Grève chez Coca-Cola contre le PSE #emploi #mobilisation #ForceOuvrière Instagram Photos | videos | post

Grève chez Coca-Cola contre le PSE

0 likes - 0 comments
Journée internationale des droits de l’enfant 👩‍👧‍👦👨‍👧‍👦
Vos agences CENTURY 21 se mobilisent pour offrir un Noël à tous les enfants, jusqu’au 30 novembre vous pouvez déposer un ou plusieurs jouets de votre choix dans vos agences à Troyes au profit du @secourspopaube ! @century_21_laire #century21 #mobilisation #collectedejouets #noel #enfants Instagram Photos | videos | post

Journée internationale des droits de l’enfant 👩‍👧‍👦👨‍👧‍👦 Vos agences CENTURY 21 se mobilisent pour offrir un Noël à tous les enfants, jusqu’au 30 novembre vous pouvez déposer un ou plusieurs jouets de votre choix dans vos agences à Troyes au profit du !

3 likes - 0 comments
Mobilisation ce samedi 25 novembre à 14h, au siège de l’Union africaine ! Instagram Photos | videos | post

Mobilisation ce samedi 25 novembre à 14h, au siège de l’Union africaine !

20 likes - 1 comments
A friend of mine hyperextended his right ankle during a soccer game last week. .

Very limited ankle mobility due to pain and muscle guarding. Because of this, his gait pattern changed which was causing lower back pain. .

Treatment consisted of dry needling, active muscle releases and joint mobilisations. His homework is to perform range of motion exercises.
.

Check out the range of motion in plantar flexion before and after.
.
🤙
.

#ankle #chiro #chiropractic #chiropractor #physicaltherapy #mobility #dryneedling #mobilisation Instagram Photos | videos | post

A friend of mine hyperextended his right ankle during a soccer game last week. . Very limited ankle mobility due to pain and muscle guarding. Because of this, his gait pattern changed which was causing lower back pain. . Treatment consisted of dry needling, active muscle releases and joint mobilisations. His homework is to perform range of motion exercises. . Check out the range of motion in plantar flexion before and after. . 🤙 .

34 likes - 1 comments
🕺 #monday #mobility 💃 If you have been feeling tightness is the chest, back or even hips... this one is for you! I have combined 2️⃣ mobilisers into 1️⃣🔥 Lie on either side with your top leg bent in front of you for stability. Then you can either reach back or circle around (like I have demonstrated) with your top arm and aim to touch your shoulder on the floor. THEN, grab your bottom foot with your hand or use a band to give yourself some extra reach, and roll back as far as you can. 👀 Notice that I am not holding this as a stretch, I am moving through my range of movement. Give it a go and let me know where you feel it! Feat. @sting_functional_fitness .
.
.
#empoweredbyu #personaltraining #pt #exercisescience #sportsscience #noexcuse #julianapupovac #GOhealth  #GOhealthclubs #GOhealthspringwood #ilovemyjob #fitness #fitnessgoals #goals #fitspo #motivation #health #instafit #inspiration #scoliosis #mobilisation #mondaymotivation #mondaymood Instagram Photos | videos | post

🕺 💃 If you have been feeling tightness is the chest, back or even hips... this one is for you! I have combined 2️⃣ mobilisers into 1️⃣🔥 Lie on either side with your top leg bent in front of you for stability. Then you can either reach back or circle around (like I have demonstrated) with your top arm and aim to touch your shoulder on the floor. THEN, grab your bottom foot with your hand or use a band to give yourself some extra reach, and roll back as far as you can. 👀 Notice that I am not holding this as a stretch, I am moving through my range of movement. Give it a go and let me know where you feel it! Feat. . . .

12 likes - 0 comments
● SOS GRAND FROID ●
L'hiver n'est pas officiellement arrivé mais le froid est bel et bien là !

C'est pourquoi mes amis et moi-même avons décidé de collecter des vêtements chauds et de la nourriture pour les distribuer aux SDF. ( venir me voir en PV si vous avez des vêtements et de la nourriture à donner )
Nous avons également ouvert une cagnotte afin de récolter un maximum de dons pour pouvoir les aider. Si vous voulez également participer même pour 1 € nous vous serions très reconnaissants. 
https://www.leetchi.com/c/projets-de-emi-lee

MERCI 🙏
•Cette action est à titre personnel, nous ne sommes pas une association •
● SOS GRAND FROID ●
Winter has not officially arrived but the cold is there!

That's why my friends and I decided to collect warm clothes and food for distribution to the homeless. (contact me privately if you have clothes and food to give)
We also opened a pot to collect a maximum of donations to help them. If you also want to participate even for 1€ we would be very grateful.

https://www.leetchi.com/c/projets-de-emi-lee

THANK YOU 🙏
• This action is personal, we are not an association •

#HomeLess #SDF #Solidarité #Solidarity #Merci #Thanks #Maraude #Street #Winter #Cold #Freezy #Froid #Hiver #EntreAides #Humanity #Humanité #Partage #Share #SansAbris #Paris #Help #Aide #Dons #VetementChaud #Soutien #Mobilisation #Together #Ensemble Instagram Photos | videos | post

● SOS GRAND FROID ● L'hiver n'est pas officiellement arrivé mais le froid est bel et bien là ! C'est pourquoi mes amis et moi-même avons décidé de collecter des vêtements chauds et de la nourriture pour les distribuer aux SDF. ( venir me voir en PV si vous avez des vêtements et de la nourriture à donner ) Nous avons également ouvert une cagnotte afin de récolter un maximum de dons pour pouvoir les aider. Si vous voulez également participer même pour 1 € nous vous serions très reconnaissants. https://www.leetchi.com/c/projets-de-emi-lee MERCI 🙏 •Cette action est à titre personnel, nous ne sommes pas une association • ● SOS GRAND FROID ● Winter has not officially arrived but the cold is there! That's why my friends and I decided to collect warm clothes and food for distribution to the homeless. (contact me privately if you have clothes and food to give) We also opened a pot to collect a maximum of donations to help them. If you also want to participate even for 1€ we would be very grateful. https://www.leetchi.com/c/projets-de-emi-lee THANK YOU 🙏 • This action is personal, we are not an association •

17 likes - 1 comments
Tästä liikkeestä on tullu mun lemppari ☝️Ihanaa kiertoa selkään, avaa samalla rintakehää, tekee niin hyvää! 🙏 Kokeile! #kehonhuolto #kehonliikkuvuus #liikkuvus #avaus #venytys #mobilisaatio #keho #selkä #rinta #rintaranka #kierto #tekeehyvää 
It's my favorite movement at the moment! Feels so good in your body! Try it! #bodycare #mobilisation #mobility #movement #body #streching #back #chest #circulation Instagram Photos | videos | post

Tästä liikkeestä on tullu mun lemppari ☝️Ihanaa kiertoa selkään, avaa samalla rintakehää, tekee niin hyvää! 🙏 Kokeile! It's my favorite movement at the moment! Feels so good in your body! Try it!

14 likes - 1 comments
Adaptation error is real 😳 It may seem harmless at the time but if we humans sit heaps and move f*ck all for days and weeks and months and years and decades and lives... guess what, the body adapts and it's not a good time. 💩
What does a body adapted to sitting look like? Weak. Under exercised. Shoulders stuck forward. Hips no longer reach full extension. Ankles don't dorsiflex. Cardiovascular system and fluid flow is restricted. Nerves are weak. Etc etc etc... Do you need a body functioning at full potential to be happy? Not at all. But the journey to improving function is fun (and challenging/ which is satisfying).
👣👣👣👣👣
How much exercise should you be doing? How much sitting can you get away with? How will you unlock your glued forward shoulders and stuck hips etc? 
That's for you to figure out for yourself 😊 If it works for you, do it. If it doesn't work for you, keep searching. We are here to help! 
#borntobewild #borntomove #borntorun #borntohavefun #getoutside 
#unlockyourbody #stayinthegame #movewithoutpain #athletestoofficeworkers #sportsmassage #muscletherapy #dunedin #nz 
____________________________
Back pain? Neck out? Shoulder niggle? Poor mobility? Feeling generally overworked and tired? 
UNLOCK YOUR BODY! ⛓🕸🗝
🌐BOOK ONLINE or get in touch with us today! 
www.themusclemechanics.co.nz 
____________________________ Instagram Photos | videos | post

Adaptation error is real 😳 It may seem harmless at the time but if we humans sit heaps and move f*ck all for days and weeks and months and years and decades and lives... guess what, the body adapts and it's not a good time. 💩 What does a body adapted to sitting look like? Weak. Under exercised. Shoulders stuck forward. Hips no longer reach full extension. Ankles don't dorsiflex. Cardiovascular system and fluid flow is restricted. Nerves are weak. Etc etc etc... Do you need a body functioning at full potential to be happy? Not at all. But the journey to improving function is fun (and challenging/ which is satisfying). 👣👣👣👣👣 How much exercise should you be doing? How much sitting can you get away with? How will you unlock your glued forward shoulders and stuck hips etc? That's for you to figure out for yourself 😊 If it works for you, do it. If it doesn't work for you, keep searching. We are here to help! ____________________________ Back pain? Neck out? Shoulder niggle? Poor mobility? Feeling generally overworked and tired? UNLOCK YOUR BODY! ⛓🕸🗝 🌐BOOK ONLINE or get in touch with us today! www.themusclemechanics.co.nz ____________________________

24 likes - 1 comments
♻️Du 18 au 26 Novembre, c'est la semaine européenne de réduction des déchets ! ♻️ Une bonne occasion pour vous rappeler que : 🌎 nous recyclons tous vos packagings plastique Kiehl's et les envoyons à l'association Bouchons d'Amour qui les recyclent pour soutenir les personnes à mobilité réduite 🌏 cela vous rapporte 5 points/produit retourné, donc un accès plus rapide à nos offres VIP 💚 RECYCLEZ et soyez RÉCOMPENSÉ 💚

#trionsenbeauté #kiehlsrocks #mobilisation #recyclage #philanthropy #green #earth #action Instagram Photos | videos | post

♻️Du 18 au 26 Novembre, c'est la semaine européenne de réduction des déchets ! ♻️ Une bonne occasion pour vous rappeler que : 🌎 nous recyclons tous vos packagings plastique Kiehl's et les envoyons à l'association Bouchons d'Amour qui les recyclent pour soutenir les personnes à mobilité réduite 🌏 cela vous rapporte 5 points/produit retourné, donc un accès plus rapide à nos offres VIP 💚 RECYCLEZ et soyez RÉCOMPENSÉ 💚

238 likes - 3 comments
Les Toulousains ont répondus présent pour cette première Mobilisation contre l'esclavage en Afrique. Ce n'est que le début! #people #lavillerose #mobilisation #solidarité Instagram Photos | videos | post

Les Toulousains ont répondus présent pour cette première Mobilisation contre l'esclavage en Afrique. Ce n'est que le début!

25 likes - 1 comments
Grève chez Coca-Cola contre le PSE #emploi #mobilisation #ForceOuvrière Instagram Photos | videos | post

Grève chez Coca-Cola contre le PSE

0 likes - 0 comments
Journée internationale des droits de l’enfant 👩‍👧‍👦👨‍👧‍👦
Vos agences CENTURY 21 se mobilisent pour offrir un Noël à tous les enfants, jusqu’au 30 novembre vous pouvez déposer un ou plusieurs jouets de votre choix dans vos agences à Troyes au profit du @secourspopaube ! @century_21_laire #century21 #mobilisation #collectedejouets #noel #enfants Instagram Photos | videos | post

Journée internationale des droits de l’enfant 👩‍👧‍👦👨‍👧‍👦 Vos agences CENTURY 21 se mobilisent pour offrir un Noël à tous les enfants, jusqu’au 30 novembre vous pouvez déposer un ou plusieurs jouets de votre choix dans vos agences à Troyes au profit du !

3 likes - 0 comments
Mobilisation ce samedi 25 novembre à 14h, au siège de l’Union africaine ! Instagram Photos | videos | post

Mobilisation ce samedi 25 novembre à 14h, au siège de l’Union africaine !

20 likes - 1 comments
A friend of mine hyperextended his right ankle during a soccer game last week. .

Very limited ankle mobility due to pain and muscle guarding. Because of this, his gait pattern changed which was causing lower back pain. .

Treatment consisted of dry needling, active muscle releases and joint mobilisations. His homework is to perform range of motion exercises.
.

Check out the range of motion in plantar flexion before and after.
.
🤙
.

#ankle #chiro #chiropractic #chiropractor #physicaltherapy #mobility #dryneedling #mobilisation Instagram Photos | videos | post

A friend of mine hyperextended his right ankle during a soccer game last week. . Very limited ankle mobility due to pain and muscle guarding. Because of this, his gait pattern changed which was causing lower back pain. . Treatment consisted of dry needling, active muscle releases and joint mobilisations. His homework is to perform range of motion exercises. . Check out the range of motion in plantar flexion before and after. . 🤙 .

34 likes - 1 comments
🕺 #monday #mobility 💃 If you have been feeling tightness is the chest, back or even hips... this one is for you! I have combined 2️⃣ mobilisers into 1️⃣🔥 Lie on either side with your top leg bent in front of you for stability. Then you can either reach back or circle around (like I have demonstrated) with your top arm and aim to touch your shoulder on the floor. THEN, grab your bottom foot with your hand or use a band to give yourself some extra reach, and roll back as far as you can. 👀 Notice that I am not holding this as a stretch, I am moving through my range of movement. Give it a go and let me know where you feel it! Feat. @sting_functional_fitness .
.
.
#empoweredbyu #personaltraining #pt #exercisescience #sportsscience #noexcuse #julianapupovac #GOhealth  #GOhealthclubs #GOhealthspringwood #ilovemyjob #fitness #fitnessgoals #goals #fitspo #motivation #health #instafit #inspiration #scoliosis #mobilisation #mondaymotivation #mondaymood Instagram Photos | videos | post

🕺 💃 If you have been feeling tightness is the chest, back or even hips... this one is for you! I have combined 2️⃣ mobilisers into 1️⃣🔥 Lie on either side with your top leg bent in front of you for stability. Then you can either reach back or circle around (like I have demonstrated) with your top arm and aim to touch your shoulder on the floor. THEN, grab your bottom foot with your hand or use a band to give yourself some extra reach, and roll back as far as you can. 👀 Notice that I am not holding this as a stretch, I am moving through my range of movement. Give it a go and let me know where you feel it! Feat. . . .

12 likes - 0 comments
● SOS GRAND FROID ●
L'hiver n'est pas officiellement arrivé mais le froid est bel et bien là !

C'est pourquoi mes amis et moi-même avons décidé de collecter des vêtements chauds et de la nourriture pour les distribuer aux SDF. ( venir me voir en PV si vous avez des vêtements et de la nourriture à donner )
Nous avons également ouvert une cagnotte afin de récolter un maximum de dons pour pouvoir les aider. Si vous voulez également participer même pour 1 € nous vous serions très reconnaissants. 
https://www.leetchi.com/c/projets-de-emi-lee

MERCI 🙏
•Cette action est à titre personnel, nous ne sommes pas une association •
● SOS GRAND FROID ●
Winter has not officially arrived but the cold is there!

That's why my friends and I decided to collect warm clothes and food for distribution to the homeless. (contact me privately if you have clothes and food to give)
We also opened a pot to collect a maximum of donations to help them. If you also want to participate even for 1€ we would be very grateful.

https://www.leetchi.com/c/projets-de-emi-lee

THANK YOU 🙏
• This action is personal, we are not an association •

#HomeLess #SDF #Solidarité #Solidarity #Merci #Thanks #Maraude #Street #Winter #Cold #Freezy #Froid #Hiver #EntreAides #Humanity #Humanité #Partage #Share #SansAbris #Paris #Help #Aide #Dons #VetementChaud #Soutien #Mobilisation #Together #Ensemble Instagram Photos | videos | post

● SOS GRAND FROID ● L'hiver n'est pas officiellement arrivé mais le froid est bel et bien là ! C'est pourquoi mes amis et moi-même avons décidé de collecter des vêtements chauds et de la nourriture pour les distribuer aux SDF. ( venir me voir en PV si vous avez des vêtements et de la nourriture à donner ) Nous avons également ouvert une cagnotte afin de récolter un maximum de dons pour pouvoir les aider. Si vous voulez également participer même pour 1 € nous vous serions très reconnaissants. https://www.leetchi.com/c/projets-de-emi-lee MERCI 🙏 •Cette action est à titre personnel, nous ne sommes pas une association • ● SOS GRAND FROID ● Winter has not officially arrived but the cold is there! That's why my friends and I decided to collect warm clothes and food for distribution to the homeless. (contact me privately if you have clothes and food to give) We also opened a pot to collect a maximum of donations to help them. If you also want to participate even for 1€ we would be very grateful. https://www.leetchi.com/c/projets-de-emi-lee THANK YOU 🙏 • This action is personal, we are not an association •

17 likes - 1 comments
Tästä liikkeestä on tullu mun lemppari ☝️Ihanaa kiertoa selkään, avaa samalla rintakehää, tekee niin hyvää! 🙏 Kokeile! #kehonhuolto #kehonliikkuvuus #liikkuvus #avaus #venytys #mobilisaatio #keho #selkä #rinta #rintaranka #kierto #tekeehyvää 
It's my favorite movement at the moment! Feels so good in your body! Try it! #bodycare #mobilisation #mobility #movement #body #streching #back #chest #circulation Instagram Photos | videos | post

Tästä liikkeestä on tullu mun lemppari ☝️Ihanaa kiertoa selkään, avaa samalla rintakehää, tekee niin hyvää! 🙏 Kokeile! It's my favorite movement at the moment! Feels so good in your body! Try it!

14 likes - 1 comments
Adaptation error is real 😳 It may seem harmless at the time but if we humans sit heaps and move f*ck all for days and weeks and months and years and decades and lives... guess what, the body adapts and it's not a good time. 💩
What does a body adapted to sitting look like? Weak. Under exercised. Shoulders stuck forward. Hips no longer reach full extension. Ankles don't dorsiflex. Cardiovascular system and fluid flow is restricted. Nerves are weak. Etc etc etc... Do you need a body functioning at full potential to be happy? Not at all. But the journey to improving function is fun (and challenging/ which is satisfying).
👣👣👣👣👣
How much exercise should you be doing? How much sitting can you get away with? How will you unlock your glued forward shoulders and stuck hips etc? 
That's for you to figure out for yourself 😊 If it works for you, do it. If it doesn't work for you, keep searching. We are here to help! 
#borntobewild #borntomove #borntorun #borntohavefun #getoutside 
#unlockyourbody #stayinthegame #movewithoutpain #athletestoofficeworkers #sportsmassage #muscletherapy #dunedin #nz 
____________________________
Back pain? Neck out? Shoulder niggle? Poor mobility? Feeling generally overworked and tired? 
UNLOCK YOUR BODY! ⛓🕸🗝
🌐BOOK ONLINE or get in touch with us today! 
www.themusclemechanics.co.nz 
____________________________ Instagram Photos | videos | post

Adaptation error is real 😳 It may seem harmless at the time but if we humans sit heaps and move f*ck all for days and weeks and months and years and decades and lives... guess what, the body adapts and it's not a good time. 💩 What does a body adapted to sitting look like? Weak. Under exercised. Shoulders stuck forward. Hips no longer reach full extension. Ankles don't dorsiflex. Cardiovascular system and fluid flow is restricted. Nerves are weak. Etc etc etc... Do you need a body functioning at full potential to be happy? Not at all. But the journey to improving function is fun (and challenging/ which is satisfying). 👣👣👣👣👣 How much exercise should you be doing? How much sitting can you get away with? How will you unlock your glued forward shoulders and stuck hips etc? That's for you to figure out for yourself 😊 If it works for you, do it. If it doesn't work for you, keep searching. We are here to help! ____________________________ Back pain? Neck out? Shoulder niggle? Poor mobility? Feeling generally overworked and tired? UNLOCK YOUR BODY! ⛓🕸🗝 🌐BOOK ONLINE or get in touch with us today! www.themusclemechanics.co.nz ____________________________

24 likes - 1 comments
♻️Du 18 au 26 Novembre, c'est la semaine européenne de réduction des déchets ! ♻️ Une bonne occasion pour vous rappeler que : 🌎 nous recyclons tous vos packagings plastique Kiehl's et les envoyons à l'association Bouchons d'Amour qui les recyclent pour soutenir les personnes à mobilité réduite 🌏 cela vous rapporte 5 points/produit retourné, donc un accès plus rapide à nos offres VIP 💚 RECYCLEZ et soyez RÉCOMPENSÉ 💚

#trionsenbeauté #kiehlsrocks #mobilisation #recyclage #philanthropy #green #earth #action Instagram Photos | videos | post

♻️Du 18 au 26 Novembre, c'est la semaine européenne de réduction des déchets ! ♻️ Une bonne occasion pour vous rappeler que : 🌎 nous recyclons tous vos packagings plastique Kiehl's et les envoyons à l'association Bouchons d'Amour qui les recyclent pour soutenir les personnes à mobilité réduite 🌏 cela vous rapporte 5 points/produit retourné, donc un accès plus rapide à nos offres VIP 💚 RECYCLEZ et soyez RÉCOMPENSÉ 💚

238 likes - 3 comments
Les Toulousains ont répondus présent pour cette première Mobilisation contre l'esclavage en Afrique. Ce n'est que le début! #people #lavillerose #mobilisation #solidarité Instagram Photos | videos | post

Les Toulousains ont répondus présent pour cette première Mobilisation contre l'esclavage en Afrique. Ce n'est que le début!

25 likes - 1 comments