind to you, listen to your inner voice, speak to your being with nothing but positivity. Remember who and what you are. There is enough outside influences that are coming at you. Don’t allow those things to distract you from being your best caregiver! Mind your business in the literal sense. Be mindful about you and the rest will follow! Happy #wcw 💋

57 likes - 57 comments
Excellent food, better music, relaxatin, positivity🐢 and smiles😁 👉 perfect ingredients for a perfect festival 🙏

Excellent food, better music, relaxatin, positivity🐢 and smiles😁 👉 perfect ingredients for a perfect festival 🙏

48 likes - 48 comments
#SelfAbuse ALWAYS starts internally. Pay attention to how to talk to yourself and how you treat yourself. The first place to start is with the awareness around it. How often do you say negative things or make negative comparisons? Is that more or less than how often you applaud yourself/ commend yourself? Try the tip in the video AND also try this. The Big 3. Every morning list 3 things you're grateful for, 3 things you're proud of yourself for, and 3 desires/ intentions for your day. Do this, coupled with the awareness and language shift, and you will see a difference within 5 days of how good you feel. I promise
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Disclaimer: after reading this ALL of you will say it's a good idea. By tonight, HALF of you will say that you're going to do it in the morning. And by the morning MAYBE 5% of you will actually do it. Dont be one of the ones that falls back into the habit of self abuse because it's their comfort zone, be one of the ones that follows through and starts the journey to the life they want! 🙏

#SelfAbuse ALWAYS starts internally. Pay attention to how to talk to yourself and how you treat yourself. The first place to start is with the awareness around it. How often do you say negative things or make negative comparisons? Is that more or less than how often you applaud yourself/ commend yourself? Try the tip in the video AND also try this. The Big 3. Every morning list 3 things you're grateful for, 3 things you're proud of yourself for, and 3 desires/ intentions for your day. Do this, coupled with the awareness and language shift, and you will see a difference within 5 days of how good you feel. I promise . . . Disclaimer: after reading this ALL of you will say it's a good idea. By tonight, HALF of you will say that you're going to do it in the morning. And by the morning MAYBE 5% of you will actually do it. Dont be one of the ones that falls back into the habit of self abuse because it's their comfort zone, be one of the ones that follows through and starts the journey to the life they want! 🙏

21 likes - 21 comments
Just a little reminder for myself - amongst the chaos of moving house, finishing Term 3, setting boundaries with people, comforting my sentimental soul, and feeling like I need to do everything yesterday. I am exactly where I need to be. 🔮

Just a little reminder for myself - amongst the chaos of moving house, finishing Term 3, setting boundaries with people, comforting my sentimental soul, and feeling like I need to do everything yesterday. I am exactly where I need to be. 🔮

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Faith is not about everything turning out okay. Faith is about being okay no matter how things turn out. 
Do you ever find yourself worrying about what God has in store for future? Of course you do because I do as well. 
I find myself worrying about how God wants me to use my gifts. I’ve tried to speed up the process of life instead of letting God elevate me. 
Truth is, God doesn’t want us stressing or anxious about our future. He wants us to laugh and live in the moment. He wants us to have enough faith to believe that even when we can’t see it, he’s working things out for our good. 
Today, I encourage you to laugh,  trust the path God has prepared for you and your future.  #creativelifehappylife #seekinspirecreate #calledtocreate #womenwhodo #dreamersandoers #womenwithambition #momblog #momlifestyle #positiveliving #positiveaffirmations #selfgrowth #thinkhappythoughts #selftalk #petitejoys #darlingmovement #makeitblissful #prettylittlethings #quoteoftheday #motivation #inspiringquotes #inspiring #spirituality #spiritualjourney #lifepurpose #ipreview @preview.app

Faith is not about everything turning out okay. Faith is about being okay no matter how things turn out. Do you ever find yourself worrying about what God has in store for future? Of course you do because I do as well. I find myself worrying about how God wants me to use my gifts. I’ve tried to speed up the process of life instead of letting God elevate me. Truth is, God doesn’t want us stressing or anxious about our future. He wants us to laugh and live in the moment. He wants us to have enough faith to believe that even when we can’t see it, he’s working things out for our good. Today, I encourage you to laugh, trust the path God has prepared for you and your future. #creativelifehappylife #seekinspirecreate #calledtocreate #womenwhodo #dreamersandoers #womenwithambition #momblog #momlifestyle #positiveliving #positiveaffirmations #selfgrowth #thinkhappythoughts #selftalk #petitejoys #darlingmovement #makeitblissful #prettylittlethings #quoteoftheday #motivation #inspiringquotes #inspiring #spirituality #spiritualjourney #lifepurpose #ipreview @preview.app

12 likes - 12 comments
Be strong and keep your faith! Okuuurrr!
Morning! 💜 Say it back👂🏽

Be strong and keep your faith! Okuuurrr! Morning! 💜 Say it back👂🏽

12 likes - 12 comments
WCEF - Woman Crush Everyday Forever!!! I love you, superwoman. You make literal magic happen constantly.  Favored and blessed beyond words.  Keep rising 👑 😘 #WCE #WCW #SelfTalk #Motivate #PowerOfWords #loveyourself

WCEF - Woman Crush Everyday Forever!!! I love you, superwoman. You make literal magic happen constantly. Favored and blessed beyond words. Keep rising 👑 😘 #WCE #WCW #SelfTalk #Motivate #PowerOfWords #loveyourself

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*Talk to yourself like you would to someone you love.
*Be your best friend
*Appreciate the little things in life
*Have compassion for all beings
*Pray to God
*Thank to God
*Remember that everything is temporary and your life journey is the best gift you can ever have !
🙏🏽♥️
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#love#liveyourlife#loveyourself#selftalk#compassion#grateful#lifeisbeautiful#travel#instagood#instaphoto#livelovelaugh#eatpraylove#yoga#yogajourney#yogainspiration#yogi#yogini#namaste#dubai#mydubai#uae#abudhabi

*Talk to yourself like you would to someone you love. *Be your best friend *Appreciate the little things in life *Have compassion for all beings *Pray to God *Thank to God *Remember that everything is temporary and your life journey is the best gift you can ever have ! 🙏🏽♥️ . . . . . . #love #liveyourlife #loveyourself #selftalk #compassion #grateful #lifeisbeautiful #travel #instagood #instaphoto #livelovelaugh #eatpraylove #yoga #yogajourney #yogainspiration #yogi #yogini #namaste #dubai #mydubai #uae #abudhabi

222 likes - 222 comments
What do I stand for? 
Living life on purpose. 
Loving your body, mind, past, thoughts. Honoring your desires. Intuition. 
Trusting your gut. 
Telling your story.
Expressing yourself. 
Dancing with fear. 
Real food & self care.
Not labeling things.
Freedom to come and go.
Writing.
Being outside.
Seeing the world around me.
Digging deep.
Feeling sexy.
Not feeling ashamed of sexuality. 
Safe community to open share, question & reflect.
Light over dark, but not ignoring the dark. 
Honesty
Over
Everything. - @_h_writes

What do I stand for? Living life on purpose. Loving your body, mind, past, thoughts. Honoring your desires. Intuition. Trusting your gut. Telling your story. Expressing yourself. Dancing with fear. Real food & self care. Not labeling things. Freedom to come and go. Writing. Being outside. Seeing the world around me. Digging deep. Feeling sexy. Not feeling ashamed of sexuality. Safe community to open share, question & reflect. Light over dark, but not ignoring the dark. Honesty Over Everything. - @_h_writes

28 likes - 28 comments
Getting Loco and Eating Local with Mr. Local himself . @jimstadey was my guest on @askaninnovator . Amazing interview! Jim opted in and went wide . This was a special episode not only because I have been asking this Innovator to come on for a long time but also because he showed, to true AAI form, the courage to get on a sound set and dive into the butterflies . #fearfacing #fear #courage #innivation #selftalk #mindset #emotionaltolerance

Getting Loco and Eating Local with Mr. Local himself . @jimstadey was my guest on @askaninnovator . Amazing interview! Jim opted in and went wide . This was a special episode not only because I have been asking this Innovator to come on for a long time but also because he showed, to true AAI form, the courage to get on a sound set and dive into the butterflies . #fearfacing #fear #courage #innivation #selftalk #mindset #emotionaltolerance

14 likes - 14 comments