Between two jobs, teaching yoga & two college classes, It's been so difficult for me to find time for my own practice! Today I realized I was 15 minutes early to teach my yoga class. First I thought, I could really use this time for a nap πŸ˜‚ BUT I decided it may be better to just take some time for a quick warm up flow. Even though it was only fifteen minutes, I felt rejuvenated and ready to teach as soon as my students arrived. I'm glad I devoted just a little bit of time today to my practice... πŸ¦‹
...
#yogaeverydamnday #littlebylittle #daybyday #yogaoahu #yogalove #yogahawaii #yoga #openspaceyoga #ginagtheyogi #warmup #warmupvinyasa #vinyasayoga #vinyasa #vinyasaflow Instagram Photos | videos | post

Between two jobs, teaching yoga & two college classes, It's been so difficult for me to find time for my own practice! Today I realized I was 15 minutes early to teach my yoga class. First I thought, I could really use this time for a nap πŸ˜‚ BUT I decided it may be better to just take some time for a quick warm up flow. Even though it was only fifteen minutes, I felt rejuvenated and ready to teach as soon as my students arrived. I'm glad I devoted just a little bit of time today to my practice... πŸ¦‹ ...

3 likes - 0 comments
Here and now. Instagram Photos | videos | post

Here and now.

1 likes - 1 comments
Letting my hair down πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ _________

#nomakeup #nofilter #foreveronthequestforwisdomhealthandhappiness Instagram Photos | videos | post

Letting my hair down πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ _________

1 likes - 1 comments
Nunca es un adiΓ³s para siempre..
Bye bye SUMMER πŸ’š
#5yearsago #thailand #memories Instagram Photos | videos | post

Nunca es un adiΓ³s para siempre.. Bye bye SUMMER πŸ’š

2 likes - 1 comments
#BendsAndFolds from Sept 21-30 
Day 6️⃣ is #anjaneyasana or #lowlunge 
I've managed to get myself a morning off today! Enjoyed a little lie inπŸ’—
I came across this quote which I must admit don't always comply.

from Sept 21-30 Day 6️⃣ is or I've managed to get myself a morning off today! Enjoyed a little lie inπŸ’— I came across this quote which I must admit don't always comply. "Put yourself at the top of the to-do-list, and the rest will fall into place! " ⭐️ Supportive Sponsors: Pose list: 1. Uttanasana/Standing forward fold 2. Anuvittasana/Standing backbend 3. Ardha baddha padma paschimottanasana/Seated half lotus foward fold 4. Ustrasana/Camel 5. Parsvottanasana/Pyramid pose 6. Anjaneyasana/Low lunge 7. Urdhva Mukha Paschimottanasana/Upward Facing intense stretch (boat variation) 8. Eka Pada Rajakapotasana/King pigeon 9. Urdhva Prasarita Eka Padasana/Standing splits 10. Urdhva Dhanurasana/Wheel Wearing leggings

10 likes - 2 comments
Taught my first yoga class yesterday! #yoga Instagram Photos | videos | post

Taught my first yoga class yesterday!

1 likes - 1 comments
私に出ζ₯γ‚‹δΊ‹γ―δ½•γ γ‚γ†οΌŸ
ζœ¬ε½“γ«γ—γŸγ„δΊ‹γ―δ½•γ γ‚γ†οΌŸ
γ‚„γ‚‹γΉγδΊ‹γ―δ½•γ γ‚γ†οΌŸ
・
・
γƒ–γƒ¬γ¦η„‘γ„γ‚ˆγ†γ§γ€
ブレていて。
・
γƒ–γƒ¬γΎγγ‚Šγͺγ‚ˆγ†γ§γ€
全くブレていγͺい。
・
γγ—γ¦η΅ζžœγ€γ€γ‘γƒΌγ‚“ ( κ’ͺβŒ“κ’ͺ) ・
弱い一青。 ( Β― Μ― Β―Μ₯Μ₯ ) ・
・
こんγͺζ™‚γ“γηž‘ζƒ³γ‚’ 😐🌳
・
・
#yoga #yogastyle #instayoga #yogainstructor #instructor #japanesegirl #yogapose #yogalove #body #bodymake  #fashion #girl #fitness #autumn #HAPヨガ部 ✨
✨
#ヨガ #ヨガラむフ #γƒ¨γ‚¬γ‚€γƒ³γ‚Ήγƒˆγƒ©γ‚―γ‚ΏγƒΌ #γ‚€γƒ³γ‚Ήγƒˆγƒ©γ‚―γ‚ΏγƒΌ #ヨガ倧ι˜ͺ #ヨガポーズ #γƒ•γ‚£γƒƒγƒˆγƒγ‚Ή #レッスン #美 #εΏƒ #磨く #ε₯³εΏƒ #私
・
・
#instagood #daily Instagram Photos | videos | post

私に出ζ₯γ‚‹δΊ‹γ―δ½•γ γ‚γ†οΌŸ ζœ¬ε½“γ«γ—γŸγ„δΊ‹γ―δ½•γ γ‚γ†οΌŸ γ‚„γ‚‹γΉγδΊ‹γ―δ½•γ γ‚γ†οΌŸ ・ ・ γƒ–γƒ¬γ¦η„‘γ„γ‚ˆγ†γ§γ€ ブレていて。 ・ γƒ–γƒ¬γΎγγ‚Šγͺγ‚ˆγ†γ§γ€ 全くブレていγͺい。 ・ γγ—γ¦η΅ζžœγ€γ€γ‘γƒΌγ‚“ ( κ’ͺβŒ“κ’ͺ) ・ 弱い一青。 ( Β― Μ― Β―Μ₯Μ₯ ) ・ ・ こんγͺζ™‚γ“γηž‘ζƒ³γ‚’ 😐🌳 ・ ・ ✨ ✨ ・ ・

5 likes - 0 comments
Lunchtime 🍴
.
.
.

A healthy outside starts from the inside. Everytime you eat is an opportunity to nourish your body. Feed your body our dishes made from fresh, clean ingredients and served with love. Come and enjoy these pure little gifts from Mother Nature. Eat with love for your being πŸ’œ We also deliver right to your doorstep! P.S- Due to our methods of preparation, some dishes are better enjoyed at the cafe :) Picture Courtesy - #khaipeenejalsa  #theyogahouse #theyogahousemumbai #bandra #yogamumbai #mumbaiyoga #mumbaikar #mymumbai #healthymumbaj #mumbaidiaries #mumbaifitness #yogaindia #things2doinmumbai #everydaymumbai #yogis #yoginis #yogalove #yogaglow #yogainspiration #yogisofinstagram Instagram Photos | videos | post

Lunchtime 🍴 . . . A healthy outside starts from the inside. Everytime you eat is an opportunity to nourish your body. Feed your body our dishes made from fresh, clean ingredients and served with love. Come and enjoy these pure little gifts from Mother Nature. Eat with love for your being πŸ’œ We also deliver right to your doorstep! P.S- Due to our methods of preparation, some dishes are better enjoyed at the cafe :) Picture Courtesy -

4 likes - 0 comments
Kauai Yoga Festival! 
GIVEAWAY! Play with us to win Full Yogafest Pass! 
You will need to:
*Repost Flyer and tag @kauaiyogafestival
#kauaiyogafestival 
And tag 5 Friends!
Looking forward to announce our Lucky winner on October 1st! Kauai Yoga Festival SHAKTI MA is October 12-14, 2017 
@whatsupkauai
#whatsupkauai  #kauaiyogafestival 
#kauaiyogaonthebeach #kauai #hawaii #yogaonthebeach #fullmoon #kauaiyoga #yoga #tropical #yogalove #beach #blessed #magic #yogafest #kauaiyogafestival #yogafestival #shaktifest #shaktima #shaktifestival #bakti #kauaieventscalendar 
#healthy #yogaretreat Instagram Photos | videos | post

Kauai Yoga Festival! GIVEAWAY! Play with us to win Full Yogafest Pass! You will need to: *Repost Flyer and tag And tag 5 Friends! Looking forward to announce our Lucky winner on October 1st! Kauai Yoga Festival SHAKTI MA is October 12-14, 2017

4 likes - 0 comments
Tap Here===>@SlimYourBodyUp And Follow The Link To Melt Away Several Pounds Of Stubborn Body Fat In Just 31 Days Flat Instagram Photos | videos | post

Tap Here===> And Follow The Link To Melt Away Several Pounds Of Stubborn Body Fat In Just 31 Days Flat

4 likes - 1 comments
Between two jobs, teaching yoga & two college classes, It's been so difficult for me to find time for my own practice! Today I realized I was 15 minutes early to teach my yoga class. First I thought, I could really use this time for a nap πŸ˜‚ BUT I decided it may be better to just take some time for a quick warm up flow. Even though it was only fifteen minutes, I felt rejuvenated and ready to teach as soon as my students arrived. I'm glad I devoted just a little bit of time today to my practice... πŸ¦‹
...
#yogaeverydamnday #littlebylittle #daybyday #yogaoahu #yogalove #yogahawaii #yoga #openspaceyoga #ginagtheyogi #warmup #warmupvinyasa #vinyasayoga #vinyasa #vinyasaflow Instagram Photos | videos | post

Between two jobs, teaching yoga & two college classes, It's been so difficult for me to find time for my own practice! Today I realized I was 15 minutes early to teach my yoga class. First I thought, I could really use this time for a nap πŸ˜‚ BUT I decided it may be better to just take some time for a quick warm up flow. Even though it was only fifteen minutes, I felt rejuvenated and ready to teach as soon as my students arrived. I'm glad I devoted just a little bit of time today to my practice... πŸ¦‹ ...

3 likes - 0 comments
Here and now. Instagram Photos | videos | post

Here and now.

1 likes - 1 comments
Letting my hair down πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ _________

#nomakeup #nofilter #foreveronthequestforwisdomhealthandhappiness Instagram Photos | videos | post

Letting my hair down πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ _________

1 likes - 1 comments
Nunca es un adiΓ³s para siempre..
Bye bye SUMMER πŸ’š
#5yearsago #thailand #memories Instagram Photos | videos | post

Nunca es un adiΓ³s para siempre.. Bye bye SUMMER πŸ’š

2 likes - 1 comments
#BendsAndFolds from Sept 21-30 
Day 6️⃣ is #anjaneyasana or #lowlunge 
I've managed to get myself a morning off today! Enjoyed a little lie inπŸ’—
I came across this quote which I must admit don't always comply.

from Sept 21-30 Day 6️⃣ is or I've managed to get myself a morning off today! Enjoyed a little lie inπŸ’— I came across this quote which I must admit don't always comply. "Put yourself at the top of the to-do-list, and the rest will fall into place! " ⭐️ Supportive Sponsors: Pose list: 1. Uttanasana/Standing forward fold 2. Anuvittasana/Standing backbend 3. Ardha baddha padma paschimottanasana/Seated half lotus foward fold 4. Ustrasana/Camel 5. Parsvottanasana/Pyramid pose 6. Anjaneyasana/Low lunge 7. Urdhva Mukha Paschimottanasana/Upward Facing intense stretch (boat variation) 8. Eka Pada Rajakapotasana/King pigeon 9. Urdhva Prasarita Eka Padasana/Standing splits 10. Urdhva Dhanurasana/Wheel Wearing leggings

10 likes - 2 comments
Taught my first yoga class yesterday! #yoga Instagram Photos | videos | post

Taught my first yoga class yesterday!

1 likes - 1 comments
私に出ζ₯γ‚‹δΊ‹γ―δ½•γ γ‚γ†οΌŸ
ζœ¬ε½“γ«γ—γŸγ„δΊ‹γ―δ½•γ γ‚γ†οΌŸ
γ‚„γ‚‹γΉγδΊ‹γ―δ½•γ γ‚γ†οΌŸ
・
・
γƒ–γƒ¬γ¦η„‘γ„γ‚ˆγ†γ§γ€
ブレていて。
・
γƒ–γƒ¬γΎγγ‚Šγͺγ‚ˆγ†γ§γ€
全くブレていγͺい。
・
γγ—γ¦η΅ζžœγ€γ€γ‘γƒΌγ‚“ ( κ’ͺβŒ“κ’ͺ) ・
弱い一青。 ( Β― Μ― Β―Μ₯Μ₯ ) ・
・
こんγͺζ™‚γ“γηž‘ζƒ³γ‚’ 😐🌳
・
・
#yoga #yogastyle #instayoga #yogainstructor #instructor #japanesegirl #yogapose #yogalove #body #bodymake  #fashion #girl #fitness #autumn #HAPヨガ部 ✨
✨
#ヨガ #ヨガラむフ #γƒ¨γ‚¬γ‚€γƒ³γ‚Ήγƒˆγƒ©γ‚―γ‚ΏγƒΌ #γ‚€γƒ³γ‚Ήγƒˆγƒ©γ‚―γ‚ΏγƒΌ #ヨガ倧ι˜ͺ #ヨガポーズ #γƒ•γ‚£γƒƒγƒˆγƒγ‚Ή #レッスン #美 #εΏƒ #磨く #ε₯³εΏƒ #私
・
・
#instagood #daily Instagram Photos | videos | post

私に出ζ₯γ‚‹δΊ‹γ―δ½•γ γ‚γ†οΌŸ ζœ¬ε½“γ«γ—γŸγ„δΊ‹γ―δ½•γ γ‚γ†οΌŸ γ‚„γ‚‹γΉγδΊ‹γ―δ½•γ γ‚γ†οΌŸ ・ ・ γƒ–γƒ¬γ¦η„‘γ„γ‚ˆγ†γ§γ€ ブレていて。 ・ γƒ–γƒ¬γΎγγ‚Šγͺγ‚ˆγ†γ§γ€ 全くブレていγͺい。 ・ γγ—γ¦η΅ζžœγ€γ€γ‘γƒΌγ‚“ ( κ’ͺβŒ“κ’ͺ) ・ 弱い一青。 ( Β― Μ― Β―Μ₯Μ₯ ) ・ ・ こんγͺζ™‚γ“γηž‘ζƒ³γ‚’ 😐🌳 ・ ・ ✨ ✨ ・ ・

5 likes - 0 comments
Lunchtime 🍴
.
.
.

A healthy outside starts from the inside. Everytime you eat is an opportunity to nourish your body. Feed your body our dishes made from fresh, clean ingredients and served with love. Come and enjoy these pure little gifts from Mother Nature. Eat with love for your being πŸ’œ We also deliver right to your doorstep! P.S- Due to our methods of preparation, some dishes are better enjoyed at the cafe :) Picture Courtesy - #khaipeenejalsa  #theyogahouse #theyogahousemumbai #bandra #yogamumbai #mumbaiyoga #mumbaikar #mymumbai #healthymumbaj #mumbaidiaries #mumbaifitness #yogaindia #things2doinmumbai #everydaymumbai #yogis #yoginis #yogalove #yogaglow #yogainspiration #yogisofinstagram Instagram Photos | videos | post

Lunchtime 🍴 . . . A healthy outside starts from the inside. Everytime you eat is an opportunity to nourish your body. Feed your body our dishes made from fresh, clean ingredients and served with love. Come and enjoy these pure little gifts from Mother Nature. Eat with love for your being πŸ’œ We also deliver right to your doorstep! P.S- Due to our methods of preparation, some dishes are better enjoyed at the cafe :) Picture Courtesy -

4 likes - 0 comments
Kauai Yoga Festival! 
GIVEAWAY! Play with us to win Full Yogafest Pass! 
You will need to:
*Repost Flyer and tag @kauaiyogafestival
#kauaiyogafestival 
And tag 5 Friends!
Looking forward to announce our Lucky winner on October 1st! Kauai Yoga Festival SHAKTI MA is October 12-14, 2017 
@whatsupkauai
#whatsupkauai  #kauaiyogafestival 
#kauaiyogaonthebeach #kauai #hawaii #yogaonthebeach #fullmoon #kauaiyoga #yoga #tropical #yogalove #beach #blessed #magic #yogafest #kauaiyogafestival #yogafestival #shaktifest #shaktima #shaktifestival #bakti #kauaieventscalendar 
#healthy #yogaretreat Instagram Photos | videos | post

Kauai Yoga Festival! GIVEAWAY! Play with us to win Full Yogafest Pass! You will need to: *Repost Flyer and tag And tag 5 Friends! Looking forward to announce our Lucky winner on October 1st! Kauai Yoga Festival SHAKTI MA is October 12-14, 2017

4 likes - 0 comments
Tap Here===>@SlimYourBodyUp And Follow The Link To Melt Away Several Pounds Of Stubborn Body Fat In Just 31 Days Flat Instagram Photos | videos | post

Tap Here===> And Follow The Link To Melt Away Several Pounds Of Stubborn Body Fat In Just 31 Days Flat

4 likes - 1 comments