Mother Nature was P**s this morning πŸ˜…πŸŒ§πŸŒ¬πŸŒͺ but hey I got it done βœ… have a great day and an awesome workout everyone 😊 #fitness #workout #run #squats #legday #extremeworkout #kickboxing #kettlebell #healthyeating #healthylifestyle #fitnessmom #newmom Instagram Photos | videos | post

Mother Nature was P**s this morning πŸ˜…πŸŒ§πŸŒ¬πŸŒͺ but hey I got it done βœ… have a great day and an awesome workout everyone 😊

1 likes - 0 comments
The result of a partner wod - 500m skierg whilst partner completes AMRAP 5 Burpees 10 Trx row 15 press ups 20 squats πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 @jezennion @sennion 
#wirralpt #personaltrainerwirral #wirralpersonaltraining #ptstudio #crossfit #wod #amrap #cardio #skierg #fitness #partnerworkout #burpees #trx #pressups #squats #fatloss 
www.wirralpt.co.uk Instagram Photos | videos | post

The result of a partner wod - 500m skierg whilst partner completes AMRAP 5 Burpees 10 Trx row 15 press ups 20 squats πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 www.wirralpt.co.uk

3 likes - 0 comments
Squat and you'll have AN ASS!

#squats #squatbaby #squat #booty #ass #fitboss Instagram Photos | videos | post

Squat and you'll have AN ASS!

0 likes - 0 comments
πŸ‘§πŸ½ Instagram Photos | videos | post

πŸ‘§πŸ½

0 likes - 1 comments
It's that moment when you have finished!πŸ’ͺπŸ‘ŠπŸ™ŒπŸ’¦
#strong #legs #squats Instagram Photos | videos | post

It's that moment when you have finished!πŸ’ͺπŸ‘ŠπŸ™ŒπŸ’¦

2 likes - 0 comments
Life rules.... #girlcode #squats #keepongoing #humpday Instagram Photos | videos | post

Life rules....

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I am overwhelmed with gratitude this morning. I have been up since 5:00am sitting in the living room with my mom...drinking coffee + talking about life. We are also trying to figure out which workout we want to do πŸ™Š
.
These moments don’t happen often so I’ll cherish every second of them πŸ™πŸ»πŸ™πŸ»πŸ’• Instagram Photos | videos | post

I am overwhelmed with gratitude this morning. I have been up since 5:00am sitting in the living room with my mom...drinking coffee + talking about life. We are also trying to figure out which workout we want to do πŸ™Š . These moments don’t happen often so I’ll cherish every second of them πŸ™πŸ»πŸ™πŸ»πŸ’•

6 likes - 1 comments
Nomore excuses #JustDoIt
Re-uP
Realign
Refocus
Your #Future is Depending on YoU!!!
Consistency is a #MajorKey πŸ’―πŸ’―πŸ’―
#Entrepreneurs #CEO #Hustlers #WomeninBusiness #Wallstreet #NyC 
#Fitness #gymlife #curvywomen #Squats
#ZaynahJolie πŸ’œ Instagram Photos | videos | post

Nomore excuses Re-uP Realign Refocus Your is Depending on YoU!!! Consistency is a πŸ’―πŸ’―πŸ’― πŸ’œ

1 likes - 0 comments
Good morning my early risers!  Have a great day! 
#coffee 
#coffeetime
#earlybird 
#getafterit 
#humpday Instagram Photos | videos | post

Good morning my early risers! Have a great day!

6 likes - 1 comments
Mother Nature was P**s this morning πŸ˜…πŸŒ§πŸŒ¬πŸŒͺ but hey I got it done βœ… have a great day and an awesome workout everyone 😊 #fitness #workout #run #squats #legday #extremeworkout #kickboxing #kettlebell #healthyeating #healthylifestyle #fitnessmom #newmom Instagram Photos | videos | post

Mother Nature was P**s this morning πŸ˜…πŸŒ§πŸŒ¬πŸŒͺ but hey I got it done βœ… have a great day and an awesome workout everyone 😊

1 likes - 0 comments
The result of a partner wod - 500m skierg whilst partner completes AMRAP 5 Burpees 10 Trx row 15 press ups 20 squats πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 @jezennion @sennion 
#wirralpt #personaltrainerwirral #wirralpersonaltraining #ptstudio #crossfit #wod #amrap #cardio #skierg #fitness #partnerworkout #burpees #trx #pressups #squats #fatloss 
www.wirralpt.co.uk Instagram Photos | videos | post

The result of a partner wod - 500m skierg whilst partner completes AMRAP 5 Burpees 10 Trx row 15 press ups 20 squats πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 www.wirralpt.co.uk

3 likes - 0 comments
Squat and you'll have AN ASS!

#squats #squatbaby #squat #booty #ass #fitboss Instagram Photos | videos | post

Squat and you'll have AN ASS!

0 likes - 0 comments
πŸ‘§πŸ½ Instagram Photos | videos | post

πŸ‘§πŸ½

0 likes - 1 comments
It's that moment when you have finished!πŸ’ͺπŸ‘ŠπŸ™ŒπŸ’¦
#strong #legs #squats Instagram Photos | videos | post

It's that moment when you have finished!πŸ’ͺπŸ‘ŠπŸ™ŒπŸ’¦

2 likes - 0 comments
Life rules.... #girlcode #squats #keepongoing #humpday Instagram Photos | videos | post

Life rules....

2 likes - 0 comments
I am overwhelmed with gratitude this morning. I have been up since 5:00am sitting in the living room with my mom...drinking coffee + talking about life. We are also trying to figure out which workout we want to do πŸ™Š
.
These moments don’t happen often so I’ll cherish every second of them πŸ™πŸ»πŸ™πŸ»πŸ’• Instagram Photos | videos | post

I am overwhelmed with gratitude this morning. I have been up since 5:00am sitting in the living room with my mom...drinking coffee + talking about life. We are also trying to figure out which workout we want to do πŸ™Š . These moments don’t happen often so I’ll cherish every second of them πŸ™πŸ»πŸ™πŸ»πŸ’•

6 likes - 1 comments
Nomore excuses #JustDoIt
Re-uP
Realign
Refocus
Your #Future is Depending on YoU!!!
Consistency is a #MajorKey πŸ’―πŸ’―πŸ’―
#Entrepreneurs #CEO #Hustlers #WomeninBusiness #Wallstreet #NyC 
#Fitness #gymlife #curvywomen #Squats
#ZaynahJolie πŸ’œ Instagram Photos | videos | post

Nomore excuses Re-uP Realign Refocus Your is Depending on YoU!!! Consistency is a πŸ’―πŸ’―πŸ’― πŸ’œ

1 likes - 0 comments
Good morning my early risers!  Have a great day! 
#coffee 
#coffeetime
#earlybird 
#getafterit 
#humpday Instagram Photos | videos | post

Good morning my early risers! Have a great day!

6 likes - 1 comments