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#active Shared publicly - 2018-05-24 21:32:50
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Calling all active girls, we want you! The long awaited SP Girl Brand Rep Search is back and we are looking for girls aged between 5-16 years old to join our team. Regardless of your lifestyle - gymnastics, dance, cheer, athletics - we are looking for active girls across the globe to represent Sylvia P and help grow awareness of our brand. We are looking for girls who take amazing photos that we would love to repost on our page, as well as girls with an engaged fan base. The search ends on the 4 June and Reps will be announced on the 6 June at 3pm AEST. Good Luck! HOW TO BECOME A BRAND REP 1. Post a picture on Instagram of yourself wearing your favourite Sylvia P garments as if you were our brand rep. Quality and feel of pictures are important. 2. Tag @sylviap in the photo and add #spgirl in the post comment so we can see your photo. 3. Tell us why you want to be a SP Girl in the comment. Your profile must be public to be eligible. You can post more than once. Please do not send DM message or pictures to enter this contest. You must have your parents’ consent to enter. BENEFITS FOR BRAND REPS 1. Receive at least one free SylviaP garment from the latest collection every month. 2. Photos of you may be shared on our Instagram page. 3. Receive shout-outs via our Instagram page. 4. Do giveaways with Sylvia P. ROLE OF BRAND REPS 1. Help us promote our brand on Instagram. 2. Share 3 pictures per month wearing Sylvia P garments, mentioning @sylviap and #spgirl in the post comment. Tag @sylviap in the photo. 3. Refer to yourself as a “@SylviaP Brand Rep” in your Instagram Profile description. Sylvia P Brand Reps will not be able to endorse or be Brand Reps for other gymnastics, dance or active wear brands however can post images wearing other brands. If you or your parent has any questions, email us at info@sylviap.com.au #sylviap #brandrep #brandrepsearch #gymnastics #dance #active #cheer  @millso06

1224 likes - 63 comments
#active Shared publicly - 2018-05-24 18:47:53
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ОЦЕНИ ТАПОЧКИ ОТ 1 ДО 10🐰 Я их просто обожаю😁 Напишите, есть ли у вас тапочки в виде животных😋

2248 likes - 9 comments
#active Shared publicly - 2018-05-24 22:41:26
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¡Qui hubo! ¡Adivinen quién es! Mi #tbt de este jueves. Recuerda que el carácter es la actitud que determina lo qué haces y quién eres. #actitud #actitude #active #tabasco #mexico #power #powerboy #believeinyourself #hope 💪🏻💥💙🇲🇽

1587 likes - 0 comments
#active Shared publicly - 2018-05-25 00:43:46
#active Shared publicly - 2018-05-25 02:37:12
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Would you rather have a dog as a pet or a cat?🤨

1932 likes - 216 comments
#active Shared publicly - 2018-05-24 18:01:29
#active Shared publicly - 2018-05-25 02:47:40
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Here’s a picture from when I was 19! Even though I started out skinny I always had a big frame and it has allowed me to put on muscle with relative ease....now if only I could say the same about my calves🧐🤨#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

1101 likes - 33 comments
#active Shared publicly - 2018-05-25 05:22:24
#active Shared publicly - 2018-05-25 05:21:49
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"Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively using words of despair. Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate and to humble" 💯💯 - Yehuda Berg . . . . . . . . . . . . #health #goals #healthy #fitdad #life #happy #amazing #fitness #lifestyle #smile #cool #motivation #blessed #focus #determination #fitlife #healthychoices #workout #positivevibes #family #quotes #active #photo #fit #toptags #success #beautiful #strong #dedication

8 likes - 0 comments
#active Shared publicly - 2018-05-25 05:21:43
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Friday fun fact- If it’s raining we are still training😍 That’s the moto I told these mums this morning and they smashed their indoor weight training, the weather didn’t stop them😘 #mumswithpramsfitness #indoorfitness #noexcuses #healthylifestyle #fitmums #groupfitness #winterworkouts #weighttraining #workout #training #lovemyjob #fit #fitness #exercise #losebabyweight #postpartum #postpregnancy #mumswithbubs #power #strong #active #healthy

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#active Shared publicly - 2018-05-25 05:21:41
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MuscleDC!! Da Big DeeCee!! Yesterday's STATS On Cardio No-3 At The Chapel., 30-minutes.. And Over 300-Calories.. Mercilessly Decimated.. Contest Prepping.. 1-Week Out To Show-Time.. Whatever It Takes To Achieve.. NOOT STONES LEFT UNTURNED.. Leaving Noot To Chance.. BALLS-TO-DA-WALLS EFFORTS BABY.. Relentlessly Hard-Gringing and Hard-Hustling On Everything.. Relentlessly Getting After Those Quality Show-Winning Gainzzz.. Da Relentless Warriors Wayzzz.. Big Big Dreamer.. Hardest Grinder Still.. Shooting and Reaching for da Stars As Alwayzzz.. #letsroll #instantdaily #gymmotivation #sierraleone #abs #bodyandmind #workhard #squatting #transformation #gymrats #exercise #6pack #goals #health #beastmode #bodygoals #beast #healthylifestyle #getfit #fitnessmotivation #malemodel #fitnessfreak #menfitness #train #photooftheday #instahealth #healthychoices #active #strong #determination

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#active Shared publicly - 2018-05-25 05:21:19
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.♡♡♡♡♡♡♡♡♡♡♡♡♡♡ Support👉@kathir_helikz💚 Support👉@kathir_helikz💞 Support👉@kathir_helikz💙 🔰👑👞👒🎩🎓👓👔👕 ...........@coimbatore_official_2.o✌ 🍃📣@coimbatore_official_2.o💚.......... tag ur pics wait for ur tym 💓🎩👓........... Free edits inbox#♡♡♡♡♡ #active #comment💚 #like #story.......💙 ........live let live👔✌ . @prilaga #ilovemyfollowers #nice #love #shoutouter #shoutout #s4s #so4so #f4f #instagood #follow #sobackteam #followforfollow #prilaga #out #followall #photooftheday #shoutout4shoutout #shout_outs

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#active Shared publicly - 2018-05-25 05:21:08
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Rise and shine 🙌🏻✨

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#active Shared publicly - 2018-05-25 05:20:35
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Nadal jestem w ciężkim szoku, po powrocie z treningu wchodzę do pokoju i mówię wow... kopara opadła... takiego pośpieszonego prezentu urodzinowego nigdy bym się nie spodziewał 😲🎁 Wieszak na medale firmy @gomexmajek robiony na zamówienie, ponoć rekordzista jeżeli chodzi o długość, jeszcze raz dziękuję @justimor, teraz mogę sie pochwalić już zapełnionym wieszaczkiem 🙌 na zdjęciu widzicie 3 pełne sezony i 4 zaczęty, 68medali, 15 pucharów i 12 statuetek 😎😸 jest jeszcze kupa innych pamiątek takie jak cała teczka numerów startowych albo dyplomów, ale tym to bym mógł okleić cała trasę Poznań-Rzym 😂 niesamowicie się prezentuje, nareszcie moją ściana sławy nabrała troche blasku 🔥 zaczynamy nowy wspomniany wcześniej 4 sezon, oby obfitował we wspomnienia, lekkości nóg i braku kontuzji wszystkim życzę, do zobaczenia na trasach !🌎🏃💣 @naroo_mask_polska #narooboy #runner #me #running #faster #10000m #210975m #42195m #longrun #tomtomrunner #biegamy #weloverunning #active #strong #biegam #beast #1st #cross #somethinkiscomming #evil #polskabiega #zwyciezca #hardtrain #awesome #gift #medals #nagrody #birthday #nowysezon #newsezon

1 likes - 0 comments
#active Shared publicly - 2018-05-25 05:20:31
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העונג לפגוש את כולם, להכיר כל חופשה את קהל הלקוחות המדהים שלנו, מרגש, מעניין ומעורר ציפייה כל פעם מחדש! חופשת הכושר הקרובה היא חופשה ייחודית במינה, צוות מאמנים מקצועי, וקבוצה שהרוב הכמעט מוחלט בה הם לא רק חובבי כושר אלא הג’וקים אלא גם אנשי נרצוע בתחום! את הקבוצה יובילו דיאטן ספורט, פיזיולוג ואיש מקצוע נדיר ומלא ידע, הלא הוא גיא שלמון והאחת והיחידה, מאמנת, נטורפתית ואושיה בתחומה, ליאור רינגל. הציפייה לחופשה רק הולכת וגדלה, במיוחד אחרי המפגש הנדיר שהיה לנו. עוד שבועיים מתחילים!!!

11 likes - 3 comments
#active Shared publicly - 2018-05-25 05:20:29
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Camping was on the agenda this weekend but it’s been cancelled due to bad weather...... actually not cancelled, just amended! Myself, the man and the dog shall be camping in the loungeroom instead, won’t be the first time we’ve built a fort 😍🐶💗 #camping #wetweather #home #bff #bae

4 likes - 1 comments
#active Shared publicly - 2018-05-25 05:20:14
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Some weekend motivation for you #Healthybeing

7 likes - 1 comments
#active Shared publicly - 2018-05-25 05:20:11
#active Shared publicly - 2018-05-25 05:20:06
#active Shared publicly - 2018-05-25 05:20:04
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Girls really love me like a mothafuckin' six pack No time for restin' My life's a mess, ended up bein' a fuckin' legend An icon, tryna cement it, I'm treatin' every year like it's game 7. I feel like problems in my city been deaded I feel like me and my niggas are unthreatened My new girl hate it when I'm always spendin' I guess I gotta get used to it 'cause my exes But it's true, though I'm in the cold, rep the north like I'm Trudeau Yeah it's true, though My heart cold but it really beat for you, though 👏🏽 #thebodyfactory #muscle #health #fitness #fit #fitnessaddict #music #latin #latina #gym #train #spain #health #healthy #surfing #active #strong #instagood #lifestyle #diet #model #exercise #fitnessmodel #aesthetic #modellife #fitnessmodel #thebodyfactoryofficial #calisthenics #model #modeling

11 likes - 0 comments
#active Shared publicly - 2018-05-25 05:19:18
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Hello #fitfam! I finally hit the gym tonight for the first time in a little more than a week! I wish that I could say that I loved it and that I totally slayed my workout, but if I did that I’d be lying. So I’m going to be honest with you. My workout tonight felt about as forced as it was. I really didn’t want to go, but I went anyway. And normally when that happens, I get out of my funk and get my shit together.. but for some reason, I just COULD. NOT. for the life of me, get past that initial stump and had to force myself to stay. I didn’t even stick to the #BBSSU guide and just did my own thing, hoping that would help make me feel better, but it didn’t. Some of you are probably going to say or think that if I really didn’t want to be there as much as I’m saying and as much as I felt, why didn’t I just leave? And I don’t really need to answer that, but here is #MyWhy: - Working out ALWAYS makes me feel better - My work day was stressful and I needed to blow off the steam - I miss being in my happy place - The gym is my happy place. So I stuck it out, and of course, right at the end, I felt better and I felt like the work I was putting in was because I wanted to do it. Not because I was forcing myself #nonscalevictory #selfcare • So with all of that said, my message to you guys is this: When you’re feeling like absolute rubbish when you’re at the gym and you feel like you’re not there for the right reasons, just ask yourself what YOUR why is, and repeat it or them back to you a few times. I truly think it will help! 💕 • • • #fitties #gymshark #gymsharkwomen #healthandwellness #gymrat #vscocam #gymlife #fitnessmodel #fitnessmotivation #gymmotivation #gymsharkseamless #fitgirls #girlswholift #shoulderpump #shoulderworkout #fitforlife #gymootd #workoutmotivation #selflove #gymsharkmodel #bodypositive #fitnessjourney #healthy #active #lifestyle

8 likes - 1 comments
#active Shared publicly - 2018-05-25 05:19:17
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#goodmorningworld 💓💥🤗

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#active Shared publicly - 2018-05-25 05:19:05
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These shorts used to be tight on me...40 lbs down and still going strong!! Muay Thai/MMA has changed my life for sure!! Thanks to my coaches @hamilton.ash and @boberin89 and my own force of will to be different!! No more taking the easy way! Work for those cheat meals and days off!!! 😉👍🥊🥊🥊🥊🥊 #mma #ufc #bjj #boxing #fitness #muaythai #jiujitsu #kickboxing #wrestling #martialarts #fight #gym #training #workout #fighter #judo #motivation #karate #fit #grappling #bodybuilding #mixedmartialarts #fitfam #brazilianjiujitsu #sport #boxe #beastmode #fighting #mmafighter #champion

8 likes - 2 comments
#active Shared publicly - 2018-05-25 05:18:45
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My knee hurts, again 🌠 I'm limping, again 🌠 This sucks. Big time 🌠 Doctor's advice to avoid the gym while it's like this to avoid further damage. I'm still waiting on my physio appointment 🌠 I never thought I'd miss going the gym but I do, I really do. I can't say I enjoy it but what I do enjoy is feeling like I'm working towards my goals 🌠 Few days rest before I get back to it 🌠 Hopefully 🤞

1 likes - 1 comments
#active Shared publicly - 2018-05-25 05:18:34
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💪AESTHETICS WEEK💪 Today was back and biceps round 2! With the amount of volume it is critical to make sure you get your rest! The workout was Pull Ups 3 of 8 Tbar Row 3 of 12 DB inc row (palms down) 3 of 12 Lat pull down 3 of 6, drop set Close grip pull down 3 of 6, drop set Db Curl drop set Cable reverse curl drop set 3 core movements What is your favorite back movement? 💪 #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean

22 likes - 0 comments
#active Shared publicly - 2018-05-25 05:18:32
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Finally snap this black Coco bralet from @cleoharper_activewear 😍 Love the Easton shorts too! Holds up great during workout 👍🏻👍🏻👍🏻

0 likes - 1 comments
#active Shared publicly - 2018-05-25 05:18:10
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Viikko sitten kisailujen jälkeen maalissa. Illalla kotiinajelu ja syöminen väsyttivät niin, että suorilta menin unille. Sunnuntaina olo reipas ja palautuminen on ollut nopeaa. Eilen jo kovempi treeni. Ei ollut raskas reissu. Nyt uuteen treeniviikonloppuun! . After race! #tb #race #loveit #fun #somuchfun #Maloja #multisport #adventureracing #adventureracetraining #active #sports #sportswear #selfie #photoofme #throwback

3 likes - 0 comments
#active Shared publicly - 2018-05-25 05:18:05
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And our first runner Liam is up!! 💜 #treadtogether #suicidepreventionaustralia

4 likes - 2 comments
#active Shared publicly - 2018-05-25 05:17:26
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Oh my gosh! Check out how sexy @lenoremcdonald is 😍👅💦 • DM for a shoutout!

16 likes - 3 comments
#active Shared publicly - 2018-05-25 05:16:36
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Sometimes we are hard on ourselves, maybe not at our goal weight or have lost some definition. Make sure you look at where you started from. Remember every step counts!! Each journey is different. These pics are exactly 12 months apart. . #mum #mummy #mumsofinstagram #mumlife #fitmum #fitnessmum #postpartumbody #postpartumfitness #fitnessmodel

14 likes - 1 comments
#active Shared publicly - 2018-05-25 05:16:02
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Nos sentimos orgullosos de haber estado presente en tan maravilloso evento como lo es el workshop, les compartimos un pequeño de videito ♥️♥️

9 likes - 1 comments
#active Shared publicly - 2018-05-25 04:54:46
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Yesterday night: Finally chillin‘ 😎 after hard business days on the road and tough workouts 🏋️‍♀️ What are your plans for the weekend? ✅ ✅ ✅ #tagsapp #health #training #train #gym #workout #fitspo #fitnessaddict #fitnessmodel #fit #fitness #health

9 likes - 1 comments
#active Shared publicly - 2018-05-24 20:34:35
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107 likes - 2 comments
#active Shared publicly - 2018-05-24 19:06:09
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QUICK TIP. ** The science behind gaining muscle goes extremely deep. However the practice of putting muscle on doesn’t have to be... ** Stay in a positive protein balance by hitting your daily protein intake consistently with high quality sources ** Work out consistently and progressively increase your training volume such as weight/reps and/ or sets ** Make sure you are in a caloric surplus or at least maintenance level. *** Enjoy those gainzzzzz 💪🏽 #workout #bodybuilding #cardio #gym #train #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #getfit #eatclean #exercise #womenempowerment #girlswholift #gains #sandiego #california #helpgrow #lifechanges #cut #squats #deadlifts #gainz💪 #nasm

291 likes - 13 comments
#active Shared publicly - 2018-05-23 11:55:55
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When life gets blurry, Adjust your focus! 👊👊

294 likes - 13 comments
#active Shared publicly - 2018-05-21 09:48:13
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Heres my first ever gym video its a short one but I will make longer ones showing my workout regime, For years I needed someone to make me motivated to go to the gym and stay fit and build muscle and little did I know that person that gave me motivation and inspiration was my little brother @xo.moe.roe he went from being 30% body to like 17% body fat in about 3 years of hard work blood sweat and tears in the gym which has payed off! The only person thats going to let you down is no one but yourself dont make excuses and dont procastinate, stay commited in your workouts and your goals because at the end of the day its all upto to you on how bad you want to succeed! and always stay hungary in achieving your goals like a lion! 👊💪🏻🏋️🏼‍♀️ •

391 likes - 25 comments
#active Shared publicly - 2018-05-19 01:55:47
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438 likes - 16 comments
#active Shared publicly - 2018-05-16 04:54:38
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Aspargos com Bacon

120 likes - 1 comments
#active Shared publicly - 2018-05-16 04:52:47
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Ceviche

118 likes - 2 comments
#active Shared publicly - 2018-05-15 09:36:11
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471 likes - 33 comments
#active Shared publicly - 2018-05-15 05:21:19
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Frutos do Mar

100 likes - 3 comments
#active Shared publicly - 2018-05-14 06:13:32
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Filé de Costela com Salada e Chips

103 likes - 4 comments
#active Shared publicly - 2018-05-12 02:05:51
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521 likes - 24 comments
#active Shared publicly - 2018-05-11 04:59:30
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496 likes - 21 comments
#active Shared publicly - 2018-04-26 19:59:15
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El Team Las Lajas 💥

39 likes - 3 comments
#active Shared publicly - 2018-04-22 00:03:37
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503 likes - 19 comments
#active Shared publicly - 2018-04-12 14:48:34
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1st Breakfast before I do my workout 🙄

141 likes - 1 comments
#active Shared publicly - 2018-04-10 04:55:18
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341 likes - 15 comments