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#fascia Shared publicly - 2018-05-21 00:47:59
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#Repost @pheasyque ・・・ ⭕️KNEE PAIN WHEN SQUATTING⭕️ . Are you making sure that your knees are forced to externally rotate and stay on track with your feet all the way down? . Well if not, chances ate you’re making one of these 2 mistakes: . 1) You’re not squeezing your glutes correctly. 2) Your feet arches are collapsing. . 1️⃣Squeezing your glutes correctly means to apply an external rotation to your hips. That alone will give your knees an external rotation, just try it out. . 2️⃣ Having your arches at the bottom will also provide an external rotation to your feet. . Basically, doing so will “FORCE” your knees to bend outwards during the whole movement, and finally stay safe with your knees when performing this exercise. . Eugen but I have flat feet? You force the damn arch, STILL keeping the upper part of your feet planted on the ground. . Try these out cues out next time you’ll squat, I promise it’ll he a game changer. . #Physiotherapy #Osteopathy #Fisioterapia #Joint #Fisioterapeuta #Osteopatia #Fisio #Physio #Fascia #Therapy #PhysicalTherapy #Physiotherapist #Pain #Osteopath #Chiropractic #Sportstherapy #Rehab #Sportsmedicine #Yoga #Pilates #CrossFit #Muscle #Balance #Fitness #Training #Acupuncture #Gym #Anatomy #Physiology

495 likes - 7 comments
#fascia Shared publicly - 2018-05-24 10:35:51
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Stresujący dzień? Zmęczenie? Ból głowy? Mamy na to odpowiedź🔝🙌💪 Nasza rolka MIKRO to idealne rozwiązanie do masażu mięśni twarzy ,w tym mięśnia skroniowego i żwacza. Chwila automasażu poprawi sampoczucie i pomoże Wam zrelaksować się!✌👌 🏖 #teamblackroll #blackrollpolska #motivation #inspiration #determination #sport #training #rolling #keeprolling #fit #power #trainer #gym #fitgirl #girlpower #passion #nevergiveup #crossfit #runner #workhard #pictureoftheday #workout #rolling #fittips #healthysolutions #fascia #foamrolling #goodmorning

209 likes - 18 comments
#fascia Shared publicly - 2018-05-23 06:57:26
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LOW BACK PAIN TREATMENT SERIES - ILIOPSOAS MUSCLE FUNCTIONAL ANATOMY . This is an incredibly good explanation on iliopsoas muscle anatomy and how it works, additionally a great follow up to my previous posts about this muscle by @MuscleAndMotion! 👌 . Check it out to understand better! #3D #Functional #Anatomy . www.muscleandmotion.com . Check my YouTube channel for more information about treatment and exercises: www.youtube.com/stefanduell ———————————————————————— Partners: @BLACKROLL® | @SportslineHK | @DynamicTape | @Premax.co | @SmartToolsUSA | @VossWorld | @Bounce_Can | @adidas_de | @Seirin_Global | @HeadTennis_Official | @NUBISphysio ———————————————————————— #Physiotherapy #SportsPhysiotherapy #Osteopathy #Functional #MyoFascial #Release #Therapy #Triggerpoint #Treatment #Chiropractic #Rehab #Medicine #Massage #Healing #Blackroll #Fascia #Fitness #Training #Yoga #Pilates #CrossFit #Foamroller #Iliopsoas #Muscle #Pain #Warmup #Cooldown #Stretching

654 likes - 6 comments
#fascia Shared publicly - 2018-05-24 00:49:04
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Behold the brilliance of The Butterfly 🦋 - it is such an awesome stretch! . . . Originally designed to reposition the bicep tendon it is also really useful for removing trigger points and often assist scar tissue as well as nerviness. . . For stretching enquiries Email me . . @stretchtowin @stretchtowininstitute @dts_edu @goodlifemclaughlin

1399 likes - 3 comments
#fascia Shared publicly - 2018-05-23 10:40:27
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Para vc que não entende porque você esta com dor no pescoço e mexendo no seu pé, você pode mandar a dor para escanteio. Vai aí uma simples animação mostrando o quão fascinante e interessante é a #Fascia e sua relação íntima com vários tecidos corporais. ✅ A fáscia é um tecido conectivo resistente que se expande por todo o corpo em uma rede tridimensional de cabeça aos pés funcionalmente e sem interrupção. O sistema fascial envolve e tem o potencial de influenciar profundamente todos os músculos, ossos, nervos, vasos sanguíneos, órgão e célula do corpo. #Repost @emmanuel_dias #semdor #saude #garuda #tcpilates #pilatesbrasil

139 likes - 11 comments
#fascia Shared publicly - 2018-05-24 07:49:54
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Section of a bespoke make 20ft fascia made for a fish and chips shop, they wanted classical lettering styles with a contemporary twist, very fun to work on. #sign #signwriting #signs #fascia #bespoke #lettering #handlettering #type #fishandchips #fish #handdrawn #handpainted #art #artist #london #alwayshandpaint

153 likes - 5 comments
#fascia Shared publicly - 2018-05-07 15:19:46
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@encorepilatesgnv challenges her core strength and control with Soak 'n' Squeeze exercise from the Merrithew Fascial Movement Foundation Course. With a shifting Center of sand, the Twist Ball challenges you to control the moving Center of gravity throughout the exercise. • • • • • #Merrithew #MerrithewFascialMovement #twistball #FascialMovement #Fascia

225 likes - 5 comments
#fascia Shared publicly - 2018-05-24 23:22:28
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Fascia para colocar TV #fascia #Gypsum #construcción #remodelación #ElArtesanoHP

10 likes - 0 comments
#fascia Shared publicly - 2018-05-25 05:19:25
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Äntligen fredag! Och med det vill vi passa på att presentera och vår nye kollega Hamid Behzadmehr. Hamid behandlar onda ryggar och idrottsskador med manuell behandling och rehab. Som naprapat har han Idrottsskador som specialistområde, särskilt axelskador och löpskador. Hamids intresse inom träning är löpning och gymträning, särskilt kroppsviktsträning med fokus på förbättrad rörelse. Ni finner honom på våra kliniker på Söder och Stureplan, skulle ni inte finna honom på plats så är han ute och löptränar på söders smågator! 😄 Varmt välkommen Hamid!!! ☀️ . . . #backboneklinikerna #luckybodiesandhappysouls #naprapat #naprapati #naprapathy #dryneedling #fascia #idrottsmedicin

0 likes - 0 comments
#fascia Shared publicly - 2018-05-25 04:40:42
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'Fascination with Fascia' there are many variations from the Slings Myofascial Training Concept. One of my favorites is the Kneeling Crescent Lunge. ✳️adding in some Arm Variations like elbows can be bent, can benefit to ease of tension in the neck and shoulders. Active lengthening of the Superficial Front Line & active lengthening and opening of the Deep Front Line. Fascia serves many purposes, such as being involved in movement and transmission of force. Fascia is regarded as part of the nervous system in that it provides a communication network throughout the entire body. Photo taken @chateaudebossey at Lake Geneva in Switzerland 🇨🇭#pilatesteacher #pilatesstudio #melbourne #sandringham #movementstudio #movementpractice #mindbody #fascia #fasciainmotion #slingsmyofascialtraining #practice #continueslearning #exercises #yogainspired

9 likes - 0 comments
#fascia Shared publicly - 2018-05-25 04:30:06
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Australian swimmer @kareenajl uses her new BLACKROLL Products to stay injury whilst training!! . . . #blackroll #fascia #fascialtraining #movement #swimming #foamroller #rolling #keeprolling #lifestyle #training #health

10 likes - 0 comments
#fascia Shared publicly - 2018-05-25 04:05:35
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You may find this human @travisjaneway crawling through large rocks, barefooting and doing general #exuberantanimal type things. You may also find him in two of the sections on my new Pure Mobility Course... link in bio 🐾🖤 • • Do you even roll bro? • • I recommend the @radrollerteam ’All in One Kit’, take 15% off with code SH 🎥 @endlessfilmproduction 📸 @brent.d.miller 👖 @shoplindseymoceri #moreflowstate #smr #fascia #mobility #mobilitywod

6 likes - 0 comments
#fascia Shared publicly - 2018-05-25 03:10:07
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. Produksi & Instalasi Indoor - Outdoor Signage ALTRAM PHOTO Hubungi Workshop Reklame Jakarta Telp : 081213322360 - 085226222360 WA : 085774305026 Email : ersanrusli@yahoo.com - anugerahadvertising@gmail.com Web : reklamejakarta.com #reklame #reklamejakarta #signage #billboard #neonbox #neonsign #huruftimbul #carbranding #signpole #pylon #advertising #signshop #signboard #totem #fascia #huruftimbulmurah #huruftimbulakrilik #huruftimbulstainless #huruftimbulgalvanis #huruftimbulcnc #lettersignage #cnclasercutting #channelletter

9 likes - 0 comments
#fascia Shared publicly - 2018-05-25 02:41:46
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myodetox + the bar @stretchtowin . So stoked to see the guys from @thebarvancouver_ & share our learning experiences together here in Arizona 🏜 for FST . We definitely have so much more knowledge & moves to provide for our clients to help their whole global system 🙌🏼 . I can’t wait to get home & swapsies w/ you guys @vancouverprehab so happy we got to do this course together 🖤 . . . #fst #stretchtowin #setitfreewithfst #myodetox #thebar #futureproofyourbody #arizona #yvr #fascia #myofascia

56 likes - 1 comments
#fascia Shared publicly - 2018-05-25 02:25:19
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Have you tried rolling to improve your performance in yoga?. • With its potential to increase balance and posture there’s every reason to start today! . 📷 by @pulsyoga . . . #yoga #movement #rolling #foamroller #fascia #healthstyle #blackroll #fasciatraining #training

11 likes - 0 comments
#fascia Shared publicly - 2018-05-25 02:20:24
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Soft Beauty...

14 likes - 2 comments
#fascia Shared publicly - 2018-05-25 02:13:13
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Cupping therapy is such a versatile tool for the practitioner and an appropriately trained practitioner can use it for a wide range of applications. In these clips we see wet Cupping being used to help reduce the inflammation and pain flare associated with a tooth abscess another case on the head for migraines and the last clip is on the heel of someone with a long standing foot pain that have all been unresolved with conventional medical management. The idea is simple. Pressure, pain and swelling that build up in the tissues causing nerve endings to stretch and the area to be congested and void of optimal nutritional and waste exchange are simply bled in order to clear the way for the body to do it's healing. It's a perfectly natural and relatively pain free healing art that has been used for 1000s of years! Find out more and keep following our page for more interesting cases @icaht_clinic #hijama #ancientart #wetcuping #ventosas #venouse #naturopathy #naturalhealing #fascia #facepain #toothache #abcess #migraine #migrainerelief

37 likes - 3 comments
#fascia Shared publicly - 2018-05-25 02:01:18
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CBD🌿Hemp oils, isolates, creams, sprays, capsules, anti aging, skin care, and pet care for LESS! 100% ORGANIC. NON GMO. NO Pesticides. NO animal testing. Pure. Potent. Grown in USA. 60 money back guarantee. Wholesale prices! Legal in & ships to ALL 50 states, the UK, and Sweden. Order at: www.renger.myctfocbd.com #cbd #cbdoil #cbdoils #cbdoilforless #cbdisolate #fibromyalgia #memoryproblems #irritablebowel #attentiondeficit #rashes #itching #restlesslegsyndrome #pain #chronicpain #widespreadpain #severeallergies #allergies #brainfog #chronicfatigue #fatigue #heartpalpitations #arthritis #sciatica #fascia #triggerpoints #gluteuspain #tendons #tendinitis #ligaments #herniateddisc

10 likes - 0 comments
#fascia Shared publicly - 2018-05-25 01:51:57
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The soft tissue is all connected and all intertwined. The muscles and tendons and fascia are free flowing and don't simply dead end like they appear to do in the textbooks. Continuous connection means treatment should also be continuous. This is one of my favorite video posts by @icaht_clinic, beautiful and neat. Wonderful display. #fascialstretchtherapy #fascia #fasciarelease #cuppingtherapy #cuppingmassage #massagetherapy #sportsrecovery #backstretch #hipstretch #softtissue #softtissuetherapy #softtissuerelease #deeptissuemassage #deeptissuetherapy #fascialtraining #anatomytrains #anatomytrainsinmotion #intertwined #anatomycoloringbook #deadend #medicaltextbook #connections #carymassage #durhammassage #muscles #tendons

33 likes - 2 comments
#fascia Shared publicly - 2018-05-25 01:48:14
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I think I can see it...oh yes...there it is...the weekend is coming 😜 . . 📸: @jemelmay ________________________________ #fst #toronto #tdot #torontotherapy #movement #fascia

27 likes - 0 comments
#fascia Shared publicly - 2018-05-25 01:28:45
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Under the cover of darkness some #raccoons destroyed this home owner's #roof and #fascia, and then began using the #attic as one of their multiple #den sites! Wildlife Prevention Authority removed the #animals in a #safe and #humane manner before #repairing the #damage, and making the #property wildlife-proof! #toronto #wpa #scarborough

20 likes - 0 comments
#fascia Shared publicly - 2018-05-25 01:27:24
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☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾 * * #selfcare This can be done as a warm up, an assessment and an exercise. I am stressing CARS for the next few hundred posts😊 because any movement occurring is predicated on what your deepest joint articulation is saying. So what's your hip joint saying as you move through these rotations? Follow the prompts on the video. Ensure you maintain a SOLID torso and locked elbows whilst keeping your body engaged with 20-80% of effort depending on whether you are warming up, assessing or exercising. Ensure your keep your lower back as minimally twisted especially when bringing the leg out to the side. As you move your leg, do so intentionally without just swinging it around as most do during fire hydrants. Try 3sets of 5-10 KLEEN reps (back & forth on each leg) PS* this is FANTASTIC prior to a leg session!👌🏾💪🏾 Shoot me any questions below👇🏾 #primemovement

19 likes - 1 comments
#fascia Shared publicly - 2018-05-25 01:13:37
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#tbt da turma 3 do @move.flow. Nesse final de semana acontece a turma 7 aqui em São Paulo. Ansiosa para compartilhar o método com pessoas incríveis 💜 Quer participar? Vem que ainda dá tempo!

27 likes - 1 comments
#fascia Shared publicly - 2018-05-25 00:54:27
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Not your average corporate health program. No generic programs you find on google, no one size fits all approach, just genuine care, individualised health programs and plenty of lightbulb moments for the team. #simcorporate #trainsmarter #strengthandconditioning #health #coach #movement #alignment #fascia #nervous #system #muscles #bones

25 likes - 0 comments
#fascia Shared publicly - 2018-05-25 00:54:12
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🚨Cant touch your toes??🚨 . . You're not alone in this world. And it would be nice if we could soley blame the ol' hammies for this, but often its not that simple...but that's a completely different post.. . HAMSTRINGS! Situated in the deep-back fascial net, the hamstrings cross and act upon two joints - the hip and the knee. Semitendinosus and semimembranosus extend the hip when the trunk is fixed; they also flex the knee and medially (inwardly) rotate the lower leg when the knee is bent while the bicep femoris runs from the pelvic bone all the way to the lower leg, crossing both the hip and knee joint. and flexes the lower leg. . . Some fairly key movements there, so its no suprise that, being there are three muscles that make up the hammies, they can get some what 'stuck' together, especially when we are parked on them on a chair/in the car for most of the day. . . The hamstring series in Fascial Stretch, uses rotational movement, with a combination of straight leg medial hip flexion, abduction and dorsi-flexion AS WELL AS straight leg lateral hip flexion, adduction and more dorsi-flexion to un-stick all three of those hammies. If you're lucky, we might even throw some CRAC in there. But you will have to come try it to see what that is! . . . #restore #restoreprehab #restorechristchurch #restoremovement #restoremobility #restorefunction #restorestrength #fascialstretchtherapy #fascialstretch #fascia #mobility #stability #strength #function #iastmm #rocktape #fst #fmt #fms #hamstrings #hammies #Christchurch #health #wellbeing #movement #bicepsfemoris #getmoving #moveitorloseit #stretch

12 likes - 0 comments
#fascia Shared publicly - 2018-05-25 00:52:40
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Interview with fascia and movement expert, HawkGrips Instructor, and owner/CEO of EVOHPR - Scott Dolly on one of his favorite topics! (link to article in LSO bio) #hawkgrips #hawkgrips_iastm #IASTM #evolutionhpr #fascia @sd.evolution #Repost @larsonsportsorthopedics with @get_repost ・・・ Awesome article out this week! If you ever wondered what fascia was and how it affects you, you’ll want to read this interview with Scott! #fascia #fascial #iastym #hawkgrips #interstitium #mobilitytraining #AMRAP #EMOM #oly #functionalfitness #mobility #coachingtips #coaching #metcon #skwats #WOD #constantlyvaried #HIITtraining #fitnesscoach #HIITworkout #functionallifting #glutes #💪🏻

18 likes - 1 comments
#fascia Shared publicly - 2018-05-25 00:25:01
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Faalaaa galera, beleza???? Olha que bacana! Esse final de semana teremos um mega evento voltado totalmente para a sua saúde! Coloque uma roupa confortavel, tenis, pegue sua garrafinha de agua e vem nos encontrar para uma tarde incrivel! Esperamos você la! Ps.: Teremos brindes! Ps2.: Ah!!! Vagas limitadas ok?! Então faça a sua inscrição o quanto antes! Só enviar seu nome e email pra gente e no dia 1kg de alimento não perecivel! Até lá 💪🏻😘 . #mobilizabrasilia #mobfit #fascia #saúdedesportiva #esporte #solidariedade #saúdeintegrativa

18 likes - 0 comments
#fascia Shared publicly - 2018-05-25 00:20:28
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Fala galera beleza? Que tal participar de uma aula do Free Moving ? ......... Vai ser neste sábado a partir das 15h. Local: Praça dos Cristais - DF ...... Esperamos vocês lá!

17 likes - 2 comments
#fascia Shared publicly - 2018-05-25 00:15:52
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Looking to get in a #stretch before the holiday weekend? If so, then Kim, (@revelheartfitness) is your girl! 🙌🏼 . . 4pm & 5pm tomorrow (Friday 5/25) with Kim now available! 💃🏻 . . You want one of those appointments? Simply go online to our scheduling system (“Book Now” via the link in our bio) & snag one up while you can! . . .

52 likes - 2 comments
#fascia Shared publicly - 2018-05-25 00:09:50
#fascia Shared publicly - 2018-05-25 00:03:24
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No equipment? No problem! Here's an at home exercise for the lateral fascial line 😃(drop to the elbow if you're not digging it up high) Read up on fascia 👉🏼link in bio! #thousandfoldlotus #fascia #fasciallines #lateralline #sideplankvariation #pilates #yoga #bodymovement #pilatesathome #joyfulmovement

14 likes - 1 comments
#fascia Shared publicly - 2018-05-24 23:54:02
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#Repost @prisouzagomes • • • (Bio) Tensegridade👉 Forma de produzir movimento de qualidade 😉! Maior nível de Tensegridade, maior qualidade de movimento e maior distribuição de força 👌!!! #lowpressurefitness #lpflovers #fascia #movimento #tensegridade #saúde #fisioterapia #pilateslovers @carollemespersonal @helenamatsu @lpfbrasil @olgavieira_ @vevefit @daniperini_powercycle @bruna_carneirosantos @lexpelachim @thiagoabreu71 @raquelfacanali

33 likes - 0 comments
#fascia Shared publicly - 2018-05-24 23:53:41
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💥 WHY USE FLOSS? 💥 _ #flossing has hit the #fitness world by storm. From relative obscurity to a common sight in gyms, what is the deal with flossing and why is it effective? _ Simply put, flossing is a novel way to create global tissue compression, and allow for more fascial shear, which can help improve range of motion, and help resolve peripheral nerve entrapments. _ We use a lot of @rocktape floss here in the #recoverylab, as it has a very “sticky” feel to it and grabs itself and the skin extremely well!!!

73 likes - 2 comments
#fascia Shared publicly - 2018-05-24 23:48:34
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#Repost @ernesto.terapeuta with @get_repost ・・・ Cliente atleta de natação Matheus Kunzendorff, estamos algum tempo trabalhando juntos na sua perfomance no esporte para melhores tempos nas competição , chegou o momento de utilizar as técnicas do advanced posturology , método para postura , onde uso diversas técnicas para melhoria da forma anatômica do corpo trazendo diversos benefícios terapêuticos . Nesse atendimento demos ênfase também na sua cadeia respiratória , com técnicas miofasciais entre outras . Os resultados estão sendo incríveis tanto no consultório , tanto nos seus treinos . Vamos avançado Matheus !!!! 🙌🙌 Agendamentos : 📞(27)3094-4402 📲(27)99503-4402 (WhatsApp) #terapiasmanuias #ernesto.terapeuta #quiropraxia #qualidadedevida #postura #camt #vivasemdores #maisaltosempre #maosquecuram #manipulacaoaavancada #todasasidades #vivasemdores #enterapias #auriculoterapia #ventosaterapia #bandagem #terapiasmiofasciais #fascia #drenagemlinfatica #massoterapia #terapeuta #dunamispilates #dunamisterapias #jesus

46 likes - 0 comments
#fascia Shared publicly - 2018-05-24 23:47:04
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#Repost @ernesto.terapeuta with @get_repost ・・・ Cliente atleta de natação Matheus Kunzendorff, estamos algum tempo trabalhando juntos na sua perfomance no esporte para melhores tempos nas competição , chegou o momento de utilizar as técnicas do advanced posturology , método para postura , onde uso a junção de diversas técnicas para melhoria da forma anatômica do corpo trazendo diversos benefícios terapêuticos . Nesse atendimento demos ênfase também na sua cadeia respiratória , com técnicas miofasciais entre outras . Os resultados estão sendo incríveis tanto no consultório , tanto nos seus treinos . Vamos avançado Matheus !!!! 🙌🙌 Agendamentos : 📞(27)3094-4402 📲(27)99503-4402 (WhatsApp) #terapiasmanuias #ernesto.terapeuta #quiropraxia #qualidadedevida #postura #camt #vivasemdores #maisaltosempre #maosquecuram #manipulacaoaavancada #todasasidades #vivasemdores #enterapias #auriculoterapia #ventosaterapia #bandagem #terapiasmiofasciais #fascia #drenagemlinfatica #massoterapia #terapeuta #dunamispilates #dunamisterapias #jesus

28 likes - 0 comments
#fascia Shared publicly - 2018-05-24 23:41:30
#fascia Shared publicly - 2018-05-24 23:22:28
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Fascia para colocar TV #fascia #Gypsum #construcción #remodelación #ElArtesanoHP

10 likes - 0 comments
#fascia Shared publicly - 2018-05-24 23:21:57
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WATER • a vital nutrient! It is estimated that 80% of Australians are chronically DEHYDRATED! Symptoms of mild to moderate dehydration: 💧 thirsty 💧 dry mouth, lips and tongue 💧headache 💧dark urine, and not so much of it 💧dizzy or light-headed, particularly when standing up DEHYDRATION can cause your tissues to become sticky & glue-like causing you pain. If you’re in pain and you’re not a good drinker, perhaps it’s time to look at your water intake! How much water? About 2L for women, 2.5L for men! Get drinking!

35 likes - 3 comments
#fascia Shared publicly - 2018-05-24 23:21:29
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Who doesn’t love a BOGO event?! Now until Sunday...all of our Small and X-Small Double Cup Sets are on BOGO!! Do you cup numerous patients a day? Save money and time with extra sets of cups so you don't have to rush to clean them between patients! www.cuppingcanada.com info@cuppingcanada.com #cupping #massagetherapy #massagetherapist #massage #cuppingtherapy #cuppingmassage #rmt #lmt #acupuncture #acupuncturist #chiropractor #canada #usa  #lovecupping #physicaltherapist #fascia #muscles #decompress #sportsmassagetherapist #athletictherapist #bodywork #bodyworker #clinic #spa #practitioner #bogo #dynamiccupping #injury #sale #wellness

28 likes - 4 comments
#fascia Shared publicly - 2018-05-24 23:07:16
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Oiê 🙌🙌🙌 Olha euzinha aqui passando pela sua timeline só para te lembrar... - Já fez seu treino de Low Pressure Fitness hoje? 🤔 Não me venha com desculpas hein?🙈🙉 No mínimo 5min você consegue!! . LPF dá pra fazer em qualquer lugar! 😄 ➡️ Para que se alcancem todos os benefícios propostos é importante que esse estimulo ocorra DIARIAMENTE! Tá, tá bom 😒... se vc deixar de fazer 1 diazinho não vai ser uma catástrofe mas também você irá demorar mais um pouquinho para obter os resultados ok?! Ps: o que é essa cabecinha tortinha produção? 😂😂😂 #faltouespelho #lowpressurefitness #lowpressurefitnessrj #lpfbrasil #lpfrio #lpfrj #tecnicadabarriganegativa #reprogramacaopostural #neurodinamica #cadeiasmiofasciais #diafragma #fascia #assoalhopelvico #diastase #vemprolpf #lpfmember #lpfcertified #postura #consciênciacorporal

10 likes - 0 comments
#fascia Shared publicly - 2018-05-24 23:05:45
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Você já ouviu falar sobre TENSEGRIDADE? Um termo da física (integridade das tensões) que pode ser usado para descrever o funcionamento do movimento humano, que se conecta de maneira global e harmônica. Por isso, nós, profissionais do movimento, além de estar em constante busca de conhecimentos, agregando valores à prática clínica, devemos sempre estar atentos a uma visão ampla e global da biomecânica de nossos clientes/pacientes, a fim de promover a saúde de maneira realmente eficiente. Encantada com esse vídeo ilustrativo! 🕺🏻 . . . #saúde #exercicio #equilibrio #movimentohumano #movimento #tensegridade #fascia #dança #corpo #pilates #lpf #biomecanica #fisioterapia #fisioterapeuta

46 likes - 3 comments
#fascia Shared publicly - 2018-05-24 22:56:19
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. @shape worked with the incredible @marisafit5678 to share the healing and rejuvenating benefits of the @meltmethod ❣️ . If you have yet to take a MELT class, message me for a guest pass and come take this powerfully restorative class from @marisafit5678 and @kimvillanuevanyc at @ltasky . . . #fascia #meltmethod #meltnyc #restorative #restorativeyoga #selfcare #healing #nyc #restorativeisessential #takecare #ltasky #ltemployee #studio #fitfam #namaste

64 likes - 2 comments
#fascia Shared publicly - 2018-05-24 22:49:13
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Fascia church. Every Thursday I look forward to YIN with @sarasvatihewitt . This week I’m bringing my bestie @vmadrilena along. She may hate me after 😬😬😬 Fascia, and flexibility in general is often so overlooked. It’s not calorie burning to stretch. But your health is about so much more than sweat and calories. Your health is more than just strength or power or endurance. It’s about your resilience too, your mental and physical flexibility. Your physical health affects your mental health. I can’t express enough how much YIN has helped me overcome mental blocks and emotional struggles. Come try it out sometime at @theyogaspace . Happy hour YIN every Thursday at 4pm!! #strongbodystrongmind #yin #fascia #fasciachurch

27 likes - 2 comments
#fascia Shared publicly - 2018-05-24 22:39:33
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Thank you @shape for allowing me to share the @meltmethod in this feature and introducing the technique that got me out of chronic pain with your hundreds of thousands of views! 🙌🏼 My biggest hope when I started teach MELT was to spread the word and to help as many people as possible get out of pain and prevent injuries. It was awesome to take the editors and staff of @shape through a full MELT Method class @ltasky and to see the changes everyone made in their bodies by the end of class. I hope to have you all in class again soon! I’ve often been asked “What does MELT stand for”, as mentioned in the video, M.E.L.T. was originally an acronym for Myofascial Energetic Length technique but over time with the genius innovation of @meltmethod creator @suehitzmann the technique has evolved dramatically and has outgrown the acronym. It is now referred to as the MELT Method and combines multiple fascial rehydration techniques along with neurological rebalancing techniques (it’s pretty fitting since you tend to feel like your MELTing into the floor by the end of MELT class). 😌💦 Thank you again @shape @ltasky and of course @suehitzmann and @meltmethod for this opportunity to share and pass on the healing and restorative benefits of MELT! 🙏🏼#meltmethod #fascia #innovation #restoration #recovery #balance #getoutofpaingetintoyourbody #shape #shapemagazine #meltinstructor #lifetimesky #longevity #meltforbroadway #meltforanyone

100 likes - 14 comments
#fascia Shared publicly - 2018-05-24 22:38:33
#fascia Shared publicly - 2018-05-24 22:27:56
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O #lowpressurefitness é uma técnica criada na Espanha que ganha cada vez mais adeptos praticantes no Brasil. Uma metodologia que envolve entre outras técnicas abdominais hipopressivos. Proporciona redução de medidas de circunferência de cintura e abdômen, através de uma reprogramação corporal global. ☝️ #lpf #lowpressurefitness #fascia #posturologia #barriganegativa #abdominaishipopressivos

8 likes - 0 comments
#fascia Shared publicly - 2018-05-24 22:26:26
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Adaptive Bodywork: • Adaptively reconfiguring the connective tissue support matrix... • Adaptive to the environment - no oil, tables, scented candles, dim lighting etc required. • Can be performed anywhere - floor, chair, table, field, airport, airplane, coffee shop, gym, etc. • Adaptable to the client - can be as gentle or as intense as it needs. Techniques can be regressed by using different foot positions, elbows, hands. • Adaptable to the practitioner - use of dowels, boxes, etc to create effortless leverage where force production/reduction is simple and easy. • No energy systems, shamans or chakras, vibrational lines, meridians or waves - just simple techniques that produce results and deliver the ‘performance edge’... • Take a course, learn a new skill, eliminate injuries, save the world... • • #adaptivebodywork #structuralintegration #rolfing #anatomy #anatomytrains #fms #graycook #idarolf #manualtherapy #massage #osteopathy #chiropractic #personaltrainer #coach #yoga #yogi #crossfit #bodybuilding #powerlifting #kettlebell #gymnastics #calisthenics #movement #health #fascia #tissue #organic #montreal

22 likes - 2 comments
#fascia Shared publicly - 2018-05-24 22:05:17
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Repense sua forma de cuidar da saúde: “Seu corpo é seu maior bem, ele guarda e reflete sua alma. Cuide dele como se fosse uma pedra preciosa e nós o lapidaremos" Natural é tudo aquilo que pode ser sem prejuízo de ninguém Estética natural começa dentro no seu interior. "O homem deve criar as oportunidades e não somente encontrá-las." "Não interessa o que você faz e, sim, como você faz.” #massoterapia #coach #massage #bomdia #relaxen #holistic #passiva #fascia #idą #sãopaulo #votorantim #sorocaba #freespirits #sigamvita #xamã #massoterapia #deliveryservice #açaí #massagemmodeladora #massagemdesportiva #nutrição #vidasaudavél #pedal #otimodia #planets #vigor #fire #coach

12 likes - 2 comments
#fascia Shared publicly - 2018-05-24 22:04:32
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Repense sua forma de cuidar da saúde: “Seu corpo é seu maior bem, ele guarda e reflete sua alma. Cuide dele como se fosse uma pedra preciosa e nós o lapidaremos" Natural é tudo aquilo que pode ser sem prejuízo de ninguém Estética natural começa dentro no seu interior. "O homem deve criar as oportunidades e não somente encontrá-las." "Não interessa o que você faz e, sim, como você faz.” #massoterapia #coach #massage #bomdia #relaxen #holistic #passiva #fascia #idą #sãopaulo #votorantim #sorocaba #freespirits #sigamvita #xamã #massoterapia #deliveryservice #açaí #massagemmodeladora #massagemdesportiva #nutrição #vidasaudavél #pedal #otimodia #planets #vigor #fire #coach

14 likes - 1 comments
#fascia Shared publicly - 2018-05-24 21:52:13
#fascia Shared publicly - 2018-05-24 21:49:44
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Repense sua forma de cuidar da saúde: “Seu corpo é seu maior bem, ele guarda e reflete sua alma. Cuide dele como se fosse uma pedra preciosa e nós o lapidaremos" Natural é tudo aquilo que pode ser sem prejuízo de ninguém Estética natural começa dentro no seu interior. "O homem deve criar as oportunidades e não somente encontrá-las." "Não interessa o que você faz e, sim, como você faz.” #massoterapia #coach #massage #bomdia #relaxen #holistic #passiva #fascia #idą #sãopaulo #votorantim #sorocaba #freespirits #sigamvita #xamã #massoterapia #deliveryservice #açaí #massagemmodeladora #massagemdesportiva #nutrição #vidasaudavél #pedal #otimodia #planets #vigor #fire #coach

14 likes - 0 comments
#fascia Shared publicly - 2018-05-24 21:27:47
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There is always something new to learn and today I became the student again. I've had an amazing day learning about kinesiology taping and its benefits when used on horses, I will now be able to incorporate this into my treatments. It was great to share this experience with Helen Creasy of HAC Therapies who I first met when training to become an equine massage practitioner. #horse #pony #equine #equinetherapies #neverstoplearning #kinesiology #taping #equinemassage #horsesofinstagram #massagepractitioner #alwaysmoretolearn #ligament #tendon #muscle #fascia

14 likes - 1 comments
#fascia Shared publicly - 2018-05-24 21:14:04
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Fitness is more complex than surviving a boot camp class or running a 10 K. It’s deeper than a six pack or perfectly defined legs. To understand how fit we’re, we have to look at our holistic fitness level; which includes physical, emotional, mental and spiritual well-being...#holisticfitness goes beyond the exercises you get at the gym- this is my fitness compass for what I practice and teach. 🙏🏾 @imthatelena for pic. #strengthtraining #riseandgrind #liveauthentic #fitfluential #yogaeveryday #justdoit #healthychoices #cleaneats #eduardolife #holisticfitness #holistichealth #yoga #wellness #wellbeing #fascia #mobility #fascialrelease #movement #flexibility #pranaflow #asana #dailysadhana #spiritualfitness #love #peaceofmind #mindbodysoul

44 likes - 2 comments
#fascia Shared publicly - 2018-05-24 21:02:45
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Fascia grips in a spiral fashion with a force of up to 2,000 lbs per square inch, blocking blood flow, energy and light, causing congestion and inflammation in the body. Block Therapy is the way to create space again, to inflate the cells and set them free. Thanks @healyourfascia for the amazing photo and post! . . . #meditation #space #massage #exercise #therapy #detox #healyourfascia #fascia #organ #nutrition #yoga #om #retreat #healthylifestyle #painfree #alternativemedicine #natural #cedar #aromatherapy #blocktherapy

23 likes - 0 comments
#fascia Shared publicly - 2018-05-24 20:55:34
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#Repost @e.richter with @get_repost ・・・ Chi vincerà la prossima fascia Miss Erika Richter consulente di bellezza? Sabato sera scopriremo 😍 #azeletmintlehetoseg #bellezza #concorso #miss #concorsodibellezza #fascia @misscittamurata #misscittamurata

10 likes - 0 comments
#fascia Shared publicly - 2018-05-24 20:43:49
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Start planning for next week Available hours from monday 25 euros for 45 minutes session. You choose - full body massage - head neck and shoulder Indian massage. "The healing power of touch" #massage #bodywork #relaxation #disconnect #woman #chackras #fascia #therapist #

10 likes - 0 comments
#fascia Shared publicly - 2018-05-11 15:11:06
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Balanço e Fluência Para que os movimentos sejam fluentes é preciso um sistema tensional elástico, capaz de transmitir força e ao mesmo tempo regular as diferentes intensidades do gesto. Isto acontece quando os tecidos fibrosos colagenoso, estão num meio livre de restrições. Isto é, a matriz extracelular pode responder a estímulos mecânicos e orientar a tensão por todo o organismo, associando atividade neuromuscular e atividade do sistema Facial. #fascia #fascial #fitness #fascialfitness #fascialfitnessbrasil #pilates #fitness #yoga #treinamentofascial #liberacaomiofascial #saude #fascialpilates #movimento #feldenkrais #rolfing #pilates #performanceesportiva #atividadefisica #educadorfisico #instrutorpilates #personaltrainer #fisioterapeuta #fisio #terapeutacorporal #instrutorapilates

54 likes - 0 comments