Happy birthday to my mother in law!! Emma loves playing with you!! #babyemmaverano Instagram Photos | videos | post

Happy birthday to my mother in law!! Emma loves playing with you!!

14 likes - 2 comments
When you eat mindfully, by paying attention to what you eat, you get more pleasure with fewer calories. Instagram Photos | videos | post

When you eat mindfully, by paying attention to what you eat, you get more pleasure with fewer calories.

11 likes - 5 comments
#transformationtuesday Holy crap! A friend came across the picture on the left from my Instagram page and said she couldn’t believe that was me! 
That picture was taken just over a year ago! Some times it’s hard to see any day to day progress but when you compare it to a picture from a while ago - you can clearly see a lot of differences! 
The changes don’t happen over night - they take time, dedication and persistence! It’s been hard work but it’s definitely worth it! 
I’m so happy I found a lifestyle that allows me to still treat myself but also helps me build healthy habits for many years to come! If you have any questions about what I’m doing - feel free to message me! I’d love to chat! Instagram Photos | videos | post

Holy crap! A friend came across the picture on the left from my Instagram page and said she couldn’t believe that was me! That picture was taken just over a year ago! Some times it’s hard to see any day to day progress but when you compare it to a picture from a while ago - you can clearly see a lot of differences! The changes don’t happen over night - they take time, dedication and persistence! It’s been hard work but it’s definitely worth it! I’m so happy I found a lifestyle that allows me to still treat myself but also helps me build healthy habits for many years to come! If you have any questions about what I’m doing - feel free to message me! I’d love to chat!

14 likes - 5 comments
Perfect workout partner. Instagram Photos | videos | post

Perfect workout partner.

9 likes - 5 comments
The classy angle Instagram Photos | videos | post

The classy angle

40 likes - 3 comments
Another 12 hour day of parent/teacher conferences today! Nothing better than a big cozy sweater and hot cup of coffee on days like today. Instagram Photos | videos | post

Another 12 hour day of parent/teacher conferences today! Nothing better than a big cozy sweater and hot cup of coffee on days like today.

26 likes - 4 comments
Supper tonight: salmon, asparagus, and potatoes! Anybody else like their potatoes crispy and slightly burnt? Instagram Photos | videos | post

Supper tonight: salmon, asparagus, and potatoes! Anybody else like their potatoes crispy and slightly burnt?

28 likes - 2 comments
Have you ever wanted to do what I do? Wondered how I can afford to buy what I want and still have all my bills payed and never worry about money? Wondered how a 21 year old with no college diploma, who had her first child in high school can be a successful entrepreneur and a SAHM? 
Well if you’ve been waiting for a sign... this is it. 
YOU are your biggest critic, YOU doubt yourself more than anyone and that’s why you don’t think you can be successful with the EASIEST system I’ve ever worked with! 
One of the reasons I absolutely love Le-Vel is we are so ahead of everyone else in product and technology. We are 100% cloud based with no parties, no overhead therefore all money is put into the amazing products and our promoters with the opportunity to earn up to $660 in bonuses in your first 14 days just for sharing the product with friends & family and everyone can earn Thrive for FREE every month by referring just two people which is so amazingly easy to do.
Plus you can earn a free iPad, 3 free lifestyle getaways (vacations) a year, thousands in bonuses, and a Mercedes, BMW, Cadillac or Lexus!! 😍

Stop holding yourself back! There is ZERO pressure because your whole business is FREE! Free sign up, free website, no auto ship, free products... you can move at your own pace and choose your own success! 
Whether your working at a job you don’t love and want something new, need some extra money, or just want more freedom with your time and money .. I want to chat with you 💚
Send me a dm and let’s get you on the path to a premium lifestyle 🙌🏼 Instagram Photos | videos | post

Have you ever wanted to do what I do? Wondered how I can afford to buy what I want and still have all my bills payed and never worry about money? Wondered how a 21 year old with no college diploma, who had her first child in high school can be a successful entrepreneur and a SAHM? Well if you’ve been waiting for a sign... this is it. YOU are your biggest critic, YOU doubt yourself more than anyone and that’s why you don’t think you can be successful with the EASIEST system I’ve ever worked with! One of the reasons I absolutely love Le-Vel is we are so ahead of everyone else in product and technology. We are 100% cloud based with no parties, no overhead therefore all money is put into the amazing products and our promoters with the opportunity to earn up to $660 in bonuses in your first 14 days just for sharing the product with friends & family and everyone can earn Thrive for FREE every month by referring just two people which is so amazingly easy to do. Plus you can earn a free iPad, 3 free lifestyle getaways (vacations) a year, thousands in bonuses, and a Mercedes, BMW, Cadillac or Lexus!! 😍 Stop holding yourself back! There is ZERO pressure because your whole business is FREE! Free sign up, free website, no auto ship, free products... you can move at your own pace and choose your own success! Whether your working at a job you don’t love and want something new, need some extra money, or just want more freedom with your time and money .. I want to chat with you 💚 Send me a dm and let’s get you on the path to a premium lifestyle 🙌🏼

81 likes - 2 comments
it’s pretty chilly tonight here in ATL so that means a boulder pump in joggers. 😌💪🏼 and what better ones than @live_fit_apparel 😏 oh and btw boulders are my 2nd favesies thing to work out. what’s your fave? comment below ⬇️ 💕 Instagram Photos | videos | post

it’s pretty chilly tonight here in ATL so that means a boulder pump in joggers. 😌💪🏼 and what better ones than 😏 oh and btw boulders are my 2nd favesies thing to work out. what’s your fave? comment below ⬇️ 💕

141 likes - 9 comments
TIME -that was always my excuse!
I have a full time job.
I commute over 100 miles.
2 kids to take care of.
Laundry to do.
Dinner to make.
Kids activities.
I needed to sleep.
I needed family time.
I needed to relax.
I could have used my lack of time as an excuse to not COMMIT to a program. Why I didn't need to workout or why it would be easier to swing by Whataburger and get dinner!!
But then I decided I was tired - tired of being uncomfortable in my clothes, tired of being tired, tired of being stressed, tired of not making time and tired of my excuses! And then I MADE time and I've never thought about it again.
Time is and excuse. 
Love yourself first!
Next group starts November 6th. Will you be joining me and making time?
.
.
#friendsgetfit Instagram Photos | videos | post

TIME -that was always my excuse! I have a full time job. I commute over 100 miles. 2 kids to take care of. Laundry to do. Dinner to make. Kids activities. I needed to sleep. I needed family time. I needed to relax. I could have used my lack of time as an excuse to not COMMIT to a program. Why I didn't need to workout or why it would be easier to swing by Whataburger and get dinner!! But then I decided I was tired - tired of being uncomfortable in my clothes, tired of being tired, tired of being stressed, tired of not making time and tired of my excuses! And then I MADE time and I've never thought about it again. Time is and excuse. Love yourself first! Next group starts November 6th. Will you be joining me and making time? . .

57 likes - 11 comments
✌Nothing like a good shoulder superset! With the cable front raises hold underhand, and with the front plate raise stop at eye level! *cable raises x 12
*front plate raise x 15
#bouldersshoulders #shoulder #shoulderworkout #muscles #bodypositive #bodybuilding #fitspo #workout #liveyourlife #livetolift #workoutgirl #gymlife #happyplace #lifestyle #delts #muscularwomen #fitchick #girlswithmuscle @perfectreps Instagram Photos | videos | post

✌Nothing like a good shoulder superset! With the cable front raises hold underhand, and with the front plate raise stop at eye level! *cable raises x 12 *front plate raise x 15

36 likes - 3 comments
Are you lacking energy and focus during your workouts? FUEL was designed to give you consistent energy and focus to push through your entire session .

Check the link in the Bio👆🏼 for more details! #preworkout #takeflyte Instagram Photos | videos | post

Are you lacking energy and focus during your workouts? FUEL was designed to give you consistent energy and focus to push through your entire session . Check the link in the Bio👆🏼 for more details!

69 likes - 3 comments
She is growing too fast ☹️☹️☹️Every say she amazes me and I love it! These are the best moments that I will cherish the most! #mybabygirl #mybabyisgrowingup #my2yearold Instagram Photos | videos | post

She is growing too fast ☹️☹️☹️Every say she amazes me and I love it! These are the best moments that I will cherish the most!

13 likes - 5 comments
Exhausted. Tired. Worn out. But somehow still going. Crazy how much our bodies can handle! Photo by: @memories.by.juli Instagram Photos | videos | post

Exhausted. Tired. Worn out. But somehow still going. Crazy how much our bodies can handle! Photo by:

23 likes - 3 comments
Dear Dreamer: 
The real magic happens when you are mixing faith + gratitude TOGETHER to make your dreams happen. Faith is the muscle we use when we decide to blast outside of our comfort zone + transform our life into something that's practically unrecognizable to us in our present reality. Faith smothers our fear of the unknown. Faith allows us to take risks. Faith is the stuff of

Dear Dreamer: The real magic happens when you are mixing faith + gratitude TOGETHER to make your dreams happen. Faith is the muscle we use when we decide to blast outside of our comfort zone + transform our life into something that's practically unrecognizable to us in our present reality. Faith smothers our fear of the unknown. Faith allows us to take risks. Faith is the stuff of "leap and the net will appear." Remember -- Faith is your best buddy when you're scared shitless. Biggest thing that holds us back from achieving anything is just simply starting! Xo Sam

94 likes - 7 comments
Happy birthday to my mother in law!! Emma loves playing with you!! #babyemmaverano Instagram Photos | videos | post

Happy birthday to my mother in law!! Emma loves playing with you!!

14 likes - 2 comments
When you eat mindfully, by paying attention to what you eat, you get more pleasure with fewer calories. Instagram Photos | videos | post

When you eat mindfully, by paying attention to what you eat, you get more pleasure with fewer calories.

11 likes - 5 comments
#transformationtuesday Holy crap! A friend came across the picture on the left from my Instagram page and said she couldn’t believe that was me! 
That picture was taken just over a year ago! Some times it’s hard to see any day to day progress but when you compare it to a picture from a while ago - you can clearly see a lot of differences! 
The changes don’t happen over night - they take time, dedication and persistence! It’s been hard work but it’s definitely worth it! 
I’m so happy I found a lifestyle that allows me to still treat myself but also helps me build healthy habits for many years to come! If you have any questions about what I’m doing - feel free to message me! I’d love to chat! Instagram Photos | videos | post

Holy crap! A friend came across the picture on the left from my Instagram page and said she couldn’t believe that was me! That picture was taken just over a year ago! Some times it’s hard to see any day to day progress but when you compare it to a picture from a while ago - you can clearly see a lot of differences! The changes don’t happen over night - they take time, dedication and persistence! It’s been hard work but it’s definitely worth it! I’m so happy I found a lifestyle that allows me to still treat myself but also helps me build healthy habits for many years to come! If you have any questions about what I’m doing - feel free to message me! I’d love to chat!

14 likes - 5 comments
Perfect workout partner. Instagram Photos | videos | post

Perfect workout partner.

9 likes - 5 comments
The classy angle Instagram Photos | videos | post

The classy angle

40 likes - 3 comments
Another 12 hour day of parent/teacher conferences today! Nothing better than a big cozy sweater and hot cup of coffee on days like today. Instagram Photos | videos | post

Another 12 hour day of parent/teacher conferences today! Nothing better than a big cozy sweater and hot cup of coffee on days like today.

26 likes - 4 comments
Supper tonight: salmon, asparagus, and potatoes! Anybody else like their potatoes crispy and slightly burnt? Instagram Photos | videos | post

Supper tonight: salmon, asparagus, and potatoes! Anybody else like their potatoes crispy and slightly burnt?

28 likes - 2 comments
Have you ever wanted to do what I do? Wondered how I can afford to buy what I want and still have all my bills payed and never worry about money? Wondered how a 21 year old with no college diploma, who had her first child in high school can be a successful entrepreneur and a SAHM? 
Well if you’ve been waiting for a sign... this is it. 
YOU are your biggest critic, YOU doubt yourself more than anyone and that’s why you don’t think you can be successful with the EASIEST system I’ve ever worked with! 
One of the reasons I absolutely love Le-Vel is we are so ahead of everyone else in product and technology. We are 100% cloud based with no parties, no overhead therefore all money is put into the amazing products and our promoters with the opportunity to earn up to $660 in bonuses in your first 14 days just for sharing the product with friends & family and everyone can earn Thrive for FREE every month by referring just two people which is so amazingly easy to do.
Plus you can earn a free iPad, 3 free lifestyle getaways (vacations) a year, thousands in bonuses, and a Mercedes, BMW, Cadillac or Lexus!! 😍

Stop holding yourself back! There is ZERO pressure because your whole business is FREE! Free sign up, free website, no auto ship, free products... you can move at your own pace and choose your own success! 
Whether your working at a job you don’t love and want something new, need some extra money, or just want more freedom with your time and money .. I want to chat with you 💚
Send me a dm and let’s get you on the path to a premium lifestyle 🙌🏼 Instagram Photos | videos | post

Have you ever wanted to do what I do? Wondered how I can afford to buy what I want and still have all my bills payed and never worry about money? Wondered how a 21 year old with no college diploma, who had her first child in high school can be a successful entrepreneur and a SAHM? Well if you’ve been waiting for a sign... this is it. YOU are your biggest critic, YOU doubt yourself more than anyone and that’s why you don’t think you can be successful with the EASIEST system I’ve ever worked with! One of the reasons I absolutely love Le-Vel is we are so ahead of everyone else in product and technology. We are 100% cloud based with no parties, no overhead therefore all money is put into the amazing products and our promoters with the opportunity to earn up to $660 in bonuses in your first 14 days just for sharing the product with friends & family and everyone can earn Thrive for FREE every month by referring just two people which is so amazingly easy to do. Plus you can earn a free iPad, 3 free lifestyle getaways (vacations) a year, thousands in bonuses, and a Mercedes, BMW, Cadillac or Lexus!! 😍 Stop holding yourself back! There is ZERO pressure because your whole business is FREE! Free sign up, free website, no auto ship, free products... you can move at your own pace and choose your own success! Whether your working at a job you don’t love and want something new, need some extra money, or just want more freedom with your time and money .. I want to chat with you 💚 Send me a dm and let’s get you on the path to a premium lifestyle 🙌🏼

81 likes - 2 comments
it’s pretty chilly tonight here in ATL so that means a boulder pump in joggers. 😌💪🏼 and what better ones than @live_fit_apparel 😏 oh and btw boulders are my 2nd favesies thing to work out. what’s your fave? comment below ⬇️ 💕 Instagram Photos | videos | post

it’s pretty chilly tonight here in ATL so that means a boulder pump in joggers. 😌💪🏼 and what better ones than 😏 oh and btw boulders are my 2nd favesies thing to work out. what’s your fave? comment below ⬇️ 💕

141 likes - 9 comments
TIME -that was always my excuse!
I have a full time job.
I commute over 100 miles.
2 kids to take care of.
Laundry to do.
Dinner to make.
Kids activities.
I needed to sleep.
I needed family time.
I needed to relax.
I could have used my lack of time as an excuse to not COMMIT to a program. Why I didn't need to workout or why it would be easier to swing by Whataburger and get dinner!!
But then I decided I was tired - tired of being uncomfortable in my clothes, tired of being tired, tired of being stressed, tired of not making time and tired of my excuses! And then I MADE time and I've never thought about it again.
Time is and excuse. 
Love yourself first!
Next group starts November 6th. Will you be joining me and making time?
.
.
#friendsgetfit Instagram Photos | videos | post

TIME -that was always my excuse! I have a full time job. I commute over 100 miles. 2 kids to take care of. Laundry to do. Dinner to make. Kids activities. I needed to sleep. I needed family time. I needed to relax. I could have used my lack of time as an excuse to not COMMIT to a program. Why I didn't need to workout or why it would be easier to swing by Whataburger and get dinner!! But then I decided I was tired - tired of being uncomfortable in my clothes, tired of being tired, tired of being stressed, tired of not making time and tired of my excuses! And then I MADE time and I've never thought about it again. Time is and excuse. Love yourself first! Next group starts November 6th. Will you be joining me and making time? . .

57 likes - 11 comments
✌Nothing like a good shoulder superset! With the cable front raises hold underhand, and with the front plate raise stop at eye level! *cable raises x 12
*front plate raise x 15
#bouldersshoulders #shoulder #shoulderworkout #muscles #bodypositive #bodybuilding #fitspo #workout #liveyourlife #livetolift #workoutgirl #gymlife #happyplace #lifestyle #delts #muscularwomen #fitchick #girlswithmuscle @perfectreps Instagram Photos | videos | post

✌Nothing like a good shoulder superset! With the cable front raises hold underhand, and with the front plate raise stop at eye level! *cable raises x 12 *front plate raise x 15

36 likes - 3 comments
Are you lacking energy and focus during your workouts? FUEL was designed to give you consistent energy and focus to push through your entire session .

Check the link in the Bio👆🏼 for more details! #preworkout #takeflyte Instagram Photos | videos | post

Are you lacking energy and focus during your workouts? FUEL was designed to give you consistent energy and focus to push through your entire session . Check the link in the Bio👆🏼 for more details!

69 likes - 3 comments
She is growing too fast ☹️☹️☹️Every say she amazes me and I love it! These are the best moments that I will cherish the most! #mybabygirl #mybabyisgrowingup #my2yearold Instagram Photos | videos | post

She is growing too fast ☹️☹️☹️Every say she amazes me and I love it! These are the best moments that I will cherish the most!

13 likes - 5 comments
Exhausted. Tired. Worn out. But somehow still going. Crazy how much our bodies can handle! Photo by: @memories.by.juli Instagram Photos | videos | post

Exhausted. Tired. Worn out. But somehow still going. Crazy how much our bodies can handle! Photo by:

23 likes - 3 comments
Dear Dreamer: 
The real magic happens when you are mixing faith + gratitude TOGETHER to make your dreams happen. Faith is the muscle we use when we decide to blast outside of our comfort zone + transform our life into something that's practically unrecognizable to us in our present reality. Faith smothers our fear of the unknown. Faith allows us to take risks. Faith is the stuff of

Dear Dreamer: The real magic happens when you are mixing faith + gratitude TOGETHER to make your dreams happen. Faith is the muscle we use when we decide to blast outside of our comfort zone + transform our life into something that's practically unrecognizable to us in our present reality. Faith smothers our fear of the unknown. Faith allows us to take risks. Faith is the stuff of "leap and the net will appear." Remember -- Faith is your best buddy when you're scared shitless. Biggest thing that holds us back from achieving anything is just simply starting! Xo Sam

94 likes - 7 comments