翻到舊照還剛好穿一樣褲子 就忍不住拿來比一下 🤣
#practiceandalliscoming 
#urdhvadhanurasana 
#wheelpose 
#backbend 
#yogi
#yogilife 
#progressnotperfection Instagram Photos | videos | post

翻到舊照還剛好穿一樣褲子 就忍不住拿來比一下 🤣

1 likes - 0 comments
The answer is... @wolfpackvet. Jordan is someone we have just recently started getting to know. This is one way we want to say, welcome! Keep on being awesome and spreading good vibes across the #multiplesclerosis and #yogi communities. 
@justagirlkickinmsass and @kimz1126 you were both right but the ass kicker was first Kim... so she wins a HealthBeMe > Go Do Good T-Shirt! 😊and 😩. Congrats @justagirlkickinmsass we will DM you with details. 
#handlehighlight #webeday #webeswebe #webe #muscles #wolfpack #vet Instagram Photos | videos | post

The answer is... Jordan is someone we have just recently started getting to know. This is one way we want to say, welcome! Keep on being awesome and spreading good vibes across the and communities. and you were both right but the ass kicker was first Kim... so she wins a HealthBeMe > Go Do Good T-Shirt! 😊and 😩. Congrats we will DM you with details.

13 likes - 1 comments
MAITRI- LOVING KINDNESS// ⠀
This week I have focused on Maitri, the Buddhist concept of unconditional loving kindness to yourself. Often we overlook our needs as we focus on being kind and developing outwardly good qualities to those around us. However to really live these good values they need to start from within, developing loving kindness for our true self. Then we can share kindness not from a place of lack or jealousy, but from a place of authenticity and strength. Start within, and everything else will fall into place. ⠀
📷 Repost @elephantjournal⠀
.⠀
.⠀
.⠀ #yoga #yogateacher #lovingkindness #maitri #buddhism #buddhiststudy #yogateacherlondon #yogaclasslondon #yogi #yogilife #yogisofinstagram #yogiplay #yogainspiration #becauseitscool #yogalife #yogaeverywhere Instagram Photos | videos | post

MAITRI- LOVING KINDNESS// ⠀ This week I have focused on Maitri, the Buddhist concept of unconditional loving kindness to yourself. Often we overlook our needs as we focus on being kind and developing outwardly good qualities to those around us. However to really live these good values they need to start from within, developing loving kindness for our true self. Then we can share kindness not from a place of lack or jealousy, but from a place of authenticity and strength. Start within, and everything else will fall into place. ⠀ 📷 Repost .⠀ .⠀ .⠀

3 likes - 0 comments
Throw back to one of the most serendipitous moments of my life so far ❤
.
When @katiegouldpersonaltraining and I had the absolute pleasure of meeting Bhanu, a photojournalist from India who took some beautiful photos of us messing about on the beach at sunset in Goa 🙌 What's more, this photo was published in a Magazine - The Week, India!! Totally one of the most beautiful random moments of my life 💛 Still have so much gratitude for that time in India, what a life changing month that turned out to be 🙏 Instagram Photos | videos | post

Throw back to one of the most serendipitous moments of my life so far ❤ . When and I had the absolute pleasure of meeting Bhanu, a photojournalist from India who took some beautiful photos of us messing about on the beach at sunset in Goa 🙌 What's more, this photo was published in a Magazine - The Week, India!! Totally one of the most beautiful random moments of my life 💛 Still have so much gratitude for that time in India, what a life changing month that turned out to be 🙏

13 likes - 2 comments
One of my favourite stretches for opening my very tight shoulders. •••••
Day 11 of #GracefullyStrongYogis2 •••••
🌷Thanks to Hosts 
@Kimterpstra_yoga
@lancuks_yoga
@elena_miss_yoga .
🎁Lovely Sponsors
@chandraactivewear
@yogacycled_wear
@yogi.bare
@bohemian_treasure
Day 1 Back Bend 🍁
Day 2 Hip Opener 🍁
Day 3 Arm balance 🍁
Day 4 Inversion 🍁
Day 5 Balance Pose 🍁
Day 6 Seated Pose 🍁
Day 7 Forward Fold🍁
Day 8 Hamstring Stretch🍁
Day 9 Twist 🍁
Day 10 Balance on tiptoe🍁
Day 11 Shoulder opener🍁
Day 12 Hollowback

#yoga #yogagirl #yogalove #yogi #yogisofinstagram #loveyourself #meditation #yogilife #yogalondon #yogainspiration #yogini #fitness #yogagoals #yogaeverydamnday #iloveyoga #strenght #balance #flexibility #tiptoes #yogagoals #fitnessgoals #stretching #shoulderopener #backbend #backbends #wallasana Instagram Photos | videos | post

One of my favourite stretches for opening my very tight shoulders. ••••• Day 11 of ••••• 🌷Thanks to Hosts . 🎁Lovely Sponsors Day 1 Back Bend 🍁 Day 2 Hip Opener 🍁 Day 3 Arm balance 🍁 Day 4 Inversion 🍁 Day 5 Balance Pose 🍁 Day 6 Seated Pose 🍁 Day 7 Forward Fold🍁 Day 8 Hamstring Stretch🍁 Day 9 Twist 🍁 Day 10 Balance on tiptoe🍁 Day 11 Shoulder opener🍁 Day 12 Hollowback

10 likes - 0 comments

"Sail over the ocean of misery to go to Bliss"🙏🏼 🔉Sound on! Enjoy my Gayatri Mantra available *exclusively* on the best meditation and lifestyle app out there- Sattva! Read on for the beautiful definition of the Gayatri Mantra by Gurudev and the power it invokes in your life. "Let me soak in the Divine, and let the Divine destroy all my sins. The Divine light that burns all sin, let me adore and soak in that Divine light. And let the Divinity inspire my intellect." . ✨🙏🏼 . ・・・ The most powerful and blissful Gayatri Mantra chanting by available exclusively on the sattva app! Significance of Gayatri Mantra by Gurudev : Ga-ya-tri – there are three types of misery. We have three bodies, the gross body, the subtle and the causal body. And in all the three levels there is misery. The human life has to cross-over all the three, and that is what Gayatri means. One who sings it, sails over the ocean of misery to go to bliss. The Gayatri mantra is one of the greatest prayers mankind has. What does it say? Let me soak in the Divine, and let the Divine destroy all my sins. The Divine light that burns all sin, let me adore and soak in that Divine light. And let the Divinity inspire my intellect. See, all our actions happen through our intellect, right? Thoughts come and then you act. So you pray to the Divine to bring good thoughts into your mind. You pray to the Divine, ‘Take over my intellect. Inspire my intellect’; dhiyo yonah prachodayat. Dhi means intellect. May my intellect be guided by, kindled by, and inspired by you (Divinity). When right thoughts come, your action will always be right. When intuitive thoughts come, your actions will be fruitful. So praying for the best thought. Let my mind, my whole life energy be soaked in Divinity. That is the significance of Gayatri Mantra .

8 likes - 0 comments
Tei Shi on a Wednesday 🎆 Instagram Photos | videos | post

Tei Shi on a Wednesday 🎆

5 likes - 1 comments
Sevgili @zeyneburas boynunda kuvars malasıyla 🌸📿 kuvars taşı metafiziksel anlamda kuvvetin ve gizli gücün sembolüdür. Doğanın enerjisini içinden geçirip iletir. Kainatın sonsuz gücünü temsil ettiğine ve taşıyanın bu gücü kavrayabileceğine inanılmıştır. Eski çağlarda yağmur yağması için edilen dualarla birlikte kuvars kristalleri kullanılmıştır. 
@cihangiryoga tüm şubelerde @latelierdela mala ve bilekliklerini yakından görebilirsiniz 😇 #mala #malabeads #yogajewels #gemstonesjewelry #gemstones #yogalove #yogisofinstagram #yogajewels #design #om #symbol #quartzjewelry #colors #healing #blessed #malabeads #malanecklace #positivevibes #inspiration #yogini #love #yogilife #lifestyle #yogafashion #cihangiryoga #namaste Instagram Photos | videos | post

Sevgili boynunda kuvars malasıyla 🌸📿 kuvars taşı metafiziksel anlamda kuvvetin ve gizli gücün sembolüdür. Doğanın enerjisini içinden geçirip iletir. Kainatın sonsuz gücünü temsil ettiğine ve taşıyanın bu gücü kavrayabileceğine inanılmıştır. Eski çağlarda yağmur yağması için edilen dualarla birlikte kuvars kristalleri kullanılmıştır. tüm şubelerde mala ve bilekliklerini yakından görebilirsiniz 😇

22 likes - 2 comments
#tbt to a little yoga filming at our Flintholm studio. Videos coming soon! 📽🙏 #yogalife #yoga #hotyoga #yogilife #healthyliving #yogastudio #yogastrong #mindfulness Instagram Photos | videos | post

to a little yoga filming at our Flintholm studio. Videos coming soon! 📽🙏

18 likes - 0 comments
The trick is to enjoy life; don’t wish away your days waiting for better ones ahead. #vegaslife #vegasstrong ✨
El truco está en disfrutar cada momento del presente, dejando de desear que el futuro llegue! Decide ser feliz! 😀 ✨
✨
✨
#hiking #sundayhike #octoberhikes #enjoyingnature #naturelover #vegan #yogilife #lovehealsworlds #rawbeauty #arizonahikes #healthylife #fitforfun #aligned #selfcentered #innerpeace #powerfulwomen #mediagirls #liveingthedream #livethenow Instagram Photos | videos | post

The trick is to enjoy life; don’t wish away your days waiting for better ones ahead. ✨ El truco está en disfrutar cada momento del presente, dejando de desear que el futuro llegue! Decide ser feliz! 😀 ✨ ✨ ✨

9 likes - 0 comments
Thursday throwback to a time when I found myself heavily pregnant in paradise on a baby moon.  A time when our tribe was a little smaller and life was a bit less full. 
It was beautiful then ... and it is beautiful now. ♥️ Instagram Photos | videos | post

Thursday throwback to a time when I found myself heavily pregnant in paradise on a baby moon. A time when our tribe was a little smaller and life was a bit less full. It was beautiful then ... and it is beautiful now. ♥️

8 likes - 4 comments
Happy Divali to everybody from our Flight to Italy ☀️✈️ ... this #sunrise today was #amazing !!!!! 🎉 Enjoy this delightful day with full presence, be blessed and plz have some dmn good fun !! 😂💪🏼😝✨ ... #flight #overtheclouds #karmalicious #sun #picoftheday #instamood #imstamoment #divali #yogilife #yogalife #yoga #yogi #yogini #travelgram #vegantravel #ontour #retreat #lovelife Instagram Photos | videos | post

Happy Divali to everybody from our Flight to Italy ☀️✈️ ... this today was !!!!! 🎉 Enjoy this delightful day with full presence, be blessed and plz have some dmn good fun !! 😂💪🏼😝✨ ...

15 likes - 0 comments
Oh how I love this pose, I close the door at home, get myself comfy, and slide into the 'Viparita Karani' aka legs up the wall...it totally chills me out and well, sometimes also allows me a quick 20 minute nap, leaving me totally refreshed, but ssh don't tell my husband or my boys! ⠀⠀
.⠀⠀
.⠀⠀
.⠀⠀
.⠀⠀
⠀⠀
#noandmore #noandmorewater #StayHydrated #StayFit #Hydrate #StayStrong #HealthyDrink #YogaEveryday #YogiLife #NoJunk #AfterWorkOut #yogalover #yogalifestyle #yogajourney  #WorkingOut #WorkingMom  #Entrepreneur #FitnessFun #LifestyleGuide #StrongisBeautiful #FitMum #Drinkstagram #BeYourself #BeYoutiful #yogapractice #yogateacher #TrueBeautyStartsWithin Instagram Photos | videos | post

Oh how I love this pose, I close the door at home, get myself comfy, and slide into the 'Viparita Karani' aka legs up the wall...it totally chills me out and well, sometimes also allows me a quick 20 minute nap, leaving me totally refreshed, but ssh don't tell my husband or my boys! ⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ ⠀⠀

27 likes - 2 comments
翻到舊照還剛好穿一樣褲子 就忍不住拿來比一下 🤣
#practiceandalliscoming 
#urdhvadhanurasana 
#wheelpose 
#backbend 
#yogi
#yogilife 
#progressnotperfection Instagram Photos | videos | post

翻到舊照還剛好穿一樣褲子 就忍不住拿來比一下 🤣

1 likes - 0 comments
The answer is... @wolfpackvet. Jordan is someone we have just recently started getting to know. This is one way we want to say, welcome! Keep on being awesome and spreading good vibes across the #multiplesclerosis and #yogi communities. 
@justagirlkickinmsass and @kimz1126 you were both right but the ass kicker was first Kim... so she wins a HealthBeMe > Go Do Good T-Shirt! 😊and 😩. Congrats @justagirlkickinmsass we will DM you with details. 
#handlehighlight #webeday #webeswebe #webe #muscles #wolfpack #vet Instagram Photos | videos | post

The answer is... Jordan is someone we have just recently started getting to know. This is one way we want to say, welcome! Keep on being awesome and spreading good vibes across the and communities. and you were both right but the ass kicker was first Kim... so she wins a HealthBeMe > Go Do Good T-Shirt! 😊and 😩. Congrats we will DM you with details.

13 likes - 1 comments
MAITRI- LOVING KINDNESS// ⠀
This week I have focused on Maitri, the Buddhist concept of unconditional loving kindness to yourself. Often we overlook our needs as we focus on being kind and developing outwardly good qualities to those around us. However to really live these good values they need to start from within, developing loving kindness for our true self. Then we can share kindness not from a place of lack or jealousy, but from a place of authenticity and strength. Start within, and everything else will fall into place. ⠀
📷 Repost @elephantjournal⠀
.⠀
.⠀
.⠀ #yoga #yogateacher #lovingkindness #maitri #buddhism #buddhiststudy #yogateacherlondon #yogaclasslondon #yogi #yogilife #yogisofinstagram #yogiplay #yogainspiration #becauseitscool #yogalife #yogaeverywhere Instagram Photos | videos | post

MAITRI- LOVING KINDNESS// ⠀ This week I have focused on Maitri, the Buddhist concept of unconditional loving kindness to yourself. Often we overlook our needs as we focus on being kind and developing outwardly good qualities to those around us. However to really live these good values they need to start from within, developing loving kindness for our true self. Then we can share kindness not from a place of lack or jealousy, but from a place of authenticity and strength. Start within, and everything else will fall into place. ⠀ 📷 Repost .⠀ .⠀ .⠀

3 likes - 0 comments
Throw back to one of the most serendipitous moments of my life so far ❤
.
When @katiegouldpersonaltraining and I had the absolute pleasure of meeting Bhanu, a photojournalist from India who took some beautiful photos of us messing about on the beach at sunset in Goa 🙌 What's more, this photo was published in a Magazine - The Week, India!! Totally one of the most beautiful random moments of my life 💛 Still have so much gratitude for that time in India, what a life changing month that turned out to be 🙏 Instagram Photos | videos | post

Throw back to one of the most serendipitous moments of my life so far ❤ . When and I had the absolute pleasure of meeting Bhanu, a photojournalist from India who took some beautiful photos of us messing about on the beach at sunset in Goa 🙌 What's more, this photo was published in a Magazine - The Week, India!! Totally one of the most beautiful random moments of my life 💛 Still have so much gratitude for that time in India, what a life changing month that turned out to be 🙏

13 likes - 2 comments
One of my favourite stretches for opening my very tight shoulders. •••••
Day 11 of #GracefullyStrongYogis2 •••••
🌷Thanks to Hosts 
@Kimterpstra_yoga
@lancuks_yoga
@elena_miss_yoga .
🎁Lovely Sponsors
@chandraactivewear
@yogacycled_wear
@yogi.bare
@bohemian_treasure
Day 1 Back Bend 🍁
Day 2 Hip Opener 🍁
Day 3 Arm balance 🍁
Day 4 Inversion 🍁
Day 5 Balance Pose 🍁
Day 6 Seated Pose 🍁
Day 7 Forward Fold🍁
Day 8 Hamstring Stretch🍁
Day 9 Twist 🍁
Day 10 Balance on tiptoe🍁
Day 11 Shoulder opener🍁
Day 12 Hollowback

#yoga #yogagirl #yogalove #yogi #yogisofinstagram #loveyourself #meditation #yogilife #yogalondon #yogainspiration #yogini #fitness #yogagoals #yogaeverydamnday #iloveyoga #strenght #balance #flexibility #tiptoes #yogagoals #fitnessgoals #stretching #shoulderopener #backbend #backbends #wallasana Instagram Photos | videos | post

One of my favourite stretches for opening my very tight shoulders. ••••• Day 11 of ••••• 🌷Thanks to Hosts . 🎁Lovely Sponsors Day 1 Back Bend 🍁 Day 2 Hip Opener 🍁 Day 3 Arm balance 🍁 Day 4 Inversion 🍁 Day 5 Balance Pose 🍁 Day 6 Seated Pose 🍁 Day 7 Forward Fold🍁 Day 8 Hamstring Stretch🍁 Day 9 Twist 🍁 Day 10 Balance on tiptoe🍁 Day 11 Shoulder opener🍁 Day 12 Hollowback

10 likes - 0 comments

"Sail over the ocean of misery to go to Bliss"🙏🏼 🔉Sound on! Enjoy my Gayatri Mantra available *exclusively* on the best meditation and lifestyle app out there- Sattva! Read on for the beautiful definition of the Gayatri Mantra by Gurudev and the power it invokes in your life. "Let me soak in the Divine, and let the Divine destroy all my sins. The Divine light that burns all sin, let me adore and soak in that Divine light. And let the Divinity inspire my intellect." . ✨🙏🏼 . ・・・ The most powerful and blissful Gayatri Mantra chanting by available exclusively on the sattva app! Significance of Gayatri Mantra by Gurudev : Ga-ya-tri – there are three types of misery. We have three bodies, the gross body, the subtle and the causal body. And in all the three levels there is misery. The human life has to cross-over all the three, and that is what Gayatri means. One who sings it, sails over the ocean of misery to go to bliss. The Gayatri mantra is one of the greatest prayers mankind has. What does it say? Let me soak in the Divine, and let the Divine destroy all my sins. The Divine light that burns all sin, let me adore and soak in that Divine light. And let the Divinity inspire my intellect. See, all our actions happen through our intellect, right? Thoughts come and then you act. So you pray to the Divine to bring good thoughts into your mind. You pray to the Divine, ‘Take over my intellect. Inspire my intellect’; dhiyo yonah prachodayat. Dhi means intellect. May my intellect be guided by, kindled by, and inspired by you (Divinity). When right thoughts come, your action will always be right. When intuitive thoughts come, your actions will be fruitful. So praying for the best thought. Let my mind, my whole life energy be soaked in Divinity. That is the significance of Gayatri Mantra .

8 likes - 0 comments
Tei Shi on a Wednesday 🎆 Instagram Photos | videos | post

Tei Shi on a Wednesday 🎆

5 likes - 1 comments
Sevgili @zeyneburas boynunda kuvars malasıyla 🌸📿 kuvars taşı metafiziksel anlamda kuvvetin ve gizli gücün sembolüdür. Doğanın enerjisini içinden geçirip iletir. Kainatın sonsuz gücünü temsil ettiğine ve taşıyanın bu gücü kavrayabileceğine inanılmıştır. Eski çağlarda yağmur yağması için edilen dualarla birlikte kuvars kristalleri kullanılmıştır. 
@cihangiryoga tüm şubelerde @latelierdela mala ve bilekliklerini yakından görebilirsiniz 😇 #mala #malabeads #yogajewels #gemstonesjewelry #gemstones #yogalove #yogisofinstagram #yogajewels #design #om #symbol #quartzjewelry #colors #healing #blessed #malabeads #malanecklace #positivevibes #inspiration #yogini #love #yogilife #lifestyle #yogafashion #cihangiryoga #namaste Instagram Photos | videos | post

Sevgili boynunda kuvars malasıyla 🌸📿 kuvars taşı metafiziksel anlamda kuvvetin ve gizli gücün sembolüdür. Doğanın enerjisini içinden geçirip iletir. Kainatın sonsuz gücünü temsil ettiğine ve taşıyanın bu gücü kavrayabileceğine inanılmıştır. Eski çağlarda yağmur yağması için edilen dualarla birlikte kuvars kristalleri kullanılmıştır. tüm şubelerde mala ve bilekliklerini yakından görebilirsiniz 😇

22 likes - 2 comments
#tbt to a little yoga filming at our Flintholm studio. Videos coming soon! 📽🙏 #yogalife #yoga #hotyoga #yogilife #healthyliving #yogastudio #yogastrong #mindfulness Instagram Photos | videos | post

to a little yoga filming at our Flintholm studio. Videos coming soon! 📽🙏

18 likes - 0 comments
The trick is to enjoy life; don’t wish away your days waiting for better ones ahead. #vegaslife #vegasstrong ✨
El truco está en disfrutar cada momento del presente, dejando de desear que el futuro llegue! Decide ser feliz! 😀 ✨
✨
✨
#hiking #sundayhike #octoberhikes #enjoyingnature #naturelover #vegan #yogilife #lovehealsworlds #rawbeauty #arizonahikes #healthylife #fitforfun #aligned #selfcentered #innerpeace #powerfulwomen #mediagirls #liveingthedream #livethenow Instagram Photos | videos | post

The trick is to enjoy life; don’t wish away your days waiting for better ones ahead. ✨ El truco está en disfrutar cada momento del presente, dejando de desear que el futuro llegue! Decide ser feliz! 😀 ✨ ✨ ✨

9 likes - 0 comments
Thursday throwback to a time when I found myself heavily pregnant in paradise on a baby moon.  A time when our tribe was a little smaller and life was a bit less full. 
It was beautiful then ... and it is beautiful now. ♥️ Instagram Photos | videos | post

Thursday throwback to a time when I found myself heavily pregnant in paradise on a baby moon. A time when our tribe was a little smaller and life was a bit less full. It was beautiful then ... and it is beautiful now. ♥️

8 likes - 4 comments
Happy Divali to everybody from our Flight to Italy ☀️✈️ ... this #sunrise today was #amazing !!!!! 🎉 Enjoy this delightful day with full presence, be blessed and plz have some dmn good fun !! 😂💪🏼😝✨ ... #flight #overtheclouds #karmalicious #sun #picoftheday #instamood #imstamoment #divali #yogilife #yogalife #yoga #yogi #yogini #travelgram #vegantravel #ontour #retreat #lovelife Instagram Photos | videos | post

Happy Divali to everybody from our Flight to Italy ☀️✈️ ... this today was !!!!! 🎉 Enjoy this delightful day with full presence, be blessed and plz have some dmn good fun !! 😂💪🏼😝✨ ...

15 likes - 0 comments
Oh how I love this pose, I close the door at home, get myself comfy, and slide into the 'Viparita Karani' aka legs up the wall...it totally chills me out and well, sometimes also allows me a quick 20 minute nap, leaving me totally refreshed, but ssh don't tell my husband or my boys! ⠀⠀
.⠀⠀
.⠀⠀
.⠀⠀
.⠀⠀
⠀⠀
#noandmore #noandmorewater #StayHydrated #StayFit #Hydrate #StayStrong #HealthyDrink #YogaEveryday #YogiLife #NoJunk #AfterWorkOut #yogalover #yogalifestyle #yogajourney  #WorkingOut #WorkingMom  #Entrepreneur #FitnessFun #LifestyleGuide #StrongisBeautiful #FitMum #Drinkstagram #BeYourself #BeYoutiful #yogapractice #yogateacher #TrueBeautyStartsWithin Instagram Photos | videos | post

Oh how I love this pose, I close the door at home, get myself comfy, and slide into the 'Viparita Karani' aka legs up the wall...it totally chills me out and well, sometimes also allows me a quick 20 minute nap, leaving me totally refreshed, but ssh don't tell my husband or my boys! ⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ ⠀⠀

27 likes - 2 comments