It's not burnt, it's professionally browned 😂😂😂 Spinach and mushroom quesadilla for breakfast/lunch with capsicum :) .
.
#healthyasfuck #healthyeating #weightloss #weightlossjourney #adventuresinweightloss #myweightlossjourney #hereswhatnottodo Instagram Photos | videos | post

It's not burnt, it's professionally browned 😂😂😂 Spinach and mushroom quesadilla for breakfast/lunch with capsicum :) . .

0 likes - 0 comments
Sometimes I have to put #myself #incheck I started to find myself doing the same thing everyday TAKING A SELFIE. I GOT TIRED OF SEEING MYSELF DOING THE NOTHING!!!! OK I HAD THE #gastricsurgery So, have so many others and #honestly I'm tired of looking at them!
I'm happy for everyone on their #weightlossjourney #fitnessjourney *
Everyone has their own reasons why they do what it is that they're doing. I'm an #artist that's #losingweight so, let me go on and #livemylife and remain #humble and being #supportive while building my #business #businessgoal #networking Instagram Photos | videos | post

Sometimes I have to put I started to find myself doing the same thing everyday TAKING A SELFIE. I GOT TIRED OF SEEING MYSELF DOING THE NOTHING!!!! OK I HAD THE So, have so many others and I'm tired of looking at them! I'm happy for everyone on their * Everyone has their own reasons why they do what it is that they're doing. I'm an that's so, let me go on and and remain and being while building my

0 likes - 0 comments
Today I went to Sweet Frog for my amazing friend's daughter's birthday party. Filled the cup with Keto friendly berries and nuts no problem 👌🏻 #Keto #itworks #ketoworks #hellyes #choices #berries #lowcarb #lchf #lowcarbdiet #weightloss #weightlossjourney #ketoonthego #eatingoutketo Instagram Photos | videos | post

Today I went to Sweet Frog for my amazing friend's daughter's birthday party. Filled the cup with Keto friendly berries and nuts no problem 👌🏻

0 likes - 0 comments
I’ve had to redirect my fitness/weight loss journey what feels like a million times. The one thing I’m proud of in this is that I don’t plan to quit. A movie called “pumping iron” was recommended to me earlier this week, and I’m about to watch it for the second time within a 24 hour time period just because I didn’t gain all the knowledge I wanted to the first time around. One thing that resonates with me, very deeply from this movie is this:
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
“I’m not a quitter. It’s like a dog, you can kick a dog so long and it’ll do two things: it’s either gonna roll over and die, or it’s gonna bite you and attack you. And I’m the type of person who’s the type of dog who would bite back. I wasn’t gonna roll over and quit.” -Mike Katz ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
I may not be the greatest, I may not ever be among the best, but one thing you’ll remember me for is my determination. My comeback WILL greater than my setback(s). Bet👊🏽
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#fitness #fitgirls #fitspo #weightlossmotivation #weightlifting #weightlossjourney #fitgirl #fitspiration #fitstagram #gym #gymmotivation #gymrat #gymlife #diet #healthyeating #healthy #healthybody #transformation #igniteyourfire #quads #exercise #mealplan #beforeandafter #beforeandafterweightloss Instagram Photos | videos | post

I’ve had to redirect my fitness/weight loss journey what feels like a million times. The one thing I’m proud of in this is that I don’t plan to quit. A movie called “pumping iron” was recommended to me earlier this week, and I’m about to watch it for the second time within a 24 hour time period just because I didn’t gain all the knowledge I wanted to the first time around. One thing that resonates with me, very deeply from this movie is this: ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ “I’m not a quitter. It’s like a dog, you can kick a dog so long and it’ll do two things: it’s either gonna roll over and die, or it’s gonna bite you and attack you. And I’m the type of person who’s the type of dog who would bite back. I wasn’t gonna roll over and quit.” -Mike Katz ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ I may not be the greatest, I may not ever be among the best, but one thing you’ll remember me for is my determination. My comeback WILL greater than my setback(s). Bet👊🏽 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖

2 likes - 0 comments
I have NEVER done anything like this before, but for those of you interested, I have started a separate account that will strictly document my weight loss journey leading to my 30th birthday in April. 😬 @shrinkingfor30 will be updated frequently with a weigh-in every 2 weeks. I would GREATLY appreciate your support and any guidance you can lend. 👍🏼👌🏼😁 #myjourney #weightlossjourney Instagram Photos | videos | post

I have NEVER done anything like this before, but for those of you interested, I have started a separate account that will strictly document my weight loss journey leading to my 30th birthday in April. 😬 will be updated frequently with a weigh-in every 2 weeks. I would GREATLY appreciate your support and any guidance you can lend. 👍🏼👌🏼😁

0 likes - 0 comments
Thigh high boots and too much makeup make for a head turner when everyone at the Christmas party is used to seeing you dirty in steel toe boots and a ball cap. Please excuse the crap on the floor, I was in a super rush and Sunday is laundry day. Instagram Photos | videos | post

Thigh high boots and too much makeup make for a head turner when everyone at the Christmas party is used to seeing you dirty in steel toe boots and a ball cap. Please excuse the crap on the floor, I was in a super rush and Sunday is laundry day.

1 likes - 1 comments
Smoother skin, smaller jaw, thinner nose, whiter teeth, longer legs, stretch marks eraser and tinier waist. All done with an app, two fingers and a phone. Do not compare yourself to others on the internet. Nobody is perfect. Nobody is flawless. Media and social media have raised our self standards of beauty and we don’t feel worthy unless we’re flawless and filtered. Comparison is the thief of joy. Instagram Photos | videos | post

Smoother skin, smaller jaw, thinner nose, whiter teeth, longer legs, stretch marks eraser and tinier waist. All done with an app, two fingers and a phone. Do not compare yourself to others on the internet. Nobody is perfect. Nobody is flawless. Media and social media have raised our self standards of beauty and we don’t feel worthy unless we’re flawless and filtered. Comparison is the thief of joy.

12 likes - 1 comments
3AM wake up was worth it 🚴🏻‍♀️ Instagram Photos | videos | post

3AM wake up was worth it 🚴🏻‍♀️

2 likes - 2 comments
Weekend warrior 💪🏽Saturday sweat session just went down! ✨Tried out a brand new booty and ab workout that I LOVE! 
Your goals don’t care if it’s the weekend or not 😉 Everything you do each day is either going to get you closer or farther away from your goals, remember that! 
I am feeling under the weather but that didn’t stop me! Can’t let any excuses creep in, just do it! 
It’s all about your mindset! You are entirely up to you. Wake up and be excited to better yourself! Make YOU a priority! 
It’s literally only 30 mins, don’t tell me you don’t have 30 min to better your health, you totally do!!! We ALL have the choice. Once you kill your workout it’s out of the way and I always feel so much better, happier, and have more energy! Worth it every.single.time!!! Instagram Photos | videos | post

Weekend warrior 💪🏽Saturday sweat session just went down! ✨Tried out a brand new booty and ab workout that I LOVE! Your goals don’t care if it’s the weekend or not 😉 Everything you do each day is either going to get you closer or farther away from your goals, remember that! I am feeling under the weather but that didn’t stop me! Can’t let any excuses creep in, just do it! It’s all about your mindset! You are entirely up to you. Wake up and be excited to better yourself! Make YOU a priority! It’s literally only 30 mins, don’t tell me you don’t have 30 min to better your health, you totally do!!! We ALL have the choice. Once you kill your workout it’s out of the way and I always feel so much better, happier, and have more energy! Worth it every.single.time!!!

0 likes - 1 comments
💪wanna LOSE 8 POUNDS in 2 WEEKS ??💪
👆👆Link ON BIO👆👆
.
🌼Congratulations🌼
📷 @jovanafit: Happy #TransformationTuesday ⭐️ This is about one year difference! Keeping old clothes and trying them on is one of my favourite things to do! ✨Stay consistent and patient, babes, and you will accomplish ANYTHING you set your mind to 🖤
.
📌 #fitbodybuilder to be featured
.
#transformationinprogress #weightlossgoals
.
.
.
.
#weightlossgoals #weightlosschallenge #weightlossdiary #weightlosssurgery #weightlossinspiration #weightlosstips #weightlosssuccess #weightlosshelp #weightlosscommunity #transformationtuesday #weightlosssupport #weightlossprogress #bodytransformation #bodybuilding #weightlosstransformations #body #workout #gym #fitness #transformation #fatloss #motivation #fat
.#weightloss #weightlossjourney #weightlossmotivation Instagram Photos | videos | post

💪wanna LOSE 8 POUNDS in 2 WEEKS ??💪 👆👆Link ON BIO👆👆 . 🌼Congratulations🌼 📷 Happy ⭐️ This is about one year difference! Keeping old clothes and trying them on is one of my favourite things to do! ✨Stay consistent and patient, babes, and you will accomplish ANYTHING you set your mind to 🖤 . 📌 to be featured . . . . . .

7 likes - 0 comments
Hey hoes! It’s been awhile I know and I’m so sorry. I’ve been through a lot of shit this past year and a half and I’m at a point right now where I am able to continue to work towards a happier and healthier me and leave all the bullshit behind. I apologize again that I was inactive for sooo long. But I’m back and ready to fuck shit up lmao #weightlossjourney #weightlosstransformation #lookatmenow #okillstopimsorrylmao Instagram Photos | videos | post

Hey hoes! It’s been awhile I know and I’m so sorry. I’ve been through a lot of shit this past year and a half and I’m at a point right now where I am able to continue to work towards a happier and healthier me and leave all the bullshit behind. I apologize again that I was inactive for sooo long. But I’m back and ready to fuck shit up lmao

3 likes - 0 comments
found this amazing recipe at just the right time because i was really craving some chocolate at work today! excited about all these new recipes we’re finding.
🍫☕️
can’t believe i can eat “chocolate cake” with only 3g of carbs. thank you, @low_carbin_it_keto_girl for the recipe!
🍰❤️
#keto #ketodiet #ketogenic #ketotransformation #ketodessert #chocolatelover #chocolatecake #ketosis #weightlossjourney #lifestylechange #nutrition #healthy #lowcarb #ketorecipes #ketogenicliving #ketoweightloss #ketogenicfood #newlife #excitedforthefuture #recipes #cookingadventures #cravings Instagram Photos | videos | post

found this amazing recipe at just the right time because i was really craving some chocolate at work today! excited about all these new recipes we’re finding. 🍫☕️ can’t believe i can eat “chocolate cake” with only 3g of carbs. thank you, for the recipe! 🍰❤️

4 likes - 1 comments
It's not burnt, it's professionally browned 😂😂😂 Spinach and mushroom quesadilla for breakfast/lunch with capsicum :) .
.
#healthyasfuck #healthyeating #weightloss #weightlossjourney #adventuresinweightloss #myweightlossjourney #hereswhatnottodo Instagram Photos | videos | post

It's not burnt, it's professionally browned 😂😂😂 Spinach and mushroom quesadilla for breakfast/lunch with capsicum :) . .

0 likes - 0 comments
Sometimes I have to put #myself #incheck I started to find myself doing the same thing everyday TAKING A SELFIE. I GOT TIRED OF SEEING MYSELF DOING THE NOTHING!!!! OK I HAD THE #gastricsurgery So, have so many others and #honestly I'm tired of looking at them!
I'm happy for everyone on their #weightlossjourney #fitnessjourney *
Everyone has their own reasons why they do what it is that they're doing. I'm an #artist that's #losingweight so, let me go on and #livemylife and remain #humble and being #supportive while building my #business #businessgoal #networking Instagram Photos | videos | post

Sometimes I have to put I started to find myself doing the same thing everyday TAKING A SELFIE. I GOT TIRED OF SEEING MYSELF DOING THE NOTHING!!!! OK I HAD THE So, have so many others and I'm tired of looking at them! I'm happy for everyone on their * Everyone has their own reasons why they do what it is that they're doing. I'm an that's so, let me go on and and remain and being while building my

0 likes - 0 comments
Today I went to Sweet Frog for my amazing friend's daughter's birthday party. Filled the cup with Keto friendly berries and nuts no problem 👌🏻 #Keto #itworks #ketoworks #hellyes #choices #berries #lowcarb #lchf #lowcarbdiet #weightloss #weightlossjourney #ketoonthego #eatingoutketo Instagram Photos | videos | post

Today I went to Sweet Frog for my amazing friend's daughter's birthday party. Filled the cup with Keto friendly berries and nuts no problem 👌🏻

0 likes - 0 comments
I’ve had to redirect my fitness/weight loss journey what feels like a million times. The one thing I’m proud of in this is that I don’t plan to quit. A movie called “pumping iron” was recommended to me earlier this week, and I’m about to watch it for the second time within a 24 hour time period just because I didn’t gain all the knowledge I wanted to the first time around. One thing that resonates with me, very deeply from this movie is this:
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
“I’m not a quitter. It’s like a dog, you can kick a dog so long and it’ll do two things: it’s either gonna roll over and die, or it’s gonna bite you and attack you. And I’m the type of person who’s the type of dog who would bite back. I wasn’t gonna roll over and quit.” -Mike Katz ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
I may not be the greatest, I may not ever be among the best, but one thing you’ll remember me for is my determination. My comeback WILL greater than my setback(s). Bet👊🏽
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#fitness #fitgirls #fitspo #weightlossmotivation #weightlifting #weightlossjourney #fitgirl #fitspiration #fitstagram #gym #gymmotivation #gymrat #gymlife #diet #healthyeating #healthy #healthybody #transformation #igniteyourfire #quads #exercise #mealplan #beforeandafter #beforeandafterweightloss Instagram Photos | videos | post

I’ve had to redirect my fitness/weight loss journey what feels like a million times. The one thing I’m proud of in this is that I don’t plan to quit. A movie called “pumping iron” was recommended to me earlier this week, and I’m about to watch it for the second time within a 24 hour time period just because I didn’t gain all the knowledge I wanted to the first time around. One thing that resonates with me, very deeply from this movie is this: ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ “I’m not a quitter. It’s like a dog, you can kick a dog so long and it’ll do two things: it’s either gonna roll over and die, or it’s gonna bite you and attack you. And I’m the type of person who’s the type of dog who would bite back. I wasn’t gonna roll over and quit.” -Mike Katz ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ I may not be the greatest, I may not ever be among the best, but one thing you’ll remember me for is my determination. My comeback WILL greater than my setback(s). Bet👊🏽 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖

2 likes - 0 comments
I have NEVER done anything like this before, but for those of you interested, I have started a separate account that will strictly document my weight loss journey leading to my 30th birthday in April. 😬 @shrinkingfor30 will be updated frequently with a weigh-in every 2 weeks. I would GREATLY appreciate your support and any guidance you can lend. 👍🏼👌🏼😁 #myjourney #weightlossjourney Instagram Photos | videos | post

I have NEVER done anything like this before, but for those of you interested, I have started a separate account that will strictly document my weight loss journey leading to my 30th birthday in April. 😬 will be updated frequently with a weigh-in every 2 weeks. I would GREATLY appreciate your support and any guidance you can lend. 👍🏼👌🏼😁

0 likes - 0 comments
Thigh high boots and too much makeup make for a head turner when everyone at the Christmas party is used to seeing you dirty in steel toe boots and a ball cap. Please excuse the crap on the floor, I was in a super rush and Sunday is laundry day. Instagram Photos | videos | post

Thigh high boots and too much makeup make for a head turner when everyone at the Christmas party is used to seeing you dirty in steel toe boots and a ball cap. Please excuse the crap on the floor, I was in a super rush and Sunday is laundry day.

1 likes - 1 comments
Smoother skin, smaller jaw, thinner nose, whiter teeth, longer legs, stretch marks eraser and tinier waist. All done with an app, two fingers and a phone. Do not compare yourself to others on the internet. Nobody is perfect. Nobody is flawless. Media and social media have raised our self standards of beauty and we don’t feel worthy unless we’re flawless and filtered. Comparison is the thief of joy. Instagram Photos | videos | post

Smoother skin, smaller jaw, thinner nose, whiter teeth, longer legs, stretch marks eraser and tinier waist. All done with an app, two fingers and a phone. Do not compare yourself to others on the internet. Nobody is perfect. Nobody is flawless. Media and social media have raised our self standards of beauty and we don’t feel worthy unless we’re flawless and filtered. Comparison is the thief of joy.

12 likes - 1 comments
3AM wake up was worth it 🚴🏻‍♀️ Instagram Photos | videos | post

3AM wake up was worth it 🚴🏻‍♀️

2 likes - 2 comments
Weekend warrior 💪🏽Saturday sweat session just went down! ✨Tried out a brand new booty and ab workout that I LOVE! 
Your goals don’t care if it’s the weekend or not 😉 Everything you do each day is either going to get you closer or farther away from your goals, remember that! 
I am feeling under the weather but that didn’t stop me! Can’t let any excuses creep in, just do it! 
It’s all about your mindset! You are entirely up to you. Wake up and be excited to better yourself! Make YOU a priority! 
It’s literally only 30 mins, don’t tell me you don’t have 30 min to better your health, you totally do!!! We ALL have the choice. Once you kill your workout it’s out of the way and I always feel so much better, happier, and have more energy! Worth it every.single.time!!! Instagram Photos | videos | post

Weekend warrior 💪🏽Saturday sweat session just went down! ✨Tried out a brand new booty and ab workout that I LOVE! Your goals don’t care if it’s the weekend or not 😉 Everything you do each day is either going to get you closer or farther away from your goals, remember that! I am feeling under the weather but that didn’t stop me! Can’t let any excuses creep in, just do it! It’s all about your mindset! You are entirely up to you. Wake up and be excited to better yourself! Make YOU a priority! It’s literally only 30 mins, don’t tell me you don’t have 30 min to better your health, you totally do!!! We ALL have the choice. Once you kill your workout it’s out of the way and I always feel so much better, happier, and have more energy! Worth it every.single.time!!!

0 likes - 1 comments
💪wanna LOSE 8 POUNDS in 2 WEEKS ??💪
👆👆Link ON BIO👆👆
.
🌼Congratulations🌼
📷 @jovanafit: Happy #TransformationTuesday ⭐️ This is about one year difference! Keeping old clothes and trying them on is one of my favourite things to do! ✨Stay consistent and patient, babes, and you will accomplish ANYTHING you set your mind to 🖤
.
📌 #fitbodybuilder to be featured
.
#transformationinprogress #weightlossgoals
.
.
.
.
#weightlossgoals #weightlosschallenge #weightlossdiary #weightlosssurgery #weightlossinspiration #weightlosstips #weightlosssuccess #weightlosshelp #weightlosscommunity #transformationtuesday #weightlosssupport #weightlossprogress #bodytransformation #bodybuilding #weightlosstransformations #body #workout #gym #fitness #transformation #fatloss #motivation #fat
.#weightloss #weightlossjourney #weightlossmotivation Instagram Photos | videos | post

💪wanna LOSE 8 POUNDS in 2 WEEKS ??💪 👆👆Link ON BIO👆👆 . 🌼Congratulations🌼 📷 Happy ⭐️ This is about one year difference! Keeping old clothes and trying them on is one of my favourite things to do! ✨Stay consistent and patient, babes, and you will accomplish ANYTHING you set your mind to 🖤 . 📌 to be featured . . . . . .

7 likes - 0 comments
Hey hoes! It’s been awhile I know and I’m so sorry. I’ve been through a lot of shit this past year and a half and I’m at a point right now where I am able to continue to work towards a happier and healthier me and leave all the bullshit behind. I apologize again that I was inactive for sooo long. But I’m back and ready to fuck shit up lmao #weightlossjourney #weightlosstransformation #lookatmenow #okillstopimsorrylmao Instagram Photos | videos | post

Hey hoes! It’s been awhile I know and I’m so sorry. I’ve been through a lot of shit this past year and a half and I’m at a point right now where I am able to continue to work towards a happier and healthier me and leave all the bullshit behind. I apologize again that I was inactive for sooo long. But I’m back and ready to fuck shit up lmao

3 likes - 0 comments
found this amazing recipe at just the right time because i was really craving some chocolate at work today! excited about all these new recipes we’re finding.
🍫☕️
can’t believe i can eat “chocolate cake” with only 3g of carbs. thank you, @low_carbin_it_keto_girl for the recipe!
🍰❤️
#keto #ketodiet #ketogenic #ketotransformation #ketodessert #chocolatelover #chocolatecake #ketosis #weightlossjourney #lifestylechange #nutrition #healthy #lowcarb #ketorecipes #ketogenicliving #ketoweightloss #ketogenicfood #newlife #excitedforthefuture #recipes #cookingadventures #cravings Instagram Photos | videos | post

found this amazing recipe at just the right time because i was really craving some chocolate at work today! excited about all these new recipes we’re finding. 🍫☕️ can’t believe i can eat “chocolate cake” with only 3g of carbs. thank you, for the recipe! 🍰❤️

4 likes - 1 comments